Therapists in Crossville, TN

Photo of Debra Kay Main, MA,  , LPC-, MHSP, Counselor
Debra Kay Main
Counselor, MA, , LPC-, MHSP
Verified Verified
Crossville, TN 38555
My clients range from age 3, seeking play therapy, through senior adults who need a place to process life changes. Clients come to my office seeking a safe place to process circumstances that may have resulted in anxiety, depression, stress, or relationship difficulties. They may be feeling hopeless, helpless or overwhelmed and need a comfortable environment that provides a secure place to work toward desired change. Some people come to work through grief, some come to process past and present trauma. All are seeking safety, empathy, and to be heard.
My clients range from age 3, seeking play therapy, through senior adults who need a place to process life changes. Clients come to my office seeking a safe place to process circumstances that may have resulted in anxiety, depression, stress, or relationship difficulties. They may be feeling hopeless, helpless or overwhelmed and need a comfortable environment that provides a secure place to work toward desired change. Some people come to work through grief, some come to process past and present trauma. All are seeking safety, empathy, and to be heard.
(931) 271-4459 View (931) 271-4459
Photo of Jessica Lynn Bolin Edwards, LPC-MHS, Licensed Professional Counselor
Jessica Lynn Bolin Edwards
Licensed Professional Counselor, LPC-MHS
Verified Verified
Crossville, TN 38555
I have worked with clients with a wide range of concerns including depression, anxiety, adoption, trauma, and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. I have worked in a variety of settings including residential, mobile crisis, outpatient, and in-home. I feel like that is important to explain as, it means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, low self-esteem, depression, family/relationship conflicts, life transitions, and complex trauma/abuse.
I have worked with clients with a wide range of concerns including depression, anxiety, adoption, trauma, and parenting problems. I also helped many people who have experienced physical trauma or emotional abuse. I have worked in a variety of settings including residential, mobile crisis, outpatient, and in-home. I feel like that is important to explain as, it means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, low self-esteem, depression, family/relationship conflicts, life transitions, and complex trauma/abuse.
(931) 202-9089 View (931) 202-9089
Photo of Courtney Denise Clark, LPC, MHSP, Licensed Professional Counselor
Courtney Denise Clark
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Crossville, TN 38555  (Online Only)
Hello! My name is Courtney Clark, and I am a licensed professional counselor. With over a decade of experience, I have had the privilege of helping individuals overcome various personal and emotional challenges.
Hello! My name is Courtney Clark, and I am a licensed professional counselor. With over a decade of experience, I have had the privilege of helping individuals overcome various personal and emotional challenges.
(931) 236-1431 View (931) 236-1431
Photo of Andrew C Loomis, LMSW, Clinical Social Work/Therapist
Andrew C Loomis
Clinical Social Work/Therapist, LMSW
Verified Verified
Crossville, TN 38555
Let's cross this bridge together! Hi, I'm Andy. Great job reaching out for help. We'll start our journey together from where you are emotionally mentally, and spiritually. I will invest all of my 16 yrs. of experience into helping you get where you want to be. I have a wide background of experience in helping men, women, and teenagers. Ladies, I am very easy to talk to as I was raised by my mom and sis. It's like I never had a man card. ;) LOL Men, I'm 59 yrs. old, married 34 yrs. I know how to help with relationships issues and Man issues. As a non-denominational, ordained Pastor, I'm qualified to do Christian counseling.
Let's cross this bridge together! Hi, I'm Andy. Great job reaching out for help. We'll start our journey together from where you are emotionally mentally, and spiritually. I will invest all of my 16 yrs. of experience into helping you get where you want to be. I have a wide background of experience in helping men, women, and teenagers. Ladies, I am very easy to talk to as I was raised by my mom and sis. It's like I never had a man card. ;) LOL Men, I'm 59 yrs. old, married 34 yrs. I know how to help with relationships issues and Man issues. As a non-denominational, ordained Pastor, I'm qualified to do Christian counseling.
(615) 857-4431 View (615) 857-4431
Photo of Teresa Jean Payne, LCSW, MSSW, VSW, CMLC, Clinical Social Work/Therapist
Teresa Jean Payne
Clinical Social Work/Therapist, LCSW, MSSW, VSW, CMLC
Verified Verified
1 Endorsed
