Therapists in Bloomfield, NJ

Photo of April Elizabeth Tully, LCSW, Clinical Social Work/Therapist
April Elizabeth Tully
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
Are you living your best life as the most authentic version of yourself, or the self you want to be? Feeling stuck? Do you need help navigating some difficult transitions or challenging circumstances? Would you like to improve the quality of communication in your relationships? With over 25 years of experience as a psychotherapist I provide evidence-based, skills-focused, trauma-informed care to adults, couples, families, and adolescents struggling with depression, anxiety, PTSD, and those substance use disorders and behavioral addictions that can be appropriately treated on an outpatient basis. You don't have to do it alone.
Are you living your best life as the most authentic version of yourself, or the self you want to be? Feeling stuck? Do you need help navigating some difficult transitions or challenging circumstances? Would you like to improve the quality of communication in your relationships? With over 25 years of experience as a psychotherapist I provide evidence-based, skills-focused, trauma-informed care to adults, couples, families, and adolescents struggling with depression, anxiety, PTSD, and those substance use disorders and behavioral addictions that can be appropriately treated on an outpatient basis. You don't have to do it alone.
(973) 313-5958 View (973) 313-5958
Photo of Naa Adoley M. Pappoe, LMSW, Clinical Social Work/Therapist
Naa Adoley M. Pappoe
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003  (Online Only)
Are you a woman dealing with fertility issues? Are you struggling to conceive a child; going through fertility treatments; considering using donor eggs/sperm or surrogate; or even thinking about adoption or life without children? Have you been battling with feelings of frustration, depression, anxiety, hopelessness or worthlessness? Do you find the stresses associated with your fertility journey are beginning to impact your personal relationships, making them difficult to manage? Your family and friends offer their support but you still feel alone and isolated.
Are you a woman dealing with fertility issues? Are you struggling to conceive a child; going through fertility treatments; considering using donor eggs/sperm or surrogate; or even thinking about adoption or life without children? Have you been battling with feelings of frustration, depression, anxiety, hopelessness or worthlessness? Do you find the stresses associated with your fertility journey are beginning to impact your personal relationships, making them difficult to manage? Your family and friends offer their support but you still feel alone and isolated.
(862) 256-5581 View (862) 256-5581
Photo of Mustafa Shakir Abdus-Salaam - Back On Track Counseling LLC, MHS-C, LPC, LCADC, Licensed Professional Counselor
Back On Track Counseling LLC
Licensed Professional Counselor, MHS-C, LPC, LCADC
Verified Verified
Bloomfield, NJ 07003
Our focus is to assist individuals to balance their mental, emotional and spiritual well-being through integrated therapy approaches. Our goal is to inspire and improve the quality of life through various therapy modalities.
Our focus is to assist individuals to balance their mental, emotional and spiritual well-being through integrated therapy approaches. Our goal is to inspire and improve the quality of life through various therapy modalities.
(862) 217-5144 View (862) 217-5144
Photo of Jose M Perez, MA, LMFT, Marriage & Family Therapist
Jose M Perez
Marriage & Family Therapist, MA, LMFT
Verified Verified
15 Endorsed
Bloomfield, NJ 07003
Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.
Making the call for counseling is often the first step you can take in beginning the healing process. I am a licensed Marriage and Family Therapist in New Jersey. I can counsel individuals, couples and families and specialize in working with clients dealing with depression, anxiety, relationship problems or life transitions including but not limited to divorce, loss of a job or death of a loved one. I strive to create a safe and comfortable environment to foster your own individual strength.
(973) 671-8249 View (973) 671-8249
Photo of Jeffrey Ly I Porn Addiction Relationship, LPHA, MA, AMFT
Jeffrey Ly I Porn Addiction Relationship
LPHA, MA, AMFT
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Pornography Doesn’t Have to Break Your Connections. For many men, engaging with pornography or browsing virtual spaces like Instagram creates emotional distance that can lead to emotional infidelity, eroding trust, intimacy, and impacting a partner’s sense of worth. Whether you’re in a committed relationship or seeking one, this cycle can leave you and those close to you feeling disconnected. Left unaddressed, this struggle can damage relationships, even leading to divorce, affecting not just you but your family’s future. For single men, it can make building a stable, loving relationship difficult
Pornography Doesn’t Have to Break Your Connections. For many men, engaging with pornography or browsing virtual spaces like Instagram creates emotional distance that can lead to emotional infidelity, eroding trust, intimacy, and impacting a partner’s sense of worth. Whether you’re in a committed relationship or seeking one, this cycle can leave you and those close to you feeling disconnected. Left unaddressed, this struggle can damage relationships, even leading to divorce, affecting not just you but your family’s future. For single men, it can make building a stable, loving relationship difficult
