Therapists in San Jose, CA
Maitri Joy
Marriage & Family Therapist, CHT, LMFT, CLC
Verified Verified
1 Endorsed
San Jose, CA 95108
Experience healing of deep emotional wounds, and traumatic pain, while developing tangible skill in emotional intelligence, inner compassion, self-confidence and spiritual understanding.
I offer couples & individuals opportunity to heal difficult communications, overwhelming emotions and painful trauma, I borrow practices from several spiritual traditions, Native American, Buddhist, & Hindu; integrating them with cutting-edge coaching, energetic training, and shamanic practices to offer you a profound approach to personal growth, emotional intimacy and spiritual development. I support couples in finding a joyous sacred intimacy through the healing of their emotional, physical and spiritual pain. For individuals, I guide you in the deep knowing of yourself for emotional, mental and spiritual growth and awakening.
Experience healing of deep emotional wounds, and traumatic pain, while developing tangible skill in emotional intelligence, inner compassion, self-confidence and spiritual understanding.
I offer couples & individuals opportunity to heal difficult communications, overwhelming emotions and painful trauma, I borrow practices from several spiritual traditions, Native American, Buddhist, & Hindu; integrating them with cutting-edge coaching, energetic training, and shamanic practices to offer you a profound approach to personal growth, emotional intimacy and spiritual development. I support couples in finding a joyous sacred intimacy through the healing of their emotional, physical and spiritual pain. For individuals, I guide you in the deep knowing of yourself for emotional, mental and spiritual growth and awakening.
Spiral Process Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Jose, CA 95125
We offer services ranging from trauma work, family therapy, child therapy, Ketamine assisted therapy, and psychedelic integration therapy.
We are a team of humanistic therapists and associates. We offer Holistic Psychotherapy, which means that we focus on trusting and following the guidance of the body, mind and soul towards healing. We offer Ketamine Assisted Psychotherapy as well as experiential therapy. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We will invite you to become more familiar with your body sensations through mindfulness and help you embody a process of healing and completion.
We offer services ranging from trauma work, family therapy, child therapy, Ketamine assisted therapy, and psychedelic integration therapy.
We are a team of humanistic therapists and associates. We offer Holistic Psychotherapy, which means that we focus on trusting and following the guidance of the body, mind and soul towards healing. We offer Ketamine Assisted Psychotherapy as well as experiential therapy. We believe that your symptoms and inner signals are not something to go to war with, but rather they can be a compass to track where there is emotional pain at its root. We will invite you to become more familiar with your body sensations through mindfulness and help you embody a process of healing and completion.
Rashmi Nayak
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
3 Endorsed
San Jose, CA 95102 (Online Only)
I specialize in therapy for adults and couples, with expertise in trauma, relationship issues, women's issues and challenges faced by first and second generation immigrants.
As a relationship-focused therapist, I understand the complexities of human connection. Are you feeling isolated, replaying past experiences, or longing for deeper relationships? Perhaps you're seeking to reconnect with your true self and create more meaningful bonds. Recognizing these feelings is the first step to healing. In a safe, compassionate space, I’m here to help you explore these emotions, uncover your strengths, and identify patterns that may be holding you back from the fulfilling connections you seek.
I specialize in therapy for adults and couples, with expertise in trauma, relationship issues, women's issues and challenges faced by first and second generation immigrants.
As a relationship-focused therapist, I understand the complexities of human connection. Are you feeling isolated, replaying past experiences, or longing for deeper relationships? Perhaps you're seeking to reconnect with your true self and create more meaningful bonds. Recognizing these feelings is the first step to healing. In a safe, compassionate space, I’m here to help you explore these emotions, uncover your strengths, and identify patterns that may be holding you back from the fulfilling connections you seek.
Clint Gaver
Marriage & Family Therapist, LPCC, MA
Verified Verified
2 Endorsed
San Jose, CA 95124 (Online Only)
I treat depression, anxiety, anger, shame, negativity, addictions, trauma, and other challenges.
