Therapists in Montclair, NJ

Photo of Ace Wilson: Lgbt Teens And Adults Offering Hrt Evals, Clinical Social Work/Therapist in Montclair, NJ
Ace Wilson: Lgbt Teens And Adults Offering Hrt Evals
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
2 Endorsed
Montclair, NJ 07042
Discovering who we are is a process that can begin at any stage of life. I’ve made it my mission to work with people of all ages to navigate the complicated course of discovering who they are. My passion is to help people navigate the often intimidating waters of gender identity, sexuality, relationships, self-esteem, and other matters that are a part of our lives. I specialize in LGBTQ+ related matters, and work with queer individuals and their allies in order to make sure they can have fulfilling relationships and experiences.
Discovering who we are is a process that can begin at any stage of life. I’ve made it my mission to work with people of all ages to navigate the complicated course of discovering who they are. My passion is to help people navigate the often intimidating waters of gender identity, sexuality, relationships, self-esteem, and other matters that are a part of our lives. I specialize in LGBTQ+ related matters, and work with queer individuals and their allies in order to make sure they can have fulfilling relationships and experiences.
(610) 463-0162 View (610) 463-0162
Photo of Deepa Sadhwani-Monchak, Clinical Social Work/Therapist in Montclair, NJ
Deepa Sadhwani-Monchak
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042
Relationships can be difficult to navigate. They take insight, hard work, and commitment. Painful feelings such as depression, anxiety and guilt, can complicate one’s relationship with family, friends, and co-workers. Given a safe, non-judgmental place to express your feelings, you can begin to gain insight into yourself and your relationships with others. Through this process, I will help you to identify and change self-defeating behaviors, which can lead to more satisfying relationships, deeper connection to oneself, improved self-esteem and renewed pursuit of personal and professional growth.
Relationships can be difficult to navigate. They take insight, hard work, and commitment. Painful feelings such as depression, anxiety and guilt, can complicate one’s relationship with family, friends, and co-workers. Given a safe, non-judgmental place to express your feelings, you can begin to gain insight into yourself and your relationships with others. Through this process, I will help you to identify and change self-defeating behaviors, which can lead to more satisfying relationships, deeper connection to oneself, improved self-esteem and renewed pursuit of personal and professional growth.
(973) 744-0064 View (973) 744-0064
Photo of Sharise Tucker, Clinical Social Work/Therapist in Montclair, NJ
Sharise Tucker
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.
With a compassionate heart and a keen understanding of human nature, I have honed my skills in meeting people exactly where they are in their lives. Whether working with individuals facing adversity, marginalized communities, or those struggling with self-esteem issues, I approach each encounter with empathy, respect, and an unwavering belief in the inherent potential of every person I meet. My passion lies in supporting those who struggle to recognize their own worth, cultivate confidence, and seize opportunities that come their way. I believe in the transformative power of self-awareness & empowerment.
(862) 278-9274 View (862) 278-9274
Photo of Katherine Barton Webber, Clinical Social Work/Therapist in Montclair, NJ
Katherine Barton Webber
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042
Not accepting new clients
Before going into private practice, I was a Clinical Manager at Mount Sinai Hospital in NYC. After the September 11th attacks, I was retained by major corporations to provide counseling to employees suffering from trauma. In 1993, I co-founded the NYC Balkan Rape Crisis Task Force and traveled to Croatia to provide assistance to war survivors. In addition to my work experience, I have extensive post-graduate training... I have a Certificate from the Women's Therapy Centre Institute in Eating and Body Image Problems and from the Center for Psychotherapy and Psychoanalysis of New Jersey in Psychoanalytic Psychotherapy.
Before going into private practice, I was a Clinical Manager at Mount Sinai Hospital in NYC. After the September 11th attacks, I was retained by major corporations to provide counseling to employees suffering from trauma. In 1993, I co-founded the NYC Balkan Rape Crisis Task Force and traveled to Croatia to provide assistance to war survivors. In addition to my work experience, I have extensive post-graduate training... I have a Certificate from the Women's Therapy Centre Institute in Eating and Body Image Problems and from the Center for Psychotherapy and Psychoanalysis of New Jersey in Psychoanalytic Psychotherapy.
(973) 744-1600 x3 View (973) 744-1600 x3
Photo of Vanessa Matos, Licensed Professional Counselor in Montclair, NJ
Vanessa Matos
Licensed Professional Counselor, MA, LPC
Verified Verified
Montclair, NJ 07042
Welcome to Resilience DBT & Eating Recovery! Our practice offers comprehensive Dialectical Behavior Therapy (DBT) and treatment for the full range of Eating Disorders for children, adolescents, and adults. I am a Licensed Professional Counselor who is part of a team offering support and guidance to individuals and families seeking expert intervention in a safe and supportive environment. As a DBT and certified CBT-E practitioner, I believe in utilizing evidence-based practices to achieve success and meet identified goals. I am committed to to help you return on a path of full health and healing in a safe and comfortable setting.
