Therapists in Jupiter, FL

Do you notice that you thrive in some areas of your life but consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer serving you? My name is Paulina and I specialize in resolving inner traumas and helping people break free from survival mode so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused ego state perspective.

"Sometimes, the hardest part is getting started. What you do today matters, because you are trading a day of your life for it." I'm here to help you through this next part of your journey. My name is Dr. Smalheiser, and I'm a licensed clinical psychologist in South Florida. I have been in the mental health field for over 10 years, and love what I do. Day in and day out, I see people making positive changes in their lives, working collaboratively with me in order to better themselves in whatever way that means for each person.

If you are going through a transition in your life, I can support you. Some of the transitions I specialize in are, mid-life, divorce, loss of a loved one, and coping with ageing. These phases of life can come with a myriad of symptoms which may include depression, anxiety, relationship problems, loss of sleep and appetite. I can help you understand and accept reaction to loss and show you coping tools for respecting and honoring where you are now and possible changes you can make moving forward. This offers greater hope and happiness for the future.

Be proud of yourself! I would like to acknowledge that you have taken the first, and often times the most difficult, step by reaching out for help. Finding a therapist who you can feel safe with while being vulnerable can be a scary process. You can however feel confident in the fact that I will offer you a safe, nonjudgmental, confidential space filled with empathy and compassion. I would be honored to share your sacred journey towards healing your inner wounds. I believe it is vital to get to the core issues in order to reconcile our own behaviors and pain.

I have over 15 years of experience in working with children, adolescents and families in the Chicago, Illinois and Palm Beach, Florida area. I have worked in schools, hospitals and residential treatment settings. I am leading groups for adolescents and see children and adolescents individually and with their families. I work from a family perspective and believe that children and adolescents live, work and play in a larger system that must often be involved in treatment.

My name is Margaret Fowee, and I am a Licensed Clinical Social Worker with 18 years of experience working with people to help them make changes in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, addiction, and life-changing situations. My therapeutic approach consists of Cognitive Behavioral (CBT), Compassion Focused, Motivational Interviewing, and Person-Centered. I believe that I could help you create life-changing situations.

I am a hypnotherapist with 19 years of experience in mental health counseling and 9 years of experience as a hypnotherapist. I was the grief and trauma specialist at a well known substance abuse treatment center for the last 6 years. I use hypnotherapy techniques of regression, trauma reversal and inner wisdom integration to treat trauma, grief and anxiety. I have additional trainings with Dr. Brian Weiss in Past Life Regression therapy at Omega Institute and Dr. Jon Connolly in Rapid Resolution Trauma Therapy ( RRT). My focus is on balancing mind, body and spirit. I recently became certified as a personal fitness trainer through ACE.

For over 30 years Dr. Kathy works with individuals, families, teens and couples impacted by trauma, addiction, legal issues, and random life circumstances. In live or zoom sessions, she utilizes cognitive behavioral and alternative (mindful) therapies to restore balance and support you on your life journey. As a licensed psychotherapist, certified EMDR, addiction, yoga, and Gottman (Level 3) trained therapist, and creator of the Fun(TM) program, Dr. Kathy unpacks tools to design a plan of action targeted to relieve suffering. She also assists families with the Marchman Act or conducts interventions when loved ones refuse help.

Our everyday lives are filled with events that we have no control over. Some go about their lives embracing this chaos, but for others this task may seem challenging and unattainable. I believe that with proper guidance one can accept life as spontaneous chain of events and feel comfortable throughout the process of change. Without purpose life loses its meaning, therefore in my sessions I stress the importance of finding and redefining one's purpose, life’s meaning, and increase overall satisfaction.

As a therapist, my focus is assisting individuals with ASD in maximizing their quality of life, via enhancing social and relational connections. I function from the perspective of neurodiversity, that there are variations in how our brains process and interpret information. Through identifying strengths, we can build a foundation to reach desired goals. I specialize in assisting individuals and their families in addressing needs related to the areas of social skills, behavioral needs, and school concerns. I also specialize in addressing topics of hygiene, body curiosity, sexual safety, and consent for individuals with ASD.

Are you ready to live life to the fullest - to gain personal freedom and strategies for health and fulfillment? If you're reading this, you're curious-ready to learn how to better manage your mental health- the obstacle standing between you and a healthier, more fulfilling life. In our work together we will be proactive using a change approach based on science and the knowledge of what is realistic and what will work for you! Specifically, you will learn how and when to use strategies to manage stress, emotions, self-destructive behaviors, impulses and habits.

In your search to feel better and have a deeper understanding of your life and goals my experiential approach to therapy can help you make sense of life again. This journey of self discovery is my specialty. I help guide clients through all of life's transitional challenges. I am a licensed mental health counselor who has worked in the field of counseling and education for 25 years and hold two Master degrees. I work with individuals, couples, children/adolescents & families. I lead Children, Adolescents Co Ed and Women's Groups. Other Services: Self Empowerment classes, Relationships Seminars, Divorce and Career Coaching.

For decades now, I have been helping people recover from addiction along with those who, seemingly, had a hopeless and helpless state of mind. If you are struggling with addiction stress, anxiety, depression, addictions, trauma, abuse, PTSD, motivation, self-esteem, confidence, or just being stuck, there are answers. Those answers can come in the form of universal truths, principles, evidence-based therapeutic interventions, and Spirituality. If you want to: confront your fears, get a healthy perspective, develop healthier life habits, get relief from stress, and/or work on overcoming challenges, we have a reason to talk.

I believe the foundation to success in therapy starts with the therapeutic relationship between my clients and myself. During your first few sessions with me, you can expect an emphasis to be put on building rapport and developing a greater understanding of you as a whole. While I have experience working with a variety of individuals and diagnoses, I work primarily with adolescents and adults experiencing issues related to depression, anxiety, trauma, and human sexuality.

Even in the best of times, life transitions can feel overwhelming. Anxiety may feel unmanageable, or depressive symptoms may have you feeling "stuck." Our past experiences shape who we are and how we interact with the world, and those patterns may not serve us anymore. All parents struggle from time to time, and teens are under more pressure than ever these days, making coping as a teen or a parent of a teen difficult at times. The past years with COVID may have changed your perspective on life, or altered your priorities.

Anxiety and depression problems can significantly impact your life and prevent you from reaching your true potential. As an experienced psychotherapist, I help my clients overcome these problems and take back their lives. I understand the fear, lack of motivation, mistrust, hyper-vigilance, hopelessness, sadness, and other suffering these problems create. We will work together, using evidence-based practices like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based (MBCT) to reduce or eliminate these symptoms.