(973) 620-2726 View (973) 620-2726
Photo of Nicole Woo, LCSW, Clinical Social Work/Therapist
Nicole Woo
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
Many of my clients find themselves struggling to adjust and cope with life transitions when they reach out to initiate therapy services with me. This includes changes within their family life, social circle, or professional career. They are looking to quiet the emotionality that their current circumstances are triggering, become more clear on what they think will be best for themselves, and begin to strategize on how they can start taking the first step in that direction.
Many of my clients find themselves struggling to adjust and cope with life transitions when they reach out to initiate therapy services with me. This includes changes within their family life, social circle, or professional career. They are looking to quiet the emotionality that their current circumstances are triggering, become more clear on what they think will be best for themselves, and begin to strategize on how they can start taking the first step in that direction.
(862) 599-2891 View (862) 599-2891
Photo of Shakia Mayer, MA, LPC, Licensed Professional Counselor
Shakia Mayer
Licensed Professional Counselor, MA, LPC
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Empower Yourself and Achieve Your Goals
...Do you feel like you're not in control of your life? You have a vision of what you want to accomplish, but something is holding you back – perhaps a lack of confidence, a toxic work environment, excessive stress, pushing yourself too hard, self-doubt, or another obstacle. Your skills are impressive and so are your achievements, but you still feel inadequate for what you aspire to do. It's time to take charge of your life and achieve your dreams.
Empower Yourself and Achieve Your Goals
...Do you feel like you're not in control of your life? You have a vision of what you want to accomplish, but something is holding you back – perhaps a lack of confidence, a toxic work environment, excessive stress, pushing yourself too hard, self-doubt, or another obstacle. Your skills are impressive and so are your achievements, but you still feel inadequate for what you aspire to do. It's time to take charge of your life and achieve your dreams.
(973) 545-7698 View (973) 545-7698
Photo of Alice K Forsyth, MSW, LCSW, Clinical Social Work/Therapist
Alice K Forsyth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomfield, NJ 07003
My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety, depression, anger, caregiver stress, sexual identity, and painful loss from divorce, death, separation through foster care and adoption. From employment crisis to mid-life crisis, let me help you restore the peace of mind you deserve.
My approach to clinical practice is to create a warm, compassionate place where you can be heard, and heal. The process unfolds at your pace by using a variety of treatment modalities that best fit your specific goals and problem solving strengths. Human beings come from all walks of life, and share all manner of painful human experiences. Psychodynamic therapy can help address anxiety, depression, anger, caregiver stress, sexual identity, and painful loss from divorce, death, separation through foster care and adoption. From employment crisis to mid-life crisis, let me help you restore the peace of mind you deserve.
(973) 255-8206 View (973) 255-8206
Photo of Harriet Newman, MEd, LPC, NCC, ACS, Licensed Professional Counselor
Harriet Newman
Licensed Professional Counselor, MEd, LPC, NCC, ACS
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
My counseling style is person-centered. I work with clients who are experiencing depression, anxiety, grief and loss, and relationship difficulties. I provide a safe, non-judgmental environment for my clients to talk about their thoughts and feelings. I believe the relationship between myself and my clients is the key to a successful counseling experience.
My counseling style is person-centered. I work with clients who are experiencing depression, anxiety, grief and loss, and relationship difficulties. I provide a safe, non-judgmental environment for my clients to talk about their thoughts and feelings. I believe the relationship between myself and my clients is the key to a successful counseling experience.
(973) 828-8125 View (973) 828-8125
Photo of Katie Burkert: Adults Teens And Seniors, MSW, LSW, Clinical Social Work/Therapist
Katie Burkert: Adults Teens And Seniors
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Bloomfield, NJ 07003
