Therapists in Boca Raton, FL

Photo of Kara Hicks, LCSW, Clinical Social Work/Therapist
Kara Hicks
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431
Are you an individual who struggles to find balance in their life? Working together we can identify areas that will help you create balance in your life, connect with yourself, and gain stability. Or maybe you are part of a couple. Couples need a neutral space to discuss what is challenging their relationship. In my safe space we can focus on what concerns are getting in the way.
Are you an individual who struggles to find balance in their life? Working together we can identify areas that will help you create balance in your life, connect with yourself, and gain stability. Or maybe you are part of a couple. Couples need a neutral space to discuss what is challenging their relationship. In my safe space we can focus on what concerns are getting in the way.
(561) 933-7817 View (561) 933-7817
Photo of Lori Landes - Southern Care Counseling, LCSW, MSW, MEd, Clinical Social Work/Therapist
Southern Care Counseling
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
1 Endorsed
Boca Raton, FL 33434  (Online Only)
In our sessions, we'll delve into your beliefs, set therapy goals, and work toward a more positive outlook. With over 28 years in mental health and school counseling, I specialize in areas such as depression, anxiety, parenting, grief and loss,self esteem, life transitions, and school-related issues (e.g. bullying, relational aggression, and social skills), ADHD, and Autism. My therapeutic approach combines Person-Centered Therapy, Cognitive Behavioral Therapy, Gestalt Therapy, Solution-Focused Brief Therapy, and Stress Management.
In our sessions, we'll delve into your beliefs, set therapy goals, and work toward a more positive outlook. With over 28 years in mental health and school counseling, I specialize in areas such as depression, anxiety, parenting, grief and loss,self esteem, life transitions, and school-related issues (e.g. bullying, relational aggression, and social skills), ADHD, and Autism. My therapeutic approach combines Person-Centered Therapy, Cognitive Behavioral Therapy, Gestalt Therapy, Solution-Focused Brief Therapy, and Stress Management.
(954) 335-7796 View (954) 335-7796
Photo of Aida L Sek - Aida Sek, LCSW.   Counseling & Consulting Services, LCSW, Clinical Social Work/Therapist
Aida Sek, LCSW. Counseling & Consulting Services
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Boca Raton, FL 33486
Throughout our daily life, we face exciting and challenging situations that impact the way we function and how we interact with others. Hello, my name is Aida Sek. I am a bilingual Licensed Therapist in the state of Florida, specialized in the treatment of trauma, life transitions, anxiety, domestic violence, adjustment, depression, personality disorders, grief, behavioral issues PTSD, substance abuse, and acculturation issues. I provide the services in English and Spanish creating emotional healing, awareness and resilience.
Throughout our daily life, we face exciting and challenging situations that impact the way we function and how we interact with others. Hello, my name is Aida Sek. I am a bilingual Licensed Therapist in the state of Florida, specialized in the treatment of trauma, life transitions, anxiety, domestic violence, adjustment, depression, personality disorders, grief, behavioral issues PTSD, substance abuse, and acculturation issues. I provide the services in English and Spanish creating emotional healing, awareness and resilience.
(561) 708-4641 View (561) 708-4641
Photo of Tamara Evans, MS, LMHC, NCC
Tamara Evans
MS, LMHC, NCC
Verified Verified
1 Endorsed
Boca Raton, FL 33434
My ideal client is someone eager to explore themselves and their issues, seeking self-discovery. They value introspection and personal growth, including understanding of themselves, others and the world around them. I don't impose change; rather, I encourage clients to approach themselves with curiosity, fostering self-driven transformation. I believe personal agency and accountability should be balanced with a healthy acknowledgement of the distinct challenges we face in our modern culture, and how these uniquely impact each individual.
My ideal client is someone eager to explore themselves and their issues, seeking self-discovery. They value introspection and personal growth, including understanding of themselves, others and the world around them. I don't impose change; rather, I encourage clients to approach themselves with curiosity, fostering self-driven transformation. I believe personal agency and accountability should be balanced with a healthy acknowledgement of the distinct challenges we face in our modern culture, and how these uniquely impact each individual.