Crossville, TN 38555
I approach therapy as a partnership of trust. I'm on this journey with you, meeting you wherever you are in your life’s journey, and helping you to find healing and self-worth in a safe and open environment. I offer you a commitment to unconditional acceptance and a warm and compassionate path to wholeness. I will help you gain insight to the barriers in creating healthy relationships, communication,empowerment, and find that inner peace you are looking for in your life. We will work together to identify new ways of navigating the challenges you face and perceptions that have proven to be ineffective in the past.
I approach therapy as a partnership of trust. I'm on this journey with you, meeting you wherever you are in your life’s journey, and helping you to find healing and self-worth in a safe and open environment. I offer you a commitment to unconditional acceptance and a warm and compassionate path to wholeness. I will help you gain insight to the barriers in creating healthy relationships, communication,empowerment, and find that inner peace you are looking for in your life. We will work together to identify new ways of navigating the challenges you face and perceptions that have proven to be ineffective in the past.
(931) 271-5142 View (931) 271-5142
Photo of Ajay James Rashe, LPC, MHSP, MA, Licensed Professional Counselor
Ajay James Rashe
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Crossville, TN 38571  (Online Only)
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
“It’s only a passing thing this shadow. Even darkness must pass. A new day will come. And when the sun shines, it will shine out the clearer.” -J.R.R Tolkien. There are times in life where the road forward is unclear, and all you can do is take the first step. I want to create an open, affirming, and safe place for you to explore your path. There are going to be periods of struggle, loss, grief, joy, growth and celebration. Mental health work is not a destination but a journey created for and by you. I strongly believe in giving you the autonomy, dignity, and respect to make your own decision with a little guidance.
(931) 326-4341 View (931) 326-4341
Photo of Belinda Leventhal, LCSW, PhD, LPC, MAC, SAP, Clinical Social Work/Therapist
Belinda Leventhal
Clinical Social Work/Therapist, LCSW, PhD, LPC, MAC, SAP
Verified Verified
Crossville, TN 38555  (Online Only)
Dr. Leventhal's goal is to assist others to achieve their goals for therapy. Anxiety, depression, grief and loss, whatever your personal circumstance- life is often complicated and sometimes difficult. She enjoys working with clients who are seeking to improve their current circumstances, whatever they may be, and to see their own true potential. She is openminded, compassionate, empathic, and very personable.
Dr. Leventhal's goal is to assist others to achieve their goals for therapy. Anxiety, depression, grief and loss, whatever your personal circumstance- life is often complicated and sometimes difficult. She enjoys working with clients who are seeking to improve their current circumstances, whatever they may be, and to see their own true potential. She is openminded, compassionate, empathic, and very personable.
(865) 205-7368 View (865) 205-7368
Photo of Jerri Cross, EdS, LPCMHSP, CPSII, NBCC, Licensed Professional Counselor
Jerri Cross
Licensed Professional Counselor, EdS, LPCMHSP, CPSII, NBCC
Verified Verified
Crossville, TN 38555
Not accepting new clients
"Keep your face to the sunshine and you cannot see the shadow." Helen Keller ~~~ I believe all individuals desire joy, hope and happiness and often get so caught up in the difficulties in life, they lose hope in finding these things in their lives again. If in some small way, I can restore hope which leads an another individual to joy and happiness in their lives, then His purpose has been fulfilled. Every person has a plan and purpose in their lives and my desire is to help them reconnect with their plan and purpose.
"Keep your face to the sunshine and you cannot see the shadow." Helen Keller ~~~ I believe all individuals desire joy, hope and happiness and often get so caught up in the difficulties in life, they lose hope in finding these things in their lives again. If in some small way, I can restore hope which leads an another individual to joy and happiness in their lives, then His purpose has been fulfilled. Every person has a plan and purpose in their lives and my desire is to help them reconnect with their plan and purpose.
(931) 548-7625 View (931) 548-7625
Photo of Annette J Lynch, MA, LPC, MHSP, ACS, Licensed Professional Counselor
Annette J Lynch
Licensed Professional Counselor, MA, LPC, MHSP, ACS
Verified Verified
Crossville, TN 38558
Not accepting new clients
