Therapists in Houston, TX

Life is full of ups and downs. A big transition, the death of a loved one, or a traumatic event can show up as anxiety, depression, addiction, or even physical pain. These feelings don’t have to linger. With evidence-based therapies, such as EMDR, I can help you overcome traumatic events or simply unhealthy (and often untrue) ways of thinking of yourself and emerge as the “new” you with the clarity, confidence, and joy needed to live the life you deserve.

Heather Adcock-Eden, LPC, is a compassionate and dedicated therapist specializing in a variety of evidence-based modalities aimed at helping clients navigate through life's challenges. With a focus on Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Existential therapy, Solution Focused Brief Therapy, and integrative psychotherapy, Heather offers a comprehensive approach to mental health and well-being.

My primary objective is to empower women at every life stage, offering them new perspectives and unwavering support throughout life's highs and lows. Recognizing each person is unique, I tailor therapy to ensure it is relevant and personalized. In session, I aim to create a safe and non-judgmental space where you can freely express your experiences, struggles, and aspirations. Together, we'll engage both your mind and body in the healing process, fostering growth and resilience along the journey. My primary areas of focus include women’s issues, expecting/postpartum mothers, chronic illness, and the neurodivergent population.

My name is Dr. Erin Scarth, a Licensed Psychologist with over 22 years of clinical experience working with Individuals, Minors, and Preteens with Adolescents/Teens, Anxiety, Trauma, PTSD, Depression, and Dissociative Disorders. I also have a history of working with individuals who have disabilities or are caring for individuals with disabilities. I use a mix of Cognitive Behavioral (CBT), Culturally Sensitive, and Strength-Based therapies during treatment. I believe that developing a therapeutic relationship is the most essential step in the process.

Are your thoughts and uncontrolled anxiety getting in the way of your happiness? The day in & day out of racing thoughts, anxiety, depression, relationship struggles, & feeling like this is NOT the life you signed up for, is getting old. The anxiety in your chest & constant chatter in your mind is exhausting & you feel completely stuck. Talk therapy just hasn’t cut it. It hasn’t been what you needed. Maybe there’s been some small steps of progress here & there but that DEEP healing & that light bulb moment of clarity - where the world stops and everything clicks? That’s what you’re after.

Welcome! As a therapist, I enjoy working with people who are looking to improve their overall wellness. I work with individuals/couples/families who are looking to heal and live a life they are proud of. I believe in a comprehensive approach to mental health, wellness, and healing. My goal is to help you through this journey of life with all that comes with it and offer a space to come and process your thoughts, feel centered in your day-to-day life, and improve your mindset. I hope to help my clients develop a sense of resilience, mindfulness; aid in the understanding of themselves, and provide a safe place to heal and grow.

Life can be wonderful, messy, painful, and beautiful. If you are feeling alone, confused, or struggling to understand why you are feeling the way you are feeling, seeking out a “neutral person” can be very helpful. A therapist is a person who can listen to you in a non-judgemental way and help you figure out how to make positive changes in your life. We are a group practice comprised of social workers who believe everyone deserves access to quality and affordable mental health care.

I specialize in helping couples navigate the complexities of rebuilding their relationship after a separation. Issues might include communication breakdowns, trust issues, unresolved conflicts, and differing expectations. My goal is to provide a safe space for couples to explore emotions, reconnect, and develop a healthy partnership. I understand how challenging it can be to feel stuck in a cycle of conflict and distance. As an expert in relationship restoration, I offer a compassionate therapeutic environment for couples to nurture personal growth, cultivate resilience, and enhance relational well-being.

Learning how to navigate the ups and downs life throws at us is a common challenge we all face at some point in our lives. It can be overwhelmingly challenging, creating unhealthy relationship patterns, and leaving people feeling stuck. Unfortunately, many people find it hard to seek help and I would like to help you find a safe place to manage the highs and lows of life. Together, we can work to make sense of difficult experiences, build coping skills, gain confidence, and nurture growth and resilience.

I am passionate about helping individuals, couples, and families navigate the complexities of relationships, identity, and life transitions. My approach is rooted in empathy, collaboration, open-mindedness, and a deep commitment to fostering positive change and growth in my clients’ lives. More specifically, I offer support in navigating divorce, sibling conflicts, and parenting challenges to families. Additionally, I assist with challenges that come with self-esteem issues, new parenthood, gender identity, cultural identity, codependency, and body image concerns for individuals of all ages and identities.

I love to work with queer, neurodivergent people of color and otherwise marginalized adolescents and adults, because of my interest in our collective liberation. I believe therapy is a collaborative effort and that clients are the experts in their own lives. They have the ability to choose how to resolve their problems. Of course, many issues are systemic, but what choices can we make of the things within our control? I use experiential awareness and expressive arts to create a space to develop insight in order to grow and heal.

Are you down? Have racing thoughts? Grieving? Stressed about the future? Frustrated with relationships? Struggling through the day-to-day? Need a place to process?

I am a dedicated professional counselor that believes everyone can find hope for their future and make achievable goals. My empathy and relatability help me to connect with individuals that have the desire to make positive changes in their life. I feel it is important to take a team approach with my clients in order to find solutions so that they can cope better. If you would like to see positive changes in your life and are ready to learn how to make those changes, I am the counselor for you.

Just because you can carry your grief doesn’t mean it’s not heavy. Grief can be lonely; overwhelming sadness, feeling numb, guilt, anger, avoidance, or burnout can make you feel disconnected from others and change your perception of yourself and the world around you. With the right help, you can feel better, find meaning in your life, and see beauty in the world again.

Welcome to Ellis Counseling Agency! As an experienced behavioral specialist, I am committed to offering extensive support for a variety of challenges that you or your family may be facing. My specialty is nurturing personal well-being, catering to both individuals and families. With the goal of steering you towards realizing your full potential, I am honored to possess dual licenses as a Licensed Professional Counselor Supervisor and a Licensed Social Worker. Over my expansive career spanning more than 25 years in behavioral health, substance abuse, case management, and medical social work, I have gained priceless experience.

You are tired of telling people you are "fine, okay, good" when you really aren't. Maybe you can't find the words to describe what you are feeling or maybe you don't think anyone will understand. You may even struggle with putting your finger on when things started to unravel or remembering a time you didn't feel this way. Are you ready to stop putting the needs of everyone else above your own and move to the front of the line? Let me join you in your journey toward self-compassion, self-acceptance, and most importantly, self-love. It's time to focus on you!

Sometimes it can feel as if no one is listening and even if they are, they don't seem to understand us. I like to help others not just find their voice, but also feel understood as well as learn to listen to one another. Not only is communication key in life but also the abilty to understand and accept other's views . There are also times that we as individuals don't always know who we are or how to express ourselves to others, in counseling/therapy we learn so much about ourselves and how to thrive and share the best part of us.

You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track. You might even be wondering if a diagnosis such as ADHD, ASD, or OCD fits you.

Embarking on therapy takes courage, and I'm dedicated to joining you on this transformative journey. I deeply value your unique insights and offer compassionate guidance as we navigate the challenges together. My priority is to create a welcoming space for meaningful exploration, fostering resilience and personal growth so you feel supported and empowered throughout our sessions.