Therapists in Palm Beach Gardens, FL

Photo of Natalie Lendak, LCSW, CCTP, MCAP, SAP, Clinical Social Work/Therapist
Natalie Lendak
Clinical Social Work/Therapist, LCSW, CCTP, MCAP, SAP
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Asking for help can be a difficult decision to make. There are times in our life when we need some extra assistance or guidance. HOPE stands for HEALING, OVERCOMING, PREVENTING, EMPOWERING. I have been in practice for 10 years assisting individuals and families learning how to deal with the issues that life brings. Therapy can be exciting as you learn things about yourself/family. Do not suffer in silence whether it be shame, guilt, substance abuse, depression, anxiety, ADHD or relationship issues-Life is a struggle, but you do not have to take the journey alone. What is your next Chapter? *Only Saturday appointments available
Asking for help can be a difficult decision to make. There are times in our life when we need some extra assistance or guidance. HOPE stands for HEALING, OVERCOMING, PREVENTING, EMPOWERING. I have been in practice for 10 years assisting individuals and families learning how to deal with the issues that life brings. Therapy can be exciting as you learn things about yourself/family. Do not suffer in silence whether it be shame, guilt, substance abuse, depression, anxiety, ADHD or relationship issues-Life is a struggle, but you do not have to take the journey alone. What is your next Chapter? *Only Saturday appointments available
(561) 463-0438 View (561) 463-0438
Photo of Lisa Walton, LCSW, Clinical Social Work/Therapist
Lisa Walton
Clinical Social Work/Therapist, LCSW
Verified Verified
Palm Beach Gardens, FL 33410
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
Hi there, I am a licensed provider in the states of Florida, Tennessee, and Missouri. I have worked in the social services field for 25 years and have provided therapy services to a variety of clients with a varying degree complex diagnoses and symptomology. I have over 15 years of experience with at-risk youth, LGBTQ population, and trauma work. I look forward to meeting you and working towards meeting your treatment needs and goals. I have worked with a diverse population of specialties. I have experience with children, adolescents, adults, couples, and families in therapy.
(786) 981-8517 View (786) 981-8517
Photo of Amanda Landry - Caring Therapists of Palm Beach Gardens, LMHC, LMFT, LCSW, Counselor
Caring Therapists of Palm Beach Gardens
Counselor, LMHC, LMFT, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Palm Beach Gardens. We provide individual counseling to children as young as 4 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Palm Beach Gardens. We provide individual counseling to children as young as 4 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
(561) 821-2361 View (561) 821-2361
Photo of Forrest T Dykes - Palm Beach Holistic Counseling LLC, LMHC, Counselor
Palm Beach Holistic Counseling LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Hello! Thank you for your interest in Palm Beach Holistic Counseling LLC! My name is Forrest Dykes and I am the owner of a unique Individual/Family counseling practice. At Palm Beach Holistic Counseling, I offer a specialized approach to counseling where I not only address challenges of the mind that you are experiencing at this time such as Substance Abuse, Anxiety, Depression, Self-Esteem and Relationship Issues to name a few, but I also look at the physical health and nutritional components in your life as well to develop a plan that will have you accomplishing your goals in no time! Message me for more information!
Hello! Thank you for your interest in Palm Beach Holistic Counseling LLC! My name is Forrest Dykes and I am the owner of a unique Individual/Family counseling practice. At Palm Beach Holistic Counseling, I offer a specialized approach to counseling where I not only address challenges of the mind that you are experiencing at this time such as Substance Abuse, Anxiety, Depression, Self-Esteem and Relationship Issues to name a few, but I also look at the physical health and nutritional components in your life as well to develop a plan that will have you accomplishing your goals in no time! Message me for more information!
(561) 623-3369 View (561) 623-3369
Photo of Annemarie Phelan, MS, LMHC, Counselor
Annemarie Phelan
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Palm Beach Gardens, FL 33410
Hi introverts and overthinkers! We’ll work together to create peace in your mind, your life, and your relationships. I love to work with people who think and feel deeply. Do you get excited about little things? Feel the heaviness of what is going on in the world? Me too. Being alive is a wild ride, and some people are more responsive to both the highs and the lows of being human. I like to work with those who think outside the box and have big hearts. I am open-minded and offer a judgment-free space. The insight I bring to the therapy room is informed by both professional and lived experience.
Hi introverts and overthinkers! We’ll work together to create peace in your mind, your life, and your relationships. I love to work with people who think and feel deeply. Do you get excited about little things? Feel the heaviness of what is going on in the world? Me too. Being alive is a wild ride, and some people are more responsive to both the highs and the lows of being human. I like to work with those who think outside the box and have big hearts. I am open-minded and offer a judgment-free space. The insight I bring to the therapy room is informed by both professional and lived experience.
