Therapists in Stuart, FL

Photo of Krista Puente Trefz, PsyD , Psychologist
Krista Puente Trefz
Psychologist, PsyD
Verified Verified
2 Endorsed
Stuart, FL 34994
Welcome! Happy Fall! As a therapist, I specialize in supporting women, veterans, active duty personnel, and adults. My approach is centered on leveraging your strengths to help you thrive. What to Expect from Our Sessions: Positive Solutions: Together, we’ll find constructive ways to navigate your challenges. Resourceful Coping Skills: I’ll equip you with effective strategies to manage stress and overcome obstacles. Evidence-Based Therapy: Utilizing CBT, mindfulness, and EMDR, I’ll tailor our sessions to meet your unique needs and goals. Let’s work together to help you thrive!
Welcome! Happy Fall! As a therapist, I specialize in supporting women, veterans, active duty personnel, and adults. My approach is centered on leveraging your strengths to help you thrive. What to Expect from Our Sessions: Positive Solutions: Together, we’ll find constructive ways to navigate your challenges. Resourceful Coping Skills: I’ll equip you with effective strategies to manage stress and overcome obstacles. Evidence-Based Therapy: Utilizing CBT, mindfulness, and EMDR, I’ll tailor our sessions to meet your unique needs and goals. Let’s work together to help you thrive!
(321) 221-5978 View (321) 221-5978
Photo of Sydney Reese, LMHC, Counselor
Sydney Reese
Counselor, LMHC
Verified Verified
2 Endorsed
Stuart, FL 34994
I enjoy working alongside people as they reach their full potential. I believe everyone deserves to have someone on their team as they go through life's difficulties. I will guide you through exploring how your past and present are connected to your overall wellbeing; while helping you on your path to healing. I specialize in therapy for teens and adults dealing with eating disorders, anxiety, depression, body image issues, trauma, and women's issues.
I enjoy working alongside people as they reach their full potential. I believe everyone deserves to have someone on their team as they go through life's difficulties. I will guide you through exploring how your past and present are connected to your overall wellbeing; while helping you on your path to healing. I specialize in therapy for teens and adults dealing with eating disorders, anxiety, depression, body image issues, trauma, and women's issues.
(772) 212-2935 View (772) 212-2935
Counseling for the Healing Mind
Pre-Licensed Professional, Psyc
Verified Verified
Stuart, FL 34994
Counseling for the Healing Mind provides compassionate, patient and whole person healing. It allows safe space environment to provide support and resources for self-awareness and empowerment along with healthy coping skills from children to elders. Whether you're looking for Psychoanalysis for individuals, couples Therapy, Trauma Therapy, Behavioral, Cognitive, Humanistic, or Integrative, Counseling for the healing Mind is here to provide the support and guidance you need to achieve your goals. If you are seeking a safe space for therapeutic resources for yourself or a loved one.
Counseling for the Healing Mind provides compassionate, patient and whole person healing. It allows safe space environment to provide support and resources for self-awareness and empowerment along with healthy coping skills from children to elders. Whether you're looking for Psychoanalysis for individuals, couples Therapy, Trauma Therapy, Behavioral, Cognitive, Humanistic, or Integrative, Counseling for the healing Mind is here to provide the support and guidance you need to achieve your goals. If you are seeking a safe space for therapeutic resources for yourself or a loved one.
(561) 770-1651 View (561) 770-1651
Photo of Sarah E. Coleman, PhD, Counselor
Sarah E. Coleman
Counselor, PhD
Verified Verified
1 Endorsed
Stuart, FL 34994
I have many years experience as a teacher and a psychotherapist. I am dedicated to helping children, adolescents, and adults become self-confident and high-functioning. I believe that therapy helps individuals better address the issues of modern life and increase harmony and maximize life potential. I aim to increase each person's growth within their environment. I welcome your call and will work with you to accomplish the growth, harmony, and understanding you deserve. Visit my site at http://sarahecoleman.com/
I have many years experience as a teacher and a psychotherapist. I am dedicated to helping children, adolescents, and adults become self-confident and high-functioning. I believe that therapy helps individuals better address the issues of modern life and increase harmony and maximize life potential. I aim to increase each person's growth within their environment. I welcome your call and will work with you to accomplish the growth, harmony, and understanding you deserve. Visit my site at http://sarahecoleman.com/
(772) 245-6951 View (772) 245-6951
Photo of Danielle Burgess - Bridge To Change Counseling, LCSW, MSW, Clinical Social Work/Therapist
Danielle Burgess - Bridge To Change Counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Stuart, FL 34994
