Therapists in Palm Beach Gardens, FL

Photo of Stephanie Duley, LMHC, MS, Counselor
Stephanie Duley
Counselor, LMHC, MS
Verified Verified
Palm Beach Gardens, FL 33410
We are all seeking relief from something or have certain roadblocks we are continually coming up against that seemingly won’t budge. Needing extra support is nothing to be ashamed of - reaching out for it is a sign of strength and courage. I believe every individual possesses innate strengths and I work with clients to identify and build upon these as the foundation for healthy change and personal growth. Often what we view as our weaknesses can also become strengths, they just need to be in balance. Through self-examination and hard work we have the capacity to grow and surpass our current problems and limitations.
We are all seeking relief from something or have certain roadblocks we are continually coming up against that seemingly won’t budge. Needing extra support is nothing to be ashamed of - reaching out for it is a sign of strength and courage. I believe every individual possesses innate strengths and I work with clients to identify and build upon these as the foundation for healthy change and personal growth. Often what we view as our weaknesses can also become strengths, they just need to be in balance. Through self-examination and hard work we have the capacity to grow and surpass our current problems and limitations.
(561) 269-2353 View (561) 269-2353
Photo of Carole Pasahow, DSW, LCSW, Clinical Social Work/Therapist
Carole Pasahow
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418  (Online Only)
I hold licenses in Florida, New Jersey and New York. My extensive training and experience (certified psychoanalyst, couple & sex therapist, hypnotherapy, somatic experiencing, IFS, EMDR, PACT and Hakomi) allows me to treat a wide variety of issues successfully. (adolescent to adults). Clients with complicated problems who have been treated by other therapists unsuccessfully seek my help because of my motivational, self -powering approach to treating clients. My services range from sexual concerns (dysfunctions, abuse, infidelity, compulsive behavior, gender dysphoria), acute and post trauma stress to personality and mood disorders.
I hold licenses in Florida, New Jersey and New York. My extensive training and experience (certified psychoanalyst, couple & sex therapist, hypnotherapy, somatic experiencing, IFS, EMDR, PACT and Hakomi) allows me to treat a wide variety of issues successfully. (adolescent to adults). Clients with complicated problems who have been treated by other therapists unsuccessfully seek my help because of my motivational, self -powering approach to treating clients. My services range from sexual concerns (dysfunctions, abuse, infidelity, compulsive behavior, gender dysphoria), acute and post trauma stress to personality and mood disorders.
(201) 898-0960 View (201) 898-0960
Erica Salmon
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Palm Beach Gardens, FL 33410
As a LCSW, I am dedicated to advocating for mental health awareness and reducing the stigma surrounding seeking help for emotional and psychological challenges. I seek to empower, support, and guide individuals to attain overall well being. I have worked with those wanting to heal from trauma, co-dependency, addiction, grief/loss, and hurtful family systems. I have supported individuals to set boundaries, assert themselves, and make healthy changes in their lives.
As a LCSW, I am dedicated to advocating for mental health awareness and reducing the stigma surrounding seeking help for emotional and psychological challenges. I seek to empower, support, and guide individuals to attain overall well being. I have worked with those wanting to heal from trauma, co-dependency, addiction, grief/loss, and hurtful family systems. I have supported individuals to set boundaries, assert themselves, and make healthy changes in their lives.
(561) 710-4014 View (561) 710-4014
Photo of Sarah Shrier - Shrier Counseling, MS, LPC, LMHC, Counselor
Shrier Counseling
Counselor, MS, LPC, LMHC
Verified Verified
Palm Beach Gardens, FL 33418
Often times, we continue to see our past traumas show up in our present life through difficulties like trouble sleeping, anxiety, fear of trying new things, depression, and feeling “stuck”. Our therapists utilize EMDR to help move past those “stuck memories” while also improving a greater sense of self and hope for the future. Stressful events can become stuck in our memory networks and like a scratched CD, continue to replay over and over again. The emotional impact of the memories is re-experienced every time they are remembered, because the flight, fight or freeze response is continually being activated.