(561) 513-4545 View (561) 513-4545
Photo of Sussi Perez, MS, MEd, LMHC, Counselor
Sussi Perez
Counselor, MS, MEd, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33403
I have extensive experience working with children and adults. Most of the clients I provide service for have symptoms of depression, anxiety, stress and adjustment disorders. I utilize Cognitive Behavioral Therapy, Solution Focus, and Mindfulness Therapy .
I have extensive experience working with children and adults. Most of the clients I provide service for have symptoms of depression, anxiety, stress and adjustment disorders. I utilize Cognitive Behavioral Therapy, Solution Focus, and Mindfulness Therapy .
(561) 782-1994 View (561) 782-1994
Photo of Jordan Tripi, LMHC, MS, MA, 200 YTT, Counselor
Jordan Tripi
Counselor, LMHC, MS, MA, 200 YTT
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Many individuals know the pain of being misunderstood, and as a result it may be difficult to share their experience with others or to ask for help. Whatever your current struggle, be it anxiety, depression, relationship difficulties, the effects of trauma or other life transitions, you are deserving of understanding. Here, I offer an invitation for a therapeutic relationship that is based in exactly that. I am a firm believer that when one feels safe and seen, they can begin to address challenges with more competence, view themselves with more compassion, and access their potential.
Many individuals know the pain of being misunderstood, and as a result it may be difficult to share their experience with others or to ask for help. Whatever your current struggle, be it anxiety, depression, relationship difficulties, the effects of trauma or other life transitions, you are deserving of understanding. Here, I offer an invitation for a therapeutic relationship that is based in exactly that. I am a firm believer that when one feels safe and seen, they can begin to address challenges with more competence, view themselves with more compassion, and access their potential.
(561) 279-6328 View (561) 279-6328
Photo of Seth D Leventhal, PhD, Psychologist
Seth D Leventhal
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
Seeking out a psychologist can be a daunting prospect. And yet, if you're reading this page, you've probably come to realize that things have to change. Finding a psychologist that is a good fit for you personally is a vital first step in your treatment. My approach to patient care is focused and solutions-oriented. Working primarily within a cognitive behavioral framework, together with you, we establish goals and workable strategies that will enable you to regain a healthy sense of control over your life.
Seeking out a psychologist can be a daunting prospect. And yet, if you're reading this page, you've probably come to realize that things have to change. Finding a psychologist that is a good fit for you personally is a vital first step in your treatment. My approach to patient care is focused and solutions-oriented. Working primarily within a cognitive behavioral framework, together with you, we establish goals and workable strategies that will enable you to regain a healthy sense of control over your life.
(772) 227-1459 View (772) 227-1459
Photo of Vassilia Binensztok, PhD, LMHC, NCC, Counselor
Vassilia Binensztok
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.
I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.
(561) 562-4560 View (561) 562-4560
Photo of Steven J. Seay, PhD, Psychologist
Steven J. Seay
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT). My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
I am a licensed psychologist who specializes in treating adults, kids, and teens with obsessive-compulsive disorder (OCD), panic, agoraphobia, body dysmorphic disorder (BDD), social anxiety, phobias, hoarding, depression, anxiety, trichotillomania, dermatillomania, and other conditions. I use evidence-based treatments such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and habit-reversal training (HRT). My approach is based on action, and it's embedded in your real life (not just my office). As such, I will ask you to work on things outside of our sessions together in order to facilitate progress and improve your quality of life.
(561) 623-9675 View (561) 623-9675
Photo of Kade Vessey, MS, RMHCI, Pre-Licensed Professional
Kade Vessey
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Palm Beach Gardens, FL 33403  (Online Only)
Originally from the California coast, I’m a down to earth and relatable counselor who seeks to create an inviting environment that is conducive to each individuals process of health, healing, exploration, and growth. My goal as a clinician is to assist clients in becoming learners of self and students of life as I collaborate with them to establish a standard for healthy living, pursue health in its purest form, navigate seasons of transition, overcome life obstacles, discover purpose and identity, improve self, and walk through seasons of healing and restoration.
Originally from the California coast, I’m a down to earth and relatable counselor who seeks to create an inviting environment that is conducive to each individuals process of health, healing, exploration, and growth. My goal as a clinician is to assist clients in becoming learners of self and students of life as I collaborate with them to establish a standard for healthy living, pursue health in its purest form, navigate seasons of transition, overcome life obstacles, discover purpose and identity, improve self, and walk through seasons of healing and restoration.