You want to feel better, but life has shown up, and now you feel depressed, anxious, lonely, or angry. Has your self-esteem dropped? Are you struggling in your relationships? Do you: Berate yourself? Use drugs, alcohol, or other compulsive behaviors to cope with life? Do you have unresolved grief, trauma, or shame? Do you believe the lies your inner critic tells you? If YES, you've found the right place to transform your life. I provide a safe, compassionate, and nonjudgmental setting, using evidence-based theories that fit your situation. "Thank you Clint! I have finally taken control of my emotions and like myself today" -Kim.
I treat depression, anxiety, anger, shame, negativity, addictions, trauma, and other challenges.
You want to feel better, but life has shown up, and now you feel depressed, anxious, lonely, or angry. Has your self-esteem dropped? Are you struggling in your relationships? Do you: Berate yourself? Use drugs, alcohol, or other compulsive behaviors to cope with life? Do you have unresolved grief, trauma, or shame? Do you believe the lies your inner critic tells you? If YES, you've found the right place to transform your life. I provide a safe, compassionate, and nonjudgmental setting, using evidence-based theories that fit your situation. "Thank you Clint! I have finally taken control of my emotions and like myself today" -Kim.
I have found that my style and approach are a good fit for adults who may be dealing with trauma, anxiety, and addictions of all kinds.
My name is Maitri Joy and I am a Licensed Marriage Family Therapist (LMFT) living in California, working with clients statewide via telehealth. Working with adults, my specialties include Mood Disorders (Anxiety, Depression, Bipolar Disorder), Trauma ( PTSD), and Addictions (Drug, Alcohol, Food, Sex). As a transpersonal psychotherapist, I integrate Asian spirituality (Buddhist, & Hindu meditation practices) with cutting-edge psychotherapy modalities to offer you a way to make progress in feeling better fast.
I have found that my style and approach are a good fit for adults who may be dealing with trauma, anxiety, and addictions of all kinds.
My name is Maitri Joy and I am a Licensed Marriage Family Therapist (LMFT) living in California, working with clients statewide via telehealth. Working with adults, my specialties include Mood Disorders (Anxiety, Depression, Bipolar Disorder), Trauma ( PTSD), and Addictions (Drug, Alcohol, Food, Sex). As a transpersonal psychotherapist, I integrate Asian spirituality (Buddhist, & Hindu meditation practices) with cutting-edge psychotherapy modalities to offer you a way to make progress in feeling better fast.
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
Verified Verified
3 Endorsed
San Jose, CA 95110
Hi and welcome! I am a relationship, trauma, neurodiversity and culture informed therapist. If you feel that you are, are going through, have seen or lived through "too much," I offer you professional and compassionate support honoring your unique experiences, recognizing the courage it takes to seek help, speak your truth and trust someone new. I am passionate about helping you not just cope in life but find your way to lasting peace, liberation and healing through the power of your innate wisdom and our collaborative alliance. It would be a great honor to be considered as your therapist and a privilege to join you on your path.
Hi and welcome! I am a relationship, trauma, neurodiversity and culture informed therapist. If you feel that you are, are going through, have seen or lived through "too much," I offer you professional and compassionate support honoring your unique experiences, recognizing the courage it takes to seek help, speak your truth and trust someone new. I am passionate about helping you not just cope in life but find your way to lasting peace, liberation and healing through the power of your innate wisdom and our collaborative alliance. It would be a great honor to be considered as your therapist and a privilege to join you on your path.
I specialize in trauma, depression, and anxiety.
Do you feel stuck between two or more worlds, unsure of who you are? Or perhaps you feel trapped in the life you’re currently living. Whether that means sharing your hopes and dreams, making needed changes in a relationship, or expressing your sexuality; I help people better understand themselves, and who they really are underneath cultural, social, and other external expectations and pressures. I am an Associate Professional Clinical Counselor (APCC) and an EMDR certified therapist who works with adults and adolescents. I work under the direct supervision of Dr. Jessica Borelli.
