Support Groups in Dallas County, TX

View cities in Dallas County
Clarity Key 1 course, group
The Clarity Key I course, a 6 week introduction to the Clarity Key Method. CKM is based on my model for deriving hidden beliefs and motivations which drive your self-sabotaging patterns in life, relationships and career, even your own self ...
Photo of Anne Schanz, PhD, LPC, Licensed Professional Counselor in Dallas County, TX
Hosted by Anne Schanz, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Carrollton, TX 75006
The Clarity Key I course, a 6 week introduction to the Clarity Key Method. CKM is based on my model for deriving hidden beliefs and motivations which drive your self-sabotaging patterns in life, relationships and career, even your own self ...
(972) 776-2427 View (972) 776-2427
Virtual Adult Process Group
Group is currently meeting by Zoom. Adult process group meets weekly and is accepting new members. Focus is on relating, personal growth and healing. This group is helpful to men and women dealing with life transitions, depression, anxiety, trauma, relationship ...
Photo of Catherine Johnson, Licensed Professional Counselor in Dallas County, TX
Hosted by Catherine Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Dallas, TX 75230
Group is currently meeting by Zoom. Adult process group meets weekly and is accepting new members. Focus is on relating, personal growth and healing. This group is helpful to men and women dealing with life transitions, depression, anxiety, trauma, relationship ...
(214) 771-8940 View (214) 771-8940
Men's Issues
This ONLINE is designed for a forum for Men to discuss pertinent issues related to their overall wellbeing and health. Men are able to talk candidly and openly in a therapeutic and safe nonjudgmental environment about the issues that they ...
Photo of JB McCall, MA, SAP, LPC, Licensed Professional Counselor in Dallas County, TX
Hosted by JB McCall, MA, SAP, LPC
Licensed Professional Counselor, MA, SAP, LPC
Verified Verified
Group meets in Grand Prairie, TX 75050
This ONLINE is designed for a forum for Men to discuss pertinent issues related to their overall wellbeing and health. Men are able to talk candidly and openly in a therapeutic and safe nonjudgmental environment about the issues that they ...
(972) 236-7484 View (972) 236-7484
Facing the Shadow - Men’s Recovery Sex Addiction
This 16-week group is established to foster accountability and support and uncover the initial fear of understanding their sex addiction. The group utilizes the workbook Facing the Shadow: Starting Sexual and Relationship Recovery by Patrick Carnes Ph.D. Our 16-week group ...
Photo of Jarod Olds, Licensed Professional Counselor Associate in Dallas County, TX
Hosted by Jarod Olds
Licensed Professional Counselor Associate, MS, LPC-A, CSAT-C, EMDR
Verified Verified
Group meets in Dallas, TX 75204
This 16-week group is established to foster accountability and support and uncover the initial fear of understanding their sex addiction. The group utilizes the workbook Facing the Shadow: Starting Sexual and Relationship Recovery by Patrick Carnes Ph.D. Our 16-week group ...
(214) 730-6324 View (214) 730-6324
Love, Connection, and Relationships for Gay Men
Clients will learn how to manage internalized homophobia, explore toxic shame, and build solid, lasting relationships. If you're dealing with intimacy issues, find it hard to make lasting relationships, or struggle to feel accepted as a gay man, this group ...
Photo of Phillip McCulley, Marriage & Family Therapist in Dallas County, TX
Hosted by Phillip McCulley
Marriage & Family Therapist, MA, LMFT, CSAT-C
Verified Verified
Group meets in Dallas, TX 75219
Clients will learn how to manage internalized homophobia, explore toxic shame, and build solid, lasting relationships. If you're dealing with intimacy issues, find it hard to make lasting relationships, or struggle to feel accepted as a gay man, this group ...
(214) 220-8928 View (214) 220-8928
Tomorrow and Beyond PLLC
Photo of LaTisha Thomas, Clinical Social Work/Therapist in Dallas County, TX
Hosted by LaTisha Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Desoto, TX 75115
(214) 617-9929 View (214) 617-9929
Child-Parent Relationship Therapy (CPRT)
Child Parent Relationship Therapy is a play-based program to help parents and children establish a secure and connected relationship. CPRT is effective with children presenting with behavioral, emotional, social, and attachment disorders. In a supportive group environment, parents learn essential ...
Photo of Claire Joy Jobe, Licensed Professional Counselor in Dallas County, TX
Hosted by Claire Joy Jobe
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Dallas, TX 75254
Child Parent Relationship Therapy is a play-based program to help parents and children establish a secure and connected relationship. CPRT is effective with children presenting with behavioral, emotional, social, and attachment disorders. In a supportive group environment, parents learn essential ...
