Therapists in New Orleans, LA

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Photo of Daniel Foy, Pre-Licensed Professional in New Orleans, LA
Daniel Foy
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
New Orleans, LA 70119
Working on oneself may come as a challenge, an obstacle that may stand in the way of you becoming a better version of who you would like to be. Are you having trouble adjusting to changes in your life, such as anxiety, anger issues, difficult events, depression or some form of trauma? Therapy can be useful in helping individuals manage those stressors, and improve relationships with significant others, family members, and most importantly self. It may seem difficult to acknowledge what you're going through mentally, but the first step is knowing that you want to be that better you in every sense.
Working on oneself may come as a challenge, an obstacle that may stand in the way of you becoming a better version of who you would like to be. Are you having trouble adjusting to changes in your life, such as anxiety, anger issues, difficult events, depression or some form of trauma? Therapy can be useful in helping individuals manage those stressors, and improve relationships with significant others, family members, and most importantly self. It may seem difficult to acknowledge what you're going through mentally, but the first step is knowing that you want to be that better you in every sense.
(504) 370-8401 View (504) 370-8401
Photo of Monique Matherne, Psychologist in New Orleans, LA
Monique Matherne
Psychologist, PhD
Verified Verified
New Orleans, LA 70115
Hi! Finding the right Psychologist for individuals may be challenging. It is imperative to find a good fit to help you achieve you desired goals in therapy. We all need to prioritize mental health. I have been in my own practice for over 14 years and want you to feel comfortable in our warm environment. My specialties include Anxiety, Depression, Wellness, ADHD, Coaching, sleep, stress, life adjustment, college adjustment, life transition, quality of life, self-esteem, Executive Coaching, and work related issues. Typically, I work with adults, college students, adolescents, children 8 years or older, and companies.
Hi! Finding the right Psychologist for individuals may be challenging. It is imperative to find a good fit to help you achieve you desired goals in therapy. We all need to prioritize mental health. I have been in my own practice for over 14 years and want you to feel comfortable in our warm environment. My specialties include Anxiety, Depression, Wellness, ADHD, Coaching, sleep, stress, life adjustment, college adjustment, life transition, quality of life, self-esteem, Executive Coaching, and work related issues. Typically, I work with adults, college students, adolescents, children 8 years or older, and companies.
(504) 800-8336 View (504) 800-8336
Photo of Vanessa Batiste-Leal, Licensed Professional Counselor in New Orleans, LA
Vanessa Batiste-Leal
Licensed Professional Counselor, MHS, LPC, LRC
Verified Verified
New Orleans, LA 70119
Sports counseling for mental health peak performance. I specialize in counseling athletes at all levels - student-athletes, amateur/professional athletes, as well as former athletes, in balancing mind, body, and sport for optimal mental health and well-being. As well as anyone who is seeking to improve performance in their fields, such as business executives, medical professionals, actors, dancers, and more. I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life.
Sports counseling for mental health peak performance. I specialize in counseling athletes at all levels - student-athletes, amateur/professional athletes, as well as former athletes, in balancing mind, body, and sport for optimal mental health and well-being. As well as anyone who is seeking to improve performance in their fields, such as business executives, medical professionals, actors, dancers, and more. I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life.
(504) 608-0477 View (504) 608-0477
Photo of Self-Enhancement Center, Inc, Licensed Professional Counselor in New Orleans, LA
Self-Enhancement Center, Inc
Licensed Professional Counselor, PhD, LPC, LMFT
Verified Verified
New Orleans, LA 70119
With 22 years of experience, at Self-Enhancement Center, Inc. we work with everyday people on everyday life issues and challenges. Our Purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. Our Philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through Consultations one's ideal selves and desired lifestyles are identified, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles.
With 22 years of experience, at Self-Enhancement Center, Inc. we work with everyday people on everyday life issues and challenges. Our Purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. Our Philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through Consultations one's ideal selves and desired lifestyles are identified, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles.
(504) 226-7098 View (504) 226-7098
Photo of Amarachi Ukachu, Pre-Licensed Professional in New Orleans, LA
Amarachi Ukachu
Pre-Licensed Professional, MHS, PLPC, CRC
Verified Verified
New Orleans, LA 70122  (Online Only)
In dealing with stressors, life events, challenging relationships, and traumatic experiences we develop patterns to keep ourselves safe and sane; which often also limits us. The challenge is unlearning these narratives and trusting our innate wisdom. When we feel safe, secure, and accepted for who we are we can begin the process of shedding what doesn’t work for us, while exploring our untapped potential. I believe you are the master of your story; and I hope to create a safe space where we can gain insight about your inner battles, develop skills to enhance holistic development, and realize the potential of your authentic self.