I specialize in trauma, depression, and anxiety.
Do you feel stuck between two or more worlds, unsure of who you are? Or perhaps you feel trapped in the life you’re currently living. Whether that means sharing your hopes and dreams, making needed changes in a relationship, or expressing your sexuality; I help people better understand themselves, and who they really are underneath cultural, social, and other external expectations and pressures. I am an Associate Professional Clinical Counselor (APCC) and an EMDR certified therapist who works with adults and adolescents. I work under the direct supervision of Dr. Jessica Borelli.
Shubha Shukla
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
San Jose, CA 95137
Hello, I am a multilingual and multicultural therapist. Fluent in English, Hindi, Nepali, and Punjabi, I have over 12 years of experience working with diverse individuals, couples, and families both in India and the U.S. Throughout my career, I have helped clients overcome a range of issues including trauma, anxiety, depression, academic pressures, relationship conflicts, family issues, and grief and loss. While I work with clients presenting a variety of issues, I have a particular interest in working with adults who are experiencing grief and loss, helping them understand life transitions and navigate through their emotions.
Hello, I am a multilingual and multicultural therapist. Fluent in English, Hindi, Nepali, and Punjabi, I have over 12 years of experience working with diverse individuals, couples, and families both in India and the U.S. Throughout my career, I have helped clients overcome a range of issues including trauma, anxiety, depression, academic pressures, relationship conflicts, family issues, and grief and loss. While I work with clients presenting a variety of issues, I have a particular interest in working with adults who are experiencing grief and loss, helping them understand life transitions and navigate through their emotions.
Telehealth of California
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
San Jose, CA 95120 (Online Only)
At Telehealth of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Telehealth of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT
Verified Verified
San Jose, CA 95192 (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Maybe the world has lost its color or you have lost your path. Perhaps the past still permeates your present in painful ways. I am here to help. I offer the relief of having a space to be who you are and show up just as you are in the moment. I offer relief from constant striving towards what is not. I offer an easier way of moving through the world, with deep self-acceptance and personal power.
Maybe the world has lost its color or you have lost your path. Perhaps the past still permeates your present in painful ways. I am here to help. I offer the relief of having a space to be who you are and show up just as you are in the moment. I offer relief from constant striving towards what is not. I offer an easier way of moving through the world, with deep self-acceptance and personal power.
15 Second Videos
Spiral Process Therapy
Sharon Singh
Meghana Tembe
Shravya Raghunand
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Jose, CA 95130
Life can sometimes be stressful and each person's experience is unique. We all struggle at times with relationships, grief, transitions, school, or work. In times like this, we can use help to navigate these challenges. If this resonates with you, then I can support you to build a life that’s fulfilling for you. As a first-generation immigrant, I can relate to the challenges of balancing different cultural identities. I deeply believe in every human's resiliency, capacity for change, and ability to problem-solve.
Life can sometimes be stressful and each person's experience is unique. We all struggle at times with relationships, grief, transitions, school, or work. In times like this, we can use help to navigate these challenges. If this resonates with you, then I can support you to build a life that’s fulfilling for you. As a first-generation immigrant, I can relate to the challenges of balancing different cultural identities. I deeply believe in every human's resiliency, capacity for change, and ability to problem-solve.
Sharon Singh
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
San Jose, CA 95135
I love supporting folks through grief and loss. I also have experience supporting those who identify as Highly Sensitive People manage their anxiety and stress. We all need space to explore and learn skills to thrive from time to time, which can look differently from person to person. Let's figure out what thriving looks like for you.
I love supporting folks through grief and loss. I also have experience supporting those who identify as Highly Sensitive People manage their anxiety and stress. We all need space to explore and learn skills to thrive from time to time, which can look differently from person to person. Let's figure out what thriving looks like for you.
