Trauma and PTSD Therapists in San Jose, CA
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Hazzel Angulo
Marriage & Family Therapist Associate, AMFT, EMDR
Verified
Verified
Trauma
, anxiety, and addiction can make you feel stuck. The most important step towards healing is to address the unresolved emotion inside you. Healing requires feelings. Acceptance slowly dissolves pain. When we function from the fear and scarring of our
trauma
, the cycles continue until we learn how to transmute that energy into love. I apply a Holistic approach that integrates physical, mental, emotional, and spiritual forms of well-being, addressing the “whole” self. Through a holistic framework tailored to your unique needs, the goal is to support you develop a deeper understanding of the self on all these levels.
Waitlist for new clients
Jose Javier Medina
Marriage & Family Therapist, MA, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I also have experience in helping clients navigate the challenges of familial estrangement, and take great care to help support survivors of abuse in managing the complex dynamics of interpersonal
trauma
.
Thank you for stopping by my page. Together, we'll work towards building an authentic relationship where I will do my best to support you in addressing your needs, wants, and barriers to living the life you want. Therapy can be a challenging space to step in to, and a deeply fulfilling one that can provide us with the ability to slow down and catch up with ourselves. By allowing ourselves the space to reflect on lived experiences, we begin a journey to better understanding ourselves, our histories, and how those affect the way we show up for ourselves and others.
Emerald May Rubio
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
As a resilient survivor of decades of
trauma
, I am passionate about serving children, adolescence, adults, and their families to promote healing from physical, emotional, sexual, intergenerational, and racial traumas. With 19 years serving populations with varying neurodiversities (ADHD, ASD, developmental delays), mental health struggles, and marginalized communities with complex traumas (e.g., substance abuse, domestic violence, sexual
trauma
, oppression), I am dedicated to empowering others to access their most authentic selves and journeying alongside people as they create a purposeful life that is meaningful for them.
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified
Verified
Relationship and sexual concerns, couples therapy, anxiety, addiction,
trauma
, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Jenny Kim Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
Focused on treating anxiety and providing
trauma
informed care are another specialty area.
As a therapist, I look for the basic goodness of human beings and try to bring clients having locus of control in their lives and share perspectives leading clients to feel liberated so they find the meaning of life; fulfillment and happiness. This takes practice, as our minds naturally scan for the negative, but if we try, we can almost always find something good about you and others which will lead us to heal and peace and may bring harmony and joy to our life. Personally, I enjoy reading books regarding history and philosophy. I have a strong passion for helping children and adults, including parenting issues.
Valentina Mornard
Marriage & Family Therapist, MA, LMFT
Verified
Verified
My specialties are Eating Disorders and
Trauma
recovery.
It takes courage to reach out for support. Often people reach out when their usual strategies to manage their life fail, and they feel stuck. Are you feeling like you can't think or talk your way out of your unhappiness? The role of the therapist is as a facilitator or guide to help you identify the patterns that are no longer working for you, and develop strategies to heal and change. I will work with you to develop a plan in therapy that meets your individual needs and goals. My style is to give a combination of compassion, honest feedback, non-judgment, humor, and warmth.
Erin Gienger
Marriage & Family Therapist Intern, MA
Verified
Verified
The world is fast-paced and busy, but therapy is where I can journey with clients through their experiences. I approach therapy collaboratively because all clients bring something to the table, and the client is the expert on their lived experience. I enjoy working with all ages and groupings and have experience with children, adolescents, young adults, adults, families, and couples. As someone who has personally been through many transitions in life, I am excited to assist others in transition; I am particularly humbled when I have the opportunity to work with others who have experienced
trauma
.
Louisa Jacquez
Marriage & Family Therapist, MS, LMFT
Verified
Verified
Professionally, I have experience working with adolescents and adults with mood disorders, anxiety, depression, childhood
trauma
, and gender/ sexuality related distress.
As a therapist, I want to encourage my clients to find their inner strength and voice. I believe in a client centered approach to therapy and focusing on building a positive working relationship. Therapy is the co-creation of a beautiful piece of art: not always clean, sometimes quite messy, but always unique. Together, we can achieve your goals.
Perry Young
Marriage & Family Therapist, LMFT
Verified
Verified
Hi, my name is Perry Young; licensed since 2004. I have extensive experience working with families, individuals, and couples using Cognitive Behavioral Therapy, Structural Therapy, and Dialectical Behavioral Therapy with
trauma
, anxiety, depression, and relationship problems. I work with children, adolescents, and adults. Whether working with a child or an elderly person, I advocate that healing or change comes through relationships.