(954) 466-1747 View (954) 466-1747
Photo of Sher Schwartz, LCSW, MSW, CHWC, Clinical Social Work/Therapist
Sher Schwartz
Clinical Social Work/Therapist, LCSW, MSW, CHWC
Verified Verified
Boca Raton, FL 33434  (Online Only)
Tangled in the fallout of infidelity or feeling like your relationship is at a crossroads? Let's get real: there's no magic wand here. It's about honest, heart-to-heart discussions focused on uncovering the true desires and issues in your relationship. First things first, we'll work on cooling down the raw emotions – anger, pain, the works. It’s a tough but necessary step to open up space for genuine communication. From there, we'll navigate this tough spot together, figuring out where you stand and where you're headed. It’s not just about patching things up; it's about making conscious choices for a healthier relationship ahead.
Tangled in the fallout of infidelity or feeling like your relationship is at a crossroads? Let's get real: there's no magic wand here. It's about honest, heart-to-heart discussions focused on uncovering the true desires and issues in your relationship. First things first, we'll work on cooling down the raw emotions – anger, pain, the works. It’s a tough but necessary step to open up space for genuine communication. From there, we'll navigate this tough spot together, figuring out where you stand and where you're headed. It’s not just about patching things up; it's about making conscious choices for a healthier relationship ahead.
(561) 556-8986 View (561) 556-8986
Photo of Eric Bricker, LMHC, CAP, EMDR, RTM, GR, Counselor
Eric Bricker
Counselor, LMHC, CAP, EMDR, RTM, GR
Verified Verified
2 Endorsed
Boca Raton, FL 33431
I am here because I want to help you. There is a lot that goes into the shaping of a life, and at some point we will all be challenged. We are the culmination of our experiences, gifts, triumphs, disappointments and all that has yet to come. How we have continued to process our story will create the narrative of our relationship to the people around us, and how we view the world. Sometimes moving forward can be hard, but we don't have to suffer. Perhaps you're already thinking about ways you'd like to move forward. You have goals and dreams. Is something getting in the way? Today could be the day that you begin to turn the corner.
I am here because I want to help you. There is a lot that goes into the shaping of a life, and at some point we will all be challenged. We are the culmination of our experiences, gifts, triumphs, disappointments and all that has yet to come. How we have continued to process our story will create the narrative of our relationship to the people around us, and how we view the world. Sometimes moving forward can be hard, but we don't have to suffer. Perhaps you're already thinking about ways you'd like to move forward. You have goals and dreams. Is something getting in the way? Today could be the day that you begin to turn the corner.
(754) 465-9727 View (754) 465-9727
Photo of Irving M Nadler, PhD, Psychologist
Irving M Nadler
Psychologist, PhD
Verified Verified
Boca Raton, FL 33431  (Online Only)
Life can be tough. Would you like to diminish emotional pain, improve your health, improve the quality of your relationships, stop feeling overwhelmed and take care of business? I help people find more happiness in their lives, despite unfortunate circumstances such as psychological predispositions, loss of health, loss of wealth, marital conflict, work problems. In addition, some people sabotage their happiness and health. Let me help you follow your dreams in a tranquil, safe and ethical environmnent. Prospective clients - call for a 20-minute free telephone consultation
Life can be tough. Would you like to diminish emotional pain, improve your health, improve the quality of your relationships, stop feeling overwhelmed and take care of business? I help people find more happiness in their lives, despite unfortunate circumstances such as psychological predispositions, loss of health, loss of wealth, marital conflict, work problems. In addition, some people sabotage their happiness and health. Let me help you follow your dreams in a tranquil, safe and ethical environmnent. Prospective clients - call for a 20-minute free telephone consultation
(561) 739-2361 View (561) 739-2361
Photo of Michelle Mankoff, LMFT, Marriage & Family Therapist
Michelle Mankoff
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33432
I am a licensed marriage and family therapist with a masters in counseling education from the University of Miami. My areas of specialization include the treatment of: anxiety, depression, self-esteem issues, adoptive and birth family issues, infertility and emotional issues, adolescent and young adult problems, sexual abuse, and divorce counseling. The primary focus of my practice is providing professional counseling that will restore emotional and mental stability. I use an approach that is based on genuine trusting relationships with my clients.
I am a licensed marriage and family therapist with a masters in counseling education from the University of Miami. My areas of specialization include the treatment of: anxiety, depression, self-esteem issues, adoptive and birth family issues, infertility and emotional issues, adolescent and young adult problems, sexual abuse, and divorce counseling. The primary focus of my practice is providing professional counseling that will restore emotional and mental stability. I use an approach that is based on genuine trusting relationships with my clients.
