Trauma and PTSD Therapists in Union, OH

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Photo of Jennifer Bennett Utech - Jennifer Utech - By The River Counseling, MA, LPC, NCC, CCPS, CCES-c, Licensed Professional Counselor
Jennifer Utech - By The River Counseling
Licensed Professional Counselor, MA, LPC, NCC, CCPS, CCES-c
Verified Verified
1 Endorsed
Dayton, OH 45402
Evening appointments available. My top priority is to create a judgement-free space where you can address any issue you are wrestling with; such as anxiety, depression, betrayal, trauma, life transitions, conflict, personal growth, and more. Your experiences and feelings are valid and worthy of being heard. I am a Certified Clinical Partner Specialist trained in the APSATS - Multidimensional Partner Trauma Model and the Early Recovery Couples Empathy Model (ERCEM). I have completed Level one of the Gottman Method Couples Therapy, am a certified SYMBIS facilitator (pre-marital counseling) and Brainspotting practitioner.
Evening appointments available. My top priority is to create a judgement-free space where you can address any issue you are wrestling with; such as anxiety, depression, betrayal, trauma, life transitions, conflict, personal growth, and more. Your experiences and feelings are valid and worthy of being heard. I am a Certified Clinical Partner Specialist trained in the APSATS - Multidimensional Partner Trauma Model and the Early Recovery Couples Empathy Model (ERCEM). I have completed Level one of the Gottman Method Couples Therapy, am a certified SYMBIS facilitator (pre-marital counseling) and Brainspotting practitioner.
(513) 449-9496 View (513) 449-9496
Photo of Jessica Owens, MAEd, LPCC, Counselor
Jessica Owens
Counselor, MAEd, LPCC
Verified Verified
Dayton, OH 45417
Mood disorders, anxiety disorders, trauma, child/adolescent behavioral problems, ADD/ADHD, self-harm.
*Not currently accepting new clients* I have worked with children, adolescents, adults, and families. I have facilitated several groups including topics such as self-esteem, healthy relationships, social skills, and creative journaling. I believe in tailoring therapy to each unique individual, drawing from a wide range of theories. I work collaboratively to identify what my clients want out of therapy and develop strength based goals. Using my creativity, I design interventions that will benefit clients in achieving their goals as well as have a little fun. Various forms of art and play are often incorporated into sessions.
Mood disorders, anxiety disorders, trauma, child/adolescent behavioral problems, ADD/ADHD, self-harm.
*Not currently accepting new clients* I have worked with children, adolescents, adults, and families. I have facilitated several groups including topics such as self-esteem, healthy relationships, social skills, and creative journaling. I believe in tailoring therapy to each unique individual, drawing from a wide range of theories. I work collaboratively to identify what my clients want out of therapy and develop strength based goals. Using my creativity, I design interventions that will benefit clients in achieving their goals as well as have a little fun. Various forms of art and play are often incorporated into sessions.
(937) 679-4173 View (937) 679-4173
Photo of Amy Weller, MA , LPC, Licensed Professional Counselor
Amy Weller
Licensed Professional Counselor, MA , LPC
Verified Verified
Dayton, OH 45405
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
(937) 806-4982 View (937) 806-4982
Photo of Chanel Hall, MA, LPC, Licensed Professional Counselor
Chanel Hall
Licensed Professional Counselor, MA, LPC
Verified Verified
Dayton, OH 45405
I also specialize in trauma and family systems.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
I also specialize in trauma and family systems.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
(937) 857-6103 View (937) 857-6103
Photo of Dr. Stefanie Day, EdD, LPCC-S
Dr. Stefanie Day
Licensed Professional Clinical Counselor, EdD, LPCC-S
Verified Verified
2 Endorsed
Dayton, OH 45400  (Online Only)
I can help you address anxiety, depression, PTSD, stress, and trauma when you are ready to address the stories we tell ourselves about ourselves.
Here’s what I know for sure: you have amazing skills, abilities, & strengths that got you through every stage of life. If you are considering counseling now it might be because you feel like you need a few more ideas, techniques, or interventions to get you where you want to be. I know you are an expert in you & I am an expert in counseling. Our partnership can make this stage of struggle & strife more manageable, allowing you to grow into the person you want to be.
I can help you address anxiety, depression, PTSD, stress, and trauma when you are ready to address the stories we tell ourselves about ourselves.