In dealing with stressors, life events, challenging relationships, and traumatic experiences we develop patterns to keep ourselves safe and sane; which often also limits us. The challenge is unlearning these narratives and trusting our innate wisdom. When we feel safe, secure, and accepted for who we are we can begin the process of shedding what doesn’t work for us, while exploring our untapped potential. I believe you are the master of your story; and I hope to create a safe space where we can gain insight about your inner battles, develop skills to enhance holistic development, and realize the potential of your authentic self.
(504) 946-1298 View (504) 946-1298
Photo of Kathryn Pennings in New Orleans, LA
Kathryn Pennings
MS, LPC, NCC
Verified Verified
3 Endorsed
New Orleans, LA 70115
With over a decade of behavioral health experience, published research in trauma and substance abuse, and a harnessed passion for healing, I offer confidence, non-judgemental compassion, honesty, and hope for us as we tend to the distress of living. Together we explore the beliefs you have about yourself, relationships, and the broader social collective. We develop strategies for uncovering your unique authenticity, and for promoting a personal sense of authority and safety. My approach is trauma-informed, DBT emboldened, and culturally sensitive.
With over a decade of behavioral health experience, published research in trauma and substance abuse, and a harnessed passion for healing, I offer confidence, non-judgemental compassion, honesty, and hope for us as we tend to the distress of living. Together we explore the beliefs you have about yourself, relationships, and the broader social collective. We develop strategies for uncovering your unique authenticity, and for promoting a personal sense of authority and safety. My approach is trauma-informed, DBT emboldened, and culturally sensitive.
(504) 612-2837 View (504) 612-2837
Photo of Camella 'Camey' L. Grau, Marriage & Family Therapist in New Orleans, LA
Camella 'Camey' L. Grau
Marriage & Family Therapist, MA, LPC-S, LMFT
Verified Verified
1 Endorsed
New Orleans, LA 70122
"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.
"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.
(504) 784-6585 View (504) 784-6585
Photo of Hellen Cappo, Licensed Professional Counselor in New Orleans, LA
Hellen Cappo
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
New Orleans, LA 70118
Not accepting new clients
Feeling stuck? Your relationship can be more than getting through each day. We will work together in a safe, non-judgmental environment to explore the changes you envision for yourself and your relationships. Change can be scary; we will build off the strengths and resources you already have to make change feel possible. I see therapy as a collaboration between counselor and clients. My role is to provide evidence based practices that allow you both to remain hopeful throughout the process of achieving the changes you each desire.
Feeling stuck? Your relationship can be more than getting through each day. We will work together in a safe, non-judgmental environment to explore the changes you envision for yourself and your relationships. Change can be scary; we will build off the strengths and resources you already have to make change feel possible. I see therapy as a collaboration between counselor and clients. My role is to provide evidence based practices that allow you both to remain hopeful throughout the process of achieving the changes you each desire.
(504) 383-9175 View (504) 383-9175
Photo of Rachele Judd Thompson, Clinical Social Work/Therapist in New Orleans, LA
Rachele Judd Thompson
Clinical Social Work/Therapist, MSW, LCSW, TCTSY-F, SEP
Verified Verified
New Orleans, LA 70130
Many people feel disconnected, floating through life looking okay on the outside while suffering silently inside. This masked lifestyle causes great distress on the mind, body, and spirit resulting in varying symptoms such as depression, isolation, anxiety, disordered eating, relationship issues, body image disturbance, health problems...etc. Psychotherapy can be a place to help people achieve their life goals, make life changes, move through difficult transitions or better understand ongoing relational concerns. Offering a compassionate and collaborative environment, I can help you develop coping strategies that promote acceptance, healing, and the creation of a more meaningful life.
Many people feel disconnected, floating through life looking okay on the outside while suffering silently inside. This masked lifestyle causes great distress on the mind, body, and spirit resulting in varying symptoms such as depression, isolation, anxiety, disordered eating, relationship issues, body image disturbance, health problems...etc. Psychotherapy can be a place to help people achieve their life goals, make life changes, move through difficult transitions or better understand ongoing relational concerns. Offering a compassionate and collaborative environment, I can help you develop coping strategies that promote acceptance, healing, and the creation of a more meaningful life.
(504) 564-7567 View (504) 564-7567
Photo of Keith Chazin, Clinical Social Work/Therapist in New Orleans, LA
Keith Chazin
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
3 Endorsed
New Orleans, LA 70119
I believe that our greatest struggles can prove to be our most important teachers, and invitations to connect to our higher selves. Changing our long standing patterns and holding space of our deepest pain can feel daunting and scary to confront on our own. Yet, with support and guidance, you will find change is possible, and there is hope.
I believe that our greatest struggles can prove to be our most important teachers, and invitations to connect to our higher selves. Changing our long standing patterns and holding space of our deepest pain can feel daunting and scary to confront on our own. Yet, with support and guidance, you will find change is possible, and there is hope.
