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Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA
Photo of Avery Benedict, LPC, NCC, MA

Avery Benedict

LPC, NCC, MA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1001 South Dairy Ashford Road, 510, Houston, TX 77077
(281) 868-5574 x107
Let's Connect (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Our experience as human beings is complex and even traumatizing at times. It has the power to leave some feeling disempowered and desperate to establish a new relationship with their internal world that grants them freedom from distress. As a dedicated therapist, I am passionate about helping my clients navigate the intricacies of ailments such as anxiety, low self esteem, OCD, identity concerns, and trauma. My work is grounded in evidence-based techniques that are tailored to meet each client's unique needs. I believe that when clients have a growth mindset and are willing to connect with themselves in new ways, magic can happen!
I don't just want to help my clients gain coping skills but to also develop a transformed way of connecting with themselves. I strive to help them to live a life in line with their values where they have learned how to navigate ups and downs, have a true POWER over their internal world, and can love themselves through each part of their healing journey.
My goal in working with anyone is to have them end therapy feeling seen, more empowered, better functioning, and overall happier. Being able to facilitate the therapeutic process in which changed my life, is one of the greatest joys, passions, and purpose of my life. Reach out to set up a free consult and determine if we would be a good fit!
Call or Avery Benedict now for a free 15 minute consultation - (281) 868-5574 x107

My Practice at a Glance

Available both in-person and online

1001 South Dairy Ashford Road

510

Houston, TX 77077

(281) 868-5574 x107
I offer therapy in person or online depending on the client's preference, M-TH 9am-7pm. I try my best to work with my client's schedules.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$150 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Avery Benedict
Let's Connect (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA

My Practice at a Glance

Available both in-person and online

1001 South Dairy Ashford Road

510

Houston, TX 77077

(281) 868-5574 x107
I offer therapy in person or online depending on the client's preference, M-TH 9am-7pm. I try my best to work with my client's schedules.
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
$150 Per Session  
I see individuals, families and groups  
Please watch my video to learn more about me and my practice.
Avery Benedict

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
My affiliated practice does not accept insurance but many can get reimbursed from their insurance company. To discuss this, please feel free to email me at the email provided above. Keep an eye out for an email response from me within 48 hours. I so look forward to connecting with you!
Call or for a free 15 minute consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA
"
My affiliated practice does not accept insurance but many can get reimbursed from their insurance company. To discuss this, please feel free to email me at the email provided above. Keep an eye out for an email response from me within 48 hours. I so look forward to connecting with you!
Call or for a free 15 minute consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 89046 Avery Benedict
  • Certificate from Ochs Labs Neurofeedback Technician 2023
  • Certificate from Compassion Works EMDR Trained 2023
  • Attended Sam Houston State University, Masters in Clinical Mental Health Counseling
"
I have worked in all levels of care in the mental health field, which included intensive mental health treatment for teens and adults. I am trained in EMDR and am a Lens Neurofeedback provider. I am both a Licensed Professional Counselor and National Certified Counselor.
Call or for a free 15 minute consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA
"
I have worked in all levels of care in the mental health field, which included intensive mental health treatment for teens and adults. I am trained in EMDR and am a Lens Neurofeedback provider. I am both a Licensed Professional Counselor and National Certified Counselor.
Call or for a free 15 minute consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Sexual Abuse
  • Stress
"
When working with anxiety or self esteem related concerns, getting the client's central nervous system regulated is often the first step utilizing polyvagal theory and DBT. We then work using other modalities like parts work, EMDR, ACT, and CBT to assess and tackle patterns of behavior/thoughts, parts of self, traumatic experiences that result in distress, etc. This is how we create more freedom.
Call or for a free 15 minute consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA
"
When working with anxiety or self esteem related concerns, getting the client's central nervous system regulated is often the first step utilizing polyvagal theory and DBT. We then work using other modalities like parts work, EMDR, ACT, and CBT to assess and tackle patterns of behavior/thoughts, parts of self, traumatic experiences that result in distress, etc. This is how we create more freedom.
Call or for a free 15 minute consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA

3 Endorsements

Sarabeth Haddad
Sarabeth Haddad
Clinical Social Work/Therapist, LCSW-S, RPT-S, PMH-C
Avery is an empathic and highly skilled clinician. She is committed to finding the best approach for each client's unique needs.
Brittani Persha Counseling
Brittani Persha Counseling
Clinical Social Work/Therapist
Avery is a warm, well-rounded therapist who cares deeply about her clients. She is a go-to therapist for teen and adult clients!
Brittani L Persha
Brittani L Persha
Clinical Social Work/Therapist, LCSW-S, RPT-S

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Narrative
  • Neurofeedback
  • Parent-Child Interaction (PCIT)
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I utilize therapeutic practices that best fit the client I am working with. It is not a one-sized fits all! I work together WITH my clients to assess what approach best works with their given set of circumstances. I love utilizing EMDR to reprocess triggers/trauma, play therapy when working with children, DBT to learn tangible skills, and CBT/narrative to gain control over thoughts and behaviors.
Call or for a free 15 minute consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA
"
I utilize therapeutic practices that best fit the client I am working with. It is not a one-sized fits all! I work together WITH my clients to assess what approach best works with their given set of circumstances. I love utilizing EMDR to reprocess triggers/trauma, play therapy when working with children, DBT to learn tangible skills, and CBT/narrative to gain control over thoughts and behaviors.
Call or for a free 15 minute consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA

Location

Primary Location

1001 South Dairy Ashford Road

510

Houston, TX 77077

(281) 868-5574 x107

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy in person or online depending on the client's preference, M-TH 9am-7pm. I try my best to work with my client's schedules.
Call for a free consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA
"
I offer therapy in person or online depending on the client's preference, M-TH 9am-7pm. I try my best to work with my client's schedules.
Call for a free consultation now - (281) 868-5574 x107
Photo of Avery Benedict, LPC, NCC, MA
Avery Benedict
LPC, NCC, MA