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Sonia Aldape
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224

Sonia Aldape

Clinical Social Work/Therapist, LCSW, CA91224 (she, her)

Verified by Psychology Today
1 Endorsed
Telehealth, In Home or In Person, 1000 Fremont Ave., Los Altos, CA 94024
Let's Connect (650) 910-1486
Hi, I am Sonia from Lumena Therapy. If you are seeking support, I extend my heart to you. I want you to thrive, experience peace and live authentically despite trauma, present symptoms or other obstacles in your life. With experience in social work since 2007 and psychotherapy since 2013, I have supported diverse individuals, couples and families through adversity and complex mental health conditions. I provide therapy to individuals and couples dedicated to improving relational, sexual and mental health by offering a skilled and safe therapeutic space to explore emotions, identity, culture and your innate healing potential.
First, I conduct a biopsychsocial assessment and formulate therapy goals collaboratively with you. I am an integrative therapist that combines several modalities to personalize therapy specifically for your unique needs, goals and experiences. I have a range of specialty trainings in evidence based, psychodynamic, couples, trauma, somatic and sex therapies.
To determine if I am the right therapist for you, I invite you to schedule a free consultation. I am also happy to help you find other providers or services that may be a better fit through my networks and email groups during the consultation. I strive to be effective, attuned and helpful. My approach is guided by cultural humility, anti-racism and allyship.
Call or Sonia Aldape now for a free 15 minute consultation - (650) 910-1486

My Practice at a Glance

Lumena Therapy

Telehealth, In Home or In Person

1000 Fremont Ave.

Los Altos, CA 94024

(650) 910-1486

Available both in-person and online

$160 Per Session
Let's Connect (650) 910-1486

My Practice at a Glance

Lumena Therapy

Telehealth, In Home or In Person

1000 Fremont Ave.

Los Altos, CA 94024

(650) 910-1486

Available both in-person and online

$160 Per Session

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Out of Network
"
As much as possible, I keep sliding scale options available. I do not accept insurance at this time.
Call or for a free 15 minute consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
"
As much as possible, I keep sliding scale options available. I do not accept insurance at this time.
Call or for a free 15 minute consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224

Qualifications

  • Verified by Psychology Today Licensed by State of California / LCSW91224
  • In Practice for 8 Years
  • Membership with Somatic Experiencing International 2023
  • Membership with American Association of Sexuality Educators, Counselors and Therapists (AASECT) 2022
  • Attended UC Berkeley, Smith College, Masters of Social Work (MSW), Graduated 2015
"
I continue to seek education and training on the rapidly evolving research on trauma, mental health, sexuality and psychology.
Call or for a free 15 minute consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
"
I continue to seek education and training on the rapidly evolving research on trauma, mental health, sexuality and psychology.
Call or for a free 15 minute consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224

Specialties and Expertise

Expertise

  • Adoption
  • Anxiety
  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Call or for a free 15 minute consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
Call or for a free 15 minute consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224

Client Focus

Age

Teen
Adults
Elders (65+)

Communities

Body Positivity
Immuno-disorders
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Buddhist

Age

Teen
Adults
Elders (65+)

Communities

Body Positivity
Immuno-disorders
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Call or for a free 15 minute consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
Call or for a free 15 minute consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224

Location

Primary Location

Lumena Therapy

Telehealth, In Home or In Person

1000 Fremont Ave.

Los Altos, CA 94024

(650) 910-1486
Call for a free consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
Call for a free consultation now - (650) 910-1486
Sonia Aldape
Clinical Social Work/Therapist, LCSW, CA91224
Last Modified: 5 Sep 2023