Location
Offers online therapy
HIPAA compliant Tele-Therapy options now available for new and existing clients available Monday-Thursday only.
About
Feeling stuck? Your relationship can be more than getting through each day. We will work together in a safe, non-judgmental environment to explore the changes you envision for yourself and your relationships. Change can be scary; we will build off the strengths and resources you already have to make change feel possible. I see therapy as a collaboration between counselor and clients. My role is to provide evidence based practices that allow you both to remain hopeful throughout the process of achieving the changes you each desire.
I'm certified in Emotionally Focused Therapy, the gold standard of relationship therapy, in addition to being a Licensed Marriage and Family Therapist. Couples seek me out to decrease conflict, improve communication, and ultimately feel a greater increase in emotional intimacy. I help relationships navigate parenting, life transition, infidelity and trauma.
I am currently only accepting couples as new clients. You my visit my website for more information about my training, experience, and Emotionally Focused Therapy.
Call or Email Hellen Cappo for a free 15 minute consultation now - (504) 383-9175
Finances
- Cost per Session: $100 - $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- BlueCross and BlueShield
- Gilsbar
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Louisiana / 5314
- School: Our Lady of Holy Cross
- Year Graduated: 2012
Additional Credentials
- Certificate: Marriage and Family Therapist / 1189
- Certificate Date: 2014
Location
Offers online therapy
Specialties
- Relationship Issues
- Pregnancy, Prenatal, Postpartum
- Marital and Premarital
Issues
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Jul 2022
(504) 383-9175