Often times, we continue to see our past traumas show up in our present life through difficulties like trouble sleeping, anxiety, fear of trying new things, depression, and feeling “stuck”. Our therapists utilize EMDR to help move past those “stuck memories” while also improving a greater sense of self and hope for the future. Stressful events can become stuck in our memory networks and like a scratched CD, continue to replay over and over again. The emotional impact of the memories is re-experienced every time they are remembered, because the flight, fight or freeze response is continually being activated.
(720) 712-3623 View (720) 712-3623
Photo of Mary Baummier, MS, LMHC, LPC, Counselor
Mary Baummier
Counselor, MS, LMHC, LPC
Verified Verified
Palm Beach Gardens, FL 33410  (Online Only)
Deciding to begin therapy can be an emotionally challenging time, especially if you are a sufferer of abuse, depression, or anxiety. It can feel like no one understands what you are going through, and it is hard to open up about these issues. This is where I come in. I am here to support and empower you. I will treat you with respect and understanding for your unique situation. We will also use mindfulness in our sessions together, to help you become in tune with yourself as well as to develop positive coping skills.
Deciding to begin therapy can be an emotionally challenging time, especially if you are a sufferer of abuse, depression, or anxiety. It can feel like no one understands what you are going through, and it is hard to open up about these issues. This is where I come in. I am here to support and empower you. I will treat you with respect and understanding for your unique situation. We will also use mindfulness in our sessions together, to help you become in tune with yourself as well as to develop positive coping skills.
(561) 461-0511 View (561) 461-0511
Photo of Trey Barrett - Sacred Space Counseling | Trey Barrett LMHC, LMHC
Sacred Space Counseling | Trey Barrett LMHC
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33403
My name is Trey Barrett and I am a Licensed Mental Health Counselor in Palm Beach Gardens FL. I am passionate about providing the highest level of care to my clients by utilizing a personalized, creative, and evidence-based treatment approach within a safe, comfortable, and welcoming environment.
My name is Trey Barrett and I am a Licensed Mental Health Counselor in Palm Beach Gardens FL. I am passionate about providing the highest level of care to my clients by utilizing a personalized, creative, and evidence-based treatment approach within a safe, comfortable, and welcoming environment.
(561) 680-3888 View (561) 680-3888
Photo of Yolanda Yvette Berger, LCSW, CAS, LLC, Clinical Social Work/Therapist
Yolanda Yvette Berger
Clinical Social Work/Therapist, LCSW, CAS, LLC
Verified Verified
Palm Beach Gardens, FL 33410  (Online Only)
Each person has life experiences that trigger trauma, insecurity, anger, or negative self-thoughts. Too much time spent dwelling on stressful ruminating thoughts often escalates into some form of anxiety and depression. Together we will examine unhelpful life patterns that lead to negative outcomes and explore key solutions that will lead to a more harmonious and gratifying life. If you’re not sure you will benefit from therapy, it’s worth exploring the possibility to help you understand what you’re feeling, why, and how to cope. Setbacks can transition to comebacks.
Each person has life experiences that trigger trauma, insecurity, anger, or negative self-thoughts. Too much time spent dwelling on stressful ruminating thoughts often escalates into some form of anxiety and depression. Together we will examine unhelpful life patterns that lead to negative outcomes and explore key solutions that will lead to a more harmonious and gratifying life. If you’re not sure you will benefit from therapy, it’s worth exploring the possibility to help you understand what you’re feeling, why, and how to cope. Setbacks can transition to comebacks.
(561) 898-0261 View (561) 898-0261
Photo of Kelly Corcoran Hone, MS, LMHC, Counselor
Kelly Corcoran Hone
Counselor, MS, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
I am a solution-focused licensed mental health counselor. If you feel '"stuck" in an endless loop of anxiety, guilt and depression, therapy will benefit you tremendously. I have been practicing for over 20 years and find that cognitive behavioral therapy is an important aspect of treatment. During this type of counseling we will identify your negative, self defeating thoughts and patterns, and "rewrite" your story. I am also an adjunct Professor at Palm Beach State College, teaching General Psychology. I believe teaching keeps me up to date on the constant changes in healthcare. Let's get started today!