I hold an MA in Educational Psychology specializing in Mental Health Counseling, and am licensed as an LPC, MHSP in Tennessee. I am also an Approved Clinical Supervisor (ACS) for those taking a path toward LPC, MHSP. There are many different therapies, just as there are many different types of individual issues. Therefore, I work with many; however, I believe CBT, DBT, person-centered, and compassion-focused therapies are particularly helpful, especially for those struggling with grief, trauma, behavioral, and long-unaddressed issues.
I hold an MA in Educational Psychology specializing in Mental Health Counseling, and am licensed as an LPC, MHSP in Tennessee. I am also an Approved Clinical Supervisor (ACS) for those taking a path toward LPC, MHSP. There are many different therapies, just as there are many different types of individual issues. Therefore, I work with many; however, I believe CBT, DBT, person-centered, and compassion-focused therapies are particularly helpful, especially for those struggling with grief, trauma, behavioral, and long-unaddressed issues.
(931) 340-7185 View (931) 340-7185
Photo of Cody Dewayne York, MA, LPC, MHSP, Licensed Professional Counselor
Cody Dewayne York
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Crossville, TN 38555
“Did you know that there are some seeds that cannot sprout unless they are first burned? Sometimes breaking is making. Even Iron can start again, and there are many things that can move through fire and find themselves much better for it afterward.” Kerrek, Critical Role. Sometimes we are confronted with difficult thoughts and experiences that can feel uncomfortable or impossible. I offer a relaxed environment to help you along that journey; be that depression or anxiety, life changes, grief or loss, mood disorders, etc. I strive to make sure I understand your place within in your story and want to help you get to your next chapter.
“Did you know that there are some seeds that cannot sprout unless they are first burned? Sometimes breaking is making. Even Iron can start again, and there are many things that can move through fire and find themselves much better for it afterward.” Kerrek, Critical Role. Sometimes we are confronted with difficult thoughts and experiences that can feel uncomfortable or impossible. I offer a relaxed environment to help you along that journey; be that depression or anxiety, life changes, grief or loss, mood disorders, etc. I strive to make sure I understand your place within in your story and want to help you get to your next chapter.
(931) 271-5789 View (931) 271-5789
Photo of Sarah Morgan, MA, LPC, MHSP, Licensed Professional Counselor
Sarah Morgan
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Crossville, TN 38555
"You can't go back and change the beginning, but you can start where you are and change the ending.” C.S.Lewis It starts with having someone there to listen; to you and your story. I provide a safe space to talk about the things that are hardest to talk about. For an adult that could be the grief of a loved one, the depression or anxiety that holds you back daily, or a confusing relationship that needs untangling. For a child it could mean talking about something scary that happened, exploring feelings of wanting to hurt themselves, or learning to talk to others in a way that they feel understood. Start the journey to healing today.
"You can't go back and change the beginning, but you can start where you are and change the ending.” C.S.Lewis It starts with having someone there to listen; to you and your story. I provide a safe space to talk about the things that are hardest to talk about. For an adult that could be the grief of a loved one, the depression or anxiety that holds you back daily, or a confusing relationship that needs untangling. For a child it could mean talking about something scary that happened, exploring feelings of wanting to hurt themselves, or learning to talk to others in a way that they feel understood. Start the journey to healing today.
(931) 783-1834 View (931) 783-1834
Photo of Corrin Brown, EdS, LPC, MHSP, Temp, NCC, Pre-Licensed Professional
Corrin Brown
Pre-Licensed Professional, EdS, LPC, MHSP, Temp, NCC
Verified Verified
Crossville, TN 38555  (Online Only)
Waitlist for new clients
I’ve worked with clients across the lifespan in various clinical settings and have maintained interests in continuing to serve clients who are struggling with life transitions, complex trauma, relational or familial conflict, chronic stress, depression, anxiety, anger management, addiction, grief/loss, caregiver fatigue, neurodivergence (i.e., Autism, ADHD), and perinatal mental health or postpartum recovery.
