Therapists in Coral Springs, FL

Photo of Tatiana St Germain, Counselor, LMHC
Tatiana St Germain
Counselor, LMHC
7 Endorsed
Coral Springs, FL 33067
For so many of us, it feels easier to pour into everyone else first, our families, our work, our responsibilities. We get used to putting our own needs at the bottom of the list, telling ourselves that one day we’ll get around to our healing, our rest, our growth. But the truth is: you deserve that care now. Therapy is not simply about talking through struggles or easing the weight of the past. It is an intentional space where you get to slow down, breathe, and listen to the parts of you that have been asking for attention for far too long. It is where you get to release old stories that no longer serve you.
For so many of us, it feels easier to pour into everyone else first, our families, our work, our responsibilities. We get used to putting our own needs at the bottom of the list, telling ourselves that one day we’ll get around to our healing, our rest, our growth. But the truth is: you deserve that care now. Therapy is not simply about talking through struggles or easing the weight of the past. It is an intentional space where you get to slow down, breathe, and listen to the parts of you that have been asking for attention for far too long. It is where you get to release old stories that no longer serve you.
(954) 231-4507 View (954) 231-4507
Photo of Dr. Sonia Belita Elliott - Elliott Global Leadership Institute LLC, Pastoral Counselor, PhD, MA, LCPC, Coach
Elliott Global Leadership Institute LLC
Pastoral Counselor, PhD, MA, LCPC, Coach
1 Endorsed
Online Only
Healthcare Professional for over 40 years Psychiatric Mental Health Nurse RNC. I am a Licensed Clinical Pastoral Counselor (Advanced Certification) Certified in Temperament Counseling from NCCA , Mental Health Coach and Certified Master Coach, specializing in women's issues, inner healing, relationships, and those struggling with codependency. My goal is to meet you where you are and walk with you to the place you need to be so you can be healthy in your spirit soul and body. As an ordained minister, background in healthcare and mental health allows me to spirituality integrate all into counseling using biblical principles.
Healthcare Professional for over 40 years Psychiatric Mental Health Nurse RNC. I am a Licensed Clinical Pastoral Counselor (Advanced Certification) Certified in Temperament Counseling from NCCA , Mental Health Coach and Certified Master Coach, specializing in women's issues, inner healing, relationships, and those struggling with codependency. My goal is to meet you where you are and walk with you to the place you need to be so you can be healthy in your spirit soul and body. As an ordained minister, background in healthcare and mental health allows me to spirituality integrate all into counseling using biblical principles.
(954) 231-4018 View (954) 231-4018
Photo of Courtney Oswald - Sage Counseling & Wellness, Counselor
Sage Counseling & Wellness
Counselor
1 Endorsed
Coral Springs, FL 33067
At Sage Counseling & Wellness, our team of providers specializes in supporting clients through challenges such as anxiety, depression, infertility, perinatal and postpartum concerns, chronic illness, grief, trauma, relationship struggles, divorce, family conflict, parenting, and mood disorders. We work with individuals seeking to heal, grow, and find balance during life’s transitions. Whether you’re hoping to build resilience, strengthen relationships, or reconnect with yourself, we’re here to help you move toward clarity, fulfillment, and a more meaningful life.
At Sage Counseling & Wellness, our team of providers specializes in supporting clients through challenges such as anxiety, depression, infertility, perinatal and postpartum concerns, chronic illness, grief, trauma, relationship struggles, divorce, family conflict, parenting, and mood disorders. We work with individuals seeking to heal, grow, and find balance during life’s transitions. Whether you’re hoping to build resilience, strengthen relationships, or reconnect with yourself, we’re here to help you move toward clarity, fulfillment, and a more meaningful life.
(954) 710-6216 View (954) 710-6216
Photo of Michelle Negri, Clinical Social Work/Therapist, LCSW, GC-C
Michelle Negri
Clinical Social Work/Therapist, LCSW, GC-C
Online Only
I am a Licensed Clinical Social Worker specializing in therapy for families, couples, and older adults navigating trauma, crisis, complicated grief, and relationship challenges. I work from a systems perspective, recognizing the impact of family dynamics, identity, and generational patterns on emotional wellbeing.
I am a Licensed Clinical Social Worker specializing in therapy for families, couples, and older adults navigating trauma, crisis, complicated grief, and relationship challenges. I work from a systems perspective, recognizing the impact of family dynamics, identity, and generational patterns on emotional wellbeing.
(954) 408-2751 View (954) 408-2751
Photo of Alicia Mercedes, Counselor, MEd, LMHC
Alicia Mercedes
Counselor, MEd, LMHC
11 Endorsed
Online Only