I am a solution-focused licensed mental health counselor. If you feel '"stuck" in an endless loop of anxiety, guilt and depression, therapy will benefit you tremendously. I have been practicing for over 20 years and find that cognitive behavioral therapy is an important aspect of treatment. During this type of counseling we will identify your negative, self defeating thoughts and patterns, and "rewrite" your story. I am also an adjunct Professor at Palm Beach State College, teaching General Psychology. I believe teaching keeps me up to date on the constant changes in healthcare. Let's get started today!
(561) 359-0776 View (561) 359-0776
Photo of Josie Rhoads - Coastal Therapy and Wellness, LCSW, LMHC, RCSWI
Coastal Therapy and Wellness
LCSW, LMHC, RCSWI
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
Coastal Therapy & Wellness is a group practice of Mental Health Professionals. Our philosophy is to help our clients work through life's toughest challenges, not to just get over them. When someone is struggling, it is not a sign of weakness to ask for help, but a sign of courage. There are many benefits of working with a group practice. Reassurance that all providers receive regular consultation offers a strong clinical and ethical team working in your corner. If it's not a good fit, or something new comes up in your life, you can easily meet with another therapist (or multiple!) without have to start over somewhere new.
Coastal Therapy & Wellness is a group practice of Mental Health Professionals. Our philosophy is to help our clients work through life's toughest challenges, not to just get over them. When someone is struggling, it is not a sign of weakness to ask for help, but a sign of courage. There are many benefits of working with a group practice. Reassurance that all providers receive regular consultation offers a strong clinical and ethical team working in your corner. If it's not a good fit, or something new comes up in your life, you can easily meet with another therapist (or multiple!) without have to start over somewhere new.
(561) 468-3945 View (561) 468-3945
Photo of Alison B. Bourdeau, PhD , LMFT, Marriage & Family Therapist
Alison B. Bourdeau
Marriage & Family Therapist, PhD , LMFT
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33418
As a therapist, my focus is assisting individuals in maximizing their quality of life, via enhancing social and relational connections. I function from the perspective of neurodiversity, that there are variations in how our brains process and interpret information. Through identifying strengths, we can build a foundation to reach desired goals. I specialize in assisting individuals and their families in addressing needs related to the areas of social skills, behavioral needs, and school concerns. I also specialize in addressing topics of hygiene, body curiosity, sexual safety, and consent for individuals with ASD.
As a therapist, my focus is assisting individuals in maximizing their quality of life, via enhancing social and relational connections. I function from the perspective of neurodiversity, that there are variations in how our brains process and interpret information. Through identifying strengths, we can build a foundation to reach desired goals. I specialize in assisting individuals and their families in addressing needs related to the areas of social skills, behavioral needs, and school concerns. I also specialize in addressing topics of hygiene, body curiosity, sexual safety, and consent for individuals with ASD.
(561) 529-9552 View (561) 529-9552
Photo of Beth A Katz, PhD, Psychologist
Beth A Katz
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Are you tired of sending your child to school each day and worrying that it is going to be another "bad" day? Do you wish you were able to do more to help your child be successful?
Are you tired of sending your child to school each day and worrying that it is going to be another "bad" day? Do you wish you were able to do more to help your child be successful?
(561) 880-4299 View (561) 880-4299
Photo of Charity Thomas, LMHC
Charity Thomas
Licensed Mental Health Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
Hello, my name is Charity and I am a Licensed Mental Health Counselor in Florida. As a trauma-trained therapist, I work with individuals who struggle with anxiety, depression, parental issues, life adjustments, PTSD, abuse, attachments, and relationship problems. I enjoy working with individuals who are experiencing challenges and difficult stressors. Counseling is where you should be allowed to express yourself in a non-judgment atmosphere while being supported, gaining new skills, and learning to make positive changes. Together we will find the best strategy that will help you reach your individual goals.
Hello, my name is Charity and I am a Licensed Mental Health Counselor in Florida. As a trauma-trained therapist, I work with individuals who struggle with anxiety, depression, parental issues, life adjustments, PTSD, abuse, attachments, and relationship problems. I enjoy working with individuals who are experiencing challenges and difficult stressors. Counseling is where you should be allowed to express yourself in a non-judgment atmosphere while being supported, gaining new skills, and learning to make positive changes. Together we will find the best strategy that will help you reach your individual goals.
