Therapists in Irving, TX

WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am most passionate in working with couples, adolescent females, and young adults. I am also an EMDR therapist. My goal is to assist individuals and couples on discovering and solidifying aspects of yourselves and your relationships to experience the greatest satisfaction and appreciation of yourself and others. It is my hope that you would enter sessions knowing that you are capable of addressing your problems and will gain more tools and insight by committing to therapy. I strive not to heal my clients, but to help my clients heal themselves.

Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.

COVID has really helped people realize they need to work on some of their personal issues. Stuck, feeling somewhat hopeless of finding solutions? Anxious for improvement and open to information and development of new skills, YOU would benefit from my services. Stop blaming yourself for your problems, you are not defective. After listening and questioning, I most often can help trace problems and behaviors to learned coping skills which were modeled to you when you were young, or chosen as conscious or unconscious techniques you needed to survive. Clients have commented how much better they feel even after one session.

I feel comfortable working with a very young population (age 2+) as well as adolescents and adults. I have worked with families who have parental/child relational issues and guided them to success. I have dealt with chemical dependency in young adults and understand how it can affect all of life's decisions and rule one's world. I enjoy working with play therapy clients and helping children communicate the reasons behind their behaviors. I also empathize with and enjoy working with generalized anxiety and depression in my clients; I understand how depression can present in many ways and deeply affect various aspects of one's life.

My goal is to create a safe and comfortable environment for you to be able to work on issues that are causing difficulties in your life. I believe the therapeutic relationship is the foundation of our work together and my hope is that I can be a guide in helping you work through these issues by building a trusting and safe environment so that you can focus on the issues bringing you to therapy. My experience in working with trauma and abuse has been instrumental in helping me work successfully with survivors of different types of trauma and/or who may be struggling with post traumatic stress.

WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.

I am a Licensed Professional Counselor in the state of Texas. I graduated with a Master of Science in Counseling from Southern Methodist University. I have fourteen years of experience working with families, children, teens and adults. I have experience in treating trauma, PTSD, depression, school aged issues, anxiety, life adjustment issues, parenting, self - esteem issues, anger management, comorbidity, addiction and grief and loss.

If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day.

WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way).

Finding a therapist with whom you feel comfortable and safe can be a challenge. I have an eclectic approach, understanding that each person is different, and has specific needs. I exercise an empathetic, compassionate, and non-judgmental listening. I see therapy as a two-person process, during that process, we will focus on identifying your behavioral patterns, the roots of those identified repetitive behaviors, and the dynamic in your relationships. This will help you develop insight and foster a sense of ownership in your life.

WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Trading authenticity for safety leads to sacrifices in your life, resulting in anxiety, depression, anger, addiction, etc. One of my goals is to guide you in a daily practice of letting go of who you feel you are supposed to be and embrace who you are. At the end of the day, I want you to feel heard. Through my work with grief, trauma and abuse, I have discovered how necessary it is to live authentically and be able to trust those around you. It is crucial for clients to feel as though they have a part in their therapeutic process and recovery

I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth. My mission is to help you see your inherent worth, and to journey along a path in which we can discover the authentic you. My focus is with individuals with a wide range of concerns such as trauma, depression, anxiety, relationships, and many more. Ultimately, I believe the relationship between therapist and client is the most important thing, so I work to tailor my approaches in a way that is unique and best fits each individual client.

Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!

I am a Licensed Professional Counselor, primarily working with individual adults, although I have experience serving children and couples as well. My specialties are trauma, anxiety, depression and pain management. I use a variety of treatment modalities including: trauma-informed, person-centered, behavioral relaxation training, and EMDR, depending on the needs of the individual.

In light of recent developments with COVID19 and the importance of social distancing, Anna will be providing teletherapy so as to be able to continue to serve the client’s needs as the situation develops. While teletherapy can feel different from in-person therapy, it will allow the clinician to continue to prioritize making sure clients are able to receive help during this time. Anna is happy to work with you in finding a creative solution to help you get your therapeutic needs met! Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life.

Have you been struggling with anxiety or depression? Has your teen not been listening to you? Are you suffering from an eating disorder? Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at New Heights Counseling LLC. We have 4 locations and 8 wonderful therapists on staff. Our locations include: Arlington, Coppell, Denton, and Plano. All of our counselors specialize in Anxiety and Depression. In addition, each counselor also has their own personal list of specialties. We look forward to working with you!

I know what it’s like to suffer the painful changes that come from the grief surrounding significant loss, or deal with old wounds that prevent you from experiencing happiness in the present moment. It can be an emotional rollercoaster. I want to help you make sense of what you’re going through, and assist you with finding meaning in life. I am an interactive, narrative therapist whose goal is to assist you in alleviating personal problems by shifting your thinking about your unique story.

Each day, everyone is doing the best they can. Yet sometimes the usual ways no longer work or begin to cause more problems than they help solve. Frustration, a sense of helplessness, or even hopelessness can set in when things do not seem to improve. Fortunately, each of us has the option and freedom to change our experience - whether it be how we feel, the way we think, or what we do - even when nothing (or no one) around us changes.

I have a Masters Degree in Counseling from Southern Methodist University and am a Licensed Professional Counselor in the state of Texas. I have experience working with adolescents and adults with eating disorders, depression, anxiety, bipolar, PTSD, grief, and couples working through a difficult time. I have also been able to assist those struggling with suicidal or homicidal ideation.