Are you finding it challenging to navigate the current crisis, grappling with feelings of anxiety, depression, low self-esteem, or struggling healing from past trauma? Do you sometimes feel overwhelmed and find yourself in disagreements with your loved ones? Know that you're not alone. I'm committed to offering personalized, high-quality care. Together, we'll create a unique plan through collaboration. I'll empower you to overcome hurdles, nurturing your strengths for lasting peace and happiness. Whether you're stuck or seeking a happier self, start your journey today.
Are you finding it challenging to navigate the current crisis, grappling with feelings of anxiety, depression, low self-esteem, or struggling healing from past trauma? Do you sometimes feel overwhelmed and find yourself in disagreements with your loved ones? Know that you're not alone. I'm committed to offering personalized, high-quality care. Together, we'll create a unique plan through collaboration. I'll empower you to overcome hurdles, nurturing your strengths for lasting peace and happiness. Whether you're stuck or seeking a happier self, start your journey today.
(954) 933-5585 View (954) 933-5585
Photo of Marisa Zenchyk, Counselor, LMHC
Marisa Zenchyk
Counselor, LMHC
17 Endorsed
Online Only
I know what it feels like to be stuck, anxious, overwhelmed or like no matter what you do, it’s never enough. Maybe it feels like your past has a grip on you, keeping you from truly feeling alive. You just want relief and to quiet the noise to finally feel at peace. You’re not alone. There is a way through this, and you don’t have to do it by yourself. Through our work together, I help people who struggle with anxiety, depression and trauma break free from the past so they can move from just surviving to truly thriving. My goal is to help you overcome challenges, build resilience and reclaim the peace and clarity that you deserve.
I know what it feels like to be stuck, anxious, overwhelmed or like no matter what you do, it’s never enough. Maybe it feels like your past has a grip on you, keeping you from truly feeling alive. You just want relief and to quiet the noise to finally feel at peace. You’re not alone. There is a way through this, and you don’t have to do it by yourself. Through our work together, I help people who struggle with anxiety, depression and trauma break free from the past so they can move from just surviving to truly thriving. My goal is to help you overcome challenges, build resilience and reclaim the peace and clarity that you deserve.
(754) 325-3238 View (754) 325-3238
Photo of Amanda Timonere - Zenful Mamas by Zenful Counseling, LLC, Counselor, LMHC, NCC, CCMHC, MCAP, QS
Zenful Mamas by Zenful Counseling, LLC
Counselor, LMHC, NCC, CCMHC, MCAP, QS
8 Endorsed
Online Only
Hi, I’m Amanda. I’m a licensed mental health therapist in Florida, Idaho, and Connecticut, and the founder of Zenful Mamas a therapy and support space dedicated to mothers navigating pregnancy, postpartum, and the profound identity shifts of motherhood. I specialize in working with women who are pregnant, newly postpartum, or adjusting to life as a mother and quietly thinking, “Why didn’t anyone talk about this part?” Motherhood can be beautiful and deeply disorienting at the same time. My work honors the full emotional reality of this season without judgment, minimization, or pressure to “just be grateful.”
Hi, I’m Amanda. I’m a licensed mental health therapist in Florida, Idaho, and Connecticut, and the founder of Zenful Mamas a therapy and support space dedicated to mothers navigating pregnancy, postpartum, and the profound identity shifts of motherhood. I specialize in working with women who are pregnant, newly postpartum, or adjusting to life as a mother and quietly thinking, “Why didn’t anyone talk about this part?” Motherhood can be beautiful and deeply disorienting at the same time. My work honors the full emotional reality of this season without judgment, minimization, or pressure to “just be grateful.”
(561) 264-6180 View (561) 264-6180
Photo of Mitchnida Clervil, Clinical Social Work/Therapist, MSW, LCSW
Mitchnida Clervil
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Waitlist for new clients
Are you struggling with anxiety, depression, grief and loss, and you are unsure of how to navigate these overwhelming emotions? Or are you feeling lost about your future, relationships, or simply where you fit in the world? These experiences can be isolating and confusing, but you don't have to face them alone. As a therapist, I specialize in working with individuals who are grappling with these very challenges. I understand the unique pressures that come with growing up in today’s world especially after a big life struggle and the uncertainty of "How do I move from this".
Are you struggling with anxiety, depression, grief and loss, and you are unsure of how to navigate these overwhelming emotions? Or are you feeling lost about your future, relationships, or simply where you fit in the world? These experiences can be isolating and confusing, but you don't have to face them alone. As a therapist, I specialize in working with individuals who are grappling with these very challenges. I understand the unique pressures that come with growing up in today’s world especially after a big life struggle and the uncertainty of "How do I move from this".
