Therapists in New Orleans, LA

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Photo of Dr. Mark J Taliancich, Licensed Professional Counselor in New Orleans, LA
Dr. Mark J Taliancich
Licensed Professional Counselor, MA, PhD, LPC
Verified Verified
2 Endorsed
New Orleans, LA 70113  (Online Only)
I believe that therapy is an individualized, collaborative process in which we will work towards identifying how you can live a more fulfilling and satisfying life, develop tools for coping with the difficulties that are currently hindering that process, and gain the understanding and ability to get what you need from yourself and others in your life. We will use the strengths you possess, as well as the strengths you develop, to overcome the obstacles you face in your life.
I believe that therapy is an individualized, collaborative process in which we will work towards identifying how you can live a more fulfilling and satisfying life, develop tools for coping with the difficulties that are currently hindering that process, and gain the understanding and ability to get what you need from yourself and others in your life. We will use the strengths you possess, as well as the strengths you develop, to overcome the obstacles you face in your life.
(504) 788-2065 View (504) 788-2065
Photo of Heather Self, Licensed Professional Counselor in New Orleans, LA
Heather Self
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70118
Seeking a counselor is a step we may take when there are aspects of our lives we want to improve, alter, or simply understand. My approach is holistic and collaborative. I will help you to clarify your goals for therapy, then utilize my role as counselor to facilitate your journey toward increased wellness as you create a future of your choosing. My services are grounded in the firm belief that each of us is capable of creating health over dysfunction in our lives. Sessions are tailored to each client's specific needs, goals, and learning style.
Seeking a counselor is a step we may take when there are aspects of our lives we want to improve, alter, or simply understand. My approach is holistic and collaborative. I will help you to clarify your goals for therapy, then utilize my role as counselor to facilitate your journey toward increased wellness as you create a future of your choosing. My services are grounded in the firm belief that each of us is capable of creating health over dysfunction in our lives. Sessions are tailored to each client's specific needs, goals, and learning style.
(504) 684-5322 View (504) 684-5322
Photo of Elizabeth Berk, Psychologist in New Orleans, LA
Elizabeth Berk
Psychologist, PhD
Verified Verified
1 Endorsed
New Orleans, LA 70115
Not accepting new clients
I believe that psychotherapy can be helpful to create growth, improve relationships, improve coping skills and understand maladaptive patterns in one's life. Often people come to me because they've reached a crisis point or just feel stuck in a situation that they feel they cannot change. Therapy creates a safe place for one to recognize and explore issues and to develop new solutions and strategies. I've worked with a wide variety of issues and mental health diagnoses and have experience working with individuals from diverse backgrounds.
I believe that psychotherapy can be helpful to create growth, improve relationships, improve coping skills and understand maladaptive patterns in one's life. Often people come to me because they've reached a crisis point or just feel stuck in a situation that they feel they cannot change. Therapy creates a safe place for one to recognize and explore issues and to develop new solutions and strategies. I've worked with a wide variety of issues and mental health diagnoses and have experience working with individuals from diverse backgrounds.
(504) 608-6982 View (504) 608-6982
Photo of Amanda Peters, Licensed Professional Counselor in New Orleans, LA
Amanda Peters
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
New Orleans, LA 70117
I am a dedicated psychotherapist with a passion for cultivating healthy relationships. Specializing in non-monogamy and polyamory, I bring a unique perspective to my practice, helping individuals and couples navigate the complexities of alternative relationship structures. With a background in psychology and extensive training in relational therapy, I am committed to providing a safe and nonjudgmental space for clients to explore their feelings, desires, and boundaries.
I am a dedicated psychotherapist with a passion for cultivating healthy relationships. Specializing in non-monogamy and polyamory, I bring a unique perspective to my practice, helping individuals and couples navigate the complexities of alternative relationship structures. With a background in psychology and extensive training in relational therapy, I am committed to providing a safe and nonjudgmental space for clients to explore their feelings, desires, and boundaries.
