Therapists in Jupiter, FL

Photo of Denis C Carey, Clinical Social Work/Therapist, MA, MS, LMHC
Denis C Carey
Clinical Social Work/Therapist, MA, MS, LMHC
Online Only
Intrusive and reoccurring thoughts disrupting your sleep and ability to be present in your daily functioning coupled with anxious thoughts about potential outcomes? Or have you suffered a panic attack recently which came seemingly out of nowhere, leaving you shaken and fearful of having another? Perhaps you’re struggling through a natural major life transition, or you have been thrown the inevitable curveball and find yourself reacting rather than responding to this new situation.
Intrusive and reoccurring thoughts disrupting your sleep and ability to be present in your daily functioning coupled with anxious thoughts about potential outcomes? Or have you suffered a panic attack recently which came seemingly out of nowhere, leaving you shaken and fearful of having another? Perhaps you’re struggling through a natural major life transition, or you have been thrown the inevitable curveball and find yourself reacting rather than responding to this new situation.
(561) 567-7296 View (561) 567-7296
Photo of Katie N Rowe, MS, LMHC
Katie N Rowe
Verified Verified
2 Endorsed
Jupiter, FL 33477
Sometimes, life is just unexplainably hard. Unexpected change or transition, relational tensions/disconnects/loss, intense (maybe even debilitating) emotion, stress, confusion, uncertainty and beyond. If you have found yourself in this space, please know, there is hope! And you don’t have to walk it alone. Therapy can be a powerful avenue for self-discovery, new understanding, new perspectives and perceptions, and interpersonal skill development with a professional trained in the science of human behavior and mental processes (psychology). Hope, help, and healing can become more than a dream, but a personal reality!
Sometimes, life is just unexplainably hard. Unexpected change or transition, relational tensions/disconnects/loss, intense (maybe even debilitating) emotion, stress, confusion, uncertainty and beyond. If you have found yourself in this space, please know, there is hope! And you don’t have to walk it alone. Therapy can be a powerful avenue for self-discovery, new understanding, new perspectives and perceptions, and interpersonal skill development with a professional trained in the science of human behavior and mental processes (psychology). Hope, help, and healing can become more than a dream, but a personal reality!
(561) 277-3069 View (561) 277-3069
Photo of Kathryn Verner, Counselor, LMHC, NCC, BCETS
Kathryn Verner
Counselor, LMHC, NCC, BCETS
Jupiter, FL 33458
I am committed to clients well-being and to helping them find the life they love living. My clients know that I care, that I am there for them, that I know who they are and where they want to be.They count on me to have the "insight," training and experience to get them there. It is an honor to be a part of my clients' lives and to see them become confident and happy with the person they are and to feel "joy." My favorite client comments are "I can do this" and "I love my life!"
I am committed to clients well-being and to helping them find the life they love living. My clients know that I care, that I am there for them, that I know who they are and where they want to be.They count on me to have the "insight," training and experience to get them there. It is an honor to be a part of my clients' lives and to see them become confident and happy with the person they are and to feel "joy." My favorite client comments are "I can do this" and "I love my life!"
(561) 463-3091 View (561) 463-3091
Photo of Corinne Stypulkoski, MM, LCAT, MT-BC
Corinne Stypulkoski
Verified Verified
Jupiter, FL 33458
Does your child have difficulty expressing their feelings or engaging in healthy coping skills? Do you feel angry seemingly out of nowhere or feel like you don't have control over your emotions? Did your family member start exhibiting bizarre thoughts and behaviors? Whether you're seeking support for yourself or a loved one, it takes a lot of courage to take the initial step of searching for the right care. As a board-certified music therapist, I specialize in working with children, adolescents, families, and young adults in meeting clinical goals through creative avenues. No musical experience is necessary to benefit from services.
Does your child have difficulty expressing their feelings or engaging in healthy coping skills? Do you feel angry seemingly out of nowhere or feel like you don't have control over your emotions? Did your family member start exhibiting bizarre thoughts and behaviors? Whether you're seeking support for yourself or a loved one, it takes a lot of courage to take the initial step of searching for the right care. As a board-certified music therapist, I specialize in working with children, adolescents, families, and young adults in meeting clinical goals through creative avenues. No musical experience is necessary to benefit from services.
