Therapists in Bloomfield, NJ

Photo of Tara L Moyle, Licensed Professional Counselor, MEd, LPC, MFA
Tara L Moyle
Licensed Professional Counselor, MEd, LPC, MFA
1 Endorsed
Online Only
Waitlist for new clients
I work with adults in life transitions, folks struggling with relationships, healthy versus unhealthy dynamics and habits, anxiety, depression, grief/loss, trauma, or existential issues. Teens and young adults trying to find their way in the world are under additional pressure these days. I can help with the transition from the last few years of high school to whatever comes next, and post-college transitions. Those on a creative path may also resonate with my approach. You may feel lost, confused, angry, alienated, unmotivated, or have uncertain goals. Your thought patterns might seem circular, overly critical, or just unhelpful.
I work with adults in life transitions, folks struggling with relationships, healthy versus unhealthy dynamics and habits, anxiety, depression, grief/loss, trauma, or existential issues. Teens and young adults trying to find their way in the world are under additional pressure these days. I can help with the transition from the last few years of high school to whatever comes next, and post-college transitions. Those on a creative path may also resonate with my approach. You may feel lost, confused, angry, alienated, unmotivated, or have uncertain goals. Your thought patterns might seem circular, overly critical, or just unhelpful.
(973) 798-9325 View (973) 798-9325
Photo of LaToya S. King-Robinson, Licensed Professional Counselor, MA, LPC
LaToya S. King-Robinson
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I have 15 years experience in the Mental Health field and have been practicing as a therapist for 7 years. I help young people to adults who are struggling with various life issues , trauma and concerns to become the best versions of themselves. While using CBT model to help them evolve.
I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I have 15 years experience in the Mental Health field and have been practicing as a therapist for 7 years. I help young people to adults who are struggling with various life issues , trauma and concerns to become the best versions of themselves. While using CBT model to help them evolve.
(973) 891-0507 View (973) 891-0507
Photo of Tara Roberts, Clinical Social Work/Therapist, LCSW, CQSW
Tara Roberts
Clinical Social Work/Therapist, LCSW, CQSW
Online Only
There are days that your mood takes over and you find yourself feeling alone and overwhelmed by the lack of understanding from those around you. You feel as though you are always misunderstood, stuck in negative situations, and you do not have anyone that can support your desire for change. Therapy can help provide insight, self reflection and awareness of patterns that inhibit personal growth.With the right support and guidance, healing and change are possible.
There are days that your mood takes over and you find yourself feeling alone and overwhelmed by the lack of understanding from those around you. You feel as though you are always misunderstood, stuck in negative situations, and you do not have anyone that can support your desire for change. Therapy can help provide insight, self reflection and awareness of patterns that inhibit personal growth.With the right support and guidance, healing and change are possible.
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Photo of Fayon Drakeford, Licensed Professional Counselor, MA, LPC
Fayon Drakeford
Licensed Professional Counselor, MA, LPC
1 Endorsed
Bloomfield, NJ 07003
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
Life can be challenging. Sometimes it's difficult to find the motivation and drive to accomplish your goals. Parenting is complicated and troublesome behaviors can be stressful. Pathway is here to help you learn healthy coping skills, improve communication and foster good behaviors from your child. We provide individual, family and group therapy to children, youth and their families to address a host of mental health concerns. Our time together will consist of identifying your strengths, patterns of behavior, challenging old beliefs and learning new ways of living. Pathway Counseling therapists are with you every step of the way.
(973) 860-3181 View (973) 860-3181
Photo of Lucy Heye - Lucy Heye: Teens, Adults, EMDR, Clinical Social Work/Therapist, LSW
Lucy Heye: Teens, Adults, EMDR
Clinical Social Work/Therapist, LSW
Bloomfield, NJ 07003
I have a calming presence and can help you heal from trauma, anxiety, depression, grief, and relationship challenges. I believe wellness starts in our bodies and in our self-talk. I’ll bring evidence-based strategies like CBT and DBT to our work as we create a supportive space where you're in the lead. When I work with teens, I see parents as my ally - we'll collaborate together to support your family as you make changes at home. See if I am accepting new clients by clicking my website button to book online.