(754) 239-7120 View (754) 239-7120
Photo of Soraya Papayoute, Clinical Social Work/Therapist, LCSW
Soraya Papayoute
Clinical Social Work/Therapist, LCSW
Coral Springs, FL 33067
Waitlist for new clients
Are you feeling overwhelmed, burned out, or stuck in patterns that no longer serve you? We work with youth healing from trauma, women breaking free from perfectionism and imposter syndrome, men reclaiming emotional freedom beyond societal pressure, and couples longing for deeper connection. Together, we create a safe space for healing, growth, and lasting change—so you can rediscover your voice, rebuild trust, and live with more peace, purpose, and joy.
Are you feeling overwhelmed, burned out, or stuck in patterns that no longer serve you? We work with youth healing from trauma, women breaking free from perfectionism and imposter syndrome, men reclaiming emotional freedom beyond societal pressure, and couples longing for deeper connection. Together, we create a safe space for healing, growth, and lasting change—so you can rediscover your voice, rebuild trust, and live with more peace, purpose, and joy.
(954) 710-5806 View (954) 710-5806
Photo of Dr. Michael Sheffield, Psychologist, PsyD
Dr. Michael Sheffield
Psychologist, PsyD
1 Endorsed
Coral Springs, FL 33071
OCD psychologist specializing in OCD, eating disorders, and anxiety disorders, I am a Co-Founder of Compassionate Healing Institute (CHI) and a licensed psychologist in Florida and New York. I provide evidence-based treatment using Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention (ERP) for OCD, as well as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I treat adults and adolescents and offer in-person therapy and telehealth in Florida, New York, and participating PsyPact states.
OCD psychologist specializing in OCD, eating disorders, and anxiety disorders, I am a Co-Founder of Compassionate Healing Institute (CHI) and a licensed psychologist in Florida and New York. I provide evidence-based treatment using Cognitive Behavioral Therapy (CBT), including Exposure and Response Prevention (ERP) for OCD, as well as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). I treat adults and adolescents and offer in-person therapy and telehealth in Florida, New York, and participating PsyPact states.
(561) 679-1139 View (561) 679-1139
Photo of Stephanie Manne, Marriage & Family Therapist, LMFT
Stephanie Manne
Marriage & Family Therapist, LMFT
Online Only
Accepting new clients! Are the relationships in your life making you feel exhausted? Do you feel like you don't know yourself or have lost trust in yourself? This could be caused by relational trauma or unhealthy relational patterns, which can lead to other mental health issues such as anxiety and depression. You may not have had or observed healthy relationships, so communication, boundaries, self-love, and expressing emotions may be difficult for you. It's never too late to develop these skills and improve your mental health.
Accepting new clients! Are the relationships in your life making you feel exhausted? Do you feel like you don't know yourself or have lost trust in yourself? This could be caused by relational trauma or unhealthy relational patterns, which can lead to other mental health issues such as anxiety and depression. You may not have had or observed healthy relationships, so communication, boundaries, self-love, and expressing emotions may be difficult for you. It's never too late to develop these skills and improve your mental health.
(754) 238-2273 View (754) 238-2273
Photo of Lila Gale Vaughn, Clinical Social Work/Therapist, LCSW
Lila Gale Vaughn
Clinical Social Work/Therapist, LCSW
Coral Springs, FL 33065
Some people say “Well everyone is anxious. What’s the big deal?” Anxiety can be debilitating. I am certified in anxiety treatment. I can help you to get to the bottom of why you are anxious and steps to take to relieve your anxiety. It can change your life and get you to do the things you always wanted to do. I also help to relieve people with eating disorders. I have several years experience working with the elderly. I am empathetic and compassionate. I will listen to you and help you to work through your issues.
Some people say “Well everyone is anxious. What’s the big deal?” Anxiety can be debilitating. I am certified in anxiety treatment. I can help you to get to the bottom of why you are anxious and steps to take to relieve your anxiety. It can change your life and get you to do the things you always wanted to do. I also help to relieve people with eating disorders. I have several years experience working with the elderly. I am empathetic and compassionate. I will listen to you and help you to work through your issues.
(754) 253-5847 View (754) 253-5847
Photo of Benjamin Miller, Counselor, LMHC
Benjamin Miller
Counselor, LMHC
Online Only
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors.
My name is Benjamin Miller and I have been in the field of counseling for almost 10 years. I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity Issues, Career Issues, Personal Growth, Depression, or your common day to day stressors.