(561) 510-8269 View (561) 510-8269
Photo of Allyson Awasthi, Counselor, MS, LMHC , MCAP
Allyson Awasthi
Counselor, MS, LMHC , MCAP
3 Endorsed
Jupiter, FL 33458
Have you been having the same argument over and over again with your partner? Maybe you are struggling to remember the good times, but you aren't ready to call it quits? Has there been some form of betrayal that is creating resentment? Or maybe you are just starting a relationship and are fearful of making the same mistakes as past relationships? Perhaps you want to learn to trust yourself and get better at communicating your wants and needs? Have you been wondering if couples counseling could improve the level of intimacy in your relationship? Could seeing a couples counselor keep small, solvable problems from becoming gridlocked?
Have you been having the same argument over and over again with your partner? Maybe you are struggling to remember the good times, but you aren't ready to call it quits? Has there been some form of betrayal that is creating resentment? Or maybe you are just starting a relationship and are fearful of making the same mistakes as past relationships? Perhaps you want to learn to trust yourself and get better at communicating your wants and needs? Have you been wondering if couples counseling could improve the level of intimacy in your relationship? Could seeing a couples counselor keep small, solvable problems from becoming gridlocked?
(561) 532-1320 View (561) 532-1320
Photo of Nicole Stern, Clinical Social Work/Therapist, LCSW
Nicole Stern
Clinical Social Work/Therapist, LCSW
Jupiter, FL 33458
I’m a Licensed Clinical Therapist, Guardian ad Litem, Parenting Coordinator (15th Judicial Circuit) & Florida Supreme Court Certified Family Mediator, with a unique and varied career path. Many people come to therapy hoping to change the behavior of others, but our work together will focus on you. It’s incredible to witness how, when we shift our own awareness and cultivate new perspectives, everything around us naturally transforms. I specialize in working with children, families, individuals and couples.
I’m a Licensed Clinical Therapist, Guardian ad Litem, Parenting Coordinator (15th Judicial Circuit) & Florida Supreme Court Certified Family Mediator, with a unique and varied career path. Many people come to therapy hoping to change the behavior of others, but our work together will focus on you. It’s incredible to witness how, when we shift our own awareness and cultivate new perspectives, everything around us naturally transforms. I specialize in working with children, families, individuals and couples.
(561) 821-7614 View (561) 821-7614
Photo of Allison Trescott, Clinical Social Work/Therapist, LCSW, C-DBT, CCTP
Allison Trescott
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP
Jupiter, FL 33458
Are you stuck in patterns of negative thinking, toxic relationships, or behaviors that no longer serve you? Do you struggle with anxiety, depression, trauma, or substance use and are you ready for change? Do you seek more than just coping skills— do you want transformation, a deeper understanding of yourself, and practical tools for lasting positive change? In our work, I offer a safe, non-judgmental space where you can be open. My collaborative, systems-based approach helps you explore how different areas of your life affect your well-being, empowering you to make informed, meaningful decisions for growth.
Are you stuck in patterns of negative thinking, toxic relationships, or behaviors that no longer serve you? Do you struggle with anxiety, depression, trauma, or substance use and are you ready for change? Do you seek more than just coping skills— do you want transformation, a deeper understanding of yourself, and practical tools for lasting positive change? In our work, I offer a safe, non-judgmental space where you can be open. My collaborative, systems-based approach helps you explore how different areas of your life affect your well-being, empowering you to make informed, meaningful decisions for growth.
(561) 564-0131 View (561) 564-0131
Photo of Cyndi Slater, Clinical Social Work/Therapist, LCSW
Cyndi Slater
Clinical Social Work/Therapist, LCSW
1 Endorsed
Jupiter, FL 33477
I am a Licensed Clinical Social Worker with over 30 years of experience providing individual therapy for children, teens, and adults. I specialize in helping individuals with issues related to ADHD, Anxiety, Depression, Autism, divorce, and emotional dysregulation. When working with children and teens, I collaborate closely with parents and incorporate developmentally appropriate interventions to bring peace back into your home. I am a genuine, caring, and compassionate person; my work focuses on building trusting relationships so that everyone feels connected, heard, and valued.