I work with teens & young adults navigating anxiety, relationship issues, depression, ADHD, & life transitions in the workplace or home. I help clients develop insight & overcome difficult childhood experiences & self-defeating patterns by using a neurodiversity-affirming approach, CBT, ACT, & mindfulness interventions. With clients, I aim to create an engaging and warm space as you journey toward your most authentic self. Sometimes we just need someone who will listen and validate our individual experiences in a non-judgmental and empathetic way. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I work with teens & young adults navigating anxiety, relationship issues, depression, ADHD, & life transitions in the workplace or home. I help clients develop insight & overcome difficult childhood experiences & self-defeating patterns by using a neurodiversity-affirming approach, CBT, ACT, & mindfulness interventions. With clients, I aim to create an engaging and warm space as you journey toward your most authentic self. Sometimes we just need someone who will listen and validate our individual experiences in a non-judgmental and empathetic way. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(201) 879-6394 View (201) 879-6394
Photo of Kateryna Shushval - Kat Shushval:  Adults, Couples, Mindfulness, MS, LAC, Counselor
Kat Shushval: Adults, Couples, Mindfulness
Counselor, MS, LAC
Verified Verified
Bloomfield, NJ 07003
I work to untether people from the root of their obstacles. I help adults and couples facing relationship issues, anxiety, depression, trauma, self-esteem, life transitions, and multicultural concerns. I especially enjoy working with women in their 20s and 30s who want to explore their inner world and empower meaningful change. Your early experiences may have shaped patterns that keep you stuck, and I use mindfulness, inner child work, self-talk, and Gottman Method couples therapy, as well as meditation and energy work, to support growth. See if I’m accepting clients at www.resolutioncc.com/team.
I work to untether people from the root of their obstacles. I help adults and couples facing relationship issues, anxiety, depression, trauma, self-esteem, life transitions, and multicultural concerns. I especially enjoy working with women in their 20s and 30s who want to explore their inner world and empower meaningful change. Your early experiences may have shaped patterns that keep you stuck, and I use mindfulness, inner child work, self-talk, and Gottman Method couples therapy, as well as meditation and energy work, to support growth. See if I’m accepting clients at www.resolutioncc.com/team.
(862) 386-2478 View (862) 386-2478
Photo of Joanna Perris, LCSW, Clinical Social Work/Therapist
Joanna Perris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Patients can have the expectation of a safe, healthy environment that will allow them to use specific therapeutic approaches to take long-term control of a variety of issues. With a focus on Cognitive Behavioral Therapy (CBT) Exposure Response Therapy (ERP), Action Commitment Therapy (ACT), and/or Solution-Focused Therapy, patients with Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, Social Phobia, Specific Phobia, Depression, Bipolar Disorder, and Interpersonal Issues will develop tools that will guide them beyond the walls of the therapy session.
Patients can have the expectation of a safe, healthy environment that will allow them to use specific therapeutic approaches to take long-term control of a variety of issues. With a focus on Cognitive Behavioral Therapy (CBT) Exposure Response Therapy (ERP), Action Commitment Therapy (ACT), and/or Solution-Focused Therapy, patients with Obsessive-Compulsive Disorder, Generalized Anxiety Disorder, Panic Disorder, Social Phobia, Specific Phobia, Depression, Bipolar Disorder, and Interpersonal Issues will develop tools that will guide them beyond the walls of the therapy session.
(917) 688-4038 View (917) 688-4038
Photo of Rea Allarey - Lifebulb Counseling & Therapy, LCSW, Clinical Social Work/Therapist
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to building an organization that truly allows therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. We're confident we can help you achieve your therapy goals.
(862) 289-1869 View (862) 289-1869
Photo of Roderick Alan Murphy - Murphy Counseling & Consulting LLC, MHS-C, LCADC, LPC, Drug & Alcohol Counselor
Murphy Counseling & Consulting LLC
Drug & Alcohol Counselor, MHS-C, LCADC, LPC
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
Over 30 years experience in the Human Services field: Marriage/Couples counseling, Separation Mediation, Multi-talent in Behavioral Health, Mental health Disorders, Substance abuse & Addiction disorders, and Co-occurring & Dual diagnosis disorders populations. Dedicated as a professional to ensure that the health and well being of the consumers are met and that each consumer receive the proper individualized treatment course of action with professional and ethical implementation. I also provide Tele-Therapy/Health sessions. I am also a Veteran of the Armed Forces "Army"..... And open to my brother & sister Veterans to server.
(973) 755-9295 View (973) 755-9295
Photo of Celina Wigle-Olias-Varga, LSW, NY-LMSW
Celina Wigle-Olias-Varga
Licensed Master Social Worker, LSW, NY-LMSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Change is rarely easy. Whether you are changing jobs, changing relationship status, transitioning into parenthood, changing your identity, or facing some other big life transition, you do not have to do it alone. Often change comes with anxiety or even depression; sometimes we pursue change because of trauma or can be traumatized by the process; having someone to listen, witness, and support your growth may make the difference between surviving and thriving through the journey of change.