Here’s what I know for sure: you have amazing skills, abilities, & strengths that got you through every stage of life. If you are considering counseling now it might be because you feel like you need a few more ideas, techniques, or interventions to get you where you want to be. I know you are an expert in you & I am an expert in counseling. Our partnership can make this stage of struggle & strife more manageable, allowing you to grow into the person you want to be.
(614) 763-6865 View (614) 763-6865
Photo of Charmain Hood - Healing Connection Mental Health Services LLC, MS, LPCC-S, CCTP-II, Counselor
Healing Connection Mental Health Services LLC
Counselor, MS, LPCC-S, CCTP-II
Verified Verified
1 Endorsed
Dayton, OH 45402
Waitlist for new clients
My specialty includes Trauma Informed Therapy, Grief Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
The first step to getting anywhere is deciding your not willing to stay where you are. It takes a great amount of courage to seek additional support from a professional. I am more than happy to walk with you along your journey to healing. With my assistance, you will have the opportunity to explore your inner strengths and capabilities and use your strengths to help you steer through your challenges. Rather you are experiencing internal conflict, unresolved grief/loss, anxiety, depression, or relationship challenges; I am here to help. Please visit my healing-connection.org to schedule a consultation.
My specialty includes Trauma Informed Therapy, Grief Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
The first step to getting anywhere is deciding your not willing to stay where you are. It takes a great amount of courage to seek additional support from a professional. I am more than happy to walk with you along your journey to healing. With my assistance, you will have the opportunity to explore your inner strengths and capabilities and use your strengths to help you steer through your challenges. Rather you are experiencing internal conflict, unresolved grief/loss, anxiety, depression, or relationship challenges; I am here to help. Please visit my healing-connection.org to schedule a consultation.
(513) 952-8874 View (513) 952-8874
Photo of Anessa Gilbride, LISW-S, Clinical Social Work/Therapist
Anessa Gilbride
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Tipp City, OH 45371
I've had extensive training in various modalities, including traditional talk therapy, trauma-informed and trauma-focused therapy, CBT, play and sand therapy, and am EMDR trained as well.
—Current Waiting List at this time! Taking the leap to begin therapy can sometimes feel overwhelming. My goal is to provide a caring, accepting environment for my clients to feel safe, valued and heard. Through compassion, I approach counseling by viewing each client as an individual, investing time to understand what shapes them and their stories. My collaborative style invites my clients to be partners in identifying and reaching goals in their journey to change.
I've had extensive training in various modalities, including traditional talk therapy, trauma-informed and trauma-focused therapy, CBT, play and sand therapy, and am EMDR trained as well.
—Current Waiting List at this time! Taking the leap to begin therapy can sometimes feel overwhelming. My goal is to provide a caring, accepting environment for my clients to feel safe, valued and heard. Through compassion, I approach counseling by viewing each client as an individual, investing time to understand what shapes them and their stories. My collaborative style invites my clients to be partners in identifying and reaching goals in their journey to change.
(937) 870-1078 View (937) 870-1078
Photo of Sarah Collinsworth, LPCC-S, LICDCCS, MBA, Counselor
Sarah Collinsworth
Counselor, LPCC-S, LICDCCS, MBA
Verified Verified
Dayton, OH 45419  (Online Only)
I have an extensive history treating mental and emotional health issues, trauma, women’s issues and substance use disorder.
*** I am only offering telehealth services.*** Peace. Balance. Healing. Awareness. No matter your search, I can help you find it. You deserve to be free from whatever is holding you back, and it can be hard to navigate change by yourself. Life is challenging, overwhelming and even heavy at times. It’s easy to feel lost and alone. But you are not alone! Let me walk alongside you through the challenges you face. I offer a safe, judgement-free space where you will be heard.
I have an extensive history treating mental and emotional health issues, trauma, women’s issues and substance use disorder.
*** I am only offering telehealth services.*** Peace. Balance. Healing. Awareness. No matter your search, I can help you find it. You deserve to be free from whatever is holding you back, and it can be hard to navigate change by yourself. Life is challenging, overwhelming and even heavy at times. It’s easy to feel lost and alone. But you are not alone! Let me walk alongside you through the challenges you face. I offer a safe, judgement-free space where you will be heard.
(937) 707-6399 View (937) 707-6399
Photo of Cortney Banks, MS, LPCCS, Counselor
Cortney Banks
Counselor, MS, LPCCS
Verified Verified
1 Endorsed
Englewood, OH 45322
I am trained in EMDR Therapy and I utilize these unique strategies to work through/process complex trauma and PTSD related symptoms.