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist experienced in working with domestic violence survivors and complex trauma as well as those struggling with anxiety, depression, bipolar disorder, PTSD, and life transitions. I have 5+ years of experience working with children (age 6-17) and even more experience with adults. My approach to therapy is client centered meaning that each individual has full autonomy to make their own choices. My job is help my client's make the most effective choices to meet their individual needs and goals.
Your mind and habits will create either barriers or bridges to a better future - written by Al Siebert. I am a licensed psychotherapist experienced in working with domestic violence survivors and complex trauma as well as those struggling with anxiety, depression, bipolar disorder, PTSD, and life transitions. I have 5+ years of experience working with children (age 6-17) and even more experience with adults. My approach to therapy is client centered meaning that each individual has full autonomy to make their own choices. My job is help my client's make the most effective choices to meet their individual needs and goals.
(772) 773-6264 View (772) 773-6264
Photo of Mycle Pourbaix, LCSW, Clinical Social Work/Therapist
Mycle Pourbaix
Clinical Social Work/Therapist, LCSW
Verified Verified
Stuart, FL 34994  (Online Only)
Adolescence and young adulthood is a time when we attempt to define who we are as individuals and how we fit into our environment. Although it is filled with growth and self-acceptance, it can also be overwhelming, confusing and complex. I am a Licensed Clinical Social Worker that welcomes adolescents and young adults who may be struggling with or simply need support with navigating the ebbs and flows of their everyday life. I aim to provide individualized and relatable services tailoring each session to best fit my clients emotional and therapeutic needs.
Adolescence and young adulthood is a time when we attempt to define who we are as individuals and how we fit into our environment. Although it is filled with growth and self-acceptance, it can also be overwhelming, confusing and complex. I am a Licensed Clinical Social Worker that welcomes adolescents and young adults who may be struggling with or simply need support with navigating the ebbs and flows of their everyday life. I aim to provide individualized and relatable services tailoring each session to best fit my clients emotional and therapeutic needs.
(772) 677-1099 View (772) 677-1099
Photo of Karen Moore, LCSW-QS, CEDS-C, Clinical Social Work/Therapist
Karen Moore
Clinical Social Work/Therapist, LCSW-QS, CEDS-C
Verified Verified
6 Endorsed
Stuart, FL 34994
While life's experiences can cause us to become critical of ourselves, I stand firm that everyone is worthy, important, and capable of healing. Understanding that everyone is the expert of their own life, I will guide you through self-exploration in an accepting and safe environment. All while building skills to improve your overall wellbeing. I am dedicated to providing support and validation to foster the healing. Through my vast experience I have found my passion lies in providing therapy to those dealing with eating disorders, body image concerns, anxiety, depression, trauma, and burnout.
While life's experiences can cause us to become critical of ourselves, I stand firm that everyone is worthy, important, and capable of healing. Understanding that everyone is the expert of their own life, I will guide you through self-exploration in an accepting and safe environment. All while building skills to improve your overall wellbeing. I am dedicated to providing support and validation to foster the healing. Through my vast experience I have found my passion lies in providing therapy to those dealing with eating disorders, body image concerns, anxiety, depression, trauma, and burnout.
(772) 212-2935 View (772) 212-2935
Photo of Michael Hofmaier - The Exchange for Growth and Transition, LMHC, Counselor
The Exchange for Growth and Transition
Counselor, LMHC
Verified Verified
1 Endorsed
Stuart, FL 34994
Specializing in depression, anxiety, men's issues along with self-esteem issues, adjustment issues, addiction issues, and emotional issues; my therapeutic approach emphasizes that people have the power to find meaning in anything they do through choice and freedom. Meaning in life can enable people impacted by depression and anxiety to alleviate bitterness and apathy. The basis of treatment involves a supportive therapeutic relationship in an effort to talk about, understand, cope, and resolve symptoms. Encouraging people to address the emotional issues they face through full engagement and to take responsibility for the decisions that caused problems to develop is the focus of therapy.
