Nida Mirza

Psychologist, PsyD

Verified by Psychology Today
Photo of Nida Mirza, PsyD, Psychologist in San Francisco
(628) 600-2941 Website

Nida Mirza

Psychologist, PsyD


Location

Ask about video and phone sessions

100 Bush Street
San Francisco, California 94104
(628) 600-2941

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

512 Hamilton Avenue
Palo Alto, California 94301
(628) 600-2941
Announcement icon I am still accepting new clients & am offering phone/video sessions during this period of social distancing. Call/text us at 415-840-0844.
Are you not feeling like your usual self nowadays? Are stress, work, relationship pressure, or relocation overwhelming? Is there just a lot going on? Are you looking to feel more calm, less upset, and more happy? Sometimes our brain won't turn off, sometimes it is difficult to get out of bed or get a good night's rest, other times it is tough to buckle down and focus. Therapy can help! I see mental health as part of one's overall wellness. My approach focuses on having fewer negative emotions, and also on more positive emotions.
I offer tools that research has demonstrated are very effective for reducing suffering. I also assist you in seeing meaningful, practical change by compassion, warmth, and empathy with a bit of humor. However, there is no cookie-cutter approach. We work together, openly, to customize your treatment directly to your needs and strengths.
I frequently work with tech workers, high-achieving students and professionals, folks new to the Bay Area, new parents, and those coping with imposter syndrome, perfectionism, procrastination, and worrying. I have a particular skill in working with women, people of color, LGBTQ+ individuals and people new to therapy and welcome your questions!

Qualifications

  • Years in Practice: 11 Years
  • School: PGSP-Stanford Psy.D Consortium
  • License and State: 28205 California

Finances

  • Cost per Session: $250

Location

100 Bush Street
San Francisco, California 94104
(628) 600-2941
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

512 Hamilton Avenue
Palo Alto, California 94301
(628) 600-2941
Specialties
  • Stress
  • Anxiety
  • Depression
Issues
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Adults
Communities
  • Body Positivity
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
Video/Skype
  • Online/Phone Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 26 Mar 2020
Nida Mirza, PsyD, Psychologist in San Francisco

Nida Mirza

Psychologist, PsyD