Therapists in Hobe Sound, FL

Photo of Daniel Parnell, MAR, MA, LMHC, Counselor
Daniel Parnell
Counselor, MAR, MA, LMHC
Verified Verified
Hobe Sound, FL 33455  (Online Only)
I am a Licensed Mental Health Counselor in the states of Florida and Indiana. I facilitate the spiritual, mental and emotional healing process through talk therapy. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which guides my interaction with others. I am a compassionate, non judgmental, "Wounded healer". I have had to work through challenging issues in life like anyone else. I do not condemn nor condone; I treat.
I am a Licensed Mental Health Counselor in the states of Florida and Indiana. I facilitate the spiritual, mental and emotional healing process through talk therapy. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which guides my interaction with others. I am a compassionate, non judgmental, "Wounded healer". I have had to work through challenging issues in life like anyone else. I do not condemn nor condone; I treat.
(386) 401-5912 View (386) 401-5912
Photo of Jeanine Smith, LMFT, Marriage & Family Therapist
Jeanine Smith
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hobe Sound, FL 33455  (Online Only)
On the outside you’re a woman who appears to have it all together, but on the inside you're falling apart. You feel the weight of the world on your shoulders, juggling all of your responsibilities and still feeling like a bad mom, partner, or daughter. You feel like you’re walking on eggshells trying to keep everyone else happy, even when it’s at the expense of your own priorities or self-care. You may have been struggling with this for so long that you don’t even remember a time things didn’t feel this way. But you know life can feel different than it does today, and you’re ready for some support to make that happen.
On the outside you’re a woman who appears to have it all together, but on the inside you're falling apart. You feel the weight of the world on your shoulders, juggling all of your responsibilities and still feeling like a bad mom, partner, or daughter. You feel like you’re walking on eggshells trying to keep everyone else happy, even when it’s at the expense of your own priorities or self-care. You may have been struggling with this for so long that you don’t even remember a time things didn’t feel this way. But you know life can feel different than it does today, and you’re ready for some support to make that happen.
(772) 207-0956 View (772) 207-0956
Photo of Donald Gregory Berch, EdD, Counselor
Donald Gregory Berch
Counselor, EdD
Verified Verified
1 Endorsed
Hobe Sound, FL 33455  (Online Only)
Life in todays' world is challenging and trying to move through it alone can add additional stress. I have extensive experience helping people in a safe, secure, friendly and relaxed way with their often-overwhelming concerns about feelings, behaviors and relationships. As a licensed counselor, I care about clients' concerns. Through the use of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy ( REBT ) and / or Systemic Therapy, clients can free themselves from stressful concerns and feel fulfilled. To start your anticipated move away from stressful concerns, call Donald Berch at ( 772 ) 485-0706.
Life in todays' world is challenging and trying to move through it alone can add additional stress. I have extensive experience helping people in a safe, secure, friendly and relaxed way with their often-overwhelming concerns about feelings, behaviors and relationships. As a licensed counselor, I care about clients' concerns. Through the use of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy ( REBT ) and / or Systemic Therapy, clients can free themselves from stressful concerns and feel fulfilled. To start your anticipated move away from stressful concerns, call Donald Berch at ( 772 ) 485-0706.
(772) 413-0410 View (772) 413-0410
Photo of Laura Pigott, LMHC, Counselor
Laura Pigott
Counselor, LMHC
Verified Verified
1 Endorsed
Hobe Sound, FL 33455
Have you been feeling overwhelmed and navigating a transition in your life? In our initial session, we will collaborate on a plan that will support your success in meeting your goals and overcoming challenges. I am a passionate Licensed Mental Health Counselor with over 10 years of experience. I incorporate many treatment modalities in therapy to provide a unique treatment plan for each individual including EMDR, CBT, DBT and Person Centered approaches. EMDR is a highly effective treatment modality used to address symptoms associated with trauma. I look forward to connecting with you to begin your journey of growth.