I have a calming presence and can help you heal from trauma, anxiety, depression, grief, and relationship challenges. I believe wellness starts in our bodies and in our self-talk. I’ll bring evidence-based strategies like CBT and DBT to our work as we create a supportive space where you're in the lead. When I work with teens, I see parents as my ally - we'll collaborate together to support your family as you make changes at home. See if I am accepting new clients by clicking my website button to book online.
(973) 846-9019 View (973) 846-9019
Photo of Shakia Mayer, Licensed Professional Counselor, MA, LPC
Shakia Mayer
Licensed Professional Counselor, MA, LPC
Online Only
Empower Yourself and Achieve Your Goals
...Do you feel like you're not in control of your life? You have a vision of what you want to accomplish, but something is holding you back – perhaps a lack of confidence, a toxic work environment, excessive stress, pushing yourself too hard, self-doubt, or another obstacle. Your skills are impressive and so are your achievements, but you still feel inadequate for what you aspire to do. It's time to take charge of your life and achieve your dreams.
Empower Yourself and Achieve Your Goals
...Do you feel like you're not in control of your life? You have a vision of what you want to accomplish, but something is holding you back – perhaps a lack of confidence, a toxic work environment, excessive stress, pushing yourself too hard, self-doubt, or another obstacle. Your skills are impressive and so are your achievements, but you still feel inadequate for what you aspire to do. It's time to take charge of your life and achieve your dreams.
(973) 545-7698 View (973) 545-7698
Photo of Richard Greene, Clinical Social Work/Therapist, LCSW, ACSW
Richard Greene
Clinical Social Work/Therapist, LCSW, ACSW
Bloomfield, NJ 07003
At Generations of Change, we collaborate with individuals needing services to overcome challenges so that they may live more fulfilling and successful lives. Individual and Family Counseling services are available. Sessions are held in our offices where we focus on the individual and connecting you with the resources needed to grow. In order to effectively meet your individual therapeutic needs, our practice includes varying combinations of therapeutic modalities, with an overall focus on the importance of the relationship and the connection between the therapist and the client to ensure that you feel secure and heard.
At Generations of Change, we collaborate with individuals needing services to overcome challenges so that they may live more fulfilling and successful lives. Individual and Family Counseling services are available. Sessions are held in our offices where we focus on the individual and connecting you with the resources needed to grow. In order to effectively meet your individual therapeutic needs, our practice includes varying combinations of therapeutic modalities, with an overall focus on the importance of the relationship and the connection between the therapist and the client to ensure that you feel secure and heard.
(973) 755-9693 View (973) 755-9693
Photo of Alison Urban - Alison Urban RPT™: Kids, Play Therapy, Parents, Clinical Social Work/Therapist, MSW, LCSW, RPT™
Alison Urban RPT™: Kids, Play Therapy, Parents
Clinical Social Work/Therapist, MSW, LCSW, RPT™
9 Endorsed
Bloomfield, NJ 07003
Are you feeling overwhelmed by your child’s tantrums, outbursts, sleep issues, or social anxiety? I understand how challenging these moments can be. As a passionate registered Play Therapist, I use play to connect with children, helping them express their feelings, manage their emotions, and build strong relationships. I work closely with parents to create a supportive environment that fosters growth and reduces frustration. I genuinely love helping kids thrive and would be honored to partner with you. Book a free 15-minute consult to start this meaningful journey together.
Are you feeling overwhelmed by your child’s tantrums, outbursts, sleep issues, or social anxiety? I understand how challenging these moments can be. As a passionate registered Play Therapist, I use play to connect with children, helping them express their feelings, manage their emotions, and build strong relationships. I work closely with parents to create a supportive environment that fosters growth and reduces frustration. I genuinely love helping kids thrive and would be honored to partner with you. Book a free 15-minute consult to start this meaningful journey together.
(973) 381-1465 View (973) 381-1465
Photo of Sweta Kansagra - TherapyStory, Clinical Social Work/Therapist, LCSW
TherapyStory
Clinical Social Work/Therapist, LCSW
3 Endorsed
Bloomfield, NJ 07003
The journey to motherhood can look different for all families and often when it’s not the traditional path we had hoped for we look at ourselves searching for fault. Those who thrive off of control and being in control of what will happen, how it will happen, and what their plan of action will look like often find this journey one of the hardest to overcome. It is not uncommon to describe a period of fog, fatigue, and sometimes even an inability to connect with what we feel during this period. Words that were once there feel inaccessible and the feeling of having to share with others becomes harder and harder.
