Making the decision to go to therapy important. I have 30 years of experience working with adults, adolescents and families. I offer evening appointments to accommodate today's busy schedules. Areas of focus include working with adults, young adults and couples struggling with relationship difficulties, self worth and self esteem issues, depression and anxiety. I also work with families who are experiencing conflict. I am direct and straightforward, yet compassionate in my approach with a focus establishing a collaborative relationship and achieving goals.
Are you stuck? Are you struggling with a problem? Do you wish you could find a way out of old habits that are not working well for you? You can feel better by learing new ways to deal with old problems. Contact me if you are unhappy; give yourself the chance to change and feel better. I have experience treating depression, anxiety, and stress. I also work with people who have problems with parenting, bereavement, relationships, low self-esteem, gender issues, divorce, medical and health concerns, and end of life issues.
When working with clients I like to focus on their current problems and allow them to identify their own goals for treatment. It's key in helping the client feel empowered and in control of their own life. Focusing on the solution versus the problem, allows the client to feel a sense of hope for their future.
Does your child struggle at school or home with meeting behavior expectations? Does he or she seem to be more anxious or worried than peers his or her age? Is your family going through the stress of life changes such as divorce, transitions, or grief? Does your child have difficulty getting along with others or making friends? I specialize in and enjoy therapeutic work with children usually aged 4 to 10 years old and their families and support systems.
I am happy to offer Telehealth sessions with a sliding scale at this time of need. I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
I am committed to helping improve the mental health and quality of life for the young, the elderly, and everyone in between. My private practice experience with both adolescent and senior populations has fostered my passion for helping folks from all spectrums of life. I specialize in solution-focused, cognitive-behavioral, and psychoanalytic therapies.
I SPECIALIZE in COUPLES: married, engaged, separated, living together... fighting, not talking, unhappy or hopeless. Calling a couples counselor is hard. "What good is it talking to some stranger?!" You've tried everything maybe even counseling and nothing seems to work. You're stuck. That's where I can help. Believe it or not there are ways to make it better. Your partner may be afraid or doesn't want to come. I don't criticize. I don't take sides. I don't judge. Don't kid yourself: it can be hard work but it also can be fun.
If you are struggling in your intimate relationship, family relationships or relationships in general, therapy can help. Whether it is a parenting conflict or a conflict with your spouse or even a conflict with your spouse's family, treatment can help put these conflicts into perspective so that they are not taking up precious real estate in your brain. Maybe, you are an individual looking to see how you can experience more peace and less emotional pain in your life. Many times, the source of that pain is from relationships present or past that did not turn out as expected. Therapy with relational therapist can help.
I am a psychologist at Palm Beach Behavioral Health & Wellness who specializes in mindful recovery from suffering. Suffering is a personal experience but some examples include car accidents, mistreatment, bullying, medical conditions, or adoption rejection. I have experience with a variety of presenting problems with a special interest in academic difficulties. I firmly believe establishing rapport in a trusting therapeutic relationship is the foundation for growth. I take an integrative approach that combines behavior management strategies, interpersonal therapy and CBT to meet the individual where they are while promoting positive development. Let me help you heal and ease school difficulties.
Have you been feeling overwhelmed, anxious or depressed? Life’s storms can be challenging and peace-disrupting. Whether it’s loss, divorce, relationship issues, unexpected circumstances, health and emotional struggles or any other type of suffering I am here to support you. With empathy and compassion I can assist you navigate through life’s storms and help you find safe harbor again. It takes tremendous courage to admit that one needs help and you have taken the first step. Home sessions and online virtual appointments are available.
My passion is watching people grow into the best version of themselves.I have the utmost respect for people who are devoted to improving themselves. I want to be a part of that change by helping to overcome barriers. Therefore, I work with teens & adults who have trauma, mood disorders, anxiety, dual diagnosis & and several other mental health concerns. If you have been struggling and want to improve your life. I can help. I can offer you the tools you need to understand the problem and yourself in a new way.
Extensive experience for solutions in relationships, marital and separation. Forensic Family Psychologist for Social Investigations; Parent Co-ordination; Collaborative Divorce. Go to VRECHEK.COM for full Information: Couples and Family Therapy, Executive Coaching, and Individual Therapy for life transitions, divorce, job changes, family business succession. Jupiter in Palm Beach County. Psychologist and Marriage and Family Therapy Licenses,
I believe the foundation to success in therapy starts with the therapeutic relationship between my clients and myself. During your first few sessions with me, you can expect an emphasis to be put on building rapport and developing a greater understanding of you as a whole. While I have experience working with a variety of individuals and diagnoses, I work primarily with adolescents and adults experiencing issues related to depression, anxiety, trauma, and human sexuality.
Everyday life has become a struggle and you're wondering if there were ever a time when you were not lost and overwhelmed. Connecting with friends and family and maintaining relationships takes more effort than it used to. Drowning in the inner chatter of being “not good enough”, you recognize that the need to take care of your mental health is no longer an option- but a necessity. Maybe you’re struggling to understand what you’re experiencing but know that you’re ready to challenge the negative inner voice. You’re ready to experience a more fulfilling life, full of doing things you enjoy with the people who are important to you.
Therapy should not be scary nor should it be complicated. I provide a non-judgmental, safe environment for you to explore your concerns and become the best version of yourself. My clients describe me as encouraging, loving, motivating and professional.. I don't use psychobabble. My approach is down to earth, educational and adapted to meet your individual style. I use psychological principals combined with lifestyle education (exercise, diet, nutrition) to empower you to start living the life you want. These techniques may be used for physical and emotional problems and may positively impact areas such as personal relationships, sports and business.
Are you struggling with difficult relationship issues, family and life concerns and need a safe place to process and heal? Are you tired of your pain interfering with your present functioning? Is the dysfunction and trauma that you survived negatively influencing you? Let me help you with your journey of healing and self discovery in the comfort of a validating safe environment. I am a compassionate and caring therapist who uses many therapeutic modalities including EMDR Therapy, Accelerated Resolution Therapy, Cognitive-Behavioral, strength-based, and solution focused approach to help clients gain awareness, healing, and hope.
I am a Licensed Clinical Social Worker with 20+ years experience in mental health working as a Psychotherapist focusing on domestic abuse, trauma, toxic relationship recovery, depression and anxiety . My experience also includes working with individuals managing Bipolar Disorder, codependency and those wanting to increase self esteem and confidence.
My ideal client is someone who is motivated and ready to tackle life struggles and challenges. Typically, my clients are open-minded, introspective, contemplative, curious, and ready to work on self-growth. I utilize integrative methods to help clients address difficulties in their lives though a holistic approach to find more effective and satisfying ways of living.
Often the first question a new client asks is, "Where do I begin?" So much is on your plate; it might feel like it will take forever to tell your life story and what is on your mind. My philosophy is that wherever you start is the right place. I do not follow a set script, write everything down with a pen constantly in hand, or stop the session exactly on the mark. My sessions are about building the relationship and staying relatable so that my clients feel safe to open up and explore their issues. Dialogue will be in conversation format and the client will be in control of the session.
If you’re reading this, maybe it’s time... time for you to take care of yourself and your needs with the support of a highly skilled therapist. Your therapy will be provided in a warm and nurturing environment where you will be heard and not judged. We will create a unique space where you will be safe to share openly and honestly. Have you been feeling alone, isolated, overwhelmed, or irritable? Do you feel misunderstood? Maybe you feel that no one else has been through what you have. Are you struggling with responsibilities and relationships? I am here to help.
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Jupiter are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in Jupiter then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Jupiter, or Child Psychologists in Jupiter.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Jupiter psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Jupiter specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.