Therapists in Bloomfield, NJ

My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety, depression, anger, caregiver stress, sexual identity, and painful loss from divorce, death, separation through foster care and adoption. From employment crisis to mid-life crisis, let me help you restore the peace of mind you deserve.

I'm a Latina therapist who specializes in working with multicultural clients and couples navigating depression, anxiety, low self-esteem, a loud inner critic, PTSD and cycles of generational trauma. With couples, I use the Gottman Method to increase emotional connection and resolve conflict. I will work hard to create a safe space where we can combine your unique abilities to adjust and heal with methods like mindfulness, cognitive behavioral therapy, and boundary-setting. Healing doesn’t have to be lonely! See if I'm accepting new clients and book online at www.resolutioncc.com/team

Our focus is to assist individuals to balance their mental, emotional and spiritual well-being through integrated therapy approaches. Our goal is to inspire and improve the quality of life through various therapy modalities.

Welcome! I understand the importance of finding an ideal therapist and admire the strength found to take this initial step towards growth in what may be a vulnerable moment in time. I enjoy working with individuals, couples, and families who are motivated to navigate challenging life transitions or wish to resolve relationship problems affecting their mental health. I believe we fully thrive when we feel connected to ourselves, our loved ones, and our communities so I offer a safe and collaborative environment to explore these areas and strategies that promote healthier connections.

Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.

I work with adults and couples navigating anxiety, relationship issues, depression, caregiver challenges, chronic illness, and grief. With couples, I draw on Gottman Method couples counseling techniques. With individuals, I aim to create a space that is engaging and warm as you journey toward your most authentic self. Sometimes we just need someone who will listen and validate our individual experiences in a non-judgmental and empathetic way. See if I'm accepting new clients and book online at www.resolutioncc.com/team

You want your relationship to work. Maybe you want to worry less about your kids. Or to start feeling better and more hopeful. Resolution Counseling Center is here to help. Our clients bring things like anxiety, depression, career & life transitions, infertility, grief, and trauma to session and we work together toward healing, new skills, and change. We do individual & couples counseling and we work with kids 8+ and teens and families. We are LGBTQ-affirming. We're in-network with Aetna, Horizon/BCBS, United/Optum/Oxford, and Meritain. Meet our staff and book appts online at www.resolutioncc.com/team

**ACCEPTING NEW REFERRALS**Are you feeling emotional pain and don't know what to do? Are you tired of feeling that way? Are you struggling with negative self-talk that impacts your relationships at home and at work, as well as self-esteem? You don't have to go through this alone. We are here to help you see and claim your GREATNESS.

I support clients navigating depression, anxiety, bipolar disorder, trauma, PTSD, borderline traits, anger management, conflict, and addiction. I combine my belief in your unique strengths to adjust and heal with methods like mindfulness, DBT-based emotion regulation, and cognitive behavioral therapy. With couples, I use Gottman Method couples counseling to increase emotional connection and resolve conflict. I also draw on my addiction treatment background to support clients and family members on recovery journeys. Healing doesn’t have to be lonely–See if I'm accepting new clients and book online at www.resolutioncc.com/team

I believe that people are resilient and capable of overcoming very difficult situations. To that end, I am very interested in helping people reach their goals and to engage more fully in their personal and professional lives. As your therapist, my attention is focused on empowering you to find solutions that work in your life, that address your needs. My goal is to provide individualized care and to engage you in the process of change so that you can take control and move toward your chosen goals.

By striving to create a supportive, nonjudgmental environment, I meet my clients wherever they are in their journey. My focus is to work with people who are dealing with anxiety and depression, substance abuse, parenting or relational issues, and life transitions. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I work with teens and adults. I specialize in helping you work through depression, anxiety, life transitions, and substance misuse. I utilize Motivational Interviewing which is a collaborative partnership designed to evoke the change you want to make. I focus on an individualized approach, utilizing Partnership, Acceptance, Compassion and Evocation to help you heal from trauma. I graduated with my Masters in Social Work from the University of Connecticut with a focus in addiction issues. I currently offer Telehealth sessions Monday-Friday. See if I'm accepting new clients and book online at www.resolutioncc.com/team

There are days that your mood takes over and you find yourself feeling alone and overwhelmed by the lack of understanding from those around you. You feel as though you are always misunderstood, stuck in negative situations, and you do not have anyone that can support your desire for change. Therapy can help provide insight, self reflection and awareness of patterns that inhibit personal growth.With the right support and guidance, healing and change are possible.

Are you feeling stuck and disconnected from life? Are daily tasks starting to become daunting and overwhelming? It can be difficult to manage the stress and emotions on your own and it is not a burden you should have to bear. Reaching out for help is the first step and can often be the scariest one. It is my goal to provide you with a warm, non-judgmental, safe environment to process your emotions and become reconnected to the life you are living.

Change is rarely easy. Whether you are changing jobs, changing relationship status, transitioning into parenthood, changing your identity, or facing some other big life transition, you do not have to do it alone. Often change comes with anxiety or even depression; sometimes we pursue change because of trauma or can be traumatized by the process; having someone to listen, witness, and support your growth may make the difference between surviving and thriving through the journey of change.

I invite you to explore from a place of curiosity, exploration, safety, and compassion. I work primarily with adults that grew up in traumatized households, and as adults are nourishing their childhood selves. My approach is collaborative, relational, and holistic. I integrate Trauma-Focused Psychotherapy, Attachment Theory, Mindfulness, Yoga, and Somatic techniques for Mind/ Body/Spirit integration. I am experienced with the Psychospiritual and non-ordinary states of consciousness and can support you with Spiritual emergence. This is a stigma-free zone for people with alternate forms of Spiritual practice.

Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.

Are you ready to take control of your life? You have an idea for how you would like your life to look, but you just can’t seem to get there right now. There is something keeping you stuck- maybe it’s your confidence, a toxic job, extreme stress, pushing yourself too hard, self-doubt, or something else. You have big goals, desires, and you’re great at what you do- you have skills and accolades, but you still don’t feel like you’re the right person for (fill in the blank). I am currently offering individual coaching sessions aimed at overcoming impostor syndrome, stress reduction, and understanding your emotions.