The journey to motherhood can look different for all families and often when it’s not the traditional path we had hoped for we look at ourselves searching for fault. Those who thrive off of control and being in control of what will happen, how it will happen, and what their plan of action will look like often find this journey one of the hardest to overcome. It is not uncommon to describe a period of fog, fatigue, and sometimes even an inability to connect with what we feel during this period. Words that were once there feel inaccessible and the feeling of having to share with others becomes harder and harder.
(732) 812-0243 View (732) 812-0243
Photo of Piyanka Sen - Piyanka Sen: Adults , Counselor, LAC, NCC
Piyanka Sen: Adults
Counselor, LAC, NCC
Bloomfield, NJ 07003
I offer a culturally sensitive, compassionate space for healing and growth. I support adults and elders navigating intergenerational trauma, cultural identity struggles, family conflict, grief, addiction, and premarital/marital challenges. I draw from an integrative approach blending from psychodynamic, emotion-focused, culturally attuned practices, Gottman Method and Imago therapy to support healing and change. My goal is to create a nurturing, safe, nonjudgmental space where you feel empowered to rewrite your narrative, reconnect with your inner wisdom, and move toward the life you envision. See if I am accepting new clients!
I offer a culturally sensitive, compassionate space for healing and growth. I support adults and elders navigating intergenerational trauma, cultural identity struggles, family conflict, grief, addiction, and premarital/marital challenges. I draw from an integrative approach blending from psychodynamic, emotion-focused, culturally attuned practices, Gottman Method and Imago therapy to support healing and change. My goal is to create a nurturing, safe, nonjudgmental space where you feel empowered to rewrite your narrative, reconnect with your inner wisdom, and move toward the life you envision. See if I am accepting new clients!
(973) 358-8147 View (973) 358-8147
Photo of Jalilah Muhammadi - Energy 360 Mental Health Services, Clinical Social Work/Therapist, LCSW
Energy 360 Mental Health Services
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Therapy should never feel like a chore. Building healthy relationships with others is one of the most integral, yet difficult tasks that many people encounter. Let me help you with that journey. I have over 15 years of experience working with individuals, children, adolescents, and families experiencing depression, anxiety, family conflict, ADHD, anger issues, adjustment issues, stress, cultural and ethnic issues. I like to utilize a culturally responsive strength-based approach.
Therapy should never feel like a chore. Building healthy relationships with others is one of the most integral, yet difficult tasks that many people encounter. Let me help you with that journey. I have over 15 years of experience working with individuals, children, adolescents, and families experiencing depression, anxiety, family conflict, ADHD, anger issues, adjustment issues, stress, cultural and ethnic issues. I like to utilize a culturally responsive strength-based approach.
(862) 325-5235 View (862) 325-5235
Photo of Jo Ponticello, Clinical Social Work/Therapist, LCSW
Jo Ponticello
Clinical Social Work/Therapist, LCSW
Bloomfield, NJ 07003
I've always believed that people who seek therapy are the healthy ones - they recognize when something isn't working and want to make a change. Awareness is the first step toward healing, but without action, it can lead to frustration, anxiety, or a sense of hopelessness. My role is to help you turn awareness into meaningful change by navigating the complex emotions and patterns that may be keeping you stuck. Together, we'll work on building practical strategies to break old cycles, make healthier choices, and move toward a more balanced and fulfilling life.
I've always believed that people who seek therapy are the healthy ones - they recognize when something isn't working and want to make a change. Awareness is the first step toward healing, but without action, it can lead to frustration, anxiety, or a sense of hopelessness. My role is to help you turn awareness into meaningful change by navigating the complex emotions and patterns that may be keeping you stuck. Together, we'll work on building practical strategies to break old cycles, make healthier choices, and move toward a more balanced and fulfilling life.
(551) 209-0315 View (551) 209-0315
Photo of Cassidy Ratti - Cassidy Ratti: Teens, Adults, and Couples, Clinical Social Work/Therapist, LSW
Cassidy Ratti: Teens, Adults, and Couples
Clinical Social Work/Therapist, LSW
Bloomfield, NJ 07003
I love to work with and support teens, adults, and couples. I help clients to cope with anxiety, depression, trauma, and attachment issues. I focus on social/emotional challenges and strengthening family relationships. In my experiences working with youth, I focus on building emotional regulation skills, CBT efforts, and behavior modification goals. When working with adults, I take a mindfulness approach and include motivational interviewing and assertiveness training. I provide services in both NJ & NY. See if I'm accepting new clients and click my website button to book online.
