Host: Mr. Josh Hawkins, MS, LPC-S, RPT-S, CCPT-S , CHST
Group meets in:
Richardson, TX 75080
"Powerful Social Skills groups available for Boys and Girls from ages 5 to 12. Provides for members, in a natural environment, an opportunity to share with others in similar circumstances. Members will learn how to build successful relationships with others ..."
(469) 291-9469
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Group meets in:
Richardson, TX 75080
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"Powerful Social Skills groups available for Boys and Girls from ages 5 to 12. Provides for members, in a natural environment, an opportunity to share with others in similar circumstances. Members will learn how to build successful relationships with others ..."
Photo of Frederick L Theobald, Licensed Professional Counselor
Host: Mr. Frederick L Theobald, LPC, CCTP, CSAT, EMDR, IMAGO
Group meets in:
Dallas, TX 75219
"A bi-weekly, closed group allowing Gay men who are in recovery from sex addiction to maintain their sobriety. "
(214) 960-2478
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Group meets in:
Dallas, TX 75219
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"A bi-weekly, closed group allowing Gay men who are in recovery from sex addiction to maintain their sobriety. "
Host: Mrs. Rose M Lewis, MA, LPC, CTS, CCATP
Group meets in:
Dallas, TX 75247
"Class is a multicomponent parenting educational module. Parents will learn effective ways to relate to their children from birth through adolescence. By identifying the purposes of children’s emotional behavior, parents will learn how to encourage cooperative behavior in their children ..."
(214) 247-1554
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Group meets in:
Dallas, TX 75247
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"Class is a multicomponent parenting educational module. Parents will learn effective ways to relate to their children from birth through adolescence. By identifying the purposes of children’s emotional behavior, parents will learn how to encourage cooperative behavior in their children ..."
Host: Dr. Leti L Cavazos, DSW
Group meets in:
Addison, TX 75001
"Overcoming Generational Trauma: Based on 12 Ways to Cope With Your Latina Mom & Her Difficulties by Jasmine Cepeda, LCSW. Come join other Latina/o and work on healing the impact of cultural and generational beliefs. Group will be offered virtually, ..."
(469) 256-7872
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Group meets in:
Addison, TX 75001
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"Overcoming Generational Trauma: Based on 12 Ways to Cope With Your Latina Mom & Her Difficulties by Jasmine Cepeda, LCSW. Come join other Latina/o and work on healing the impact of cultural and generational beliefs. Group will be offered virtually, ..."
Photo of Chris-James Cognetta, Licensed Professional Counselor
Host: Mr. Chris-James Cognetta, MSIT, MS, LPC
Group meets in:
Dallas, TX 75204
"This is a group for all men from all walks of life. We will work on what it is to live life as a male, challenges, questions, relationships, fathering, affection, and more. "
(214) 566-1551
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Group meets in:
Dallas, TX 75204
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"This is a group for all men from all walks of life. We will work on what it is to live life as a male, challenges, questions, relationships, fathering, affection, and more. "
Photo of Patty Germany, Marriage & Family Therapist
Host: Ms. Patty Germany, LMFT-S, LPC-S
Group meets in:
Dallas, TX 75254
"This parenting group runs for 7 weeks. By using Love & Logic and therapists' 17 years of experience parents practice new skills each week and have an opportunity to process what worked and what did not work during the week. ..."
(972) 457-3033
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Group meets in:
Dallas, TX 75254
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"This parenting group runs for 7 weeks. By using Love & Logic and therapists' 17 years of experience parents practice new skills each week and have an opportunity to process what worked and what did not work during the week. ..."
Photo of Reboot Ranch Recovery, Licensed Professional Counselor
Host: Mr. Kelly G Antwine, MEd, LPC
Group meets in:
Dallas, TX 75231
"The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ..."
(972) 471-9528
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Group meets in:
Dallas, TX 75231
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"The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ..."
Photo of Zandra L Ellis, Counselor
Host: Ms. Zandra L Ellis, MA, LCDC, MAC
Group meets in:
Dallas, TX 75208
"FREE weekly community counseling focused on those who call Deep Ellum home either in residence or at heart. This supportive, confidential group is aimed towards those who have a more artistic bend, and focuses on addressing various mental health disorders ..."
(469) 606-4652
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Group meets in:
Dallas, TX 75208
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"FREE weekly community counseling focused on those who call Deep Ellum home either in residence or at heart. This supportive, confidential group is aimed towards those who have a more artistic bend, and focuses on addressing various mental health disorders ..."
Host: Dr. Jackie M Evans, BS, DC, MATS
Group meets in:
Dallas, TX 75203
(469) 382-4093
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Group meets in:
Dallas, TX 75203
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Photo of Jan Dice, Licensed Professional Counselor
Host: Ms. Jan Dice, MA, MS, LPC
Group meets in:
Dallas, TX 75248
"The Career Transition Group is both a networking group and a job search team. Clients have an opportunity to practice their job search statements and network with the other attendees. The focus of the group is on accountability in the ..."
(972) 893-9087
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Group meets in:
Dallas, TX 75248
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"The Career Transition Group is both a networking group and a job search team. Clients have an opportunity to practice their job search statements and network with the other attendees. The focus of the group is on accountability in the ..."
Photo of Lighthouse Recovery Centers, LLC, Treatment Center
Host: Mr. Colby Floyd
Group meets in:
Dallas, TX 75240
"At Lighthouse Recovery, we believe that any intensive outpatient program that doesn’t move a client towards not only sobriety, but also self-sufficiency, is incomplete. That is why we focus on returning our client’s lives to a place of normality through ..."
(214) 624-3974
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Group meets in:
Dallas, TX 75240
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"At Lighthouse Recovery, we believe that any intensive outpatient program that doesn’t move a client towards not only sobriety, but also self-sufficiency, is incomplete. That is why we focus on returning our client’s lives to a place of normality through ..."
