Therapists in New Braunfels, TX

I work with adults ages 19+. I have experience working with individuals, couples, and groups. I am a trauma based, and focused clinician. As a trauma informed clinician I work well with many groups of individuals that have experienced forms of trauma at different or constant points in their lives. I specialize in working with active military, veterans, first responders, and those with cooccurring disorders. I have experience with diverse populations and am multiculturally informed. I am curious of your lived experience. Although it may be the source of the pain you carry unseen, I believe in it we can also find your place to heal.

Do you struggle coping with the challenges of life? Feeling overwhelmed, sometimes it's hard to breathe, find peace, or express yourself? Maybe your thoughts aren't kind or your body feels restless? Memories that are hard to let go of or work through? My goal is to support clients in navigating the struggles of life and empower them to meet their needs. I value giving clients a space to be and feel. Together we can learn skills to help you be the leader of your life.

Hello, I’m a licensed therapist in SA & Spring Branch TX, specialized in treating trauma, PTSD, anxiety disorders, and chronic pain. I use evidence-based treatment modalities such as EMDR or TF-CBT, somatic psychotherapy for body regulation and reconnection of mind and body. I’m a Hatha yoga certified teacher, an original yoga practiced thousands of years ago that has transformed human beings to transcend to higher states of consciousness, releasing mental, emotional and physical illness and daily stressors in order to return to original state of wellness and inner peace.

Do you feel like life is unmanageable, or past hurtful experiences are still causing you pain? There is hope, and reaching out to a professional is the first step. Therapy allows us the space to explore who we want to be and discuss the best approach that works for you. Each session is tailored to your needs and situation. My approach is based on hope and grace. This is something every human being can use more of in their life.

I believe recovery and growth is a deeply personal individualized experience. I feel privileged being a part of each clients journey. Empathy, compassion, self-worth, vulnerability & relationships with yourself & others are areas that I can help you with on your journey to healing, growing and excelling. Finding the right counselor is paramount to achieving success. I’m an Licensed Professional Counselor (LPC) & Licensed Chemical Dependency Counselor (LCDC). I received both my B.A. in Psychology & M.A. in Counseling and Guidance from Texas A&M. I’ve worked in various settings such as private practice, outpatient & residential.

Hi! I'm Jess. Thank you for the opportunity to be your psychotherapist! Have you been experiencing disconnection in relationships or with yourself? Are you saying yes when you want to say no, lay in bed at night with racing thoughts, feeling burned out, or are reminded of old traumatic events without warning? You do not have to stay stuck in survival mode! I will meet you where you are in your story, and move our work at a pace that feels best for you. I initially collaborate with clients to decrease overwhelming feelings of emotional and physical distress while increasing the ability to cope effectively.

My life’s work is to help all people improve their lives through skills they can learn through counseling. My goal is to empower you or your loved one as you discover new tools to help you manage and persevere through life’s struggles. In my specialized experience working as a former special education teacher, professional school counselor and now licensed mental health counselor, I have been successful working with individuals with varied cognitive and social impairments, depression, anxiety and stress teaching them the skills they need to navigate the challenges they encounter.

Sometimes things just don't feel right. Life is hard. We experience trauma, anxiety, depression, and the overall pain of life's hardships. As a Licensed Professional Counselor, I work with children, teens, and adults to find solutions to anger, depression, stress, anxiety, trauma, and the general issues that come from everyday living.

You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. ‘Is this really what life is going to be like forever?” you ask quietly to yourself. Dear soul, it is time to return home. To learn to breath, rest, and attune all in the safety of your own body. Together we will make room for the thinking, feeling, and sensing body to emerge. It's time to plant roots in the goodness of your body, your "youness" and the wisdom already blooming within you.

Whether you had more ups or downs in 2020, it was a trying year for everyone. Perhaps it brought new behaviors out of your children or yourself. Maybe it reminded you of past traumas. Many of us have "big T" Traumas like abuse or near death experiences. All of us have some "little t" traumas like feeling repeatedly rejected by others. Part of us gets stuck back when the no-good-dirty-rotten-thing happened, but you don't have to stay there. You can be free of the grip of both big T and little t traumas. These no longer have to affect you, your child, the way you parent, or a myriad of other things like weight management.

Are you feeling anxious, hopeless, isolated or just tired of the same things in life? Sometimes our lives are a little messy, I understand the feeling of being stuck and alone. My desired is to walk alongside with you to target those opportunities for greater life satisfaction.