I love to work with and support teens, adults, and couples. I help clients to cope with anxiety, depression, trauma, and attachment issues. I focus on social/emotional challenges and strengthening family relationships. In my experiences working with youth, I focus on building emotional regulation skills, CBT efforts, and behavior modification goals. When working with adults, I take a mindfulness approach and include motivational interviewing and assertiveness training. I provide services in both NJ & NY. See if I'm accepting new clients and click my website button to book online.
(973) 346-9204 View (973) 346-9204
Photo of Evan Greenberg - Evan Greenberg: Couples Therapy, Marriage, EFT , Clinical Social Work/Therapist, MSW, LCSW, LAMFT
Evan Greenberg: Couples Therapy, Marriage, EFT
Clinical Social Work/Therapist, MSW, LCSW, LAMFT
5 Endorsed
Bloomfield, NJ 07003
Feeling stuck in your relationship can seem like a lose-lose situation: staying means unending fights & disconnection, leaving feels life-destroying. As a relationship expert, I use Emotionally Focused Therapy (EFT) to address underlying emotional needs and attachment issues, foster a secure bond & build lasting intimacy. I specialize in high conflict, infidelity, parenting challenges, in-law difficulties, LGBTQIA+ issues, and sex and intimacy. We'll transform negative cycles, rebuild trust, and create a foundation of mutual respect, helping you build surprising love & connection.
Feeling stuck in your relationship can seem like a lose-lose situation: staying means unending fights & disconnection, leaving feels life-destroying. As a relationship expert, I use Emotionally Focused Therapy (EFT) to address underlying emotional needs and attachment issues, foster a secure bond & build lasting intimacy. I specialize in high conflict, infidelity, parenting challenges, in-law difficulties, LGBTQIA+ issues, and sex and intimacy. We'll transform negative cycles, rebuild trust, and create a foundation of mutual respect, helping you build surprising love & connection.
(201) 347-7701 View (201) 347-7701
Photo of Matthew Sidler, Clinical Social Work/Therapist, LCSW, CST
Matthew Sidler
Clinical Social Work/Therapist, LCSW, CST
1 Endorsed
Bloomfield, NJ 07003
Despite being wired for connection, we often find ourselves "winging it" in relationships. Many of us didn't get the relationship blueprint we needed. This can often lead to a frustrating cycle filled with misunderstandings and loneliness. Sexual desire and fulfillment can easily suffer as a result. As an AASECT-Certified Sex Therapist and trained relationship therapist, I help clients gain the clarity and confidence needed to effectively navigate these obstacles. While I welcome all clients, I am particularly passionate about offering a safe and affirming space for those in the LGBTQIA+ community.
Despite being wired for connection, we often find ourselves "winging it" in relationships. Many of us didn't get the relationship blueprint we needed. This can often lead to a frustrating cycle filled with misunderstandings and loneliness. Sexual desire and fulfillment can easily suffer as a result. As an AASECT-Certified Sex Therapist and trained relationship therapist, I help clients gain the clarity and confidence needed to effectively navigate these obstacles. While I welcome all clients, I am particularly passionate about offering a safe and affirming space for those in the LGBTQIA+ community.
(973) 532-2132 View (973) 532-2132
Photo of Lisette Negron, Clinical Social Work/Therapist, LSW
Lisette Negron
Clinical Social Work/Therapist, LSW
Online Only
I am a social worker with over 20 years of experience. I am dedicated to helping people find growth, healing, and balance. I provide a safe, supportive space where you can share openly without judgment. Whether you’re facing anxiety, depression, relationship struggles, parenting challenges, or just feeling stuck, I’m here to listen, support, and guide you toward meaningful change. Sometimes all you need is someone to process with, and other times structured therapy can help you better understand your emotions and behaviors. You don’t have to go through it alone, I’d be honored to walk alongside you.
I am a social worker with over 20 years of experience. I am dedicated to helping people find growth, healing, and balance. I provide a safe, supportive space where you can share openly without judgment. Whether you’re facing anxiety, depression, relationship struggles, parenting challenges, or just feeling stuck, I’m here to listen, support, and guide you toward meaningful change. Sometimes all you need is someone to process with, and other times structured therapy can help you better understand your emotions and behaviors. You don’t have to go through it alone, I’d be honored to walk alongside you.
(973) 528-7196 View (973) 528-7196
Photo of Chery M Jones, Counselor, LAC, NCC, CSC, MA
Chery M Jones
Counselor, LAC, NCC, CSC, MA
1 Endorsed
Online Only
