Natalie Benedetto
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
8105 Rasor Blvd, Plano, TX 75024
Let's Connect (469) 986-5595
Many, if not all, of us experience periods of feeling overwhelmed, stuck, and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. You don't have to go through hard times alone, and while I always encourage people to reach out to friends and family for support, sometimes their advice and cheerleading is not enough. Therapy can help you through these hard times. Successful therapy allows you to live a more fulfilling life, accomplish your goals, and reduce symptoms of depression, anxiety, or other conditions.
I specialize in treating depression, anxiety, life and relationship stress, interpersonal conflicts, postpartum and perinatal disorders, and minority stress. I also have extensive experience working with persons with medical issues and people of diverse backgrounds including sexual orientation/gender identity, ethnic/religious groups, and immigration status.
From my perspective, therapy is about increasing your understanding of yourself, undoing some damage done throughout life, and developing skills and habits to improve your life on a day-to-day basis. Together, we can work towards acquiring more knowledge and skills for you to live in a way that is consistent with your values and deeply fulfilling.
Take the first step to help. Call or Email Natalie Benedetto now - (469) 986-5595
Let's Connect (469) 986-5595
Finances
Fees
- Individual Sessions $250
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Optum
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 38706 Natalie Benedetto
- Attended University of Texas Southwestern Medical Center, PhD Clinical Psychology
- Membership with Postpartum Support International 2020
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Bisexual
- Body Image
- Cancer
- Chronic Illness
- Coping Skills
- Lesbian
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
Location
Primary Location
Therapy Plano PLLC (in Caddo Office Building)
8105 Rasor Blvd
Plano, TX 75024
(469) 986-5595Email me