Have you been feeling overwhelmed and navigating a transition in your life? In our initial session, we will collaborate on a plan that will support your success in meeting your goals and overcoming challenges. I am a passionate Licensed Mental Health Counselor with over 10 years of experience. I incorporate many treatment modalities in therapy to provide a unique treatment plan for each individual including EMDR, CBT, DBT and Person Centered approaches. EMDR is a highly effective treatment modality used to address symptoms associated with trauma. I look forward to connecting with you to begin your journey of growth.
(772) 934-9492 View (772) 934-9492
Photo of Thomas F Hayes, MA, LPCC, Counselor
Thomas F Hayes
Counselor, MA, LPCC
Verified Verified
Hobe Sound, FL 33455  (Online Only)
Have you arrived at a point in your life where something(s) (an event, a belief, a person, your job, your relationships) are no longer acceptable or intolerable causing you significant fear, worry, sadness, lack of motivation, confusion or chaos? Have you become willing to be completely honest with yourself, to seek an alternative perspective from a non- judgmental/unemotionally involved party for guidance to change or manage the issue by adopting acceptance, making a commitment to a plan and follow through with the plan. If you are at this point, I can offer you strength and guidance to get your life back.
Have you arrived at a point in your life where something(s) (an event, a belief, a person, your job, your relationships) are no longer acceptable or intolerable causing you significant fear, worry, sadness, lack of motivation, confusion or chaos? Have you become willing to be completely honest with yourself, to seek an alternative perspective from a non- judgmental/unemotionally involved party for guidance to change or manage the issue by adopting acceptance, making a commitment to a plan and follow through with the plan. If you are at this point, I can offer you strength and guidance to get your life back.
(772) 279-3344 View (772) 279-3344
Photo of Caroline Vinyard, LMHC, MBA
Caroline Vinyard
Licensed Mental Health Counselor, LMHC, MBA
Verified Verified
Hobe Sound, FL 33455
My ideal client is someone who is ready and willing to embark on a journey of self-exploration and healing. They may be experiencing symptoms of trauma, anxiety, or depression, or struggling with relationship issues or life transitions. They are motivated to make positive changes in their life and are seeking a therapist who can provide a compassionate, nonjudgmental, and collaborative therapeutic relationship.
My ideal client is someone who is ready and willing to embark on a journey of self-exploration and healing. They may be experiencing symptoms of trauma, anxiety, or depression, or struggling with relationship issues or life transitions. They are motivated to make positive changes in their life and are seeking a therapist who can provide a compassionate, nonjudgmental, and collaborative therapeutic relationship.
(772) 666-3099 View (772) 666-3099
Photo of Clifford Walter Churchill Jr - Churchill Counseling LLC, LMHC, Counselor
Churchill Counseling LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Hobe Sound, FL 33455
I am here to serve those struggling with depression, anxiety, bipolar, ADHD, addiction and trauma. I also am here to help children and teens who are struggling with these issues as well. I have spent nearly two decades of my career assisting this population and I am excited to bring this to my own practice. Please for more information on who I am and why I am passionate about this visit my website at churchillcounselingllc.com.
I am here to serve those struggling with depression, anxiety, bipolar, ADHD, addiction and trauma. I also am here to help children and teens who are struggling with these issues as well. I have spent nearly two decades of my career assisting this population and I am excited to bring this to my own practice. Please for more information on who I am and why I am passionate about this visit my website at churchillcounselingllc.com.
(772) 238-6199 View (772) 238-6199
Photo of Lori M Oberacker, MS, LMHC, ACC, CNHP, Counselor
Lori M Oberacker
Counselor, MS, LMHC, ACC, CNHP
Verified Verified
1 Endorsed
Hobe Sound, FL 33455
I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
(561) 921-8914 View (561) 921-8914
Photo of Bettina V Fiessinger, PsyS, LMHC, NCC, Counselor
Bettina V Fiessinger
Counselor, PsyS, LMHC, NCC
Verified Verified
Hobe Sound, FL 33455