(504) 499-0374 View (504) 499-0374
Photo of Hanna Tadevich, Pre-Licensed Professional in New Orleans, LA
Hanna Tadevich
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
8 Endorsed
New Orleans, LA 70119
Not accepting new clients
Whether you’re hoping to relieve distress, heal from pain, increase the health of your relationships, or explore personal questions, I’d be humbled to support you on your journey. My recent work has been focused on counseling survivors of domestic violence, sexual assault, childhood abuse, and other forms of interpersonal / systemic violence. I also work with people who struggle with anxiety, depression, grief, PTSD, dissociation, substance use, and experiences of oppression. I identify as queer/non-binary, enjoy working with LGBTQ+ folks, and am committed to anti-oppressive, liberation-based care.
Whether you’re hoping to relieve distress, heal from pain, increase the health of your relationships, or explore personal questions, I’d be humbled to support you on your journey. My recent work has been focused on counseling survivors of domestic violence, sexual assault, childhood abuse, and other forms of interpersonal / systemic violence. I also work with people who struggle with anxiety, depression, grief, PTSD, dissociation, substance use, and experiences of oppression. I identify as queer/non-binary, enjoy working with LGBTQ+ folks, and am committed to anti-oppressive, liberation-based care.
(504) 688-4369 View (504) 688-4369
Photo of Kiera Warren, Clinical Social Work/Therapist in New Orleans, LA
Kiera Warren
Clinical Social Work/Therapist, MA, NCC, PLPC
Verified Verified
3 Endorsed
New Orleans, LA 70130  (Online Only)
Hi! My name is Kiera. I am a licensed Clinical Therapist and native of New Orleans. I have worked in the mental health field with several populations for over 5 years. I specialize in preteens, teenagers & young adults dealing with trauma, depression, anxiety, relationship issues and other mental difficulties. I work using a person-centered framework to empower my clients for their future. I strive to be the therapist that maybe I once needed. I am here to be a partner in your mental health journey while maintaining empathy and congruence always. I think everyone deserves to be the Beyonce of their life!
Hi! My name is Kiera. I am a licensed Clinical Therapist and native of New Orleans. I have worked in the mental health field with several populations for over 5 years. I specialize in preteens, teenagers & young adults dealing with trauma, depression, anxiety, relationship issues and other mental difficulties. I work using a person-centered framework to empower my clients for their future. I strive to be the therapist that maybe I once needed. I am here to be a partner in your mental health journey while maintaining empathy and congruence always. I think everyone deserves to be the Beyonce of their life!
(504) 318-5875 View (504) 318-5875
Photo of Edith González Flores, Clinical Social Work/Therapist in New Orleans, LA
Edith González Flores
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
An ideal patient would be open, willing, and ready to engage in deep dialogue (and practice). In doing so, they would be able to reflect on what is needed for them at the present time. This could be historical Trauma and/or any other mental health condition that has led to personal dysregulation (emotionally and physically). As they dive into the process of caring for themselves, they can build a stronger foundation of their own needs and goals. Ideally, they would be comforted by a sense of personal insights towards change and collective care.
An ideal patient would be open, willing, and ready to engage in deep dialogue (and practice). In doing so, they would be able to reflect on what is needed for them at the present time. This could be historical Trauma and/or any other mental health condition that has led to personal dysregulation (emotionally and physically). As they dive into the process of caring for themselves, they can build a stronger foundation of their own needs and goals. Ideally, they would be comforted by a sense of personal insights towards change and collective care.
(504) 766-3084 View (504) 766-3084
Photo of Kathryn Rosamond, Licensed Professional Counselor in New Orleans, LA
Kathryn Rosamond
Licensed Professional Counselor, MEd, LPC
Verified Verified
New Orleans, LA 70118
Are you feeling overwhelmed, stressed, or just down and like something is "off"? Maybe you're adjusting to a new transition (relationship, job, school, move, baby, identity), and it's not going as imagined? Or maybe there's a thought, experience, or feeling keeping you up at night. I specialize in helping individuals, just like you, to stop overthinking and regain control over their lives. Working together in sessions, I will help you de-stress, reconnect with yourself, and build skills needed to thrive.