(561) 701-8336 View (561) 701-8336
Photo of Julia Manfre, LMHC, NCC, Counselor
Julia Manfre
Counselor, LMHC, NCC
Verified Verified
5 Endorsed
Boca Raton, FL 33433
Are you struggling with people pleasing, perfectionism, or codependency? Do you feel like you don't know who you are or what you want because you are too busy taking care of everybody else's needs? You may feel resentful, anxious, and overwhelmed because you have lost your way and you want to get back on the right path. You feel exhausted, but you still power through even though you feel like you have nothing left to give. It doesn't have to be this way. Therapy can help.
Are you struggling with people pleasing, perfectionism, or codependency? Do you feel like you don't know who you are or what you want because you are too busy taking care of everybody else's needs? You may feel resentful, anxious, and overwhelmed because you have lost your way and you want to get back on the right path. You feel exhausted, but you still power through even though you feel like you have nothing left to give. It doesn't have to be this way. Therapy can help.
(561) 430-2772 View (561) 430-2772
Photo of Dr. Irina Gelman, PsyD, BC-TMH, Psychologist
Dr. Irina Gelman
Psychologist, PsyD, BC-TMH
Verified Verified
3 Endorsed
Boca Raton, FL 33432  (Online Only)
Our sessions are a place where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach is to marry validation with practical tools and strategies to navigate your personal struggles, whether related to specific mental health concerns, your relationships, or significant life transitions. Together, we work towards your goals of finding self-compassion, direction, emotional resilience, and greater self-confidence. My role as your therapist is to provide support, guidance, and empathy, aiming to empower you on your path toward a more fulfilling life.
Our sessions are a place where you can freely explore your innermost thoughts and emotions without fear of judgment. My approach is to marry validation with practical tools and strategies to navigate your personal struggles, whether related to specific mental health concerns, your relationships, or significant life transitions. Together, we work towards your goals of finding self-compassion, direction, emotional resilience, and greater self-confidence. My role as your therapist is to provide support, guidance, and empathy, aiming to empower you on your path toward a more fulfilling life.
(561) 717-1535 View (561) 717-1535
Photo of Brian Schaflin, L, C, S, W, Clinical Social Work/Therapist
Brian Schaflin
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Boca Raton, FL 33433
I have been Licensed and Board Certified in Florida since I moved to the area in 1994. For over 25 years, I have been providing counseling and psychotherapy for children, adolescents and adults. My goal is to create a therapeutic atmosphere where clients can feel safe addressing the areas in their lives that cause imbalance and stress. My belief is that each person is unique and should be viewed with a holistic approach, addressing the needs of the mind, body and spirit.
I have been Licensed and Board Certified in Florida since I moved to the area in 1994. For over 25 years, I have been providing counseling and psychotherapy for children, adolescents and adults. My goal is to create a therapeutic atmosphere where clients can feel safe addressing the areas in their lives that cause imbalance and stress. My belief is that each person is unique and should be viewed with a holistic approach, addressing the needs of the mind, body and spirit.
(561) 600-5211 View (561) 600-5211
Photo of Susan Maleh, CAC, CCTP, Drug & Alcohol Counselor
Susan Maleh
Drug & Alcohol Counselor, CAC, CCTP
Verified Verified
Boca Raton, FL 33431
I have been treating patient's with all types of addictions since 1995. I have an above average success rate with my patient’s, who can return for a "tune up" if necessary. Families are included in therapy, when appropriate. Patient's and families have changed and enhanced their life under my care, guidance and supervision. Beside my extensive experience within the addiction feild, I also provide treatment for codependency, couples counseling, trauma, rebellious attitudes, ADHD and family therapy. I truly love what I do.
I have been treating patient's with all types of addictions since 1995. I have an above average success rate with my patient’s, who can return for a "tune up" if necessary. Families are included in therapy, when appropriate. Patient's and families have changed and enhanced their life under my care, guidance and supervision. Beside my extensive experience within the addiction feild, I also provide treatment for codependency, couples counseling, trauma, rebellious attitudes, ADHD and family therapy. I truly love what I do.