Life and Relationships can be overwhelming but it is possible to overcome this, make adjustments, and live a more fulfilling and rewarding life. Counseling is provided to individuals, families & students Online and In-Person. I help clients to develop healthy coping skills, thriving interpersonal relationships & emotional resiliency through mental health, skill acquisition and education. I have an eclectic approach combining CBT, DBT, REBT and Art Therapy Techniques.
Life and Relationships can be overwhelming but it is possible to overcome this, make adjustments, and live a more fulfilling and rewarding life. Counseling is provided to individuals, families & students Online and In-Person. I help clients to develop healthy coping skills, thriving interpersonal relationships & emotional resiliency through mental health, skill acquisition and education. I have an eclectic approach combining CBT, DBT, REBT and Art Therapy Techniques.
(973) 274-8439 View (973) 274-8439
Photo of Harriet Newman, Licensed Professional Counselor, MEd, LPC, NCC, ACS
Harriet Newman
Licensed Professional Counselor, MEd, LPC, NCC, ACS
Bloomfield, NJ 07003
My counseling style is person-centered. I work with clients who are experiencing depression, anxiety, grief and loss, and relationship difficulties. I also work with parents and caregivers of transgender/gender-diverse kids/adults. I provide a safe, non-judgmental environment for my clients to talk about their thoughts and feelings. I believe the relationship between myself and my clients is the key to a successful counseling experience.
My counseling style is person-centered. I work with clients who are experiencing depression, anxiety, grief and loss, and relationship difficulties. I also work with parents and caregivers of transgender/gender-diverse kids/adults. I provide a safe, non-judgmental environment for my clients to talk about their thoughts and feelings. I believe the relationship between myself and my clients is the key to a successful counseling experience.
(973) 828-8125 View (973) 828-8125
Photo of Samantha J. Smith - Samantha Smith, LGBT Kids, Teens, and Adults, Clinical Social Work/Therapist, MSW, LCSW
Samantha Smith, LGBT Kids, Teens, and Adults
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Bloomfield, NJ 07003
With a LGBT+ specialized focus and lived experience, I am dedicated providing mental health support and counseling to the queer community. While many providers list that they treat our community, not many of them are part of it. I have treated many transgender, Lesbian, Gay, Bisexual, and queer kids, teens, and adults in my almost 15 years in the mental health field. I embody a positive, strength-based approach designed to empower the individual and guide them in helping themselves. I believe that we are one of the most resilient of any community and I have the resources to help you find that within yourself.
With a LGBT+ specialized focus and lived experience, I am dedicated providing mental health support and counseling to the queer community. While many providers list that they treat our community, not many of them are part of it. I have treated many transgender, Lesbian, Gay, Bisexual, and queer kids, teens, and adults in my almost 15 years in the mental health field. I embody a positive, strength-based approach designed to empower the individual and guide them in helping themselves. I believe that we are one of the most resilient of any community and I have the resources to help you find that within yourself.
(201) 399-3591 View (201) 399-3591
Photo of Alaine M. Robertson-Ali, Licensed Professional Counselor, LPC
Alaine M. Robertson-Ali
Licensed Professional Counselor, LPC
Online Only
We all struggle to manage our lives from time to time. This is the moment when we need support the most. Although friends and family mean well, they aren't always equipped to help. We'll start therapy by discussing the issues, create a treatment plan, and then have the session to practice techniques from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Vagal Toning. I will support you in addressing thoughts, feelings, and behaviors with a fresh perspective, and always with self-compassion.
We all struggle to manage our lives from time to time. This is the moment when we need support the most. Although friends and family mean well, they aren't always equipped to help. We'll start therapy by discussing the issues, create a treatment plan, and then have the session to practice techniques from Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Vagal Toning. I will support you in addressing thoughts, feelings, and behaviors with a fresh perspective, and always with self-compassion.
(862) 358-4942 View (862) 358-4942

See more therapy options for Bloomfield

How does your Therapist compare?

Number of Therapists in Bloomfield, NJ

200+

Average cost per session

$157

Therapists in Bloomfield, NJ who prioritize treating:

95% Anxiety
92% Depression
82% Self Esteem
81% Relationship Issues
74% Coping Skills
70% Trauma and PTSD
69% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
68% Cigna and Evernorth
63% Horizon Blue Cross and Blue Shield

How Therapists in Bloomfield, NJ see their clients

65% In Person and Online
35% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.