I am a Licensed Clinical Social Worker with over 30 years of experience providing individual therapy for children, teens, and adults. I specialize in helping individuals with issues related to ADHD, Anxiety, Depression, Autism, divorce, and emotional dysregulation. When working with children and teens, I collaborate closely with parents and incorporate developmentally appropriate interventions to bring peace back into your home. I am a genuine, caring, and compassionate person; my work focuses on building trusting relationships so that everyone feels connected, heard, and valued.
(561) 823-6543 View (561) 823-6543
Photo of Glen Robert Aitken Jr, Mental Health Counselor, MS, LMHC, LPC, LCMHC, CCPT
Glen Robert Aitken Jr
Mental Health Counselor, MS, LMHC, LPC, LCMHC, CCPT
2 Endorsed
Jupiter, FL 33458
If you are struggling with emotional, interpersonal, and addiction issues or trying to manage the effects of a traumatic event just to make it through the day, it can be difficulty to navigate your life at times. These things can have you feeling lost and defeated and may change the way we see ourselves and the world around us. It can leave us feeling helpless and hopeless. Our sense of spirituality and our relationships suffer the consequences of our mental health and decrease our quality of life. If any of this sounds familiar to you, it may be time to reach out.
If you are struggling with emotional, interpersonal, and addiction issues or trying to manage the effects of a traumatic event just to make it through the day, it can be difficulty to navigate your life at times. These things can have you feeling lost and defeated and may change the way we see ourselves and the world around us. It can leave us feeling helpless and hopeless. Our sense of spirituality and our relationships suffer the consequences of our mental health and decrease our quality of life. If any of this sounds familiar to you, it may be time to reach out.
(561) 375-2827 View (561) 375-2827
Photo of Kim Jeluso - Kim Jeluso LCSW, LLC, Clinical Social Work/Therapist, LCSW, QS
Kim Jeluso LCSW, LLC
Clinical Social Work/Therapist, LCSW, QS
Jupiter, FL 33477
If you are reading this, you are looking for help and to make some changes in your life. I am confident I can help! I have over 24 years working in mental health and I am deeply committed to helping individuals and couples to navigate the complexities of life with compassion and evidence-based care. I specialize in working with individuals who are facing depression, anxiety, intense anger, chronic illness, caregiver strain, grief, and life transitions. One approach I use is Cognitive Behavioral Therapy, which empowers clients to develop healthier thinking patterns, manage emotions, and build effective coping strategies.
If you are reading this, you are looking for help and to make some changes in your life. I am confident I can help! I have over 24 years working in mental health and I am deeply committed to helping individuals and couples to navigate the complexities of life with compassion and evidence-based care. I specialize in working with individuals who are facing depression, anxiety, intense anger, chronic illness, caregiver strain, grief, and life transitions. One approach I use is Cognitive Behavioral Therapy, which empowers clients to develop healthier thinking patterns, manage emotions, and build effective coping strategies.
(561) 556-5394 View (561) 556-5394
Photo of Anne Cohen, Pre-Licensed Professional, LMSW, RCSWI
Anne Cohen
Pre-Licensed Professional, LMSW, RCSWI
1 Endorsed
Jupiter, FL 33477
Everyone has strengths and challenges. By searching for a therapist, you are already exercising your strengths, which will help you address current challenges. By honoring you for who you are and where you are in your life, I can assist you in developing skills that lead to a more peace-filled life. Thanks for taking time to consider whether we are a good fit.
Everyone has strengths and challenges. By searching for a therapist, you are already exercising your strengths, which will help you address current challenges. By honoring you for who you are and where you are in your life, I can assist you in developing skills that lead to a more peace-filled life. Thanks for taking time to consider whether we are a good fit.
(561) 816-3148 View (561) 816-3148
Photo of Sarah Fay, Registered Clinical Social Worker Intern, MSW
Sarah Fay
Registered Clinical Social Worker Intern, MSW
1 Endorsed
Jupiter, FL 33458
Do you feel stuck in old patterns, weighed down by past pain, or find it hard to forgive yourself? Maybe you’ve shown up for everyone else but haven’t given yourself the same care. This space is here for you to slow down, speak freely, and reconnect with who you are. I show up with warmth, honesty, and curiosity. I believe healing happens when we stop avoiding and start getting real, with compassion instead of judgment.