(561) 220-3267 View (561) 220-3267
Photo of Ty Shiver, MEd, EdS, RMHCI
Ty Shiver
Registered Mental Health Counselor Intern, MEd, EdS, RMHCI
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Not accepting new clients
Parenting can be a challenge, but also the most rewarding thing you will ever do. I love coming alongside children, adolescents, and families to help them find joy and peace. I began my journey in mental health working with college students and transitioned into K-12 school counseling. For twenty years, I have provided unconditional support, by helping each client navigate life's changes, including divorce, anxiety, grief, depression, anger management, self-esteem, school interventions, difficult behaviors, and more. As a parent and mother myself, I understand the challenge of raising a child today, and am here to help!
Parenting can be a challenge, but also the most rewarding thing you will ever do. I love coming alongside children, adolescents, and families to help them find joy and peace. I began my journey in mental health working with college students and transitioned into K-12 school counseling. For twenty years, I have provided unconditional support, by helping each client navigate life's changes, including divorce, anxiety, grief, depression, anger management, self-esteem, school interventions, difficult behaviors, and more. As a parent and mother myself, I understand the challenge of raising a child today, and am here to help!
(561) 406-0571 View (561) 406-0571
Photo of Tiffany Graham, LCSW, Licensed Professional Counselor
Tiffany Graham
Licensed Professional Counselor, LCSW
Verified Verified
4 Endorsed
Boca Raton, FL 33432
I have over 6 years of experience working in the field of Mental Health and Substance Abuse Disorder. These opportunities have contributed to my extensive understanding, belief, and practice associated with psychotherapy. I work from a strength-based perspective, encouraging self-compassion and positive self-regard for my clients. I believe in establishing a positive working relationship with clients in order to create a healthy therapeutic rapport in order to increase a positive treatment outcome. My focus is to help others develop a healthy thought process to relieve emotional and psychological distress.
I have over 6 years of experience working in the field of Mental Health and Substance Abuse Disorder. These opportunities have contributed to my extensive understanding, belief, and practice associated with psychotherapy. I work from a strength-based perspective, encouraging self-compassion and positive self-regard for my clients. I believe in establishing a positive working relationship with clients in order to create a healthy therapeutic rapport in order to increase a positive treatment outcome. My focus is to help others develop a healthy thought process to relieve emotional and psychological distress.
(561) 448-6475 View (561) 448-6475
Photo of Joseph Rabinovitz, EdD, Psychologist
Joseph Rabinovitz
Psychologist, EdD
Verified Verified
Boca Raton, FL 33431
This summer marks 37 years that I have had the pleasure and privilege of working with children and families in Boca Raton and the surrounding areas. Having grown up in Boston and trained at Boston University and Massachusetts General Hospital I need to disclose I am still a Red Sox fan. My expertise lies in rendering therapy to children and families and consulting with parents to help them make sense of and deal with the myriad of challenges that our children present. I do not conduct conduct Psychological/Educational Evaluations so if necessary I will refer families to our local experts.
This summer marks 37 years that I have had the pleasure and privilege of working with children and families in Boca Raton and the surrounding areas. Having grown up in Boston and trained at Boston University and Massachusetts General Hospital I need to disclose I am still a Red Sox fan. My expertise lies in rendering therapy to children and families and consulting with parents to help them make sense of and deal with the myriad of challenges that our children present. I do not conduct conduct Psychological/Educational Evaluations so if necessary I will refer families to our local experts.
(561) 250-0611 View (561) 250-0611
Photo of Abby Bernstein, MS, LMHC, Counselor
Abby Bernstein
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Boca Raton, FL 33431
I specialize in treating various types of eating disorders, mood disorders, addictions and adolescent issues. Working with both males and females who are struggling with Anorexia, Bulimia, Binge Eating, Exercise addiction, Orthorexia, self-esteem issues and body image related issues. I also focus on treating adolescents who are struggling with common adolescent issues such as: Bullying, substance use, eating disorders, self harm, peer pressure, social media addiction, school stress and mood disorders. Services include: Individual therapy, family therapy and couples counseling.
I specialize in treating various types of eating disorders, mood disorders, addictions and adolescent issues. Working with both males and females who are struggling with Anorexia, Bulimia, Binge Eating, Exercise addiction, Orthorexia, self-esteem issues and body image related issues. I also focus on treating adolescents who are struggling with common adolescent issues such as: Bullying, substance use, eating disorders, self harm, peer pressure, social media addiction, school stress and mood disorders. Services include: Individual therapy, family therapy and couples counseling.