Welcome to Resilience DBT & Eating Recovery! Our practice offers comprehensive Dialectical Behavior Therapy (DBT) and treatment for the full range of Eating Disorders for children, adolescents, and adults. I am a Licensed Professional Counselor who is part of a team offering support and guidance to individuals and families seeking expert intervention in a safe and supportive environment. As a DBT and certified CBT-E practitioner, I believe in utilizing evidence-based practices to achieve success and meet identified goals. I am committed to to help you return on a path of full health and healing in a safe and comfortable setting.
(973) 609-5058 x1 View (973) 609-5058 x1
Photo of Silva Counseling/Couples Counseling/Spanish, Counselor in Montclair, NJ
Silva Counseling/Couples Counseling/Spanish
Counselor, MA, LRC, CRC
Verified Verified
2 Endorsed
Montclair, NJ 07043
Finding the right therapist can be difficult. Let’s make it easier. By working together we can develop a personalized plan for you. I provide a friendly and inviting atmosphere, in an exceptional therapeutic environment. Using meditation, Exposure Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Dialectical Behavioral Therapy (DBT), we develop constructive skills for you to use in everyday life. Every person who walks in my door is unique and treated with compassion. Tengo fluidez en espaniol y mucha experiencia con parejas latinas.
Finding the right therapist can be difficult. Let’s make it easier. By working together we can develop a personalized plan for you. I provide a friendly and inviting atmosphere, in an exceptional therapeutic environment. Using meditation, Exposure Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) Dialectical Behavioral Therapy (DBT), we develop constructive skills for you to use in everyday life. Every person who walks in my door is unique and treated with compassion. Tengo fluidez en espaniol y mucha experiencia con parejas latinas.
(855) 830-0913 View (855) 830-0913
Photo of Branka Kurta, Clinical Social Work/Therapist in Montclair, NJ
Branka Kurta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth.
I have more than 20 years of experience in working with individuals from all walks of life. I have helped many people dealing with depression, anxiety, adjustment issues, low self-esteem, and stress. Taking the step to enter therapy can be scary, but is often a very powerful experience. I believe that problematic early relationships can often cause roadblocks to happiness and satisfaction in one's current relationships. I provide a very safe, sensitive, non-judgmental environment where I can offer practical solutions to the problems of life, and offer the hope of positive change and personal growth.
(201) 479-4769 View (201) 479-4769
Photo of Molly L Grimes, Psychologist in Montclair, NJ
Molly L Grimes
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042  (Online Only)
I work with clients who are navigating depression, anxiety, trauma and recovery, and relationship difficulties.Whether you are in a moment of profound crisis, experiencing a major life transition, struggling with your relationships, or simply interested in better understanding who you are and how you work, therapy can provide a space in which to make meaningful changes.
I work with clients who are navigating depression, anxiety, trauma and recovery, and relationship difficulties.Whether you are in a moment of profound crisis, experiencing a major life transition, struggling with your relationships, or simply interested in better understanding who you are and how you work, therapy can provide a space in which to make meaningful changes.
(347) 603-1096 View (347) 603-1096
Photo of Michael McCann, Clinical Social Work/Therapist in Montclair, NJ
Michael McCann
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Montclair, NJ 07042
Life is really hard these days, with a constant pressures and stressors. It is common to feel stuck in being able to create changes relating to depression, anxiety, and traumas. You want to create changes in your life, feel that you deserve to feel better, but haven't figured out what you need to do to create that change. The feelings of anxiety, sadness and inability to connect fully with other people in your life is persistent. I'm here to help work to decrease that stress.
Life is really hard these days, with a constant pressures and stressors. It is common to feel stuck in being able to create changes relating to depression, anxiety, and traumas. You want to create changes in your life, feel that you deserve to feel better, but haven't figured out what you need to do to create that change. The feelings of anxiety, sadness and inability to connect fully with other people in your life is persistent. I'm here to help work to decrease that stress.
(973) 965-8604 View (973) 965-8604
Photo of Johanna Rosenfield, Clinical Social Work/Therapist in Montclair, NJ
Johanna Rosenfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07043
Sometimes our troubles and feelings become overwhelming and we struggle to cope. Sometimes we feel disconnected and alone. Therapy is for you if there are things you would like to change and understand in your life that are too painful or shameful to grasp alone or even with a friend. I am a Licensed Clinical Social Worker who works with individuals and families of all ages. I am passionate about helping you understand old patterns so that you can then grow yourself into the fullness of who you truly are in the here and now.
Sometimes our troubles and feelings become overwhelming and we struggle to cope. Sometimes we feel disconnected and alone. Therapy is for you if there are things you would like to change and understand in your life that are too painful or shameful to grasp alone or even with a friend. I am a Licensed Clinical Social Worker who works with individuals and families of all ages. I am passionate about helping you understand old patterns so that you can then grow yourself into the fullness of who you truly are in the here and now.