(954) 982-8416 View (954) 982-8416
Photo of Jenilee Marquez, LMHC
Jenilee Marquez
Verified Verified
Coral Springs, FL 33067
Are you feeling overwhelmed or stuck while navigating life’s challenges? I am a mental health counselor with over 10 years of experience, and I provide services to those struggling with anxiety, depression, mood disorders, trauma, women’s issues, and life transitions. I specialize in working with women and culturally diverse individuals, guiding them through life’s most difficult moments with a compassionate and tailored approach. My work combines person-centered, trauma-informed care with evidence-based practices such as cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.
Are you feeling overwhelmed or stuck while navigating life’s challenges? I am a mental health counselor with over 10 years of experience, and I provide services to those struggling with anxiety, depression, mood disorders, trauma, women’s issues, and life transitions. I specialize in working with women and culturally diverse individuals, guiding them through life’s most difficult moments with a compassionate and tailored approach. My work combines person-centered, trauma-informed care with evidence-based practices such as cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.
(954) 361-5925 View (954) 361-5925
Photo of Rebecca Harter - Rebecca Harter, LCSW, LLC, Clinical Social Work/Therapist, LCSW, MSW
Rebecca Harter, LCSW, LLC
Clinical Social Work/Therapist, LCSW, MSW
2 Endorsed
Coral Springs, FL 33071
Aging comes with its own unique challenges. It’s natural to feel anxious, uncertain, or overwhelmed. If you’re struggling with unexpected changes, shifting relationships, or finding meaning in this stage of life, you don’t have to face it alone. I offer compassionate support to help you navigate transitions, strengthen your sense of self, and focus on what’s most important to you. I hold a Bachelors and Master's degree from Florida State University School of Social Work. Call for office locations in Coral Springs, Parkland, Boca and Pembroke Pines.
Aging comes with its own unique challenges. It’s natural to feel anxious, uncertain, or overwhelmed. If you’re struggling with unexpected changes, shifting relationships, or finding meaning in this stage of life, you don’t have to face it alone. I offer compassionate support to help you navigate transitions, strengthen your sense of self, and focus on what’s most important to you. I hold a Bachelors and Master's degree from Florida State University School of Social Work. Call for office locations in Coral Springs, Parkland, Boca and Pembroke Pines.
(754) 287-7859 View (754) 287-7859
Photo of Sandra Gordon, Marriage & Family Therapist, MS, LMFT, PMH-C
Sandra Gordon
Marriage & Family Therapist, MS, LMFT, PMH-C
3 Endorsed
Coral Springs, FL 33065
I specialize in Couples Counseling and Marriage Counseling for partners who feel disconnected, stuck in negative patterns, or struggling to rebuild trust and intimacy. Many couples come to me feeling caught in cycles of conflict, defensiveness, emotional distance, or resentment. Others are navigating the impact of infidelity, communication breakdowns, or a loss of closeness they can’t quite explain. If you’re wondering whether your relationship can feel safe, connected, and fulfilling again, you’re not alone. In couples counseling, I help partners slow down these cycles, look beneath the surface, and rebuild healthy connection.
I specialize in Couples Counseling and Marriage Counseling for partners who feel disconnected, stuck in negative patterns, or struggling to rebuild trust and intimacy. Many couples come to me feeling caught in cycles of conflict, defensiveness, emotional distance, or resentment. Others are navigating the impact of infidelity, communication breakdowns, or a loss of closeness they can’t quite explain. If you’re wondering whether your relationship can feel safe, connected, and fulfilling again, you’re not alone. In couples counseling, I help partners slow down these cycles, look beneath the surface, and rebuild healthy connection.
(954) 408-8484 View (954) 408-8484
Photo of Mick Desrameaux, LMHC
Mick Desrameaux
Verified Verified
Coral Springs, FL 33076
Are you struggling with anxiety, depression, stress, or relationship issues? When emotional distress impacts daily functioning, therapy can provide clarity, coping skills, and meaningful change. I’m Mick Desrameaux, LMHC, a Licensed Mental Health Counselor providing anxiety therapy, depression counseling, trauma-informed care, and substance use treatment for adults and men’s mental health concerns. I use evidence-based approaches including CBT, DBT, mindfulness, and motivational interviewing. I offer a safe, confidential, and nonjudgmental space focused on emotional regulation, healthier relationships, and long-term mental wellness.