(561) 948-6975 View (561) 948-6975
Photo of Scott M. Costanza, PsyD, Psychologist
Scott M. Costanza
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33487
For many people the fast pace and stress of different areas of their life including careers, financial issues, children, partners and parents can become overwhelming and lead to anxiety, depression, and other issues. Dr. Costanza has been helping people better understand and master the ways in which these issues interact and affect their emotional health. Many people use therapy effectively to set and achieve personal or professional goals, improve their interpersonal relationships, and understand how their past is affecting their present.
For many people the fast pace and stress of different areas of their life including careers, financial issues, children, partners and parents can become overwhelming and lead to anxiety, depression, and other issues. Dr. Costanza has been helping people better understand and master the ways in which these issues interact and affect their emotional health. Many people use therapy effectively to set and achieve personal or professional goals, improve their interpersonal relationships, and understand how their past is affecting their present.
(561) 264-5645 View (561) 264-5645
Photo of Derek G Turesky - Dr. Derek G. Turesky, Ph.D., PhD, Psychologist
Dr. Derek G. Turesky, Ph.D.
Psychologist, PhD
Verified Verified
Boca Raton, FL 33496  (Online Only)
As a doctoral-level (PhD) psychologist, I have been working in private practice for over 12 years specializing in treating anxiety, depression, stress, career issues, life adjustments, and relationship problems. My expertise is in using a mindfulness-based therapy called Acceptance and Commitment Therapy (ACT), which is the next generation of cognitive behavioral therapies. ACT is a powerful treatment designed to help you get more present in your life, liberate yourself from old negative thoughts, and get into action toward creating a more meaningful and fulfilling life.
As a doctoral-level (PhD) psychologist, I have been working in private practice for over 12 years specializing in treating anxiety, depression, stress, career issues, life adjustments, and relationship problems. My expertise is in using a mindfulness-based therapy called Acceptance and Commitment Therapy (ACT), which is the next generation of cognitive behavioral therapies. ACT is a powerful treatment designed to help you get more present in your life, liberate yourself from old negative thoughts, and get into action toward creating a more meaningful and fulfilling life.
(561) 288-6914 View (561) 288-6914
Photo of Jeanine Nina Scott Barela, LMHC, LPC, QS, Counselor
Jeanine Nina Scott Barela
Counselor, LMHC, LPC, QS
Verified Verified
7 Endorsed
Boca Raton, FL 33433  (Online Only)
We all experience varying levels of challenges and difficulties. When these challenges begin to affect our lives it is important to spend time to resolve them. I can help guide you towards a balanced and satisfying life. I have extensive experience in working with individuals with trauma, anxiety, depression, and severe persistent mental illness.
We all experience varying levels of challenges and difficulties. When these challenges begin to affect our lives it is important to spend time to resolve them. I can help guide you towards a balanced and satisfying life. I have extensive experience in working with individuals with trauma, anxiety, depression, and severe persistent mental illness.
(954) 800-4500 View (954) 800-4500
Photo of Jessica Blanco, MS, LMHC, Counselor
Jessica Blanco
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Do you feel disconnected from your partner? Are you having the same fight over and over again? Relationships can be hard work, especially long term ones. You may wonder if you matter to your partner at all or if your partner will be there for you during hard times. If you fear the answer is no, you feel rejected, alone and scared. Couples get stuck in a negative pattern of communication. Over time, the pattern gets worse. Due to the pattern, you may feel alone, hopeless and sad. You don't have to suffer alone. I can help you and your partner get unstuck and feel connected again.
Do you feel disconnected from your partner? Are you having the same fight over and over again? Relationships can be hard work, especially long term ones. You may wonder if you matter to your partner at all or if your partner will be there for you during hard times. If you fear the answer is no, you feel rejected, alone and scared. Couples get stuck in a negative pattern of communication. Over time, the pattern gets worse. Due to the pattern, you may feel alone, hopeless and sad. You don't have to suffer alone. I can help you and your partner get unstuck and feel connected again.
(561) 269-9382 View (561) 269-9382
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How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
80% Self Esteem
78% Relationship Issues
72% Coping Skills
66% Trauma and PTSD
66% Stress

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

68% In Person and Online
32% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.