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
I am trained in EMDR Therapy and I utilize these unique strategies to work through/process complex trauma and PTSD related symptoms.
Hi, I'm Cortney and I'm here to help. I believe the foundation for success in therapy is rooted in the therapeutic alliance between therapist and client. In this partnership, I bring authenticity, empathetic understanding and compassion. My approach is intentional, eclectic, and strengths based to best suit your needs as we move through this journey together. It is my genuine belief that everyone is the expert on their own life, but often times we need a little bit of help to unlock our greatness. I hope to be that help for you.
(937) 930-3388 View (937) 930-3388
Photo of Tracy Wheeler, LISW-S, MSW, LICDC, Clinical Social Work/Therapist
Tracy Wheeler
Clinical Social Work/Therapist, LISW-S, MSW, LICDC
Verified Verified
Dayton, OH 45405
I want to help those who have struggled with negative dialogue, past trauma impacting life experiences and relationships, and anxiety related to situations.
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
I want to help those who have struggled with negative dialogue, past trauma impacting life experiences and relationships, and anxiety related to situations.
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
(380) 201-9410 View (380) 201-9410
Photo of Lorey Ann Simons, MS, LPCC-S
Lorey Ann Simons
Licensed Professional Clinical Counselor , MS, LPCC-S
Verified Verified
Dayton, OH 45400
"I have worked, successfully, with individuals who are dealing with trauma and the anxiety that so often accompanies such trauma.
" I am a non-judgmental, open-minded therapist who believes that each client is an individual who deserves respect and unconditional regard for their life experiences. I engage in utilization of client centered therapy that allows the client to direct and feel more involved in the therapeutic process. This allows me to connect with the client and, together, develop a treatment plan that will help them to foster the skills that they feel they need to achieve the goals that they have set forth."
"I have worked, successfully, with individuals who are dealing with trauma and the anxiety that so often accompanies such trauma.
" I am a non-judgmental, open-minded therapist who believes that each client is an individual who deserves respect and unconditional regard for their life experiences. I engage in utilization of client centered therapy that allows the client to direct and feel more involved in the therapeutic process. This allows me to connect with the client and, together, develop a treatment plan that will help them to foster the skills that they feel they need to achieve the goals that they have set forth."
(937) 523-0444 View (937) 523-0444
Photo of Taylor Williams, LPCC
Taylor Williams
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Dayton, OH 45406  (Online Only)
Hello, I am Taylor Williams, a Licensed Professional Clinical Counselor with over 9 years of clinical experience. I am trauma certified and DBT-focused on helping diverse individuals who have Borderline Personality, Trauma, PTSD, Life Transitions, Family Conflict, and LGBTQIA+ issues. I utilize a combination of Dialectical (DBT), Trauma Focused, Existential, Feminist, and Holistic therapies. From my experiences, I believe life can improve after learning healthy coping skills and processing the past.
Hello, I am Taylor Williams, a Licensed Professional Clinical Counselor with over 9 years of clinical experience. I am trauma certified and DBT-focused on helping diverse individuals who have Borderline Personality, Trauma, PTSD, Life Transitions, Family Conflict, and LGBTQIA+ issues. I utilize a combination of Dialectical (DBT), Trauma Focused, Existential, Feminist, and Holistic therapies. From my experiences, I believe life can improve after learning healthy coping skills and processing the past.
(740) 631-6471 View (740) 631-6471
Photo of Karen Scott-Pine, MSW, LISW-S, Clinical Social Work/Therapist
Karen Scott-Pine
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Dayton, OH 45415
My Training includes Structural Family Therapy, Cognitive and Dialectical Behavior, Therapy, and Trauma Focused Cognitive Behavioral Therapies, The Challenge of Co-parenting, Tech Addiction, etc.
“You’ve always had the power my dear, you just had to learn to learn it for yourself”– The Wizard of Oz – Frank Baum". I believe that counseling is about providing a safe space to “Learn it for yourself”. A licensed Independent Social Worker for 30 years, I will provide you, your child, or your family strategies that allow you to work through and grow from your own unique situation. I am particularly interested in supporting parents and children as they navigate separations and divorce. Assisting parents in developing communication and co-parenting strategies and helping the new family adjust and thrive has become a passion.
My Training includes Structural Family Therapy, Cognitive and Dialectical Behavior, Therapy, and Trauma Focused Cognitive Behavioral Therapies, The Challenge of Co-parenting, Tech Addiction, etc.