Hello! My name is Annu, and I am a therapist in San Francisco (and online). I work with immigrants and adult-children of immigrants....also known as Third Culture Kids (TCK) or First Generation Americans. I work with multi-cultural and multi-racial couples, many of whom are people of color. I work with successful, career-driven achievers. I belong to each of these demographics - my parents immigrated to the US in 1971, and I worked in the corporate world for nearly 2 decades, climbing the corporate ladder rapidly before pivoting my career by going back to school to study counseling psychology. I work virtually via Zoom or phone.
Hello! My name is Annu, and I am a therapist in San Francisco (and online). I work with immigrants and adult-children of immigrants....also known as Third Culture Kids (TCK) or First Generation Americans. I work with multi-cultural and multi-racial couples, many of whom are people of color. I work with successful, career-driven achievers. I belong to each of these demographics - my parents immigrated to the US in 1971, and I worked in the corporate world for nearly 2 decades, climbing the corporate ladder rapidly before pivoting my career by going back to school to study counseling psychology. I work virtually via Zoom or phone.
Are you not feeling like your usual self? Are stress, work, family pressure, relocation and/or life overwhelming you? Is there simply too much going on? Sometimes our brain won't turn off worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. If you'd like to feel more calm, more relaxed, less upset, and more happy - let's chat. Therapy can help, even if you're not sure how. My approach focuses not just on having fewer negative emotions, but also on experiencing more positive emotions. I see mental health as part of one's overall wellness.
Are you not feeling like your usual self? Are stress, work, family pressure, relocation and/or life overwhelming you? Is there simply too much going on? Sometimes our brain won't turn off worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. If you'd like to feel more calm, more relaxed, less upset, and more happy - let's chat. Therapy can help, even if you're not sure how. My approach focuses not just on having fewer negative emotions, but also on experiencing more positive emotions. I see mental health as part of one's overall wellness.
I blend insights from Brain Science & Buddhist Psychology/ Mindfulness Wisdom Traditions for healing Depression, Anxiety, Past Traumas by integrating traditional psychotherapy with Mindfulness, Self-Compassion & Loving-Kindness practices for cultivating love & intimacy with self/others.
The wound is the place where the Light enters you.... Rumi. I believe that our wounds, our traumas & our suffering can be a profound catalyst for awakening and for healing & transformation. For over 20 years, I have the privilege of successfully helping couples & individuals; even other therapists, physicians & health care specialists transform their personal & professional challenges and assist in their healing journey...to alleviate suffering, awaken the heart towards self-compassion, to embrace all parts of themselves, to love more deeply and mindfully shape the brain towards greater contentment, peace, purpose, joy & happiness!
I blend insights from Brain Science & Buddhist Psychology/ Mindfulness Wisdom Traditions for healing Depression, Anxiety, Past Traumas by integrating traditional psychotherapy with Mindfulness, Self-Compassion & Loving-Kindness practices for cultivating love & intimacy with self/others.
The wound is the place where the Light enters you.... Rumi. I believe that our wounds, our traumas & our suffering can be a profound catalyst for awakening and for healing & transformation. For over 20 years, I have the privilege of successfully helping couples & individuals; even other therapists, physicians & health care specialists transform their personal & professional challenges and assist in their healing journey...to alleviate suffering, awaken the heart towards self-compassion, to embrace all parts of themselves, to love more deeply and mindfully shape the brain towards greater contentment, peace, purpose, joy & happiness!
More Therapists Nearby
Urvi Patel
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Cupertino, CA 95014
Ever found yourself lost in the intricate patterns of your emotions and thoughts, the complexities and overwhelm that shapes the story of your life? If you're searching for a comforting place to navigate the shadows of depression, anxiety, or trauma, I'd love to help you! I've had the privilege to work with clients of diverse backgrounds and lived experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen; I'm here to help you overcome whatever's holding you back and live your life to the fullest.
