Nida Mirza

Psychologist, PsyD

She/Her/Hers

Verified by Psychology Today
Photo of Nida Mirza, PsyD, Psychologist in San Francisco
(628) 600-2941 x1006 Website

Nida Mirza

Psychologist, PsyD

She/Her/Hers


Location

Offers online therapy

100 Bush Street
San Francisco, CA 94104
(628) 600-2941 x1006
Website
Other Location +

Additional Location

540 University Avenue
Palo Alto, CA 94301
(628) 600-2941
Announcement icon I am accepting new clients who are California residents and offer convenient virtual sessions. Note: reduced fee slots are currently filled
Are you not feeling like your usual self nowadays? Are stress, work, relationship pressure, relocation and/or COVID-19 overwhelming? Is there just way too much going on? Are you looking to feel more calm, more relaxed, less upset, and more happy? Sometimes our brain won't turn off and stop worrying, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. Therapy can help - even if you're not sure how. I see mental health as part of one's overall wellness. My approach focuses on having fewer negative emotions and also on experiencing more positive emotions.
I suggest tools that research has demonstrated are very effective for reducing suffering. I also assist you in seeing meaningful, practical change with compassion, warmth, and empathy with a bit of humor. But there is no cookie-cutter approach. We work together, openly and flexibly, to customize treatment directly to your unique needs and strengths.
I frequently work with tech workers, high-achieving students and professionals, folks new to the Bay Area, new parents, and those coping with imposter syndrome, perfectionism, procrastination, and with worry and guilt. I have a particular skill in working with women, people of color, LGBTQ+ individuals and folks new to therapy and welcome your questions!

Finances

  • Cost per Session: $295
Accepted Insurance Plans
  • Out of Network
Admin staff at practice will file your reimbursement claims to your insurance on your behalf, if you wish. Money is sent directly to you.
Email me or call (628) 600-2941 x1006 with questions.

Qualifications

  • Years in Practice: 12 Years
  • License: California / 28205
  • School: PGSP-Stanford Psy.D Consortium

Additional Credentials

  • Certificate: Zur Institute Program in TeleMental Health and Digital Ethics
  • Certificate Date: 2020

Location

100 Bush Street
San Francisco, CA 94104
(628) 600-2941 x1006
Offers online therapy
Website
Other Location +

Additional Location

540 University Avenue
Palo Alto, CA 94301
(628) 600-2941
Specialties
  • Stress
  • Anxiety
  • Depression
Issues
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
Faith: Other Spiritual or Religious Affiliations
Age
  • Adults
Communities
  • Body Positivity
  • Queer Allied
  • Racial Justice Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 7 Oct 2021