Do you feel stuck in old patterns, weighed down by past pain, or find it hard to forgive yourself? Maybe you’ve shown up for everyone else but haven’t given yourself the same care. This space is here for you to slow down, speak freely, and reconnect with who you are. I show up with warmth, honesty, and curiosity. I believe healing happens when we stop avoiding and start getting real, with compassion instead of judgment.
(561) 944-7567 View (561) 944-7567
Photo of Morgan O'Hara, Counselor, LMHC
Morgan O'Hara
Counselor, LMHC
Jupiter, FL 33458
Self-care is one of the most important aspects of our lives but can also be the most difficult to implement. My goal is to guide you in achieving wellness and balance in mental and emotional health. Whether it’s working on relationships, adjusting to life and unforeseen circumstances, or learning skills to cope effectively with anxiety, depression or any number of mental health symptoms I am here to support you. I have worked in the field of mental health for 13 years, including family therapy and addiction treatment. I believe in the power of self-awareness and the importance it can have on making healthy changes in one’s life.
Self-care is one of the most important aspects of our lives but can also be the most difficult to implement. My goal is to guide you in achieving wellness and balance in mental and emotional health. Whether it’s working on relationships, adjusting to life and unforeseen circumstances, or learning skills to cope effectively with anxiety, depression or any number of mental health symptoms I am here to support you. I have worked in the field of mental health for 13 years, including family therapy and addiction treatment. I believe in the power of self-awareness and the importance it can have on making healthy changes in one’s life.
(561) 529-9891 View (561) 529-9891
Photo of Lori M Oberacker, Counselor, MS, LMHC, ACC, CNHP
Lori M Oberacker
Counselor, MS, LMHC, ACC, CNHP
1 Endorsed
Jupiter, FL 33458
I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
I take a person-centered approach to counseling, while utilizing tools from many other types of therapies. I feel it is important to get to the root of an issue by figuring out where it began, process through it to find healing and acceptance, and then use tools and techniques to make specific changes in thoughts and behaviors. I believe setting goals helps to track progress and can be a great motivator. I see counseling as a holistic process and integrate spiritual, physical, & mental aspects into the process, as you feel comfortable.
(561) 921-8914 View (561) 921-8914
Photo of Lauren Howard Ram, Clinical Social Work/Therapist, LCSW
Lauren Howard Ram
Clinical Social Work/Therapist, LCSW
Jupiter, FL 33477
Life can be difficult and emotionally overwhelming. Deciding to reach out for therapy is one of the most courageous acts you will engage in. As a client, you want someone who will understand your needs and assist you through this journey. I am a Licensed Clinical Social Worker who is there every step of the way to provide support and guidance for various traumas, anxiety disorders, mood disorders or mental health concerns you have. I am available in person or through Telehealth, WhatsApp, FaceTime, Skype, Zoom or phone.
Life can be difficult and emotionally overwhelming. Deciding to reach out for therapy is one of the most courageous acts you will engage in. As a client, you want someone who will understand your needs and assist you through this journey. I am a Licensed Clinical Social Worker who is there every step of the way to provide support and guidance for various traumas, anxiety disorders, mood disorders or mental health concerns you have. I am available in person or through Telehealth, WhatsApp, FaceTime, Skype, Zoom or phone.
(561) 448-6466 View (561) 448-6466
Photo of Stanley Althof, Psychologist, PhD
Stanley Althof
Psychologist, PhD
1 Endorsed
Jupiter, FL 33478
Many individuals and couples want help for their sexual and relationship problems but simply don't know who to turn to. I have over 30 years experience in helping people with these issues. Do you have difficulties with sexual desire, erection, premature ejaculation or orgasmic problems? Have you "fallen out of love"? Have you grown apart? Do you have a sexual addiction/compulsivity? I am considered an expert in the area of sexual health and have written over 150 articles for medical journals. I am Professor Emeritus at Case Western Reserve Medical School.
Many individuals and couples want help for their sexual and relationship problems but simply don't know who to turn to. I have over 30 years experience in helping people with these issues. Do you have difficulties with sexual desire, erection, premature ejaculation or orgasmic problems? Have you "fallen out of love"? Have you grown apart? Do you have a sexual addiction/compulsivity? I am considered an expert in the area of sexual health and have written over 150 articles for medical journals. I am Professor Emeritus at Case Western Reserve Medical School.
(561) 475-2095 View (561) 475-2095
