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Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP

Tara Hayes

Clinical Social Work/Therapist, LCSW, RYT, CIMHP (she, her)

Verified by Psychology Today Verified by Psychology Today
2303 Avenue F, Bay City, TX 77414
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Managed by Grow Therapy. Your call or email may go to a representative.
Are you struggling with anxiety, depression, bi-polar disorder, past traumas, work/life interpersonal or relationship stressors? With over 7 years of experience, I am skilled at helping clients to quickly identify their strengths to determine the direction and depth of therapy. I integrate talk therapy and mindfulness practices to guide clients toward feeling better and finding the answers they seek within themselves. Clients I work with quickly decide their level of commitment, and begin exploring how core beliefs, thoughts and past experiences impact them in the here and now, therefore improving insight and power to change.
I am a Licensed Clinical Social Worker and Registered Yoga Instructor. My practice integrates cognitive based modalities, self care skills, somatic awareness and mindfulness practices including therapeutic yoga and meditation. My approach is holistic, client centered and solution focused to target symptom reduction and distress tolerance.
Feel free to call or email me directly. I respond personally to all inquiries within 2 business days. Hoping to hear from you soon!
Take the first step to help. Call or Tara Hayes now - (979) 364-5306

My Practice at a Glance

Available both in-person and online

Mind & Mat Therapies

2303 Avenue F

Bay City, TX 77414

(979) 364-5306

Austin, TX 78759

I offer therapy sessions in-person or virtually via video or phone. I am available weekday evenings Monday-Thursday, and some weekends.
I specialize in Anxiety, Bipolar Disorder and Coping Skills 
$80 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Mind & Mat Therapies

2303 Avenue F

Bay City, TX 77414

(979) 364-5306

Austin, TX 78759

I offer therapy sessions in-person or virtually via video or phone. I am available weekday evenings Monday-Thursday, and some weekends.
I specialize in Anxiety, Bipolar Disorder and Coping Skills 
$80 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $80
  • Pay by Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • All Savers
  • AvMed
  • BlueCross and BlueShield
  • Cigna - Medicare
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:United Health/Optum
  • Golden Rule
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • UMR
  • UnitedHealthcare UHC | UBH
"
Insurance billing and claims are managed through Headway. Self Pay sessions are booked with payment by invoice from Therapist.
or call with questions - (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP
"
Insurance billing and claims are managed through Headway. Self Pay sessions are booked with payment by invoice from Therapist.
or call with questions - (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 23037 Tara Hayes
  • In Practice for 8 Years
  • Certificate from Evergreen Certifications 862470 / 2023
  • Attended Our Lady of the Lake, San Antonio, Texas, Master of Social Work, Graduated 1992
"
Certified Integrative Mental Health Professional and Registered Yoga Instructor
or call with questions - (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP
"
Certified Integrative Mental Health Professional and Registered Yoga Instructor
or call with questions - (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bipolar Disorder
  • Coping Skills

Expertise

  • Couples Counseling
  • Depression
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP
Do these issues align with your needs? or (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP
Ask about what different forms of therapy will be like. or (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP

Location

Primary Location

Mind & Mat Therapies

2303 Avenue F

Bay City, TX 77414

(979) 364-5306

Additional Location

Austin, TX 78759

(979) 364-5306
"
I offer therapy sessions in-person or virtually via video or phone. I am available weekday evenings Monday-Thursday, and some weekends.
Take the first step to help. Call now - (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP
"
I offer therapy sessions in-person or virtually via video or phone. I am available weekday evenings Monday-Thursday, and some weekends.
Take the first step to help. Call now - (979) 364-5306
Photo of Tara Hayes, LCSW, RYT, CIMHP, Clinical Social Work/Therapist
Tara Hayes
Clinical Social Work/Therapist, LCSW, RYT, CIMHP