Specializing in depression, anxiety, men's issues along with self-esteem issues, adjustment issues, addiction issues, and emotional issues; my therapeutic approach emphasizes that people have the power to find meaning in anything they do through choice and freedom. Meaning in life can enable people impacted by depression and anxiety to alleviate bitterness and apathy. The basis of treatment involves a supportive therapeutic relationship in an effort to talk about, understand, cope, and resolve symptoms. Encouraging people to address the emotional issues they face through full engagement and to take responsibility for the decisions that caused problems to develop is the focus of therapy.
(772) 879-5773 View (772) 879-5773
Photo of Nancy Polites - Nancy Polites LCSW, LCSW, AdvEFT, Clinical Social Work/Therapist
Nancy Polites LCSW
Clinical Social Work/Therapist, LCSW, AdvEFT
Verified Verified
Stuart, FL 34997
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
(561) 463-3785 View (561) 463-3785
Photo of Andrea Atchison Greenlee, LCSW, Clinical Social Work/Therapist
Andrea Atchison Greenlee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stuart, FL 34994
Professional colleagues often remark on my strengths as a problem solver, working to find creative solutions to challenges. I want to listen to you or your child’s struggles and offer therapeutic suggestions and interventions to overcome obstacles with grace and humor. I will notice and celebrate successes, while helping you grow skills to ensure resilience.
Professional colleagues often remark on my strengths as a problem solver, working to find creative solutions to challenges. I want to listen to you or your child’s struggles and offer therapeutic suggestions and interventions to overcome obstacles with grace and humor. I will notice and celebrate successes, while helping you grow skills to ensure resilience.
(772) 242-9950 View (772) 242-9950
Photo of Paula H Hamill, MS, LMHC, Counselor
Paula H Hamill
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Stuart, FL 34994
Anxious, hopeless, helpless, lack of energy and motivation, overwhelming thoughts... this may be more days than you care to admit. You are hurting, exhausted and at the point where it is time to make some changes, but... the question of "how" remains. It's a difficult step to seek out help when experiencing painful times or issues, but step one is now done since you searched for a Therapist. Let's take control away from anxiety, stress, panic, fears, depressed thoughts and feelings or painful memories.
Anxious, hopeless, helpless, lack of energy and motivation, overwhelming thoughts... this may be more days than you care to admit. You are hurting, exhausted and at the point where it is time to make some changes, but... the question of "how" remains. It's a difficult step to seek out help when experiencing painful times or issues, but step one is now done since you searched for a Therapist. Let's take control away from anxiety, stress, panic, fears, depressed thoughts and feelings or painful memories.
(772) 675-4293 View (772) 675-4293
Photo of Kevin Braley - Counseling Centre of Stuart, LLC, LMHC, Counselor
Counseling Centre of Stuart, LLC
Counselor, LMHC
Verified Verified
Stuart, FL 34994
Life offers no shortage of interpersonal difficulties. I provide individual, marital and family therapy to address these challenges. My approach begins with a supportive and understanding assessment of the presenting problem and together we develop an individualized treatment plan that addresses you or your family's specific concerns.The first session is intended to create a foundation of trust and discuss the reason you sought treatment. From there sessions, usually about 45-50 minutes in length, map out strategies and review homework assigned to assess the progress of therapy.
Life offers no shortage of interpersonal difficulties. I provide individual, marital and family therapy to address these challenges. My approach begins with a supportive and understanding assessment of the presenting problem and together we develop an individualized treatment plan that addresses you or your family's specific concerns.The first session is intended to create a foundation of trust and discuss the reason you sought treatment. From there sessions, usually about 45-50 minutes in length, map out strategies and review homework assigned to assess the progress of therapy.
(772) 236-6265 View (772) 236-6265
Photo of Trina Popa, LCSW, MCAP, Clinical Social Work/Therapist
Trina Popa
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
1 Endorsed
Stuart, FL 34994
My practice specializes in working with children and teenagers. I use interactive techniques including play therapy, sandtray therapy, and art therapy to help keep kids and teens engage and allow them to communicate in a variety of ways. I enjoy working with kids and teens, but most importantly, they enjoy the work they accomplish with me. I believe in treating the whole family so I additionally work with parents to provide parenting skills and educational support. I also work with adults, providing a person-centered approach to help them achieve their personal goals. Each person’s treatment is individualized and unique.
