Support Groups in Dallas County, TX
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Living With Loss
Psychologist, PsyD
Verified
Verified
"Join us in a safe and supportive environment to discuss issues of grief and loss. Whether your loss is recent or from the distant past, this therapeutic group is a place for you to receive support from others who understand ..."
Not accepting new clients

Adolescent Group Therapy
Psychologist, PsyD, MA
Verified
Verified
"Our psychoeducational group helps teens develop new skills as they share information and gain knowledge about a particular topic or issue. The adolescent therapy skills group is a hybrid cognitive behavioral and dialectical behavioral therapy informed evidence based treatment for ..."

Social Skills Groups for Girls and Boys
Licensed Professional Counselor, PhD, LPC-S, NCC, RPT-S, CCPT-S
Verified
Verified
"Powerful Social Skills groups available for Boys and Girls from ages 5 to 12. Provides for members, in a natural environment, an opportunity to share with others in similar circumstances. Members will learn how to build successful relationships with others ..."

Love & Logic Parenting
Marriage & Family Therapist, LMFT-S, LPC-S
Verified
Verified
"This parenting group runs for 7 weeks. By using Love & Logic and therapists' 17 years of experience parents practice new skills each week and have an opportunity to process what worked and what did not work during the week. ..."

Healthy Dating & Relationships Group Therapy
Pre-Licensed Professional, MEd, LPC-A
Verified
Verified
"This group allows participants to learn both about themselves and their relationships. We will focus on areas in your current or past relationships that you are hoping to improve, as well as discuss topics such as communication skills, boundaries, managing ..."

Beyond Baby Dust - Womens' Infertility Group
Licensed Professional Counselor, MA, MS
Verified
Verified
"ATTENTION!! GROUP IS NOT CURRENTLY ACTIVE!! Do you feel isolated in your infertility? Maybe you aren't sure about how to interact with family and friends who all have children or are pregnant. You might feel guilt over having to protect ..."
Waitlist for new clients

Sisters in Solidarity
Licensed Professional Counselor, MS, NCC, LPC, LMFT
Verified
Verified
"SIS is a 10-week therapy group for women who identify as Black and/or biracial and is an opportunity for you to grow as an individual in an group environment that is safe and supportive. The goal is for you to ..."

Intensive Outpatient Program (IOP) Group
Licensed Professional Counselor, MS, NCC, LPC
Verified
Verified
"IOP follows an eight week curriculum, accommodating members struggling with both psychiatric and substance use disorders, addressing a variety of topics related to mental health, addiction, and maintaining a balanced life, all from a holistic perspective. The group curriculum draws ..."

DBT Skills Group for Adolescents
Clinical Social Work/Therapist, LCSW, LCDC, C-DBT
Verified
Verified
"Are you struggling with: Anger,Depression,Negative Thinking, Anxiety,Indecision,Stress , Guilt ,Loneliness, Lack of Connection &Distress. Our program participants learn Mindfulness, Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness. This group is not a substitute for individual therapy but can supplement your therapy ..."

DFW Teachers Support Group
LPC-Associate, MA, LPC-A
Verified
Verified
"What: Support Group Who: Teachers (Women), ages 25 - 45 When: Beginning Saturday, August 6th - October 29th, every other week, from 10am - 11:30am If you are a teacher seeking a group of women to connect with - this ..."

Mindfulness Meditation Training
Psychologist, MA, PhD
Verified
Verified
"I offer guided meditation training, focused on mindfulness meditation (as seen in TIME) but exploring other aspects/types as well. Groups are offered at various times through the week and year: lunch, late afternoon, and early evening. Meditation is valuable against ..."

Cognitive Therapy Group
Psychologist, PhD, PLLC
Verified
Verified
"This therapy group employs a supportive approach with a CBT orientation. All group members are familiar with CBT (such as described in David Burns' book, "Feeling Good; the New Mood Therapy"). We see a mix of issues in the group ..."

God Made Girls
Licensed Professional Counselor, MMFT, HSCCRT, LPC, LCDC
Verified
Verified
"This group is for young girls under 18 years of age. Topics range from society roles, hygiene, boys, sex, identity, bullying, careers, and family. This group is based on issues that our female youth deal with daily. Hope to see ..."

Men's Intensive Group
Licensed Professional Counselor, MA, ThM, LPC
"Men meet to discover the meaning of the "Mature Masculine" We seek to understand and access the archetypes of mature masculine...King, Warrior, Magician and Lover. Our goal is to confront the core fears that men unconsciously carry and that cause ..."

Marriage Bootcamp
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
"Develop a deeper understanding of what it takes to meet your spouse’s needs. Know who you are and what you need. Marriage can be everything you dreamed; together we’ll uncover the principles that make every partnership successful. "

Transforming Trauma (Begins February 8th, 2023)
Licensed Professional Counselor, MA, LPC, LMFT, CSAT, EMDR
Verified
Verified
"Transforming Trauma A Virtual Support Group for Women Survivors of Trauma. We will meet remotely, weekly, on Wednesdays from 5:30 - 7:00 pm, starting February 8th. This is a 15-week group. The investment is $55.00 per session + one time ..."

Adolescent Boys
Licensed Professional Counselor, MEd, LPC
Verified
Verified
"The focus is on anger, internet pornography, social media, substance abuse, male roles, sexuality, bullying, and opposiional defiance. Other topics will be introduced as needed. Groups will be separated by ages 13-15 and 16-18. Groups will be limited to four ..."

Build resiliency to stress: Mindfulness for teens!
Marriage & Family Therapist, MS, LMFT
Verified
Verified
"Teens are stressed. Managing stress as a teenager is more difficult because their prefrontal cortex and corpus callosum are still developing (making it difficult to regulate emotion, recognize consequences of actions, etc.). This group focuses on teaching teens how to ..."

Womens Recovery Group
Psychologist, PsyD
Verified
Verified
"Women Anchored in Wellness Recovery Group is an open group designed for women to come together in a safe, confidential and supportive space. Whether your struggle involves… Drugs & Alcohol, Work, Food, Sex, Relationships, Technology - as a means of ..."

DBT (Dialectical Behavior Therapy)
Licensed Professional Counselor, MS, LPC
Verified
Verified
"Group focuses on teaching clients how to manage moods and regulate emotions. We also use practical lessons, discussions, and exercises to help clients increase their effectiveness in interacting with the people around them. "
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What is the difference between Group Therapy and a Support Group?
Dallas County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Dallas County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Dallas County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Dallas County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Dallas County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Dallas County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Dallas County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Dallas County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.