(504) 285-7275 View (504) 285-7275
Frank Wilfred Joseph
Licensed Professional Counselor, MA, LPC-S, NCC, BC-TMH
Verified Verified
New Orleans, LA 70119
I am a licensed Professional Counselor and a Qualified Family and Divorce Mediator, and Parenting Coordinator. I received my Master's degree from Our Lady of Holy Cross College and my mediation training through The Mediation Institute. My experience is working with children, adolescents and adults of all ages. I also work with families and couples.
I am a licensed Professional Counselor and a Qualified Family and Divorce Mediator, and Parenting Coordinator. I received my Master's degree from Our Lady of Holy Cross College and my mediation training through The Mediation Institute. My experience is working with children, adolescents and adults of all ages. I also work with families and couples.
(504) 645-5030 View (504) 645-5030
Photo of Kate Kashtanava, Clinical Social Work/Therapist in New Orleans, LA
Kate Kashtanava
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70117
I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.
I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.
(504) 608-5613 View (504) 608-5613
Photo of Victoria Leigh Counseling, Licensed Professional Counselor in New Orleans, LA
Victoria Leigh Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
New Orleans, LA 70119
I am more commonly known as Victoria Leigh Parenti, and I was born and raised in New Orleans. I graduated from the University of Louisiana at Lafayette where I received a Bachelor of Science in Psychology in 2014. Afterwards, I pursued a Master of Arts in Counseling with a special concentration in School Counseling at the University of Holy Cross, where I graduated in 2018. I trained and counseled in a variety of settings including the following: Thomas E. Chambers’ Counseling and Training Center, Department of Juvenile Services/Rivarde Juvenile Detention Center, East Jefferson High School, and Beacon Behavioral Outpatient Clinic.
I am more commonly known as Victoria Leigh Parenti, and I was born and raised in New Orleans. I graduated from the University of Louisiana at Lafayette where I received a Bachelor of Science in Psychology in 2014. Afterwards, I pursued a Master of Arts in Counseling with a special concentration in School Counseling at the University of Holy Cross, where I graduated in 2018. I trained and counseled in a variety of settings including the following: Thomas E. Chambers’ Counseling and Training Center, Department of Juvenile Services/Rivarde Juvenile Detention Center, East Jefferson High School, and Beacon Behavioral Outpatient Clinic.
(504) 233-6616 View (504) 233-6616
Photo of Domonique Lemieux, Licensed Professional Counselor in New Orleans, LA
Domonique Lemieux
Licensed Professional Counselor, PhD, LPC-S, MA
Verified Verified
New Orleans, LA 70123  (Online Only)
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
(504) 688-3490 View (504) 688-3490
Photo of Kelsey McLaughlin, Pre-Licensed Professional in New Orleans, LA
Kelsey McLaughlin
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70118
I view therapy as an opportunity to explore life issues in a creative and supportive environment. Therapy is different for everyone, and I hope to offer you a space to sit with and process current and past issues as well as offer tangible resources in building the life you want. As a part of the LGBTQ+ community, I enjoy working with queer, trans, and nonbinary folks. I work with adolescents, teens and adults. I aim to meet people where they are to work collaboratively towards their goals. My focus areas are LGTBQ+ affirmative counseling, substance use, and relational issues.
I view therapy as an opportunity to explore life issues in a creative and supportive environment. Therapy is different for everyone, and I hope to offer you a space to sit with and process current and past issues as well as offer tangible resources in building the life you want. As a part of the LGBTQ+ community, I enjoy working with queer, trans, and nonbinary folks. I work with adolescents, teens and adults. I aim to meet people where they are to work collaboratively towards their goals. My focus areas are LGTBQ+ affirmative counseling, substance use, and relational issues.
(504) 233-6748 View (504) 233-6748
Photo of Frederic J Sautter, Psychologist in New Orleans, LA
Frederic J Sautter
Psychologist, PhD
Verified Verified
1 Endorsed
New Orleans, LA 70118
I have worked as a clinical psychologist for thirty years treating individuals and couples with psychological problems at the Tulane Medical Center, New Orleans VA Medical Center and in my Private Practice. I specialize in the evidence-based treatment of PTSD and other disorders and have received Federal funding to develop couple-based mental health treatments. I have dedicated my life to treating problems like yours and would like to use my clinical expertise to help resolve your psychological and relationship challenges. Call me for a free telehealth consultation and we can discuss solutions to your psychological challenges.
I have worked as a clinical psychologist for thirty years treating individuals and couples with psychological problems at the Tulane Medical Center, New Orleans VA Medical Center and in my Private Practice. I specialize in the evidence-based treatment of PTSD and other disorders and have received Federal funding to develop couple-based mental health treatments. I have dedicated my life to treating problems like yours and would like to use my clinical expertise to help resolve your psychological and relationship challenges. Call me for a free telehealth consultation and we can discuss solutions to your psychological challenges.