Mary Jordan
Marriage & Family Therapist Associate, AMFT, EMDR
Verified
Verified
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your
trauma
? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to
trauma
. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for
trauma
symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Not accepting new clients
Saskia Salm
Clinical Social Work/Therapist, LCSW
Verified
Verified
Hello, and welcome. If you prefer to call me directly, I am happy to do a phone consult to determine if you would like to schedule a first session. I specialize in treating youth and adults who wish to improve their life outcomes in the following areas: breaking cycles of unhealthy relationships to self or others; overcoming
trauma
; reducing behavioral and emotional issues; improving relationship dynamics; sexual abuse history or offending; improving self-expression and social skills; and improving overall life satisfaction.
Melissa E Miller
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you a worried parent of a teenager who's headed for trouble, or is already there? I'll help you get your kid back on track.
Are you suffering the aftereffects of
trauma
(nightmares, flashbacks, intrusive thoughts, feeling disconnected from yourself and loved ones)? We'll find a way to heal your pain and make you whole again.
Had enough of the bipolar roller-coaster? Want to break free of alcohol, substances, and other addictions, including eating disorders? Let's develop a plan for your recovery, so you have your life back.
Not accepting new clients
Veronica Foster, MFT
Marriage & Family Therapist, MA, MFT
Verified
Verified
Specialities - Stress and anxiety management, Substance mis-use and abuse, Behavioral and chemical Compulsions, (mindfulness-based relapse prevention), Reduction of depressive &
trauma
symptoms, Improvement of relationships (self, family, romantic or friend), Parent coaching - working with youth (adolescents) and families of transitional age youth.
Welcome. We cannot solve life's problems except by solving them. My practice philosophy focuses on assisting every client find balance, peace, and happiness as defined by you. When we live in balance, we are better equipped to handle the storms of life, which can include relationship issues, being stuck in the past, worrying about the future, or struggling with traumatic life experiences. I begin by working with the client to establish an honest and open relationship characterized by mutual trust and support. I believe in an integrative approach, which cultivates courage, emotional resilience, and mindful (somatic) awareness.
Holly Hopkins Shah
Psychologist, PsyD
Verified
Verified
Thank you for visiting my profile. You're looking for a therapist because either you or a loved one is in some distress. I can help. I have experience in treating many issues one faces that produces some distress from relationship problems,
trauma
or family difficulties to depression, anxiety and grief.
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified
Verified
Relationship and sexual concerns, couples therapy, anxiety, addiction,
trauma
, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Audrey Hu
Associate Clinical Social Worker, ASW
Verified
Verified
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood
trauma
. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood
trauma
can have a strong impact on adulthood. I can help you address unresolved
trauma
, in order for you to find passion, connection, and purpose in your life.
Silver Lake Psychology--San Jose location
Psychologist, PsyD
Verified
Verified
Relationship and sexual concerns, couples therapy, anxiety, addiction,
trauma
, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Amy J Williams
Clinical Social Work/Therapist, LCSW
Verified
Verified
I work with individuals who are stressed out, going through life transitions, and are coping with past
trauma
.
Things aren't going well in your relationships and at work. You find yourself frustrated, confused and don't want the stress to continue to ruin your life. You find yourself dwelling on your mistakes and struggling in your relationships. You've been through some difficult times in your life and you wonder if your past issues are negatively impacting you in the present.
Dr. Debbie Francis
Psychologist, PsyD, MA, BSR
Verified
Verified
*CURRENTLY ACCEPTING NEW MEDICARE PATIENTS* I work with adults struggling with a wide range of challenges including loss of relationships, life transitions, and personal problems like anxiety, depression, addiction, or
trauma
. Life can be difficult but you don't have to figure it out all alone. I can help you. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings, and behaviors that are no longer working for you. With these understandings, you'll be able to make better choices and positive life changes. By working through your pain, you'll gain a self-awareness you didn't have before.
Ganlin Chen
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
With more than 9 years of experience providing advocacy, case management, and support services to
trauma
survivors, I am passionate about applying evidence-based interventions and person-centered therapy to treat depression, anxiety,
PTSD
, complex
trauma
, and other areas of concern.
“How are you?” It seems sometimes an answer of “good” doesn’t summarize how you really feel. Things happen and you feel stuck. Sadness, loneliness and maybe hopelessness often occupy your mind. Sometimes, negative memories from the past and overly anxious thoughts about the future stop you from being in the present. It seems impossible for those around you to understand what you’re going through. Conflict, confusion, and discomfort seem like the norm, not the exception. You know something has to change and life must have more to offer, but you’re not sure where to start. If this describes your experiences, you're in the right place.
See more therapy options for
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.