(973) 566-5488 View (973) 566-5488
Photo of Michaela D'Urso, Pre-Licensed Professional in Montclair, NJ
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Montclair, NJ 07043
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Christine Peters, Clinical Social Work/Therapist in Montclair, NJ
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07043
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Deborah New, Clinical Social Work/Therapist in Montclair, NJ
Deborah New
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042
Clients come to me for relief of symptoms of anxiety and depression, and to learn to process how trauma or complex trauma may be impacting their lives today and how to move forward from it. They also seek to gain insight into why they do what they do, to improve their agency or control over their own lives, to learn how to recognize and deal with feelings, to build their self-esteem and to find more pleasure and serenity in their lives. As we work towards the goals clients become ready and willing to make the real behavioral changes that will make a positive difference in their lives.
Clients come to me for relief of symptoms of anxiety and depression, and to learn to process how trauma or complex trauma may be impacting their lives today and how to move forward from it. They also seek to gain insight into why they do what they do, to improve their agency or control over their own lives, to learn how to recognize and deal with feelings, to build their self-esteem and to find more pleasure and serenity in their lives. As we work towards the goals clients become ready and willing to make the real behavioral changes that will make a positive difference in their lives.
(973) 566-5880 View (973) 566-5880
Photo of Samantha Brenner Awadallah, Licensed Professional Counselor in Montclair, NJ
Samantha Brenner Awadallah
Licensed Professional Counselor, MS, LPC
Verified Verified
Montclair, NJ 07042
How brave of you to be searching for a therapist. Getting to this point often means the struggles you face have gotten to a point of affecting your quality of life; and admitting this can feel defeating. At the same time, if you’re here, you know therapy can be an opportunity to improve your well-being. By collaborating with me, we can build an understanding of your struggles and work through embracing meaningful growth and change. My twenty years experience in the mental health field has taught me that the most significant change and healing comes from within the client, and can be fostered through a supportive therapeutic rapport.
How brave of you to be searching for a therapist. Getting to this point often means the struggles you face have gotten to a point of affecting your quality of life; and admitting this can feel defeating. At the same time, if you’re here, you know therapy can be an opportunity to improve your well-being. By collaborating with me, we can build an understanding of your struggles and work through embracing meaningful growth and change. My twenty years experience in the mental health field has taught me that the most significant change and healing comes from within the client, and can be fostered through a supportive therapeutic rapport.
(973) 319-8615 View (973) 319-8615
Photo of Carol D Pauls, Clinical Social Work/Therapist in Montclair, NJ
Carol D Pauls
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Montclair, NJ 07042
Therapy is a wonderful first step on your journey of discovery about yourself and your relationships. Therapy can be life changing. I am a hands-on active therapist who is not afraid to roll up my sleeves and get to work. I will seek to give you real, concrete takeaways in order to help jumpstart meaningful change. Whether it is focusing on painful feelings, trauma, relationships, difficult life transitions, creative blocks, stress, or healing from challenging life experiences, my goal is to help you discover the obstacles that block positive growth while building on your strengths.
Therapy is a wonderful first step on your journey of discovery about yourself and your relationships. Therapy can be life changing. I am a hands-on active therapist who is not afraid to roll up my sleeves and get to work. I will seek to give you real, concrete takeaways in order to help jumpstart meaningful change. Whether it is focusing on painful feelings, trauma, relationships, difficult life transitions, creative blocks, stress, or healing from challenging life experiences, my goal is to help you discover the obstacles that block positive growth while building on your strengths.
(973) 434-5308 View (973) 434-5308
Photo of Jenna Zemachson, Clinical Social Work/Therapist in Montclair, NJ
Jenna Zemachson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Montclair, NJ 07042
I am a licensed clinical psychotherapist who earned my Master’s Degree in Social Work from New York University. After completing my Master’s, I went on to attend a four year post-graduate program at The National Institute of the Psychotherapies, where I was certified in psychoanalysis and psychodynamic psychotherapy. I believe that with the right psychotherapy, one can face any life challenge head on and develop the insight and the skills to grow from them. I have an empathic approach that allows the space for my patients to look within and do the necessary work to improve their lives.
I am a licensed clinical psychotherapist who earned my Master’s Degree in Social Work from New York University. After completing my Master’s, I went on to attend a four year post-graduate program at The National Institute of the Psychotherapies, where I was certified in psychoanalysis and psychodynamic psychotherapy. I believe that with the right psychotherapy, one can face any life challenge head on and develop the insight and the skills to grow from them. I have an empathic approach that allows the space for my patients to look within and do the necessary work to improve their lives.