(561) 621-5173 View (561) 621-5173
Photo of Elisa Mott Jones, EdS, LMHC, NCC, Counselor
Elisa Mott Jones
Counselor, EdS, LMHC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
If you feel worn down and defeated, do not give up! I can help you uncover what you really want and guide you towards creating lasting, satisfying change. Maybe you're working to keep it all under control, but feel so tired and overwhelmed all the time. You keep checking things off your to-do list but still feel like you're drowning. If pausing and breathing (even for a moment) seems impossible, yet very appealing, let's begin your healing journey today. I help my clients manage anxiety and stress by quieting that inner bully voice that keep yelling "you're not doing enough". Let's work together to help you achieve your goals!
If you feel worn down and defeated, do not give up! I can help you uncover what you really want and guide you towards creating lasting, satisfying change. Maybe you're working to keep it all under control, but feel so tired and overwhelmed all the time. You keep checking things off your to-do list but still feel like you're drowning. If pausing and breathing (even for a moment) seems impossible, yet very appealing, let's begin your healing journey today. I help my clients manage anxiety and stress by quieting that inner bully voice that keep yelling "you're not doing enough". Let's work together to help you achieve your goals!
(561) 418-6569 View (561) 418-6569
Photo of Shari Pearson, PhD, Psychologist
Shari Pearson
Psychologist, PhD
Verified Verified
Palm Beach Gardens, FL 33410
I have been specializing in evaluations for children, adolescents, and adults coping with ADHD, learning disabilities, Autism/Asperger's Disorder, Anxiety, Depression, and behavioral issues since 2005. I provide psychological evaluations to assess for learning disabilities, ADHD, Autism Spectrum Disorders, intellectual ability, mood disorders, and neuropsychological issues.
I have been specializing in evaluations for children, adolescents, and adults coping with ADHD, learning disabilities, Autism/Asperger's Disorder, Anxiety, Depression, and behavioral issues since 2005. I provide psychological evaluations to assess for learning disabilities, ADHD, Autism Spectrum Disorders, intellectual ability, mood disorders, and neuropsychological issues.
(561) 513-6155 View (561) 513-6155
Photo of Brent Alan Lyles, LMHC, Counselor
Brent Alan Lyles
Counselor, LMHC
Verified Verified
8 Endorsed
Palm Beach Gardens, FL 33418
I specialize in serving a diverse range of individual in their mental health journey. I help individuals with complex post-traumatic stress disorder (CPTSD), those seeking support during life adjustments, individuals experiencing grief and loss, and those navigating anxiety and substance use recovery. I understand the struggles of navigating daily stressors and anxiety, and I am dedicated to helping individuals find effective coping strategies.
I specialize in serving a diverse range of individual in their mental health journey. I help individuals with complex post-traumatic stress disorder (CPTSD), those seeking support during life adjustments, individuals experiencing grief and loss, and those navigating anxiety and substance use recovery. I understand the struggles of navigating daily stressors and anxiety, and I am dedicated to helping individuals find effective coping strategies.
(954) 652-6377 View (954) 652-6377
Photo of Dr. Taylor Phillips, PsyD, Psychologist
Dr. Taylor Phillips
Psychologist, PsyD
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I help adults recover from a variety of mental health conditions and stressors in order to pursue a sense of purpose and meaningful relationships, as well as interests through talk therapy and evidence-based treatments. While some clients have been prescribed medication to help, human beings are comprised of a complex array of thoughts, feelings, and perceptions that often get overlooked when focusing on a medication only approach to treatment. At Vitamin P Therapy, I believe in treating the whole person and fueling the body and mind with additional ‘vitamins’ that are essential for optimal growth and functioning.
I help adults recover from a variety of mental health conditions and stressors in order to pursue a sense of purpose and meaningful relationships, as well as interests through talk therapy and evidence-based treatments. While some clients have been prescribed medication to help, human beings are comprised of a complex array of thoughts, feelings, and perceptions that often get overlooked when focusing on a medication only approach to treatment. At Vitamin P Therapy, I believe in treating the whole person and fueling the body and mind with additional ‘vitamins’ that are essential for optimal growth and functioning.
(954) 758-7216 View (954) 758-7216
Photo of Kathryn Smith, MA
Kathryn Smith
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I support clients navigating life transitions, difficult relationships, and everyday stressors that no longer seem manageable. My goal is to help you understand past patterns and motivations, gain new insights, and ultimately create values-driven change. My therapeutic style is warm, collaborative, and practical (with a dose of humor). With a background in consulting and wealth management, I particularly understand the challenges of working professionals.
I support clients navigating life transitions, difficult relationships, and everyday stressors that no longer seem manageable. My goal is to help you understand past patterns and motivations, gain new insights, and ultimately create values-driven change. My therapeutic style is warm, collaborative, and practical (with a dose of humor). With a background in consulting and wealth management, I particularly understand the challenges of working professionals.