“You’ve always had the power my dear, you just had to learn to learn it for yourself”– The Wizard of Oz – Frank Baum". I believe that counseling is about providing a safe space to “Learn it for yourself”. A licensed Independent Social Worker for 30 years, I will provide you, your child, or your family strategies that allow you to work through and grow from your own unique situation. I am particularly interested in supporting parents and children as they navigate separations and divorce. Assisting parents in developing communication and co-parenting strategies and helping the new family adjust and thrive has become a passion.
(937) 634-7817 View (937) 634-7817
Photo of Denetta Harris, LISW-S, Clinical Social Work/Therapist
Denetta Harris
Clinical Social Work/Therapist, LISW-S
Verified Verified
Dayton, OH 45402
My specialties included being clinician who is trained in trauma informed care, working with adolescents and young adults and their issues, those who have issues with life changes, and those who are enduring depression and anxiety.
My name is Denetta Harris and I have been a Mental Health Therapist for over 15 years. I have also been in the social services field for almost 30 years, and I am a Licensed Independent Social Worker. I have much experience providing therapeutic services to individuals who have endured trauma, grief, depression, anxiety, and issues with adjusting to life changes. I also have much experience working with diverse populations that includes: BIPOC Women, teenagers, young adults, women (or those individuals who have given birth) who have experienced post partum depression, and LGBTQIA+ Individuals.
My specialties included being clinician who is trained in trauma informed care, working with adolescents and young adults and their issues, those who have issues with life changes, and those who are enduring depression and anxiety.
My name is Denetta Harris and I have been a Mental Health Therapist for over 15 years. I have also been in the social services field for almost 30 years, and I am a Licensed Independent Social Worker. I have much experience providing therapeutic services to individuals who have endured trauma, grief, depression, anxiety, and issues with adjusting to life changes. I also have much experience working with diverse populations that includes: BIPOC Women, teenagers, young adults, women (or those individuals who have given birth) who have experienced post partum depression, and LGBTQIA+ Individuals.
(937) 717-3967 View (937) 717-3967
Photo of Paula Long, LISW-S, DARTT, Clinical Social Work/Therapist
Paula Long
Clinical Social Work/Therapist, LISW-S, DARTT
Verified Verified
1 Endorsed
Vandalia, OH 45377
I have had numerous trauma trainings and am a Developmental and Relational Trauma Therapist.
Anxiety, shame, depression, substance use, and relationship stress are some of the most common impacts of trauma. Whether this came from childhood abuse or neglect or a traumatic event in your adult life, you may be left feeling insecure, sad, fearful, angry, unloved, and unworthy. You may feel there is no one who would understand or who could help you. I want you to know that you are not alone and there is help available! I would be honored to come along side you during your journey to find peace and healing. I will provide a compassionate, empathetic space to listen to your story. Every story matters!
I have had numerous trauma trainings and am a Developmental and Relational Trauma Therapist.
Anxiety, shame, depression, substance use, and relationship stress are some of the most common impacts of trauma. Whether this came from childhood abuse or neglect or a traumatic event in your adult life, you may be left feeling insecure, sad, fearful, angry, unloved, and unworthy. You may feel there is no one who would understand or who could help you. I want you to know that you are not alone and there is help available! I would be honored to come along side you during your journey to find peace and healing. I will provide a compassionate, empathetic space to listen to your story. Every story matters!
(937) 807-4327 View (937) 807-4327
Photo of Frances M Duncan, MSSW, LISW, Clinical Social Work/Therapist
Frances M Duncan
Clinical Social Work/Therapist, MSSW, LISW
Verified Verified
1 Endorsed
Dayton, OH 45406
I have extensive training and expertise in the treatment of trauma, including sexual abuse.
I feel it is important to offer expert quality care that is compassionate, and tailored to each person's uniqueness as an individual. I have 33 years of clinical experience working with children, teens, families, and adults facing various life challenges. Time passes quickly. We often spend our days unhappy, and stressed. Sometimes it can be difficult to see beyond the hardships, and realize what matters most to us. If you can't change a situation, change your perspective.
I have extensive training and expertise in the treatment of trauma, including sexual abuse.
I feel it is important to offer expert quality care that is compassionate, and tailored to each person's uniqueness as an individual. I have 33 years of clinical experience working with children, teens, families, and adults facing various life challenges. Time passes quickly. We often spend our days unhappy, and stressed. Sometimes it can be difficult to see beyond the hardships, and realize what matters most to us. If you can't change a situation, change your perspective.