I’ve worked with clients across the lifespan in various clinical settings and have maintained interests in continuing to serve clients who are struggling with life transitions, complex trauma, relational or familial conflict, chronic stress, depression, anxiety, anger management, addiction, grief/loss, caregiver fatigue, neurodivergence (i.e., Autism, ADHD), and perinatal mental health or postpartum recovery.
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Photo of Anne Marie Bryant, LPC, Licensed Professional Counselor
Anne Marie Bryant
Licensed Professional Counselor, LPC
Verified Verified
Crossville, TN 38557  (Online Only)
When life becomes too difficult because of anxiety, stress, depression, trauma or relationship issues to name a few that causes you to feel distress and off balance with your life. You need someone to talk to who is impartial and can help you learn better ways of coping and making decisions to meet your goals you desire to achieve in your life. You can receive the help you need in your own home or wherever you are at because technology allows me to provide TeleMental Health counseling and I can simply send you a link if live in either Tennessee or Kentucky, I will be there to help you.
When life becomes too difficult because of anxiety, stress, depression, trauma or relationship issues to name a few that causes you to feel distress and off balance with your life. You need someone to talk to who is impartial and can help you learn better ways of coping and making decisions to meet your goals you desire to achieve in your life. You can receive the help you need in your own home or wherever you are at because technology allows me to provide TeleMental Health counseling and I can simply send you a link if live in either Tennessee or Kentucky, I will be there to help you.
(615) 667-8394 View (615) 667-8394
Photo of Mason Doss, LPC, MHSP, Licensed Professional Counselor
Mason Doss
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Crossville, TN 38555  (Online Only)
Reaching out for help can be either the most normal thing you have ever done or it may feel uncomfortable, or even scary. I am hear to walk with you as you embark on a journey in what might be the most challenging time in your life. One of my goals is to offer hope and encouragement as we work together to cultivate a collaborative therapeutic relationship that promotes growth and healing.
Reaching out for help can be either the most normal thing you have ever done or it may feel uncomfortable, or even scary. I am hear to walk with you as you embark on a journey in what might be the most challenging time in your life. One of my goals is to offer hope and encouragement as we work together to cultivate a collaborative therapeutic relationship that promotes growth and healing.
(931) 322-4625 View (931) 322-4625
Photo of Cassie Nevins, LCSW, Clinical Social Work/Therapist
Cassie Nevins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Crossville, TN 38571
I am a twin mom who became fiercely passionate about working with women after my own pregnancy. Navigating a complex system with a lack of resources for new mothers made me realize that I needed to shift my career focus to creating a space for new moms to heal mentally, physically, and spiritually after having a new baby. I am an avid runner and health coach in addition to being a therapist. Integrating movement and holistic wellness is a critical component to my approach in therapy. I am currently offering virtual therapy appointments in TN, SC, and NC.
I am a twin mom who became fiercely passionate about working with women after my own pregnancy. Navigating a complex system with a lack of resources for new mothers made me realize that I needed to shift my career focus to creating a space for new moms to heal mentally, physically, and spiritually after having a new baby. I am an avid runner and health coach in addition to being a therapist. Integrating movement and holistic wellness is a critical component to my approach in therapy. I am currently offering virtual therapy appointments in TN, SC, and NC.
(252) 600-3540 View (252) 600-3540
Photo of Christi Young Hassler, MA, LPC, MHSP, Licensed Professional Counselor
Christi Young Hassler
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Crossville, TN 38555
I'm passionate about helping others become their best selves. At times one can feel weighed down by either their past or current situation. I love seeing others overcome life’s challenges to live life full. I'd love to help you too. I'd meet you where you are; then guide you, at your pace, to where you want to be.
I'm passionate about helping others become their best selves. At times one can feel weighed down by either their past or current situation. I love seeing others overcome life’s challenges to live life full. I'd love to help you too. I'd meet you where you are; then guide you, at your pace, to where you want to be.
(931) 277-4943 View (931) 277-4943