(904) 606-8363 View (904) 606-8363
Photo of Jussara Silva, JD, MEd
Jussara Silva
Registered Mental Health Counselor Intern, JD, MEd
Verified Verified
Palm Beach Gardens, FL 33410
I specialize in working with adolescents and adults who are dealing with anxiety disorders, OCD, and depression. My approach is rooted in cognitive behavioral therapy (CBT), but I also integrate person-centered and interpersonal process therapy to ensure that each session is tailored to meet your individual needs. I believe in taking a holistic view of my clients' experiences, focusing on building a safe and collaborative environment where you feel comfortable exploring your challenges. Together, we work on practical strategies that empower you to manage your symptoms and achieve lasting positive change.
I specialize in working with adolescents and adults who are dealing with anxiety disorders, OCD, and depression. My approach is rooted in cognitive behavioral therapy (CBT), but I also integrate person-centered and interpersonal process therapy to ensure that each session is tailored to meet your individual needs. I believe in taking a holistic view of my clients' experiences, focusing on building a safe and collaborative environment where you feel comfortable exploring your challenges. Together, we work on practical strategies that empower you to manage your symptoms and achieve lasting positive change.
(561) 269-8544 View (561) 269-8544
Photo of Scott Kramer, MS, LMHC, LCMHC, Counselor
Scott Kramer
Counselor, MS, LMHC, LCMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Now accepting UHC, UMR, Cigna, Compsych, Optum Health, Lyra, Lucet, Humana Military and Aetna. We offer in person, video and telephone sessions. I work on a private basis providing treatment to clients with relationship and family issues, anxiety, depression, anger, substance abuse, as well as other mental health issues. I work with couples and have substantial experience and training in Gottman Couples Therapy. I have over 15 years of experience and a strong background in parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, and depression.
Now accepting UHC, UMR, Cigna, Compsych, Optum Health, Lyra, Lucet, Humana Military and Aetna. We offer in person, video and telephone sessions. I work on a private basis providing treatment to clients with relationship and family issues, anxiety, depression, anger, substance abuse, as well as other mental health issues. I work with couples and have substantial experience and training in Gottman Couples Therapy. I have over 15 years of experience and a strong background in parenting and family concerns, as well as assisting children and adolescents dealing with behavioral issues, defiance, anxiety, ADHD, and depression.
(561) 771-6337 View (561) 771-6337
Photo of Jessica Goodman, LCSW, Clinical Social Work/Therapist
Jessica Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I am a licensed clinical social worker and have been in practice for over 15 years. Prior to being in private practice I worked in Hospital, Hospice and Homecare settings. I have experience working with anxiety, depression, grief and loss, family systems, relationship/ family problems, life transition issues, and quality of life improvement. I have a specialty in the aging population but have worked with people of all ages. My counseling style is cooperative. My goals are your goals and I truly want each of my clients to get what they want out of our sessions together.
I am a licensed clinical social worker and have been in practice for over 15 years. Prior to being in private practice I worked in Hospital, Hospice and Homecare settings. I have experience working with anxiety, depression, grief and loss, family systems, relationship/ family problems, life transition issues, and quality of life improvement. I have a specialty in the aging population but have worked with people of all ages. My counseling style is cooperative. My goals are your goals and I truly want each of my clients to get what they want out of our sessions together.
(561) 510-7994 View (561) 510-7994
Photo of Brittni Kelchner - Brittni Kelchner - EMDR Intensives, EMDR, LPC, LMHC, MCAP
Brittni Kelchner - EMDR Intensives
Licensed Mental Health Counselor, EMDR, LPC, LMHC, MCAP
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Are you ready to expedite the healing process? Did you know EMDR therapy intensives can create impactful and enduring changes in a condensed timeframe? Meaning you don’t need weekly therapy sessions! If you grew up in an alcoholic, abusive, or dysfunctional family unit, then you’ve most likely learned to survive and make it through some dark days using maladaptive coping strategies (ie - perfectionism, second-guessing yourself, overthinking, hypervigilance, workaholism, procrastination). These adaptive strategies helped you survive and get your needs met. Now that you’re an adult, we can help you learn healthy ways of coping.