(970) 239-7414 View (970) 239-7414
Carewright Clinical Services Group Therapy Service
Carewright Clinical Services and Dr. Cartwright provide psychological evaluations, psychiatric services, and psychotherapy to children, adults, and geriatric populations throughout the country. We also offer group therapy sessions for chronic pain, addiction, weight loss issues, eating disorders, end of life ...
Photo of Mark Edward Cartwright, Psychologist in Dallas County, TX
Hosted by Mark Edward Cartwright
Psychologist, PhD, LP, LSSP
Verified Verified
Group meets in Dallas, TX 75243
Carewright Clinical Services and Dr. Cartwright provide psychological evaluations, psychiatric services, and psychotherapy to children, adults, and geriatric populations throughout the country. We also offer group therapy sessions for chronic pain, addiction, weight loss issues, eating disorders, end of life ...
(214) 390-9397 View (214) 390-9397
Social Skills Training Groups for Children
Our social skills groups for children ages 3-24 are matched by age, gender and issues. Specific areas addressed are making and keeping friends, picking up on social cues, conversation skills, good sportsmanship, emotion management, anger control, assertive and problem solving ...
Photo of Holly Fedro, Clinical Social Work/Therapist in Dallas County, TX
Hosted by Holly Fedro
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Dallas, TX 75230
Our social skills groups for children ages 3-24 are matched by age, gender and issues. Specific areas addressed are making and keeping friends, picking up on social cues, conversation skills, good sportsmanship, emotion management, anger control, assertive and problem solving ...
(972) 528-9164 View (972) 528-9164
PTSD Support Groups - Online
This group is a support group for people who are experiencing the signs and symptoms of posttraumatic stress and who also wish to benefit from the increased learning, acceptance, support and understanding that can be gained from the group therapy ...
Photo of Joseph Brigandi, Licensed Professional Counselor in Dallas County, TX
Hosted by Joseph Brigandi
Licensed Professional Counselor, NREMT, MS, MEd, NCC, LPC
Verified Verified
Group meets in Dallas, TX 75240
This group is a support group for people who are experiencing the signs and symptoms of posttraumatic stress and who also wish to benefit from the increased learning, acceptance, support and understanding that can be gained from the group therapy ...
(469) 646-6350 View (469) 646-6350
Parenting A Struggling Child Process Group
This is therapeutic experience in a group where we discover meaningful ways of coping through the wisdom of the group. We cultivate a community of support for parents who need the extra help. We will work through emotional blocks that ...
Photo of Blane Brazier, Licensed Professional Counselor in Dallas County, TX
Hosted by Blane Brazier
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Dallas, TX 75243
This is therapeutic experience in a group where we discover meaningful ways of coping through the wisdom of the group. We cultivate a community of support for parents who need the extra help. We will work through emotional blocks that ...
(214) 740-6071 View (214) 740-6071
UPC Social Skills Camp
This extremely interactive camp is designed to help boys and girls learn teamwork skills, develop better conversation skills, enhance their self-confidence, and learn to handle conflicts peacefully. The UPC Social Skills Camp brings together small groups of children, based on ...
Photo of University Park Counseling & Testing Center, PLLC, Licensed Professional Counselor in Dallas County, TX
Hosted by University Park Counseling & Testing Center, PLLC
Licensed Professional Counselor
Verified Verified
Group meets in Dallas, TX 75230
This extremely interactive camp is designed to help boys and girls learn teamwork skills, develop better conversation skills, enhance their self-confidence, and learn to handle conflicts peacefully. The UPC Social Skills Camp brings together small groups of children, based on ...
(469) 609-6414 View (469) 609-6414
Girl's Teen Therapy Group
A safe and supportive environment aimed at helping teens navigate self-esteem, healthy relationships, boundaries and the road towards independence. This group is specialized for emerging High School or Upper School girls. Group facilitated by Meredith Moderi, Master's Level Therapy Intern ...
Photo of HeadFirst Counseling, Licensed Professional Counselor in Dallas County, TX
Hosted by HeadFirst Counseling
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
Group meets in Dallas, TX 75219
A safe and supportive environment aimed at helping teens navigate self-esteem, healthy relationships, boundaries and the road towards independence. This group is specialized for emerging High School or Upper School girls. Group facilitated by Meredith Moderi, Master's Level Therapy Intern ...