Are you having problems communicating with your child? Is your child struggling at school or socially? When working with children and teens, it usually involves self-esteem and efficacy problems, often rooted in family dynamics or an inability to get needs met. This is confounded by learning difficulties. I work with those families and individuals having problems with getting their needs met through healthy channels. Often screening or testing identifies areas of treament focus,or the need for speech, occupational or learning specialists.
Are you having problems communicating with your child? Is your child struggling at school or socially? When working with children and teens, it usually involves self-esteem and efficacy problems, often rooted in family dynamics or an inability to get needs met. This is confounded by learning difficulties. I work with those families and individuals having problems with getting their needs met through healthy channels. Often screening or testing identifies areas of treament focus,or the need for speech, occupational or learning specialists.
(561) 899-7504 View (561) 899-7504
Photo of Nancy Polites - Nancy Polites LCSW, LCSW, AdvEFT, Clinical Social Work/Therapist
Nancy Polites LCSW
Clinical Social Work/Therapist, LCSW, AdvEFT
Verified Verified
Hobe Sound, FL 33455
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
(561) 463-3785 View (561) 463-3785
Photo of Elaine Heroux, LCSW, Clinical Social Work/Therapist
Elaine Heroux
Clinical Social Work/Therapist, LCSW
Verified Verified
Hobe Sound, FL 33455
If you are experiencing anxiety, depression, hopelessness and frustration your inner and outer worlds may not be in alignment. If you are living in the past, facing life transitions, having relationship problems or feeling there should be more to life, I can help shine a light on unconscious thoughts and beliefs that may be sabotaging your journey. Our night dreams are portals to the past, the future, the body and the next world. They contain immense wisdom and guidance. I see myself as a guide/midwife who will support you to follow an inner spiritual and psychological path which will help you and the way you see the world.
If you are experiencing anxiety, depression, hopelessness and frustration your inner and outer worlds may not be in alignment. If you are living in the past, facing life transitions, having relationship problems or feeling there should be more to life, I can help shine a light on unconscious thoughts and beliefs that may be sabotaging your journey. Our night dreams are portals to the past, the future, the body and the next world. They contain immense wisdom and guidance. I see myself as a guide/midwife who will support you to follow an inner spiritual and psychological path which will help you and the way you see the world.
(561) 250-7631 View (561) 250-7631
Photo of Jamie Turndorf, PhD, LCSW, Clinical Social Work/Therapist
Jamie Turndorf
Clinical Social Work/Therapist, PhD, LCSW
Not Verified Not Verified
Hobe Sound, FL 33475
Perhaps you've been in therapy before, but still feel stuck. Maybe you're lonely and can't find the right relationship or your relationship is breaking your heart. Maybe you want a closer connection with your kids, friends or family. Or perhaps you just aren't happy at work. If you're ready to transform your life, call me and let's begin the journey. It's my mission to help you end the pain, find internal peace, let go of patterns that aren't working for you, experience more joyous relationships, and have more success at work.
Perhaps you've been in therapy before, but still feel stuck. Maybe you're lonely and can't find the right relationship or your relationship is breaking your heart. Maybe you want a closer connection with your kids, friends or family. Or perhaps you just aren't happy at work. If you're ready to transform your life, call me and let's begin the journey. It's my mission to help you end the pain, find internal peace, let go of patterns that aren't working for you, experience more joyous relationships, and have more success at work.
(845) 391-0512 View (845) 391-0512
Photo of Ruthie Steinberg - Ruthie Steinberg, LMHC, LMHC, Counselor
Ruthie Steinberg, LMHC
Counselor, LMHC
Verified Verified
1 Endorsed
Hobe Sound, FL 33455
I treat children, adolescents and adults. I am holistic in my treatment and I am a child advocate. I attend meetings at schools when necessary to ensure that every child or adolescent I treat receives the services needed. I am goal oriented and I maintain excellent communication with parents to ensure that the goals are achieved. I treat people from age 3 and up. The foundation I received between my education at Columbia University and my experience at New York Hospital, Cornell Medical Center, makes me unique to Palm City Florida. If I can help, please call!