(937) 210-4625 View (937) 210-4625
Photo of Dr. Tiffany M Justice, PhD, LPCC-S, NCC, CCMHC, C-EMDR, Counselor
Dr. Tiffany M Justice
Counselor, PhD, LPCC-S, NCC, CCMHC, C-EMDR
Verified Verified
3 Endorsed
Dayton, OH 45400  (Online Only)
Hello! I am Dr. Justice. I have a Ph.D., in Counseling and a Masters in Mental Health Counseling. I work with those who struggle with depression, anxiety, PSTD- trauma, ADHD, relationship issues, people pleasing, co-dependency, identity concerns, among many other related concerns. You are unique and therefore treatment should be tailored to best meet your individual needs. I am a Certified EMDR therapist, Certified in DBT and certified in ADHD-CCSP. I am open and help you to feel comfortable being your real self. Counseling is your space, a safe space to explore your inner world. Quality treatment should be tailored to your needs!
Hello! I am Dr. Justice. I have a Ph.D., in Counseling and a Masters in Mental Health Counseling. I work with those who struggle with depression, anxiety, PSTD- trauma, ADHD, relationship issues, people pleasing, co-dependency, identity concerns, among many other related concerns. You are unique and therefore treatment should be tailored to best meet your individual needs. I am a Certified EMDR therapist, Certified in DBT and certified in ADHD-CCSP. I am open and help you to feel comfortable being your real self. Counseling is your space, a safe space to explore your inner world. Quality treatment should be tailored to your needs!
(740) 370-4248 View (740) 370-4248
Photo of Jillian Potter-Bonsell, MSW, LISW-S, Clinical Social Work/Therapist
Jillian Potter-Bonsell
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Dayton, OH 45402
Waitlist for new clients
EMDR (Eye Movement Desensitization Reprocessing) is a scientifically validated approach originally developed for the treatment of trauma.
It is my privilege and joy to provide a safe and supportive environment for each client that I work with. Using a holistic approach to healing, I've been providing counseling services for over 11 years. I specialize in working with survivors of complex traumas such as sexual abuse, human trafficking and domestic violence, or one-time incidents such as a car accident or sudden loss. I am certified in EMDR and trained in Brainspotting, and I incorporate IFS and other modalities. I'm happy to announce that I am now offering neurofeedback sessions as well, using the Neuroptimal system, in combination with EMDR or as a separate service.
EMDR (Eye Movement Desensitization Reprocessing) is a scientifically validated approach originally developed for the treatment of trauma.
It is my privilege and joy to provide a safe and supportive environment for each client that I work with. Using a holistic approach to healing, I've been providing counseling services for over 11 years. I specialize in working with survivors of complex traumas such as sexual abuse, human trafficking and domestic violence, or one-time incidents such as a car accident or sudden loss. I am certified in EMDR and trained in Brainspotting, and I incorporate IFS and other modalities. I'm happy to announce that I am now offering neurofeedback sessions as well, using the Neuroptimal system, in combination with EMDR or as a separate service.
(937) 966-6017 View (937) 966-6017
Photo of Charles A Roberts, LPCC-S, CSAT, RAE, BSP, Counselor
Charles A Roberts
Counselor, LPCC-S, CSAT, RAE, BSP
Verified Verified
5 Endorsed
Dayton, OH 45459
Brainspotting is a somatic and brain-based therapy for treating trauma, anxiety, and more.
Groups Enrolling Now: Healing Trauma Therapy Group and Sex Addiction Therapy Group. Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, interpersonal violence, combat, infidelity or from your calling as a first responder or mental health professional, you deserve liberation. If you are stuck, overwhelmed or hopeless, I would be honored to sit with you, hear your story and help you find or restore joy and peace in your life.
Brainspotting is a somatic and brain-based therapy for treating trauma, anxiety, and more.
Groups Enrolling Now: Healing Trauma Therapy Group and Sex Addiction Therapy Group. Anxiety, shame, depression, and relationship stress are some of the most common impacts of trauma. Whether you have experienced trauma from childhood abuse or neglect, interpersonal violence, combat, infidelity or from your calling as a first responder or mental health professional, you deserve liberation. If you are stuck, overwhelmed or hopeless, I would be honored to sit with you, hear your story and help you find or restore joy and peace in your life.
(937) 982-4538 View (937) 982-4538
Metanoia Behavioral Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Dayton, OH 45405  (Online Only)
I am licensed with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(937) 821-1700 View (937) 821-1700
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.