Are you ready to expedite the healing process? Did you know EMDR therapy intensives can create impactful and enduring changes in a condensed timeframe? Meaning you don’t need weekly therapy sessions! If you grew up in an alcoholic, abusive, or dysfunctional family unit, then you’ve most likely learned to survive and make it through some dark days using maladaptive coping strategies (ie - perfectionism, second-guessing yourself, overthinking, hypervigilance, workaholism, procrastination). These adaptive strategies helped you survive and get your needs met. Now that you’re an adult, we can help you learn healthy ways of coping.
(561) 660-9479 View (561) 660-9479
Photo of Jennifer Leupp: People Pleasing And Trauma Recovery, LCSW, Clinical Social Work/Therapist
Jennifer Leupp: People Pleasing And Trauma Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33403
Are you feeling anxious? resentful? guilty? Do you have a hard time saying no? Maybe you feel frustrated with a loved one or coworker, or it seems that your efforts to help them are never enough. You may not be able to recall a time when things were better. But one thing is certain: you're ready to find some relief. You're ready to be free of these feelings and find some peace!
Are you feeling anxious? resentful? guilty? Do you have a hard time saying no? Maybe you feel frustrated with a loved one or coworker, or it seems that your efforts to help them are never enough. You may not be able to recall a time when things were better. But one thing is certain: you're ready to find some relief. You're ready to be free of these feelings and find some peace!
(305) 614-3474 View (305) 614-3474
Photo of Connie Francis, MS, MA, LMHC-QS, RYT, Counselor
Connie Francis
Counselor, MS, MA, LMHC-QS, RYT
Verified Verified
Palm Beach Gardens, FL 33403
Not accepting new clients
Not accepting new clients! Seeking support and help is a huge sign of courage and strength! I love working with couples who want to have healthy relationships and are motivated to live an intentional life. I help couples with pre-engagement counseling, pre-martial counseling, communication, infidelity, eating disorders and addiction's affect on relationships and other life transitions. Whether you are experiencing poor communication, infidelity, or experiencing a difficult life transition, support and skills can help your relationship grow and blossom.
Not accepting new clients! Seeking support and help is a huge sign of courage and strength! I love working with couples who want to have healthy relationships and are motivated to live an intentional life. I help couples with pre-engagement counseling, pre-martial counseling, communication, infidelity, eating disorders and addiction's affect on relationships and other life transitions. Whether you are experiencing poor communication, infidelity, or experiencing a difficult life transition, support and skills can help your relationship grow and blossom.
(561) 944-3358 View (561) 944-3358
Photo of Larisa Vivolo, LMHC, MSN, EMDR, Counselor
Larisa Vivolo
Counselor, LMHC, MSN, EMDR
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410  (Online Only)
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
Hi! I’m Larisa. I’m a compassionate and relatable counselor who seeks to create a comfortable and welcoming space that supports each individual’s unique journey towards healing, exploration, and improvement. I work with you, not as a leader, but as your teammate, guiding you to be in the driver’s seat of your own life. Together, we'll set a foundation for a healthy lifestyle, navigate through times of change, overcome challenges, and discover your sense of purpose and identity.
(561) 821-3492 View (561) 821-3492
Photo of Murphy Vestute, LMHC, NCC, CCMHC, CCTP, EMDR, Counselor
Murphy Vestute
Counselor, LMHC, NCC, CCMHC, CCTP, EMDR
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
If you're currently dealing with trauma or PTSD, grief or loss, chronic illness or cancer, you may often find yourself overwhelmed at times with emotion: anger, anxiety, fear, sadness, worry. You may feel as if your world's been turned upside-down, and not know what to do. Know immediately that your feelings are perfectly normal! Take a deep breath, and imagine what it would feel like to have someone walk with you through your pain. You might feel lighter, less stressed, less alone and more capable of dealing with life.
(561) 529-4488 View (561) 529-4488
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See more therapy options for Palm Beach Gardens

How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$160

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
76% Coping Skills
69% Trauma and PTSD
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
77% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Palm Beach Gardens, FL see their clients

79% In Person and Online
21% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.