Therapists in Dallas County, TX

Changes in life and transitioning can be challenging but having great tools to handle them is important. I am available and love to work with you to develop positive life goals, positive mind set, and better attitude to manage life situations. Working together will help you to build or sharpen the inner strength in you, and to handle challenges with a great mind. Give me the opportunity to work with you to develop insights that will empowered you. Having an understanding of how to approach life events positively can be a great way to manage changes in life.

What would your life look like with less anxiety, healthier relationships, more productivity, improved self-esteem and better personal effectiveness? We are wired to want these things, but sometimes don’t have the tools to achieve them. We can’t change the past, but we can understand what is at the root of present day challenges and move on from them. We will work to address anxiety, self-worth, the dream you aren't living yet, setting healthy boundaries and work-life balance for women. We will tackle unhelpful thoughts and behavior patterns that are preventing you from reaching your full potential.

Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.

I help people with depression and anxiety feel better and make life changes through evidence based treatments, such as psychodynamics, CBT and interpersonal psychotherapy. Each individual's course of depression and anxiety is unique, so I approach each treatment plan with the time and care that it needs. I focus on helping clients notice strengths, feel less alone, and improve relationships.

Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that that body and the mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.

Currently Accepting new clients. I believe the mind, body, and spirit are all involved in being in a healthy place mentally. I strive for my therapy sessions with you to be a safe place where you can talk freely and feel comfortable. I focus on cognitive behavioral therapy but also draw from mindfulness, meditation, strengths perspective, DBT, and more. Our goal is to figure out any trauma (when you are ready), discover coping skills that work for you, and change your whole perspective on yourself and life - in a good way. I accept insurance from major insurance companies, and also private pay.

I'm a compassionate LPC-Associate under the supervision of Dr. Stacia Alexander, who focuses on mental health, providing a non-judgmental, safe space where clients have the freedom to grow at their own pace. I aim to educate, encourage, & equip individuals with tools/resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also help clients who have issues related to depression, anxiety, self-esteem, and career/purpose.

Being human is not easy! Why we behave in the way we do is born out of life's journey. We are all influenced by various factors in our lives, both past and present, and sometimes we need help to understand how these can get in the way of being able to live life fully and with ease. Therapy can provide a safe and containing space in which to explore thoughts, feelings, beliefs and unhelpful patterns of behavior. I am passionate about working with adolescents and adults who may be experiencing difficulties related to anxiety, depression, trauma, grief/loss, low self esteem, relationship difficulties, ADHD, and parenting challenges.

Are you feeling overwhelmed, stuck in life, or simply needing support? Maybe you have been struggling for a while? I approach therapy as an opportunity to listen, provide support, and assist you in developing clarity as well as new tools for addressing your concerns. I offer compassion, empowerment, and encouragement in a warm, non-judgmental environment conducive to growth and change. Therapy can provide relief, insight, and strategies to help you become or return to your best version of yourself.

Life is full of transitions and beautiful experiences. The constant and unpredictable changes can sometimes be difficult to navigate alone. It's during the most challenging times when we have exhausted ourselves, we succumb to feelings of isolation and hopelessness. Our emotions can lead to a detrimental cycle of negative self thoughts, anxiety, depression and so forth. I'm letting you know today, you have options and more importantly, support. While we cannot change our past, I am a firm believer we can learn and grow from it.

Counseling is a personal and hard journey of self discovery with the ultimate goal of healing. This process requires us to look not only around us but also deep within ourselves to find answers. Which is why choosing the right person to accompany you on that pilgrimage is important. For over twenty years, I have been the safe place where hundreds of individuals have come to work on healing.

You are looking for someone with the 3 E's. Education, Experience, and Empathy. We all want to become a better version of ourselves, and desire to walk that journey with someone who is best prepared. Over the last 18 years I have helped individuals and families with a wide range of issues, and have developed specialties in ADHD, Anxiety management, Depression and Autism. I incorporate Cognitive Behavioral Therapy (CBT) and Family Systems theory, while adding an understanding of neuropsychological functioning to help my clients. These methods have been clinically proven and are evidence based treatments.

Congratulations on making the first step in becoming the best version of you!! While this may seem scary, take a deep breath, exhale, and relax. Everyone experiences moments in their lives that leave them feeling stuck. It is in these moments where a listening ear can mean the world. With 8 years of experience, I will be more than happy to be that listening ear for you. Let’s work together and move you to the prosperous life you deserve!

My hope is to walk alongside folx and support people who may find themselves struggling with anxiety or depression. If you find yourself seeking an internal sense of control through perfectionism, or seeking an external sense of safety through people-pleasing, I would be honored to support you as you learn to increase self-compassion, soften expectations, and identify your needs, limits, and boundaries, to support your sense of well-being. I enjoy helping those who have felt like no one knows them, truly feel seen and safe in their vulnerability and full authentic self.

Are you struggling? Do you need somewhere to work through this struggle? I believe in fostering a safe environment to help others. There are many variations in our stories and my goal is to help you make changes in your life for the healthiest outcomes. You are the expert on you and your experience. Together we will build trust, process, and work towards you living your life in the healthiest manner possible.

Even though all humans have similar needs - nutrition, sleep, connections, meaning - we can't all achieve these needs in the same way. The same is true for our mental health. That's why it's so important to find a therapist who is a good fit for you and work with them to figure out what's best for your needs. I work with clients experiencing symptoms of depression, anxiety, borderline personality disorder, and ADHD to improve thought patterns, revamp behaviors and habits, and build healthier relationships with others and themselves.

I enjoy helping people through life's challenges. At times, we tend to feel stuck and I am here to help individuals through those times. I work with individuals of all ages and stages of life.

Nothing - or perhaps everything - is going right and there's an aching feeling inside that won't go away. That ache might be coming from something happening right in front of you, or it could be from something you've thoughtfully put in the back of your mind. Either way, you're feeling ashamed, powerless, overwhelmed, and not sure what to do next. I understand! Life is hard and sometimes it can be difficult to feel like you have a handle on it. Or maybe the moment you do, something else comes your way and you’re tired. Maybe you’ve never really felt like you’ve had a handle on it at all. You're not alone and I'm here to help.

Now accepting NEW clients! Hi! My name is Tim Shreve and I'm a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience working with children and families from the child welfare system, to the hospital/clinical setting, and recently providing teletherapy services to local schools and residences. During those varied experiences I have worked with people with anxiety, depression, suicidal ideation, trauma, self-esteem issues, bullying, chronic illness, failure to cope with a diagnosis, peer pressure, substance abuse, gender identity issues, and more!