Change is rarely easy. Whether you are changing jobs, changing relationship status, transitioning into parenthood, changing your identity, or facing some other big life transition, you do not have to do it alone. Often change comes with anxiety or even depression; sometimes we pursue change because of trauma or can be traumatized by the process; having someone to listen, witness, and support your growth may make the difference between surviving and thriving through the journey of change.
(862) 242-5530 View (862) 242-5530
Photo of Kristin Despina Charalambidis, MA, LPC, Counselor
Kristin Despina Charalambidis
Counselor, MA, LPC
Verified Verified
Bloomfield, NJ 07003  (Online Only)
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
My name is Kristin Charalambidis. I’m a licensed professional counselor based in NJ and host of the mental health podcast Out is Through: Personal Experiences and Therapy Soundbites. I began my work in the field interning with non-residential domestic violence counseling clients at various stages of leaving their abusive relationships…which was exactly the baptism by fire it sounds like and remains one of my most rewarding, life-changing experiences to date as I remain passionate about helping people heal from trauma.
(973) 319-8962 View (973) 319-8962
Photo of Matthew Sidler, LCSW, Clinical Social Work/Therapist
Matthew Sidler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomfield, NJ 07003
Waitlist for new clients
Is shame or fear of vulnerability getting in the way of connection or sex? Are you and your partner struggling to be on the same page emotionally or sexually? Despite being hardwired for connection, self-doubt, anxiety, depression, and other everyday obstacles tend to get in the way. Struggles related to sexual desire, performance, or physical functioning are so often burdened by shame or embarrassment. As a sex and relationship therapist, I work with clients to develop greater comfort around these topics. While my practice is inclusive of all people, I aim to provide a safe space for LGBTQIA+ clients.
Is shame or fear of vulnerability getting in the way of connection or sex? Are you and your partner struggling to be on the same page emotionally or sexually? Despite being hardwired for connection, self-doubt, anxiety, depression, and other everyday obstacles tend to get in the way. Struggles related to sexual desire, performance, or physical functioning are so often burdened by shame or embarrassment. As a sex and relationship therapist, I work with clients to develop greater comfort around these topics. While my practice is inclusive of all people, I aim to provide a safe space for LGBTQIA+ clients.
(973) 791-7344 View (973) 791-7344
Photo of Dr. Franchesca Fontus, PhD, LMFT, Marriage & Family Therapist
Dr. Franchesca Fontus
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Bloomfield, NJ 07003  (Online Only)
Are you experiencing anxiety or worries about the future? Struggling to establish healthy boundaries in the different areas of your life, and nothing seems to be falling into place? Are your family dynamics and relationships with your loved ones in a troubled state? At this point, you are likely desiring a breakthrough.
Are you experiencing anxiety or worries about the future? Struggling to establish healthy boundaries in the different areas of your life, and nothing seems to be falling into place? Are your family dynamics and relationships with your loved ones in a troubled state? At this point, you are likely desiring a breakthrough.
(862) 781-4107 View (862) 781-4107
Photo of Dianne Cover - Dianne Cover:  Adults, Women's Issues, Grief, LSW, Clinical Social Work/Therapist
Dianne Cover: Adults, Women's Issues, Grief
Clinical Social Work/Therapist, LSW
Verified Verified
Bloomfield, NJ 07003
I’m a Caribbean Christian therapist and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, grief, medical issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired). See if I'm accepting new clients and book online at www.resolutioncc.com/team
I’m a Caribbean Christian therapist and I love working with seniors, young professionals, and women navigating relationship issues, anxiety, grief, medical issues, depression, thoughts of self-harm, or other uncontrollable emotions. I value creating a calm, safe space with no room for judgment. In session, we’ll work on things like coping with relationship issues, setting boundaries, getting curious about self, gaining insight, learning to identify feelings and manage them differently, and exploring their faith as an avenue of healing (if desired). See if I'm accepting new clients and book online at www.resolutioncc.com/team
(973) 528-5661 View (973) 528-5661
Photo of Tameka Green Foote, MA, LPC, Licensed Professional Counselor
Tameka Green Foote
Licensed Professional Counselor, MA, LPC
Verified Verified
Bloomfield, NJ 07003
Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.
Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.
(973) 506-2728 View (973) 506-2728
1
...

How does your Therapist compare?

Number of Therapists in Bloomfield, NJ

200+

Average cost per session

$150

Therapists in Bloomfield, NJ who prioritize treating:

95% Anxiety
92% Depression
85% Relationship Issues
82% Self Esteem
71% Coping Skills
68% Life Transitions
67% Grief

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
71% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Bloomfield, NJ see their clients

73% In Person and Online
27% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.