I treat children, adolescents and adults. I am holistic in my treatment and I am a child advocate. I attend meetings at schools when necessary to ensure that every child or adolescent I treat receives the services needed. I am goal oriented and I maintain excellent communication with parents to ensure that the goals are achieved. I treat people from age 3 and up. The foundation I received between my education at Columbia University and my experience at New York Hospital, Cornell Medical Center, makes me unique to Palm City Florida. If I can help, please call!
(772) 675-1507 View (772) 675-1507
Photo of Kathryn Verner, LMHC, NCC, BCETS, Counselor
Kathryn Verner
Counselor, LMHC, NCC, BCETS
Verified Verified
Hobe Sound, FL 33455
I am committed to clients well-being and to helping them find the life they love living. My clients know that I care, that I am there for them, that I know who they are and where they want to be.They count on me to have the "insight," training and experience to get them there. It is an honor to be a part of my clients' lives and to see them become confident and happy with the person they are and to feel "joy." My favorite client comments are "I can do this" and "I love my life!"
I am committed to clients well-being and to helping them find the life they love living. My clients know that I care, that I am there for them, that I know who they are and where they want to be.They count on me to have the "insight," training and experience to get them there. It is an honor to be a part of my clients' lives and to see them become confident and happy with the person they are and to feel "joy." My favorite client comments are "I can do this" and "I love my life!"
(561) 463-3091 View (561) 463-3091
Photo of Kevin Braley - Counseling Centre of Stuart, LLC, LMHC, Counselor
Counseling Centre of Stuart, LLC
Counselor, LMHC
Verified Verified
Hobe Sound, FL 33455
Life offers no shortage of interpersonal difficulties. I provide individual, marital and family therapy to address these challenges. My approach begins with a supportive and understanding assessment of the presenting problem and together we develop an individualized treatment plan that addresses you or your family's specific concerns.The first session is intended to create a foundation of trust and discuss the reason you sought treatment. From there sessions, usually about 45-50 minutes in length, map out strategies and review homework assigned to assess the progress of therapy.
Life offers no shortage of interpersonal difficulties. I provide individual, marital and family therapy to address these challenges. My approach begins with a supportive and understanding assessment of the presenting problem and together we develop an individualized treatment plan that addresses you or your family's specific concerns.The first session is intended to create a foundation of trust and discuss the reason you sought treatment. From there sessions, usually about 45-50 minutes in length, map out strategies and review homework assigned to assess the progress of therapy.
(772) 236-6265 View (772) 236-6265
Photo of Kathryn Caroline Shafer - Limitless Potentials, PhD, LCSW, CAP, E-IAYT, EMDR, Clinical Social Work/Therapist
Limitless Potentials
Clinical Social Work/Therapist, PhD, LCSW, CAP, E-IAYT, EMDR
Verified Verified
Hobe Sound, FL 33455
For over 40 years Dr. Kathy works with individuals, families, teens, and couples impacted by trauma, addiction, legal issues, and random life circumstances. In live or zoom sessions, she utilizes cognitive behavioral and integrative (mindful) therapies to restore balance and support you on your life journey. As a licensed psychotherapist, certified EMDR, addiction, yoga, and Gottman (Level 3) trained therapist, and creator of the Fun(TM) program, Dr. Kathy unpacks tools to design a plan of action targeted to relieve suffering. She also assists families with the Marchman Act or conducts interventions when loved ones refuse help.
For over 40 years Dr. Kathy works with individuals, families, teens, and couples impacted by trauma, addiction, legal issues, and random life circumstances. In live or zoom sessions, she utilizes cognitive behavioral and integrative (mindful) therapies to restore balance and support you on your life journey. As a licensed psychotherapist, certified EMDR, addiction, yoga, and Gottman (Level 3) trained therapist, and creator of the Fun(TM) program, Dr. Kathy unpacks tools to design a plan of action targeted to relieve suffering. She also assists families with the Marchman Act or conducts interventions when loved ones refuse help.
(561) 275-5012 View (561) 275-5012