Photo of Catherine Johnson, Licensed Professional Counselor
Host: Catherine Johnson, MA, LPC
Group meets in:
Dallas, TX 75230
"Group is currently meeting by Zoom. Adult process group meets weekly and is accepting new members. Focus is on relating, personal growth and healing. This group is helpful to men and women dealing with life transitions, depression, anxiety, trauma, relationship ..."
(214) 771-8940
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Group meets in:
Dallas, TX 75230
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"Group is currently meeting by Zoom. Adult process group meets weekly and is accepting new members. Focus is on relating, personal growth and healing. This group is helpful to men and women dealing with life transitions, depression, anxiety, trauma, relationship ..."
Host: Dr. Katherine Pang, PhD
Group meets in:
Dallas, TX 75214
"The purpose of this group is to discover who you are in Christ and to overcome the powerlessness and struggles of "its" that bind and entangle us. The group will use the workbook authored by Dr. Katherine Pang, available on ..."
(214) 272-2011
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Group meets in:
Dallas, TX 75214
Ask about online
"The purpose of this group is to discover who you are in Christ and to overcome the powerlessness and struggles of "its" that bind and entangle us. The group will use the workbook authored by Dr. Katherine Pang, available on ..."
Photo of Tiana Johnson, Licensed Professional Counselor
Host: Tiana Johnson, MEd, LPC
Group meets in:
Dallas, TX 75206
"This Safe Space virtual group series is designed for women of the global majority operating in roles of leadership. The hope is that you gain an opportunity to connect with other women in similar circumstances. In this group, you'll take ..."
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Group meets in:
Dallas, TX 75206
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"This Safe Space virtual group series is designed for women of the global majority operating in roles of leadership. The hope is that you gain an opportunity to connect with other women in similar circumstances. In this group, you'll take ..."
Photo of Stephen Eldridge Atkinson, Licensed Professional Counselor
Host: Mr. Stephen Eldridge Atkinson, MA, ThM, LPC
Group meets in:
Dallas, TX 75254
"Men meet to discover the meaning of the "Mature Masculine" We seek to understand and access the archetypes of mature masculine...King, Warrior, Magician and Lover. Our goal is to confront the core fears that men unconsciously carry and that cause ..."
(214) 763-7342
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Group meets in:
Dallas, TX 75254
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"Men meet to discover the meaning of the "Mature Masculine" We seek to understand and access the archetypes of mature masculine...King, Warrior, Magician and Lover. Our goal is to confront the core fears that men unconsciously carry and that cause ..."
Photo of Texas ABA & Child Development Services,
Host: Ms. Brandi Freeman-Potter, MEd, BCBA, LBA
Group meets in:
Garland, TX 75041
"This counseling modality incorporates Acceptance and Commitment Therapy (ACT) & evidenced-based strategies that are geared towards adolescent and adults learners (both with and without Autism) that may be in need of assistance with accepting the difficulties that come with life. ..."
(972) 694-6351
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Group meets in:
Garland, TX 75041
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"This counseling modality incorporates Acceptance and Commitment Therapy (ACT) & evidenced-based strategies that are geared towards adolescent and adults learners (both with and without Autism) that may be in need of assistance with accepting the difficulties that come with life. ..."
Photo of Jeff Harrienger, Clinical Social Work/Therapist
Host: Jeff Harrienger, LCSW
Group meets in:
Dallas, TX 75209
"Dialectical Behavior Therapy groups are skills based and focus on Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. DBT is an empirically validated treatment that is effective for reducing suicidal ideation, decreasing hospitalizations and treating chronic, treatement-resistant depression. "
(214) 239-3395
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Group meets in:
Dallas, TX 75209
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"Dialectical Behavior Therapy groups are skills based and focus on Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. DBT is an empirically validated treatment that is effective for reducing suicidal ideation, decreasing hospitalizations and treating chronic, treatement-resistant depression. "
Host: Dr. April Givens, PhD, MS, LPC-S, CHT
Group meets in:
Dallas, TX 75243
"This group is for individuals suffering from anxiety and life stressors. If you are experiencing anxiety and / or stress and need tips and coping skills to help you manage these issues, this is the group for you. We will ..."
(972) 885-6162
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Group meets in:
Dallas, TX 75243
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"This group is for individuals suffering from anxiety and life stressors. If you are experiencing anxiety and / or stress and need tips and coping skills to help you manage these issues, this is the group for you. We will ..."
Photo of Eddie C. Osuagwu, Licensed Professional Counselor
Host: Mr. Eddie C. Osuagwu, LPC-S, SAP, LCDC, BC-TMH
Group meets in:
Mesquite, TX 75149
"Dual Diagnosis , Men's Group, Substance Abuse Group "
(214) 238-9033
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Group meets in:
Mesquite, TX 75149
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"Dual Diagnosis , Men's Group, Substance Abuse Group "
Photo of Dr. Mary A. Patton, PhD, LPC, Licensed Professional Counselor
Host: Dr. Mary A Patton, PhD, LPC
Group meets in:
Dallas, TX 75201
"Are you always involved in chaos? Do you attract needy, unavailable people, especially men? Have you lost a sense of who you are? If so, then this may be the group for you! This group will focus on investigating and ..."
(469) 296-3109
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Group meets in:
Dallas, TX 75201
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"Are you always involved in chaos? Do you attract needy, unavailable people, especially men? Have you lost a sense of who you are? If so, then this may be the group for you! This group will focus on investigating and ..."

See more therapy options for Dallas County

What is the difference between Group Therapy and a Support Group?
Dallas County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Dallas County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Dallas County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Dallas County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Dallas County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.