(561) 794-4815 View (561) 794-4815
Photo of Karen Collins, MSW, LCSW, Clinical Social Work/Therapist
Karen Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Palm Beach Gardens, FL 33418  (Online Only)
Quickly move forward toward what you identify that you want and need while becoming more clear, more relaxed, healthier mentally and physically and more present to enjoy your life to the fullest now. My approach is relaxed and focused on your desired outcome from our very first session. I specialize in treating depression, anxiety, relationship issues, adjustment issues, anger issues, stress, grief and loss and healing from chronic and terminal illness. Contact me for a session and begin your healing journey to improve your relationship and/or your overall health and well-being.
Quickly move forward toward what you identify that you want and need while becoming more clear, more relaxed, healthier mentally and physically and more present to enjoy your life to the fullest now. My approach is relaxed and focused on your desired outcome from our very first session. I specialize in treating depression, anxiety, relationship issues, adjustment issues, anger issues, stress, grief and loss and healing from chronic and terminal illness. Contact me for a session and begin your healing journey to improve your relationship and/or your overall health and well-being.
(561) 286-4554 View (561) 286-4554
Photo of Lawrence A O'Toole, PhD, LCSW, Clinical Social Work/Therapist
Lawrence A O'Toole
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Beach Gardens, FL 33410
For the past 30 years I have worked with adolescents, adults couples and families facing a variety of life stressors My therapeutic approach is tailored to the individual needs of each individual, couple or family. I use insight oriented psychodynamic therapy as well as cognitive behavioral, and dialectical behavior therapy to help clients understand their feelings, thoughts and behavior and implement tools to increase resilience, restore their sense of self, and improve their. self- esteem My specialties include; anxiety, depression, relationship difficulties, ADHD, adolescent and young adult adjustment issue, school difficulties, and the treatment of war zone trauma and trauma experienced by firefighters, and police.
For the past 30 years I have worked with adolescents, adults couples and families facing a variety of life stressors My therapeutic approach is tailored to the individual needs of each individual, couple or family. I use insight oriented psychodynamic therapy as well as cognitive behavioral, and dialectical behavior therapy to help clients understand their feelings, thoughts and behavior and implement tools to increase resilience, restore their sense of self, and improve their. self- esteem My specialties include; anxiety, depression, relationship difficulties, ADHD, adolescent and young adult adjustment issue, school difficulties, and the treatment of war zone trauma and trauma experienced by firefighters, and police.
(518) 581-8400 View (518) 581-8400
Photo of Amanda J. Davis, PhD, Psychologist
Amanda J. Davis
Psychologist, PhD
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I specialize in helping adults and teens heal their relationship with food, their bodies, and themselves. Maybe you’re having trouble eating enough because of anxiety or a longing to be thin. Maybe you’re using food to cope with life transitions, loss, or trauma. Maybe you’re so committed to your exercise routine that you’re skipping social events or losing sleep. Maybe your pursuit of an “ideal” body has become an obsession. Whatever your struggles with eating, weight, or body image, I can help. I also have expertise in treating depression, anxiety, obsessions and compulsions, perfectionism, codependency, and post-traumatic stress.
I specialize in helping adults and teens heal their relationship with food, their bodies, and themselves. Maybe you’re having trouble eating enough because of anxiety or a longing to be thin. Maybe you’re using food to cope with life transitions, loss, or trauma. Maybe you’re so committed to your exercise routine that you’re skipping social events or losing sleep. Maybe your pursuit of an “ideal” body has become an obsession. Whatever your struggles with eating, weight, or body image, I can help. I also have expertise in treating depression, anxiety, obsessions and compulsions, perfectionism, codependency, and post-traumatic stress.
(561) 571-8516 View (561) 571-8516
Photo of Shirley Barthelemy, MS, LMHC, CAP, Counselor
Shirley Barthelemy
Counselor, MS, LMHC, CAP
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33403  (Online Only)
Are you tired of feeling mentally, emotionally, and physically distressed? Are you confused on which direction your life is going and need guidance? Then you've come to the right place! No more suffering in silence! Its time to press that reset button and create the life you want. My passion is to work with women by empowering them to discover new possibilities and purpose despite their past experiences. I teach women how to build self-confidence by identifying their strengths.
Are you tired of feeling mentally, emotionally, and physically distressed? Are you confused on which direction your life is going and need guidance? Then you've come to the right place! No more suffering in silence! Its time to press that reset button and create the life you want. My passion is to work with women by empowering them to discover new possibilities and purpose despite their past experiences. I teach women how to build self-confidence by identifying their strengths.
(561) 771-5722 View (561) 771-5722
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How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$162

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
77% Coping Skills
69% Trauma and PTSD
68% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Palm Beach Gardens, FL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.