Photo of Kimberly Sebastiana Mallia, PsyS, NCSP
Kimberly Sebastiana Mallia
Verified Verified
Jupiter, FL 33458
Kimberly Mallia is a School Psychologist, College Professor, and Private Practitioner. BA Human Development, Master's Psychology, and Specialist degree in School Psychology. Kimberly is a Nationally Certified School Psychologist. She is also a professor at the University of Phoenix. She has experience as a sixth grade Science teacher. Kimberly is an educational specialist in the areas of Response to Intervention, which is a multi-tier approach: the early identification and support of students with learning and behavioral needs. Ms. Mallia assesses learning style, personal strengths, and personal weaknesses. Kimberly provides counseling within a Behavioral-Cognitive and Positive Psychology structure.
Kimberly Mallia is a School Psychologist, College Professor, and Private Practitioner. BA Human Development, Master's Psychology, and Specialist degree in School Psychology. Kimberly is a Nationally Certified School Psychologist. She is also a professor at the University of Phoenix. She has experience as a sixth grade Science teacher. Kimberly is an educational specialist in the areas of Response to Intervention, which is a multi-tier approach: the early identification and support of students with learning and behavioral needs. Ms. Mallia assesses learning style, personal strengths, and personal weaknesses. Kimberly provides counseling within a Behavioral-Cognitive and Positive Psychology structure.
(561) 701-8020 View (561) 701-8020
Photo of Pam Figoras, Clinical Social Work/Therapist, LCSW, QS
Pam Figoras
Clinical Social Work/Therapist, LCSW, QS
Jupiter, FL 33458
My name is Pam Figoras and I am a Licensed Clinical Social Worker who has been providing therapy to clients for over 20 years. I specialize in working with adolescents and adults who are seeking recovery from trauma, adapting to life changes, culturally competent LGBTQ+ care, and managing the symptoms of depression and anxiety. I have expertise in individualizing evidence-based practices including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and General Psychiatric Management (GPM), which was recently developed to treat emotional dysregulation, suicidality, self-harm and depression.
My name is Pam Figoras and I am a Licensed Clinical Social Worker who has been providing therapy to clients for over 20 years. I specialize in working with adolescents and adults who are seeking recovery from trauma, adapting to life changes, culturally competent LGBTQ+ care, and managing the symptoms of depression and anxiety. I have expertise in individualizing evidence-based practices including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and General Psychiatric Management (GPM), which was recently developed to treat emotional dysregulation, suicidality, self-harm and depression.
(561) 726-1655 View (561) 726-1655
Photo of Nakhary Esparragoza Bruce, Counselor, LMHC
Nakhary Esparragoza Bruce
Counselor, LMHC
Jupiter, FL 33477
Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end.
Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end.
(561) 216-1889 View (561) 216-1889
Photo of Jena Kenny, Clinical Social Work/Therapist, MSW, LCSW-QS, CEDS, CIEC
Jena Kenny
Clinical Social Work/Therapist, MSW, LCSW-QS, CEDS, CIEC
Online Only
I'm a trauma-informed, weight-inclusive therapist specializing in eating disorders, complex trauma, and inner child healing. I integrate EMDR, parts work, and intuitive eating in a warm, relational space where safety and autonomy come first. I help clients break free from shame, perfectionism, and body distrust to reconnect with their authentic selves. I also offer supervision for clinicians seeking anti-oppressive, values-aligned support rooted in compassion, not compliance.
I'm a trauma-informed, weight-inclusive therapist specializing in eating disorders, complex trauma, and inner child healing. I integrate EMDR, parts work, and intuitive eating in a warm, relational space where safety and autonomy come first. I help clients break free from shame, perfectionism, and body distrust to reconnect with their authentic selves. I also offer supervision for clinicians seeking anti-oppressive, values-aligned support rooted in compassion, not compliance.
(561) 448-6836 View (561) 448-6836

See more therapy options for Jupiter

How does your Therapist compare?

Number of Therapists in Jupiter, FL

300+

Average cost per session

$167

Therapists in Jupiter, FL who prioritize treating:

96% Anxiety
87% Depression
77% Self Esteem
75% Relationship Issues
72% Trauma and PTSD
65% Stress
58% Grief

Average years in practice

15 Years

Top 3 insurances accepted

81% Aetna
80% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in Jupiter, FL see their clients

72% In Person and Online
28% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Jupiter?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.