Are you feeling overwhelmed, stressed, or just down and like something is "off"? Maybe you're adjusting to a new transition (relationship, job, school, move, baby, identity), and it's not going as imagined? Or maybe there's a thought, experience, or feeling keeping you up at night. I specialize in helping individuals, just like you, to stop overthinking and regain control over their lives. Working together in sessions, I will help you de-stress, reconnect with yourself, and build skills needed to thrive.
(504) 356-1176 View (504) 356-1176
Photo of Ciera Trufant, Licensed Professional Counselor in New Orleans, LA
Ciera Trufant
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
New Orleans, LA 70115  (Online Only)
Are you feeling weighed down by the struggles and uncertainties of daily life? Do you feel like you are living in a constant state of fear? Adverse life experiences and hardships have the capacity to perpetuate problems in your present life and may prompt you to feel like your world is a bit out of control at times. I understand that life’s challenges can be overwhelming, and I’m here to provide you with the guidance and support you need to navigate through them.
Are you feeling weighed down by the struggles and uncertainties of daily life? Do you feel like you are living in a constant state of fear? Adverse life experiences and hardships have the capacity to perpetuate problems in your present life and may prompt you to feel like your world is a bit out of control at times. I understand that life’s challenges can be overwhelming, and I’m here to provide you with the guidance and support you need to navigate through them.
(504) 414-4616 View (504) 414-4616
Photo of Dr. Denise Gilstrap, Licensed Professional Counselor in New Orleans, LA
Dr. Denise Gilstrap
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70130  (Online Only)
Not accepting new clients
As an experienced wellness advocate and clinician, I work with clients on various presenting issues, providing a caring and non-judgmental space for clients to feel comfortable and at ease. Clients may be struggling with feeling "stuck" or working through challenges and desire to gain insight and awareness to personal behaviors and patterns. Clients may also be seeking to explore beliefs, relationships, and life/career decisions.
As an experienced wellness advocate and clinician, I work with clients on various presenting issues, providing a caring and non-judgmental space for clients to feel comfortable and at ease. Clients may be struggling with feeling "stuck" or working through challenges and desire to gain insight and awareness to personal behaviors and patterns. Clients may also be seeking to explore beliefs, relationships, and life/career decisions.
(504) 732-9411 View (504) 732-9411
Photo of Tierney Clay in New Orleans, LA
Tierney Clay
MS, PLPC
Verified Verified
New Orleans, LA 70119
Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply wanting to feel better. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way.
Are you struggling to live the life you desire? Perhaps you are feeling anxious, depressed, unmotivated, struggling with intrusive thoughts/urges that you are afraid to talk about, experiencing conflict in your relationships, facing a difficult situation or simply wanting to feel better. Whether you are new or returning to therapy, the process is one of self-reflection and self-discovery that can lead you to not only feeling better but being a better you. Sometimes the path is unclear. I am committed to guiding you along the path of empowerment and enlightenment to find your way.
(504) 732-1661 View (504) 732-1661
Photo of Kimberly F Chiles, Licensed Professional Counselor in New Orleans, LA
Kimberly F Chiles
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
New Orleans, LA 70114
This is your life and it matters. There is no need to suffer in silence. Seeking help is not a weakness; it is actually exercising your strength. Everyone experiences impasses at some point. It would be my pleasure to assist you in getting over the hurdles to achieve a better quality of life.
This is your life and it matters. There is no need to suffer in silence. Seeking help is not a weakness; it is actually exercising your strength. Everyone experiences impasses at some point. It would be my pleasure to assist you in getting over the hurdles to achieve a better quality of life.
(504) 434-7802 View (504) 434-7802
Photo of Ryan O'Pry, Clinical Social Work/Therapist in New Orleans, LA
Ryan O'Pry
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70119
Waitlist for new clients
“People only seriously consider change when they feel accepted for exactly who they are.” -Carl Rogers. Of the concerns that bring folks to therapy, the ability to find someone understanding is most important. I utilize a Person in Environment (PIE) and strengths-based framework. This means understanding and appreciating how one’s environment impacts their life as well as the individual qualities one possesses to create change. My theoretical orientation includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and feminist theory. My values include compassion, persistence, and authenticity.