My practice specializes in working with children and teenagers. I use interactive techniques including play therapy, sandtray therapy, and art therapy to help keep kids and teens engage and allow them to communicate in a variety of ways. I enjoy working with kids and teens, but most importantly, they enjoy the work they accomplish with me. I believe in treating the whole family so I additionally work with parents to provide parenting skills and educational support. I also work with adults, providing a person-centered approach to help them achieve their personal goals. Each person’s treatment is individualized and unique.
(772) 204-0245 View (772) 204-0245
Photo of Elizabeth Rubin, RCSWI, Pre-Licensed Professional
Elizabeth Rubin
Pre-Licensed Professional, RCSWI
Verified Verified
2 Endorsed
Stuart, FL 34994
My approach is client-centered, meaning that your unique needs and goals towards mental and emotional well-being are at the forefront of our work together. We will collaborate to develop personalized strategies and techniques that align with your aspirations for positive change. I believe that healing is possible for everyone. My dedication lies in assisting clients in unlocking their innate strengths, rekindling hope, and uncovering their inner capabilities to pursue a brighter and more fulfilling life.
My approach is client-centered, meaning that your unique needs and goals towards mental and emotional well-being are at the forefront of our work together. We will collaborate to develop personalized strategies and techniques that align with your aspirations for positive change. I believe that healing is possible for everyone. My dedication lies in assisting clients in unlocking their innate strengths, rekindling hope, and uncovering their inner capabilities to pursue a brighter and more fulfilling life.
(772) 212-2935 View (772) 212-2935
Photo of Kim Bortot, LCSW, Clinical Social Work/Therapist
Kim Bortot
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Stuart, FL 34994
I provide highly supportive psychotherapy for adults who struggle with depression and anxiety from complex trauma, grief, loss, adjustment issues, and life transitions. During therapy a safe, warm, and nurturing space will be created for you to openly express your feelings, concerns, and problems. Together we will explore and identify the root cause of your problems so healing can begin. You will learn healthy, positive coping strategies to improve your mood and outlook while gaining insight and perspective for deeper understanding leading you on the path towards discovery, healing, and emotional well-being.
I provide highly supportive psychotherapy for adults who struggle with depression and anxiety from complex trauma, grief, loss, adjustment issues, and life transitions. During therapy a safe, warm, and nurturing space will be created for you to openly express your feelings, concerns, and problems. Together we will explore and identify the root cause of your problems so healing can begin. You will learn healthy, positive coping strategies to improve your mood and outlook while gaining insight and perspective for deeper understanding leading you on the path towards discovery, healing, and emotional well-being.
(561) 207-8714 View (561) 207-8714
Photo of Laurie J Heron - Laurie Heron Counseling Services , MA, RMHCI, CPC
Laurie Heron Counseling Services
MA, RMHCI, CPC
Verified Verified
1 Endorsed
Stuart, FL 34996
My ideal client is looking to create positive change for themselves and family. Clients who want to learn how to manage their life, reduce stress, anxiety, depression, and increase harmony, healing and productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc. People that are looking for mindful approach to mental health and wellness, building self-empowerment and creative solutions.
My ideal client is looking to create positive change for themselves and family. Clients who want to learn how to manage their life, reduce stress, anxiety, depression, and increase harmony, healing and productivity - moving through blocks from current and past issues, related to personal life, career, family, relationships etc. People that are looking for mindful approach to mental health and wellness, building self-empowerment and creative solutions.
(772) 291-9757 View (772) 291-9757
Photo of Ivana Ayala-Esslinger, Ed S, LMHC
Ivana Ayala-Esslinger
Licensed Mental Health Counselor, Ed S, LMHC
Verified Verified
Stuart, FL 34994
Contact for consult if you seek support and a safe environment to problem solve, learn to soothe your nervous system and work through feelings of loss, anxiety, depression and hopelessness? Are you an adolescent navigating your self-worth, expression, or relationship dynamics? Are you an adult navigating heartbreak, mental wellness and how to develop better coping skills? Are you a work horse who can't seem to get a break? My holistic and integrative perspective includes focus on the mind, body and spirit. While you have everything you need inside, sometimes we need someone to bring it to light.
