Therapists in Pearland, TX

Accepting New Clients: Life can be filled with many adversities; however, these challenges do not need to be faced alone. In fact, having a supportive, non-judgmental individual in your life who serves as a vessel to help navigate stressors can have remarkable transformational power. I work with all walks of life including toddlers, children, teens, adults, and families of diverse backgrounds and my focus in counseling is to empower my client's back to a place of balance and inner harmony. In addition, I speak Spanish.

In my psychotherapy practice I help clients know and understand themselves better and become experts at their own story. The experience of seeing our story fully can be uncomfortable because we may not like what we see. But with compassion and empathy I walk through that process with each client to courageously see their life and identify the ways they want to change. We work together at the clients pace to grow and break out of the cycles that keep them stuck in order to experience breakthrough and healing.

I use a trauma informed approach with my clients. I focus on mind-body connections to repair the stress response through goal oriented therapies.

Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.

Are you someone who has experienced significant trauma, mood disorders, or family-related challenges and is seeking a path to healing and transformation? You might have encountered adverse life experiences, which resulted in anxiety, depression, and strained relationships, leading to substance abuse and self-destructive behavior. My passion lies in supporting individuals and families who have experienced significant trauma, mood disorders, or family-related difficulties and are ready to embark on their path to recovery and growth.

My name is Sabah Ali. I am a licensed professional counselor and have been practicing therapy since 2014. I have high levels of experience working with children, adolescents, adults, and the elderly facing Anxiety, Depression, Relationship Issues, Stress, and Bipolar Disorder. My therapeutic approaches are Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Client-Centered Therapy, Couples Therapy, and Supportive Therapy. I genuinely believe that the obstacles of your past can become the gateways that lead to new beginnings.

Life is challenging and continuously changing. These changes can be unexpected, unplanned and can leave one feeling stressed, worried, anxious, and depressed. As your therapist you are not alone, I can provide a supportive and empathetic environment. I will work together with you to guide you through a journey of self-exploration and discovery to achieve a deeper understanding about yourself. While at the same time recognizing your natural gifts and unique talents as an individual. I believe that life experiences shape who we are as individuals and that we are able to re-write our own story.

Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.

Throughout the course of my career thus far I have had the pleasure of working with individuals across the life span. What this means is that I see children all the way through adulthood. I have assisted children and adults who are struggling with ailments such as anxiety, self esteem, obsessive compulsive disorder, depression, identity, relational stress, behavioral problems, and trauma. I utilize CBT, DBT, and ACT with my adult clients and integrative play therapy with my child clients. I love working with clients who are open to change and willing to take the steps needed to reach their goals.

Cyrus is a PhD, LMSW, LCDC, developing innovative research methods to study mindfulness and student-intern professional identity development. Serving on several community boards, he also helps create meaningful connections and relationships with community stakeholders.

My passion is to empower people to change their lives. To promote this change, I start by creating a relaxed and informal environment to make you feel comfortable in the process.

I am so excited that you have taken the steps to dive into therapy and invest in yourself! I am a bilingual, Licensed Clinical Social Worker and have been working in the mental health field for more than 9 years. I specialize in working with adolescents and their families as well as young adults. I have worked in a variety of settings including outpatient, residential treatment, psychiatric hospitals, and schools which have all prepared me to work with a wide range of mental health problems and diagnosis. I specifically specialize in working with individuals struggling with eating disorders, depression, anxiety, and trauma.

Welcome to a transformative journey of self-discovery and healing. Whether you're seeking relief from stress, looking to address unresolved traumas, or simply striving for a more harmonious connection between your mind and body, I offer a haven of transformation. With guidance, you'll tap into your body's innate ability to heal, experiencing a renewed sense of vitality, resilience, and emotional equilibrium.

A therapist is like a dentist. We can avoid them for a while, and sometimes we find one we like or don't like. Eventually, though, everyone needs to see one. Therapy won't solve your problems, but it will help equip you with the tools you need to get through. We offer in-person and video sessions, and see children to adults. We have several groups available, and we accept insurance and offer a sliding scale. We believe therapy is for everyone. Contact us for a free consultation. Even if you don't end up seeing a therapist with our practice, we can help you find someone that you connect with.

You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.

Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge, the skills, and resources within yourself and your environment to reach contentment as you define it.

Are you struggling to manage everyday life? Do you seem to “have it all together” on the outside, but are feeling lost, alone, and overwhelmed on the inside? Anxiety and self-defeating thoughts may be making it difficult to be in the moment. Or maybe difficult memories are resurfacing and you feel stuck in the past. You want to be able to enjoy life instead of feeling overcome with difficult emotions, to not feel “stuck”, and to have more confidence. You could also be struggling with a poor relationship with your body, food and/or exercise and are ready to take steps to have acceptance with your body and have a more fulfilling life.

We are a diverse team of therapists with lived experience and extensive training, dedicated to providing the best, evidence-based care. If you're thinking of getting therapy, call us today for a free phone consultation. We have therapists who specialize in OCD, body focused repetitive behaviors (hair pulling, skin picking), anxiety, depression, trauma, religious trauma and childhood trauma. We are LGBTQ+ affirming and follow WPATH standards of care. We offer groups and individual sessions, in person and virtual. Spanish services available. Visit our website - www.tanglewoodbehavioral.com or call 713-428-8700 today.