Are you struggling with anxiety, depression, stress, or relationship issues? When emotional distress impacts daily functioning, therapy can provide clarity, coping skills, and meaningful change. I’m Mick Desrameaux, LMHC, a Licensed Mental Health Counselor providing anxiety therapy, depression counseling, trauma-informed care, and substance use treatment for adults and men’s mental health concerns. I use evidence-based approaches including CBT, DBT, mindfulness, and motivational interviewing. I offer a safe, confidential, and nonjudgmental space focused on emotional regulation, healthier relationships, and long-term mental wellness.
(754) 294-5868 View (754) 294-5868
Photo of Soraya Papayoute, Clinical Social Work/Therapist, LCSW
Soraya Papayoute
Clinical Social Work/Therapist, LCSW
Coral Springs, FL 33067
Hello, I’m Soraya Papayoute, a Licensed Clinical Social Worker (LCSW) based in Florida. I am a First Generation American born to Haitian/Dominican immigrant parents. I earned my Master’s degree from Barry University in Miami and have been practising for the past six years. My passion lies in helping individuals of all ages and genders navigate their healing journeys, especially when it comes to overcoming traumatic experiences. I’m here to offer a supportive and understanding space where you can explore your feelings, work through challenges, and find the path to healing that’s right for you.
Hello, I’m Soraya Papayoute, a Licensed Clinical Social Worker (LCSW) based in Florida. I am a First Generation American born to Haitian/Dominican immigrant parents. I earned my Master’s degree from Barry University in Miami and have been practising for the past six years. My passion lies in helping individuals of all ages and genders navigate their healing journeys, especially when it comes to overcoming traumatic experiences. I’m here to offer a supportive and understanding space where you can explore your feelings, work through challenges, and find the path to healing that’s right for you.
(954) 419-3426 View (954) 419-3426
Photo of Anthony (Tony) Buford, Licensed Mental Health Counselor, LMHC, QS
Anthony (Tony) Buford
Licensed Mental Health Counselor, LMHC, QS
1 Endorsed
Online Only
Many people consider therapy when life begins to feel overwhelming, confusing, or difficult to manage on their own. You may be feeling stuck, struggling with intense emotions, dealing with relationship challenges, or trying to make sense of experiences that continue to affect your daily life. Often, people come to therapy simply wanting to feel better, gain clarity, and find healthier ways to cope with what they are going through. Clients who work with me are often looking for someone who will be real with them—someone who can provide honest feedback while also offering compassion and understanding.
Many people consider therapy when life begins to feel overwhelming, confusing, or difficult to manage on their own. You may be feeling stuck, struggling with intense emotions, dealing with relationship challenges, or trying to make sense of experiences that continue to affect your daily life. Often, people come to therapy simply wanting to feel better, gain clarity, and find healthier ways to cope with what they are going through. Clients who work with me are often looking for someone who will be real with them—someone who can provide honest feedback while also offering compassion and understanding.
(813) 347-6886 View (813) 347-6886
Photo of Rachel Rowitt, Counselor, EdD, LMHC, CAP
Rachel Rowitt
Counselor, EdD, LMHC, CAP
3 Endorsed
Coral Springs, FL 33067
Dr. Rachel Rowitt provides faith-integrated counseling and trauma therapy for individuals seeking emotional healing, personal growth, and spiritual renewal. She is a doctorate-level Licensed Mental Health Counselor based in South Florida, Certified EMDR Therapist, Certified Addictions Professional, and Board Certified Professional Christian Counselor with more than two decades of experience in the field of psychology. Serving adults across South Florida, Dr. Rowitt helps clients find balance and wholeness through compassionate, evidence-based care. Dr. Rowitt also serves as an adjunct professor at Nova Southeastern University.
Dr. Rachel Rowitt provides faith-integrated counseling and trauma therapy for individuals seeking emotional healing, personal growth, and spiritual renewal. She is a doctorate-level Licensed Mental Health Counselor based in South Florida, Certified EMDR Therapist, Certified Addictions Professional, and Board Certified Professional Christian Counselor with more than two decades of experience in the field of psychology. Serving adults across South Florida, Dr. Rowitt helps clients find balance and wholeness through compassionate, evidence-based care. Dr. Rowitt also serves as an adjunct professor at Nova Southeastern University.
(954) 263-9657 View (954) 263-9657

See more therapy options for Coral Springs

How does your Therapist compare?

Number of Therapists in Coral Springs, FL

400+

Average cost per session

$150

Therapists in Coral Springs, FL who prioritize treating:

91% Anxiety
84% Depression
78% Self Esteem
70% Relationship Issues
63% Trauma and PTSD
62% Family Conflict
62% Stress

Average years in practice

13 Years

Top 3 insurances accepted

90% Aetna
87% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Coral Springs, FL see their clients

56% In Person and Online
44% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Coral Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.