“People only seriously consider change when they feel accepted for exactly who they are.” -Carl Rogers. Of the concerns that bring folks to therapy, the ability to find someone understanding is most important. I utilize a Person in Environment (PIE) and strengths-based framework. This means understanding and appreciating how one’s environment impacts their life as well as the individual qualities one possesses to create change. My theoretical orientation includes Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and feminist theory. My values include compassion, persistence, and authenticity.
(504) 294-5960 View (504) 294-5960
Photo of Michael Gerkovich, Licensed Professional Counselor in New Orleans, LA
Michael Gerkovich
Licensed Professional Counselor, MPS, LPC, ATR-BC
Verified Verified
New Orleans, LA 70117
I enjoy working with people who are often considered outsiders, those challenge the established norms of our society, in their pursuit of a more holistic future for themselves and our world. This includes activists, educators, artists, fellow mental health professionals, writers, musicians, and those who live in ways unique to themselves. A throughline of my work revolves around the realm of disabilities, many of which remain unrecognized by others. I believe that disability advocacy requires working through issues of power, autonomy, social inequality, and environment.
I enjoy working with people who are often considered outsiders, those challenge the established norms of our society, in their pursuit of a more holistic future for themselves and our world. This includes activists, educators, artists, fellow mental health professionals, writers, musicians, and those who live in ways unique to themselves. A throughline of my work revolves around the realm of disabilities, many of which remain unrecognized by others. I believe that disability advocacy requires working through issues of power, autonomy, social inequality, and environment.
(504) 788-2286 View (504) 788-2286
Photo of Beth Christensen, Counselor in New Orleans, LA
Beth Christensen
Counselor, PhD, LPC
Verified Verified
New Orleans, LA 70119
Not accepting new clients
Starting therapy can be scary. Sharing painful feelings and experiences with a stranger is pretty intimidating! My first job as a therapist is to provide a safe, supportive environment that leads to a trusting, respectful counselor-client relationship. That relationship goes both ways - I do my best to earn my clients' trust, and I deeply respect my courageous clients. When you take that first step toward healing through therapy, I absolutely believe you will be glad you did.
Starting therapy can be scary. Sharing painful feelings and experiences with a stranger is pretty intimidating! My first job as a therapist is to provide a safe, supportive environment that leads to a trusting, respectful counselor-client relationship. That relationship goes both ways - I do my best to earn my clients' trust, and I deeply respect my courageous clients. When you take that first step toward healing through therapy, I absolutely believe you will be glad you did.
(504) 327-2465 View (504) 327-2465
Photo of Caro Clark, Clinical Social Work/Therapist in New Orleans, LA
Caro Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70117
I approach therapy as a way of making sense of past events, understanding how they inform patterns and behaviors in the present, and using fresh interpretations to facilitate change. This might mean rewiring the brain somewhat by building new narratives around painful memories and negative beliefs, or by nurturing the parts of you that have been wounded by difficult experiences. Growth looks different for everyone, and together we will build a therapeutic plan that acknowledges the complexity of your personal ecosystem.
I approach therapy as a way of making sense of past events, understanding how they inform patterns and behaviors in the present, and using fresh interpretations to facilitate change. This might mean rewiring the brain somewhat by building new narratives around painful memories and negative beliefs, or by nurturing the parts of you that have been wounded by difficult experiences. Growth looks different for everyone, and together we will build a therapeutic plan that acknowledges the complexity of your personal ecosystem.
(504) 290-0627 View (504) 290-0627
Photo of Avanda Craft, Clinical Social Work/Therapist in New Orleans, LA
Avanda Craft
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
Are you feeling like no one understands you, unable to effectively communicate your thoughts and feelings, and tired of faking it until you make it? Well, you've made the first step in the change process, asking for help. Therapy, like rain, should be gentle enough to nourish your growth without destroying your roots. Choosing me as your therapist you'll get an experienced clinician. One who has worked with children, adolescents, and adults suffering with both mental health and addictive disorders. My knowledge of ASAM criteria, Trauma-focus- CBT, and CBT therapy, has led me to having great success in being a catalyst for change.