Contact for consult if you seek support and a safe environment to problem solve, learn to soothe your nervous system and work through feelings of loss, anxiety, depression and hopelessness? Are you an adolescent navigating your self-worth, expression, or relationship dynamics? Are you an adult navigating heartbreak, mental wellness and how to develop better coping skills? Are you a work horse who can't seem to get a break? My holistic and integrative perspective includes focus on the mind, body and spirit. While you have everything you need inside, sometimes we need someone to bring it to light.
(772) 758-1453 View (772) 758-1453
Photo of Kevin P Seits - Positive Life/Executive Coaching, MS, ACC, MODL
Positive Life/Executive Coaching
MS, ACC, MODL
Verified Verified
Stuart, FL 34996
I offer life and executive coaching for people who are seeking positive growth or change but feel stuck about how to move forward in their lives and careers. This may be wanting a deeper connection to yourself and others, difficulties with stress, mood, or emotions, trouble adjusting to a life transition/event, relationship challenges. I value building a trusting relationship that inspires openness, curiosity, and vulnerability; a place where lasting change unfolds. I strive to provide an environment in which you can speak your truth and be heard with respect and acceptance.
I offer life and executive coaching for people who are seeking positive growth or change but feel stuck about how to move forward in their lives and careers. This may be wanting a deeper connection to yourself and others, difficulties with stress, mood, or emotions, trouble adjusting to a life transition/event, relationship challenges. I value building a trusting relationship that inspires openness, curiosity, and vulnerability; a place where lasting change unfolds. I strive to provide an environment in which you can speak your truth and be heard with respect and acceptance.
(772) 271-7688 View (772) 271-7688
Photo of Tara Pinnacoli, MSS, LCSW, Clinical Social Work/Therapist
Tara Pinnacoli
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Stuart, FL 34994
Not accepting new clients
As a Licensed Clinical Social Worker, I work predominately with people who suffer from depression, anxiety, complicated bereavement, and other mental/behavioral health challenges such as low self esteem, relationship or social issues, self-harm, and outbursts of anger. Much of my experience as a therapist has been focused on helping individuals with post-traumatic stress disorder or who have experienced traumatic, confusing, or stressful life events, such as physical, sexual, or emotional abuse, neglect, death of a loved one, divorce, a medical trauma, or exposure to war/violence.
As a Licensed Clinical Social Worker, I work predominately with people who suffer from depression, anxiety, complicated bereavement, and other mental/behavioral health challenges such as low self esteem, relationship or social issues, self-harm, and outbursts of anger. Much of my experience as a therapist has been focused on helping individuals with post-traumatic stress disorder or who have experienced traumatic, confusing, or stressful life events, such as physical, sexual, or emotional abuse, neglect, death of a loved one, divorce, a medical trauma, or exposure to war/violence.
(772) 413-0246 View (772) 413-0246
Photo of Elysha Walker
Elysha Walker
Provisional Licensed Mental Health Counselor
Verified Verified
1 Endorsed
Stuart, FL 34994
I provide a safe and supportive space for my clients so they feel comfortable discussing their feelings with me. I take a collaborative approach to counseling and offer my clients warmth, empathy, understanding and acceptance, all in a non-judgmental therapeutic environment. I place great emphasis on the therapeutic relationship along with helping my clients identify and achieve their goals. I am passionate about encouraging and empowering my clients to reach their full potential by helping them gain greater insight into their lives, strengthen self-esteem and foster feelings of self-worth.
I provide a safe and supportive space for my clients so they feel comfortable discussing their feelings with me. I take a collaborative approach to counseling and offer my clients warmth, empathy, understanding and acceptance, all in a non-judgmental therapeutic environment. I place great emphasis on the therapeutic relationship along with helping my clients identify and achieve their goals. I am passionate about encouraging and empowering my clients to reach their full potential by helping them gain greater insight into their lives, strengthen self-esteem and foster feelings of self-worth.
(888) 683-8758 View (888) 683-8758
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How does your Therapist compare?

Number of Therapists in Stuart, FL

200+

Average cost per session

$140

Therapists in Stuart, FL who prioritize treating:

93% Anxiety
91% Depression
83% Self Esteem
77% Coping Skills
75% Relationship Issues
72% Stress
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

87% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH
77% Aetna

How Therapists in Stuart, FL see their clients

85% In Person and Online
15% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Stuart?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.