
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224 (she, her)
Verified by Psychology Today
1 Endorsed
Telehealth, In Home or In Person, 1000 Fremont Ave., Los Altos, CA 94024
Let's Connect (650) 910-1486

Hi, I am Sonia from Lumena Therapy. If you are seeking support, I extend my heart to you. I want you to thrive, experience peace and live authentically despite trauma, present symptoms or other obstacles in your life. With experience in social work since 2007 and psychotherapy since 2013, I have supported diverse individuals, couples and families through adversity and complex mental health conditions. I provide therapy to individuals and couples dedicated to improving relational, sexual and mental health by offering a skilled and safe therapeutic space to explore emotions, identity, culture and your innate healing potential.
First, I conduct a biopsychsocial assessment and formulate therapy goals collaboratively with you. I am an integrative therapist that combines several modalities to personalize therapy specifically for your unique needs, goals and experiences. I have a range of specialty trainings in evidence based, psychodynamic, couples, trauma, somatic and sex therapies.
To determine if I am the right therapist for you, I invite you to schedule a free consultation. I am also happy to help you find other providers or services that may be a better fit through my networks and email groups during the consultation. I strive to be effective, attuned and helpful. My approach is guided by cultural humility, anti-racism and allyship.
Call or Email
Sonia Aldape
now for a free 15 minute consultation - (650) 910-1486
Let's Connect (650) 910-1486

Finances
Fees
- Individual Sessions $160
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 910-1486

Sonia Aldape
Clinical Social Work/Therapist,
LCSW,
CA91224
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW91224
- In Practice for 8 Years
- Membership with Somatic Experiencing International 2023
- Membership with American Association of Sexuality Educators, Counselors and Therapists (AASECT) 2022
- Attended UC Berkeley, Smith College, Masters of Social Work (MSW), Graduated 2015
Specialties and Expertise
Expertise
- Adoption
- Anxiety
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Communities
Body Positivity
,
Immuno-disorders
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Buddhist
Age
Teen
,
Adults
,
Elders (65+)
Communities
Body Positivity
,
Immuno-disorders
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Lumena Therapy
Telehealth, In Home or In Person
1000 Fremont Ave.
Los Altos, CA 94024
(650) 910-1486Email me
Nearby Areas
Call for a free consultation now - (650) 910-1486

Sonia Aldape
Clinical Social Work/Therapist,
LCSW,
CA91224
Last Modified: 5 Sep 2023