Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Email Me

(650) 618-0067 Call Me

Email Me

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

Call Me

Let's Connect (650) 618-0067

Available both in-person and online

220 California Avenue, Suite 105 Palo Alto, CA 94306

My website

Something brought you here — and that matters. Maybe it's anxiety with no clean explanation. Maybe you're carrying two worlds at once: your family's expectations and your own sense of who you are becoming. Maybe you're a new parent who has lost the thread of yourself, or a tech professional who has optimized everything except how you actually feel. You don't need the right words yet. I work with young adults, tech professionals, new and expectant parents, and immigrants — including many from South Asian and East Asian communities. Sessions in English, Hindi, and Bengali.

With over 8 years of experience, I specialize in anxiety, trauma and PTSD, OCD, depression, burnout, and perinatal mental health. Using EMDR, CBT, DBT, and ERP, I offer evidence-based, culturally informed care tailored to each person. In-person in Palo Alto; telehealth statewide

If any of this resonates, you are not alone — and reaching out is a meaningful first step. Whether you are certain therapy is right or still figuring it out, that conversation is welcome here. There is no pressure, and no wrong reason to begin. A free 15-minute consultation is available.

Call or Email Moitreyee Chowdhury now for a free 15 minute consultation - (650) 618-0067

My Practice at a Glance

Available both in-person and online

Leela Mental Health

220 California Avenue, Suite 105

Palo Alto, CA 94306 map

(650) 618-0067

My website

In-person therapy sessions at Palo Alto, California office and secure telehealth statewide. Virtual counseling across California.

I specialize in Anxiety, Trauma and PTSD and Depression

I accept insurance

I see individuals, couples and families

Thank you for connecting. I provide In-person and online therapy in Palo Alto, & across California for Anxiety, Trauma and Relationships.

Let's Connect (650) 618-0067

My Practice at a Glance

Available both in-person and online

Leela Mental Health

220 California Avenue, Suite 105

Palo Alto, CA 94306 map

(650) 618-0067

My website

In-person therapy sessions at Palo Alto, California office and secure telehealth statewide. Virtual counseling across California.

I specialize in Anxiety, Trauma and PTSD and Depression

I accept insurance

I see individuals, couples and families

Thank you for connecting. I provide In-person and online therapy in Palo Alto, & across California for Anxiety, Trauma and Relationships.

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Lyra Benefits
Wellfleet
Out of Network

Out-of-network provider offering superbills for insurance reimbursement. I provide detailed documentation and help you verify mental health benefits. Reimbursement varies by plan, results depend on individual benefits. Contact us for more information

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call or Email me for a free 15 minute consultation now - (650) 618-0067

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call or Email me for a free 15 minute consultation now - (650) 618-0067

Qualifications

Verified by Psychology Today Licensed by State of California / 121934 Moitreyee Chowdhury

Education and Years In Practice

Attended Palo Alto University, MA in Counseling

Additional Credentials

Membership with Santa Clara Valley Chapter of CAMFT

Membership with CAMFT, California Association of Marriage and Family Therapists

Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) serving California. EMDR trauma therapist specializing in PTSD, anxiety, depression treatment using CBT, DBT, ERP and mindfulness meditation. Personalized, culturally-informed therapy.

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call or Email me for a free 15 minute consultation now - (650) 618-0067

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call or Email me for a free 15 minute consultation now - (650) 618-0067

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Depression

Expertise

Child
Chronic Illness
Codependency
Life Transitions
Marital and Premarital
Obsessive-Compulsive (OCD)
Parenting
perinatal
Relationship Issues
Self Esteem
Stress
Women's Issues

I work with clients who are struggling with anxiety or trauma related to their relationships, school, and work. I address immediate concerns by helping develop strategies prioritizing the mind-body connection, using mindfulness meditation, CBT and DBT skills. We deep dive into your past, uncovering patterns, processing traumas using EMDR, to help you navigate emotions and improve communication

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call or Email me for a free 15 minute consultation now - (650) 618-0067

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call or Email me for a free 15 minute consultation now - (650) 618-0067

7 Endorsements

Jyoti Nadhani

Marriage & Family Therapist, MA, LMFT, MBA

Moitreyee and I worked together. M is a warm, compassionate colleagues. She brings in a lot of personal and professional wisdom in her work with the clients. I would highly recommend her as a clinician.

Melanie Wendt

Licensed Professional Clinical Counselor, MA, MEd, LPCC

Moitreyee is warm and welcoming and works from a culturally attuned and trauma-informed work background which makes her easy to connect with. Highly recommend her.

Shiveta Gandotra

Marriage & Family Therapist, PhD, LMFT, LPCC

Moitreyee is a warm, compassionate and amazing counselor. She is an awesome human being. You will feel supported and, you will make progress towards getting better with each visit.

Vani Hariharan

Marriage & Family Therapist, MA, LMFT

Jim Arjani

Marriage & Family Therapist, LMFT

Sowndherya Ullal

Marriage & Family Therapist, LMFT , 153434

She is an amazing clinician who really pays attention to her clients. She has been great support as co worker in the past!

Dr. Jennifer Green

Licensed Professional Counselor, PhD, LPCC

An excellent clinician and valued expert in her community.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

I also speak

Bengali ,

Hindi

Age

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

I also speak

Bengali ,

Hindi

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Exposure Response Prevention (ERP)
Family / Marital
Family Systems
Trauma Focused

My approach is relational and interactive, addressing anxiety and trauma through evidence-based methods. I help develop mindfulness and CBT/DBT coping strategies while using EMDR to process past experiences. Together we'll uncover patterns, improve emotional regulation, and enhance communication skills for lasting change.

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call or Email me for a free 15 minute consultation now - (650) 618-0067

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call or Email me for a free 15 minute consultation now - (650) 618-0067

Location

Primary Location

Leela Mental Health

220 California Avenue, Suite 105

Palo Alto, CA 94306

(650) 618-0067

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

In-person therapy sessions at Palo Alto, California office and secure telehealth statewide. Virtual counseling across California.

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call for a free consultation now - (650) 618-0067

In-person therapy sessions at Palo Alto, California office and secure telehealth statewide. Virtual counseling across California.

Moitreyee Chowdhury

Marriage & Family Therapist, MA, LMFT, LPCC, EMDR

Call for a free consultation now - (650) 618-0067

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