Ever found yourself lost in the intricate patterns of your emotions and thoughts, the complexities and overwhelm that shapes the story of your life? If you're searching for a comforting place to navigate the shadows of depression, anxiety, or trauma, I'd love to help you! I've had the privilege to work with clients of diverse backgrounds and lived experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen; I'm here to help you overcome whatever's holding you back and live your life to the fullest.
Moitreyee Chowdhury
Marriage & Family Therapist, MA, LMFT, LPCC, EMDR
Verified Verified
6 Endorsed
Saratoga, CA 95070
I use a blend of Cognitive Behavioral Therapy (CBT) to address anxiety and self-doubt, EMDR to process trauma, and Mindfulness for stress management.
Is your teen or young adult feeling overwhelmed by anxiety, school stress, or the transition to college? As a parent, watching them struggle can be heart-wrenching—whether it’s a younger teen navigating social pressures or a college student grappling with independence. I specialize in helping teens and young adults overcome anxiety, heal from trauma, and adjust to major life transitions. With 7 years of experience, I offer culturally sensitive support, particularly for South Asian and Asian families, where balancing family values, with growing personal identity and need for independence can create unique stressors. I understand.
I use a blend of Cognitive Behavioral Therapy (CBT) to address anxiety and self-doubt, EMDR to process trauma, and Mindfulness for stress management.
Is your teen or young adult feeling overwhelmed by anxiety, school stress, or the transition to college? As a parent, watching them struggle can be heart-wrenching—whether it’s a younger teen navigating social pressures or a college student grappling with independence. I specialize in helping teens and young adults overcome anxiety, heal from trauma, and adjust to major life transitions. With 7 years of experience, I offer culturally sensitive support, particularly for South Asian and Asian families, where balancing family values, with growing personal identity and need for independence can create unique stressors. I understand.
Runjhun Pandit
Licensed Professional Counselor, LPCC, LMHC, LPC
Verified Verified
3 Endorsed
Santa Clara, CA 95050 (Online Only)
Are you worried about your teen losing weight or struggling with body image concerns? Do you notice that your teen is restricting meals and want to effectively support them? Or feeling stuck in your own mental health journey? Do you tend to ask yourself, Why am i not good enough? or Why do I often feel stressed about daily life, finding it hard to sustain a "work life balance?" Or even as new moms, do you feel weighed down by the sudden changes in life and feeling overwhelmed, and looking to transition back to work? It can feel exhausting trying to do it all whether you are a parent/caregiver or coming here to support your teen.
Are you worried about your teen losing weight or struggling with body image concerns? Do you notice that your teen is restricting meals and want to effectively support them? Or feeling stuck in your own mental health journey? Do you tend to ask yourself, Why am i not good enough? or Why do I often feel stressed about daily life, finding it hard to sustain a "work life balance?" Or even as new moms, do you feel weighed down by the sudden changes in life and feeling overwhelmed, and looking to transition back to work? It can feel exhausting trying to do it all whether you are a parent/caregiver or coming here to support your teen.
Online Therapists
I use a variety of techniques including trauma-informed, attachment-based, somatic, and mindful self compassion to create real and lasting change.
I specialize in helping people change behaviors that are harming their relationships and keeping them from living to their fullest potential. Together, we find what is causing anxiety, depression, irritability, or "the blahs." Many people have patterns in their behaviors or relationships that are stuck repeating and don't know why. Using evidence-based practices to inform our work, we can uncover what's underneath these symptoms to get you lasting relief. I also specialize in working with folks in the queer community, poly and open relationship issues.
I use a variety of techniques including trauma-informed, attachment-based, somatic, and mindful self compassion to create real and lasting change.
I specialize in helping people change behaviors that are harming their relationships and keeping them from living to their fullest potential. Together, we find what is causing anxiety, depression, irritability, or "the blahs." Many people have patterns in their behaviors or relationships that are stuck repeating and don't know why. Using evidence-based practices to inform our work, we can uncover what's underneath these symptoms to get you lasting relief. I also specialize in working with folks in the queer community, poly and open relationship issues.
See more therapy options for San Jose
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.