Are you feeling like no one understands you, unable to effectively communicate your thoughts and feelings, and tired of faking it until you make it? Well, you've made the first step in the change process, asking for help. Therapy, like rain, should be gentle enough to nourish your growth without destroying your roots. Choosing me as your therapist you'll get an experienced clinician. One who has worked with children, adolescents, and adults suffering with both mental health and addictive disorders. My knowledge of ASAM criteria, Trauma-focus- CBT, and CBT therapy, has led me to having great success in being a catalyst for change.
(504) 384-7691 View (504) 384-7691
Photo of John W Ormond Il, Clinical Social Work/Therapist in New Orleans, LA
John W Ormond Il
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70118
John W. Ormond, II, MSW, LCSW is a licensed Therapist in New Orleans located in the University District of Uptown, New Orleans. He is a Tulane University graduate with a Bachelor of Arts in Communication and a Master's Degree in Social Work with over 25 years of experience in mental health. John's knowledge and expertise includes crisis intervention, grief counseling, anger management, anxiety, depression, issues with sexual orientation, and assisting clients in adjusting to and coping with life changes. John is a Certified Schema Therapist and a member of the International Society of Schema Therapy.
John W. Ormond, II, MSW, LCSW is a licensed Therapist in New Orleans located in the University District of Uptown, New Orleans. He is a Tulane University graduate with a Bachelor of Arts in Communication and a Master's Degree in Social Work with over 25 years of experience in mental health. John's knowledge and expertise includes crisis intervention, grief counseling, anger management, anxiety, depression, issues with sexual orientation, and assisting clients in adjusting to and coping with life changes. John is a Certified Schema Therapist and a member of the International Society of Schema Therapy.
(504) 264-9109 View (504) 264-9109
Photo of Gina M. LaRose, Licensed Professional Counselor in New Orleans, LA
Gina M. LaRose
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
New Orleans, LA 70119  (Online Only)
I specialize in working with women & caregivers who are suffering from anxiety, burnout, & problems in their relationships & who are looking for tangible solutions to stop patterns of stress and overwhelm & create more presence, balance, and fulfillment. My clients find me because they’ve reached a point where their previous coping mechanisms are no longer working, and despite their best intentions to maintain control over their lives, they've come to recognize that , more often than not, this is becoming a losing battle. They are ready to break these unhealthy cycles, abandon the quick fixes, & live their most authentic life.
I specialize in working with women & caregivers who are suffering from anxiety, burnout, & problems in their relationships & who are looking for tangible solutions to stop patterns of stress and overwhelm & create more presence, balance, and fulfillment. My clients find me because they’ve reached a point where their previous coping mechanisms are no longer working, and despite their best intentions to maintain control over their lives, they've come to recognize that , more often than not, this is becoming a losing battle. They are ready to break these unhealthy cycles, abandon the quick fixes, & live their most authentic life.
(504) 565-2789 View (504) 565-2789
Photo of Garry Eldridge, Marriage & Family Therapist in New Orleans, LA
Garry Eldridge
Marriage & Family Therapist, LMFT, LPC-S, CSAT
Verified Verified
New Orleans, LA 70121
Are you at the end of your rope? Is your partner at the end of his/her rope with you? Have you let go of the rope? Has your partner? Garry knows exactly where you are, & what a dark, helpless, panicked place that is. He has the tools and expertise to assist you on your journey to find balance, healing, & freedom. He has also been a life-long learner & student of his own life’s journey, with all of the bumps, bruises, mistakes, growth, & change that is part of the healing process. As a result, Garry is uniquely equipped to walk beside you, guide & coach you to finding your Authentic Self lost in the chaos of sexual addiction.
Are you at the end of your rope? Is your partner at the end of his/her rope with you? Have you let go of the rope? Has your partner? Garry knows exactly where you are, & what a dark, helpless, panicked place that is. He has the tools and expertise to assist you on your journey to find balance, healing, & freedom. He has also been a life-long learner & student of his own life’s journey, with all of the bumps, bruises, mistakes, growth, & change that is part of the healing process. As a result, Garry is uniquely equipped to walk beside you, guide & coach you to finding your Authentic Self lost in the chaos of sexual addiction.
(504) 327-2144 View (504) 327-2144

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
71% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.