Photo of Anneli Riismaa, PsyD, Psychologist
Anneli Riismaa
Psychologist, PsyD
Verified Verified
2 Endorsed
Hobe Sound, FL 33455
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
Physical, sexual and mental abuse as well trauma history, domestic violence, communication and relationship improvement, problems arising from pornography, and depression are a some topics that I have focused my practice on. Success in therapy is ultimately the result of the collaboration of you and I - the client and the therapist. There are no set number of sessions. You are a unique individual and you work at your own pace. I am committed to working with your needs and timetables.
(224) 291-9171 View (224) 291-9171
Photo of Amanda Parker Boyer, NCC, LMHC-QS, LPC
Amanda Parker Boyer
Mental Health Counselor, NCC, LMHC-QS, LPC
Verified Verified
4 Endorsed
Hobe Sound, FL 33455
I work with clients struggling with unhelpful or painful thoughts, feelings or memories, and who feel helpless or uncertain of how to handle or let them go. My goal is for my clients to feel more present, connected and confident; reaching their full potential and living a life that is more aligned with their personal values and goals. I have had the privilege of being a therapist for 13 years with experience including anxiety, depression, trauma, substance use and relationships. Self worth, relational challenges, and the brain-body connection are important areas I tend to focus on with clients.
I work with clients struggling with unhelpful or painful thoughts, feelings or memories, and who feel helpless or uncertain of how to handle or let them go. My goal is for my clients to feel more present, connected and confident; reaching their full potential and living a life that is more aligned with their personal values and goals. I have had the privilege of being a therapist for 13 years with experience including anxiety, depression, trauma, substance use and relationships. Self worth, relational challenges, and the brain-body connection are important areas I tend to focus on with clients.
(561) 485-1842 View (561) 485-1842
Photo of Francine Marks-Weinstein, LMHC, Counselor
Francine Marks-Weinstein
Counselor, LMHC
Verified Verified
Hobe Sound, FL 33455  (Online Only)
Some days you have to create your own happiness... Find it through your feelings, behavior and decisions. Learn how to manage your : life adjustments, relationships, stress, anxiety, depression, grief, mid life challenges, life after college graduation, menopause, empty nest, pregnancy, new baby, parenting skills, postpartum, post abortion syndrome, miscarriage, growing older, marital/relationship issues, cancer/terminal illness, grieving pet loss, LGBT concerns. You can do it!
Some days you have to create your own happiness... Find it through your feelings, behavior and decisions. Learn how to manage your : life adjustments, relationships, stress, anxiety, depression, grief, mid life challenges, life after college graduation, menopause, empty nest, pregnancy, new baby, parenting skills, postpartum, post abortion syndrome, miscarriage, growing older, marital/relationship issues, cancer/terminal illness, grieving pet loss, LGBT concerns. You can do it!
(954) 573-2980 View (954) 573-2980
Photo of Bridgett White, MSW, LCSW, Clinical Social Work/Therapist
Bridgett White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hobe Sound, FL 33455
Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life. Life isn't always beautiful and perfect, often times its challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them.
Do you have feelings of hopelessness, sadness, anxiety, maybe you're unmotivated, or need assistance with identifying healthy coping skills? Is your goal to get that joy back in your life. Life isn't always beautiful and perfect, often times its challenging, frustrating, and confusing. I help my clients acknowledge and experience those unwanted feelings. The idea is to experience them but not to live in them.
(561) 331-0774 View (561) 331-0774
1

See more therapy options for Hobe Sound

How does your Therapist compare?

Number of Therapists in Hobe Sound, FL

20+

Average cost per session

$150

Therapists in Hobe Sound, FL who prioritize treating:

96% Depression
96% Anxiety
78% Relationship Issues
78% Grief
78% Self Esteem
74% Trauma and PTSD
74% Coping Skills

Average years in practice

19 Years

Top 3 insurances accepted

83% Aetna
78% Cigna and Evernorth
61% UnitedHealthcare UHC | UBH

How Therapists in Hobe Sound, FL see their clients

78% In Person and Online
22% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Hobe Sound?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.