(973) 860-3761 View (973) 860-3761
Photo of Stacey Pinilis, Clinical Social Work/Therapist in Montclair, NJ
Stacey Pinilis
Clinical Social Work/Therapist, LCSW
Verified Verified
Montclair, NJ 07042  (Online Only)
Are you a mom trying to manage the everyday chaos of family life? Are you also dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. Juggling kids, work, and life can leave you feeling drained. You just want some help to find that sweet spot where you can stop yelling and rediscover the joy of family life. For moms dealing with the ups and downs of food allergies, it can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Keeping your child safe is a full time job.
Are you a mom trying to manage the everyday chaos of family life? Are you also dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. Juggling kids, work, and life can leave you feeling drained. You just want some help to find that sweet spot where you can stop yelling and rediscover the joy of family life. For moms dealing with the ups and downs of food allergies, it can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Keeping your child safe is a full time job.
(973) 755-1682 View (973) 755-1682
Photo of Audrey Lubin, Psychologist in Montclair, NJ
Audrey Lubin
Psychologist, PsyD, NCSP
Verified Verified
Montclair, NJ 07043
Every child and parent has a unique set of strengths and experiences. Making home and school happy, safe and successful for you and your child requires harnessing existing skills, building new strengths, and carefully navigating challenges. I bring a holistic approach to help you and your child foster positive social, emotional, and behavioral well-being across settings.
Every child and parent has a unique set of strengths and experiences. Making home and school happy, safe and successful for you and your child requires harnessing existing skills, building new strengths, and carefully navigating challenges. I bring a holistic approach to help you and your child foster positive social, emotional, and behavioral well-being across settings.
(201) 267-2650 View (201) 267-2650
Photo of Stacia Thiel, Clinical Social Work/Therapist in Montclair, NJ
Stacia Thiel
Clinical Social Work/Therapist, LCSW NJ, LCSW NY
Verified Verified
1 Endorsed
Montclair, NJ 07042
Whether you seek individual, couples or family therapy I believe the challenges and struggles we face can be a doorway toward personal growth and the peace of mind that accompanies a deeper understanding of ourselves and others. I offer a client centered approach to treatment with a focus on client strengths and our innate ability as human beings to heal, connect and find wholeness. Whether you are looking for support with a current issue, wish to work through experiences of the past, or you are feeling stuck and seek more meaning and purpose, we will work together through an integrative approach to assist you in meeting your goals.
Whether you seek individual, couples or family therapy I believe the challenges and struggles we face can be a doorway toward personal growth and the peace of mind that accompanies a deeper understanding of ourselves and others. I offer a client centered approach to treatment with a focus on client strengths and our innate ability as human beings to heal, connect and find wholeness. Whether you are looking for support with a current issue, wish to work through experiences of the past, or you are feeling stuck and seek more meaning and purpose, we will work together through an integrative approach to assist you in meeting your goals.
(973) 221-9026 View (973) 221-9026
Photo of Sy Mano Stepansky, Licensed Professional Counselor in Montclair, NJ
Sy Mano Stepansky
Licensed Professional Counselor, LPC, ACS
Verified Verified
2 Endorsed
Montclair, NJ 07042
I have worked collaboratively and effectively with those individuals addressing their difficulties such as anxiety, depression, interpersonal issues, self-esteem, life transitions and trauma. While working together in a safe space, we will strive to reduce/eliminate negative thoughts and feelings. To achieve this outcome, I utilize a client-centered approach along with a CBT framework. Strengths are emphasized in therapy as an important asset to treatment success. Although individuals going through challenging times tend to seek out therapy, caregivers are often overlooked as those who could benefit from support themselves.
I have worked collaboratively and effectively with those individuals addressing their difficulties such as anxiety, depression, interpersonal issues, self-esteem, life transitions and trauma. While working together in a safe space, we will strive to reduce/eliminate negative thoughts and feelings. To achieve this outcome, I utilize a client-centered approach along with a CBT framework. Strengths are emphasized in therapy as an important asset to treatment success. Although individuals going through challenging times tend to seek out therapy, caregivers are often overlooked as those who could benefit from support themselves.
(862) 319-8205 View (862) 319-8205

How does your Therapist compare?

Number of Therapists in Montclair, NJ

800+

Average cost per session

$175

Therapists in Montclair, NJ who prioritize treating:

94% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
71% Coping Skills
64% Family Conflict
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

73% Aetna
66% Cigna and Evernorth
66% UnitedHealthcare UHC | UBH

How Therapists in Montclair, NJ see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Montclair?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.