(469) 571-3470 View (469) 571-3470
Freestyle Therapy Group
6 week group run twice a year- in spring and fall. All Texas and California humans welcome. A group for freelancers, entertainers, creatives, and entrepreneurs to share resources and build community and a support system. Thursdays 5:30pm - 6:30pm (central) ...
Photo of Cassandra Holt Kimbell, Licensed Professional Counselor in Dallas County, TX
Hosted by Cassandra Holt Kimbell
Licensed Professional Counselor, MSEd, LPCC-S, NCC, EMDR, CIT
Verified Verified
Group meets in Dallas, TX 75206
6 week group run twice a year- in spring and fall. All Texas and California humans welcome. A group for freelancers, entertainers, creatives, and entrepreneurs to share resources and build community and a support system. Thursdays 5:30pm - 6:30pm (central) ...
(214) 480-4943 View (214) 480-4943
Self-Care & Personal Wellness
This group of adult men, women, or both (age 20 and up), focuses on specific steps to take in order to minimize stress, recenter, and implent patterns of behavior that cater to the well-being of the individual.
Photo of Tricia Patterson, Licensed Professional Counselor in Dallas County, TX
Hosted by Tricia Patterson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Dallas, TX 75247
This group of adult men, women, or both (age 20 and up), focuses on specific steps to take in order to minimize stress, recenter, and implent patterns of behavior that cater to the well-being of the individual.
(469) 273-1390 View (469) 273-1390
Effulgence Psychiatry
Outpatient Mental and Behavioral Clinic
Photo of Effulgence Psychiatry, Psychiatric Nurse Practitioner in Dallas County, TX
Hosted by Effulgence Psychiatry
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Group meets in Dallas, TX 75240
Outpatient Mental and Behavioral Clinic
(940) 286-4548 View (940) 286-4548
Somatic Movement & Meditation (virtual & drop-in)
In Somatic Movement & Meditation, you will gently explore the profound connection between your mind and body. Our experienced and compassionate facilitator will guide you through a series of gentle, yet powerful, somatic movements that are tailored to meet your ...
Photo of Morenike Olorunnisomo, Licensed Professional Counselor in Dallas County, TX
Hosted by Morenike Olorunnisomo
Licensed Professional Counselor, LPC, SEP, RYT200
Verified Verified
Group meets in Dallas, TX 75230
In Somatic Movement & Meditation, you will gently explore the profound connection between your mind and body. Our experienced and compassionate facilitator will guide you through a series of gentle, yet powerful, somatic movements that are tailored to meet your ...
(469) 813-8036 View (469) 813-8036
Gift Getaways for Women: see giftgetaway.com
A JOURNEY GUIDED BY GIFTS: Exploration ~ Discovery ~ Expansion KNOW YOURSELF: The Gift Getaways inspire, motivate, restore and refocus women through meaning, personalization and fun. We are ready to make friends with ourselves. We embrace our lives and sculpt ...
Photo of Heather Carlile, Licensed Professional Counselor in Dallas County, TX
Hosted by Heather Carlile
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
Group meets in Richardson, TX 75081
A JOURNEY GUIDED BY GIFTS: Exploration ~ Discovery ~ Expansion KNOW YOURSELF: The Gift Getaways inspire, motivate, restore and refocus women through meaning, personalization and fun. We are ready to make friends with ourselves. We embrace our lives and sculpt ...
(972) 996-7114 View (972) 996-7114
From Reacting to Responding: DBT Skills Group
Do you want to learn how to manage emotions in a way that leaves you feeling good about yourself? Do you want to learn how to reduce stress during difficult conversations or overwhelming events? Do you wish you knew how ...
Photo of Sydney Chipman, Licensed Master Social Worker in Dallas County, TX
Hosted by Sydney Chipman
Licensed Master Social Worker, LMSW, CTP
Verified Verified
Group meets in Dallas, TX 75248
Do you want to learn how to manage emotions in a way that leaves you feeling good about yourself? Do you want to learn how to reduce stress during difficult conversations or overwhelming events? Do you wish you knew how ...
(469) 840-1626 View (469) 840-1626
Women's Group
Group focused on the empowerment of women addressing challenges of generational, societal, and racial trauma.
Photo of Helen's Project in Dallas County, TX
Hosted by Helen's Project
LCSW
Verified Verified
Group meets in Dallas, TX 75224
Group focused on the empowerment of women addressing challenges of generational, societal, and racial trauma.
(972) 954-2533 View (972) 954-2533

See more therapy options for Dallas County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Dallas County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.