(504) 420-6587 View (504) 420-6587
Photo of Anthony C Lowery, Drug & Alcohol Counselor in New Orleans, LA
Anthony C Lowery
Drug & Alcohol Counselor, MA, LAC, CCDP-D, CCGC
Verified Verified
New Orleans, LA 70119
Therapy is a two-way effort entailing mutual respect, responsibility, and consideration between you and your counselor. It is my belief that everyone functions perfectly within the level of their knowledge and that all individuals have the capability to make changes in their life and achieve maximum potential if they acquire the proper skills to utilize their personal resources. I will facilitate an atmosphere of warmth and trust in which you may choose to examine and change patterns or behaviors that are currently not working for you.
Therapy is a two-way effort entailing mutual respect, responsibility, and consideration between you and your counselor. It is my belief that everyone functions perfectly within the level of their knowledge and that all individuals have the capability to make changes in their life and achieve maximum potential if they acquire the proper skills to utilize their personal resources. I will facilitate an atmosphere of warmth and trust in which you may choose to examine and change patterns or behaviors that are currently not working for you.
(504) 208-4457 View (504) 208-4457
Photo of Tiffany Roddy, Licensed Professional Counselor in New Orleans, LA
Tiffany Roddy
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119  (Online Only)
Tiffany Roddy is a Licensed Professional Counselor with 9 years of experience in various areas of the mental health field. As someone who has overcome trauma, loss, and abuse, she is passionate about helping others do the same. Tiffany has received positive reviews from clients of various different backgrounds, sexual orientations, cultures, and religious beliefs. Regardless of who you are, her goal is to help you reach yours. She approaches counseling in an accepting and non-judgmental way; past clients have referred to her as "genuine", "kind", "relatable", and "versatile."
Tiffany Roddy is a Licensed Professional Counselor with 9 years of experience in various areas of the mental health field. As someone who has overcome trauma, loss, and abuse, she is passionate about helping others do the same. Tiffany has received positive reviews from clients of various different backgrounds, sexual orientations, cultures, and religious beliefs. Regardless of who you are, her goal is to help you reach yours. She approaches counseling in an accepting and non-judgmental way; past clients have referred to her as "genuine", "kind", "relatable", and "versatile."
(504) 285-2524 View (504) 285-2524
Photo of Tony Endelman in New Orleans, LA
Tony Endelman
BA, PCC
Verified Verified
New Orleans, LA 70119  (Online Only)
I'm guessing you landed on this page for a reason. And, the truth is, you've got everything it takes to create the life you deserve. Maybe you just need some inspiration. Or a swift kick in the ass. Or somebody to help you change your thinking. I know I did. If you feel stuck and unfulfilled and wonder why nothing seems to go your way, I can relate. I struggled in every aspect of my life, failing to see the world as a place of abundance. I struggled in my career and in relationships. I struggled to set goals. Many days, I struggled just to get out of bed. Then, I decided I'd had enough. I decided it was time for a change.
I'm guessing you landed on this page for a reason. And, the truth is, you've got everything it takes to create the life you deserve. Maybe you just need some inspiration. Or a swift kick in the ass. Or somebody to help you change your thinking. I know I did. If you feel stuck and unfulfilled and wonder why nothing seems to go your way, I can relate. I struggled in every aspect of my life, failing to see the world as a place of abundance. I struggled in my career and in relationships. I struggled to set goals. Many days, I struggled just to get out of bed. Then, I decided I'd had enough. I decided it was time for a change.
(504) 608-0961 View (504) 608-0961
Photo of Jordan Leah Esfeld, Licensed Professional Counselor in New Orleans, LA
Jordan Leah Esfeld
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
6 Endorsed
New Orleans, LA 70115
Are you struggling in an intimate relationship that seems unrecognizable these days? Are you experiencing chaos, numbness, rage, suffering from negative thoughts, addiction, or feeling haunted from the past? It is my mission to provide ethical and meaningful counseling services to those who are willing and ready to take the pathway selfward, to engage in a process of healing and improving one’s life and relationships. Even though I don't yet know you or what has brought you here, I do know that the very thing that brought you here is the key to your growth and healing.
Are you struggling in an intimate relationship that seems unrecognizable these days? Are you experiencing chaos, numbness, rage, suffering from negative thoughts, addiction, or feeling haunted from the past? It is my mission to provide ethical and meaningful counseling services to those who are willing and ready to take the pathway selfward, to engage in a process of healing and improving one’s life and relationships. Even though I don't yet know you or what has brought you here, I do know that the very thing that brought you here is the key to your growth and healing.
(504) 420-6349 View (504) 420-6349

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
71% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.