Online Therapists

Photo of Carla Murray, LPC-MHS, Licensed Professional Counselor
Carla Murray
Licensed Professional Counselor, LPC-MHS
Verified Verified
Brentwood, TN 37027
Carla Murray is a Licensed Professional Counselor-Mental Health Service Provider with more than 12 years of experience. She specializes in helping clients to overcome daily life concerns, including physical, mental, and emotional abuse, anxiety, anger, depression, coping with grief, family issues, conflict resolution, midlife changes/crisis, low self-esteem, and self-care, so that they can once again live purposeful and joy-filled lives. Having overcome life-altering losses or stressors of my own, Carla has given the tools to help others do the same.
Carla Murray is a Licensed Professional Counselor-Mental Health Service Provider with more than 12 years of experience. She specializes in helping clients to overcome daily life concerns, including physical, mental, and emotional abuse, anxiety, anger, depression, coping with grief, family issues, conflict resolution, midlife changes/crisis, low self-esteem, and self-care, so that they can once again live purposeful and joy-filled lives. Having overcome life-altering losses or stressors of my own, Carla has given the tools to help others do the same.
(615) 802-6737 View (615) 802-6737
Photo of Jeremy Cox - In Rhythm Therapy - Jeremy Cox, LMFT, LMFT, Marriage & Family Therapist
In Rhythm Therapy - Jeremy Cox, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37216
Have you done all the things you were supposed to and still find yourself feeling disconnected, anxious, and filled with self-doubt? Despite your accomplishments you don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You’re ready to enjoy relationships that give you a sense of belonging and understanding and to feel confident in the direction your life is headed.
Have you done all the things you were supposed to and still find yourself feeling disconnected, anxious, and filled with self-doubt? Despite your accomplishments you don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, or move—has highlighted the fact that you’re still not as happy or content as you want to be. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You’re ready to enjoy relationships that give you a sense of belonging and understanding and to feel confident in the direction your life is headed.
(615) 637-3481 View (615) 637-3481
Photo of Jason Pawlik, LPC, MHSP, NCC, MA, Licensed Professional Counselor
Jason Pawlik
Licensed Professional Counselor, LPC, MHSP, NCC, MA
Verified Verified
Mount Juliet, TN 37122
Immediate availability-I work collaboratively with my clients to identify specific therapeutic goals that fit the individual’s lifestyle. I am very compassionate about helping people with addictions, anxiety, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, relational conflicts, and behavioral problems. I understand that it can be difficult to make the time in a busy schedule for self-care. That is why I also offer virtual counseling sessions for all of my clients in addition to traditional face to face counseling.
Immediate availability-I work collaboratively with my clients to identify specific therapeutic goals that fit the individual’s lifestyle. I am very compassionate about helping people with addictions, anxiety, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), depression, relational conflicts, and behavioral problems. I understand that it can be difficult to make the time in a busy schedule for self-care. That is why I also offer virtual counseling sessions for all of my clients in addition to traditional face to face counseling.
(615) 553-3101 View (615) 553-3101
Photo of Sharon Davern, MSEd, LMFT, Marriage & Family Therapist
Sharon Davern
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
1 Endorsed
Sevierville, TN 37876  (Online Only)
I am only offering Televideo counseling. It is very effective. I have over 30 years in the human service field. I have worked extensively with individuals, couples, families and groups. My specialities are PTSD, relationship problems, depression, anxiety, OCD, co-dependency, domestic violence, children's behavioral problems, chemical abuse and dependency. My clients tell me that my direct style of interacting has been very helpful for them. I have a true belief that we all have the ability to get better and solve our issues, but we don't always know it and need assistance to find our own healing.
I am only offering Televideo counseling. It is very effective. I have over 30 years in the human service field. I have worked extensively with individuals, couples, families and groups. My specialities are PTSD, relationship problems, depression, anxiety, OCD, co-dependency, domestic violence, children's behavioral problems, chemical abuse and dependency. My clients tell me that my direct style of interacting has been very helpful for them. I have a true belief that we all have the ability to get better and solve our issues, but we don't always know it and need assistance to find our own healing.
(507) 881-9927 View (507) 881-9927

See more therapy options for Crossville

How does your Therapist compare?

Number of Therapists in Crossville, TN

10+

Average cost per session

$105

Therapists in Crossville, TN who prioritize treating:

94% Depression
94% Anxiety
88% Grief
88% Trauma and PTSD
88% Stress
75% Relationship Issues
75% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

87% UnitedHealthcare UHC | UBH
80% Aetna
80% BlueCross and BlueShield

How Therapists in Crossville, TN see their clients

63% In Person and Online
37% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Crossville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.