Therapists in Parkland, FL
"Life ultimately means taking the responsibility to find the right answer to its problems & to fulfill the tasks which it constantly sets for each individual." - Victor Frankl. When working with me, you can expect to feel safe, supported, & appreciated. However, you can also expect to feel challenged & encouraged. It is my goal to work with you (not just FOR you) to help align your values with your actions to help you be the person you want to be & live the kind of life you want to live. Life can present challenges & opportunities in many unique forms. Sometimes, it is hard to distinguish between the two.
"Life ultimately means taking the responsibility to find the right answer to its problems & to fulfill the tasks which it constantly sets for each individual." - Victor Frankl. When working with me, you can expect to feel safe, supported, & appreciated. However, you can also expect to feel challenged & encouraged. It is my goal to work with you (not just FOR you) to help align your values with your actions to help you be the person you want to be & live the kind of life you want to live. Life can present challenges & opportunities in many unique forms. Sometimes, it is hard to distinguish between the two.
I work with individuals and couples who are high achievers and are struggling with stress or balance in their lives. I help clients improve relationships and reduce anxiety. Many of my clients have demanding jobs and busy family lives and are looking for additional tools to optimize performance and relationships at home and at work. I also work with clients who need help navigating life transitions, faith crises, or other religious struggles. I use cognitive behavioral therapy, sport and performance psychology, and relationship and communication skill building with people to help them reach their goals.
I work with individuals and couples who are high achievers and are struggling with stress or balance in their lives. I help clients improve relationships and reduce anxiety. Many of my clients have demanding jobs and busy family lives and are looking for additional tools to optimize performance and relationships at home and at work. I also work with clients who need help navigating life transitions, faith crises, or other religious struggles. I use cognitive behavioral therapy, sport and performance psychology, and relationship and communication skill building with people to help them reach their goals.
I am passionate about helping people transform their pain into peace and happiness through compassion. I support others to gain clarity and understanding of their issues and to acknowledge this as a stepping stone to growth and awakening. Assisting my patients on a journey to increased self awareness is an important part of my therapeutic process. We will work together to develop, implement and execute strategies in order to achieve empowerment and healthier self management.
I am passionate about helping people transform their pain into peace and happiness through compassion. I support others to gain clarity and understanding of their issues and to acknowledge this as a stepping stone to growth and awakening. Assisting my patients on a journey to increased self awareness is an important part of my therapeutic process. We will work together to develop, implement and execute strategies in order to achieve empowerment and healthier self management.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in multiple states and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in multiple states and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Are you struggling with poor self-esteem or negative beliefs about yourself? Have you had significant loss or are struggling with complex grief? Do you find yourself getting into dysfunctional or abusive relationships and wonder why you keep repeating the same patterns? Is your past trauma keeping you from reaching your goals? If you are ready to let go of your emotional wounds and would like to dig deeper into the underlying issues, I am here to help. I strive to provide compassion and a judgement-free environment to help you achieve optimal healing from whatever struggles they may be facing.
Are you struggling with poor self-esteem or negative beliefs about yourself? Have you had significant loss or are struggling with complex grief? Do you find yourself getting into dysfunctional or abusive relationships and wonder why you keep repeating the same patterns? Is your past trauma keeping you from reaching your goals? If you are ready to let go of your emotional wounds and would like to dig deeper into the underlying issues, I am here to help. I strive to provide compassion and a judgement-free environment to help you achieve optimal healing from whatever struggles they may be facing.
Welcome!
Choosing to seek mental health treatment takes courage and I am willing to walk alongside you as you move towards healing and hope. My approach is rooted in compassion, cultural sensitivity and a holistic understanding of who you are, honoring your pace and your story.
Welcome!
Choosing to seek mental health treatment takes courage and I am willing to walk alongside you as you move towards healing and hope. My approach is rooted in compassion, cultural sensitivity and a holistic understanding of who you are, honoring your pace and your story.
Life is one big roller coaster--and how you handle the electrifying ups and downs can determine your path in life. For many of us, the unexpected twists and turns leave us looking for answers and questioning the purpose of our decisions. We've all been there, including me. Yet whether you're struggling to cope with the loss of a loved one, fighting the battle of a lifetime with substance abuse, having difficulty finding the right work/life balance or are fraught with worry over a relationship spiraling downhill, I can help.
Life is one big roller coaster--and how you handle the electrifying ups and downs can determine your path in life. For many of us, the unexpected twists and turns leave us looking for answers and questioning the purpose of our decisions. We've all been there, including me. Yet whether you're struggling to cope with the loss of a loved one, fighting the battle of a lifetime with substance abuse, having difficulty finding the right work/life balance or are fraught with worry over a relationship spiraling downhill, I can help.
Hi my name is Betsy and I have been working as a therapist for 7 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. In addition I am a Certified DBT provider. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.
Hi my name is Betsy and I have been working as a therapist for 7 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. In addition I am a Certified DBT provider. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.
Carly Washor
Clinical Social Work/Therapist, LCSW, CIMHP, MCAP, ICADC, EMDR
1 Endorsed
Parkland, FL 33076
Whether you are encountering uncertainty, life transitions, bereavement, a breakup/divorce, changes in health, trauma symptoms, thought, emotional, and/or behavioral matters; there is a way through. Together, we will explore your life's challenges thoroughly and thoughtfully. Engagement with clients is founded on a relationship of integrity, respect, unconditional regard, & empathic presence, which I see as key components to establishing and maintaining a robust therapeutic dynamic.
Whether you are encountering uncertainty, life transitions, bereavement, a breakup/divorce, changes in health, trauma symptoms, thought, emotional, and/or behavioral matters; there is a way through. Together, we will explore your life's challenges thoroughly and thoughtfully. Engagement with clients is founded on a relationship of integrity, respect, unconditional regard, & empathic presence, which I see as key components to establishing and maintaining a robust therapeutic dynamic.
As a therapist, I recognize the immense courage it takes for individuals to address their mental health challenges. My practice is founded on creating a secure, nonjudgmental environment where clients feel supported as they navigate various interpersonal issues and intricate mental health concerns. My goal is to facilitate a space where clients can explore their authentic selves, find purpose, and re-establish a meaningful life. Together, we embark on a therapeutic journey aimed at fostering personal growth and enabling clients to live in alignment with their true values.
As a therapist, I recognize the immense courage it takes for individuals to address their mental health challenges. My practice is founded on creating a secure, nonjudgmental environment where clients feel supported as they navigate various interpersonal issues and intricate mental health concerns. My goal is to facilitate a space where clients can explore their authentic selves, find purpose, and re-establish a meaningful life. Together, we embark on a therapeutic journey aimed at fostering personal growth and enabling clients to live in alignment with their true values.
Life is full of beauty and joy, but it may sometimes be full of struggle. Our struggles in life may make us stronger, could be lessons, or even ones we never asked for. Through it all, learning to acknowledge, overcome, and work past any hardships, allows us to become the best versions of ourselves. Truly, seeking help and guidance can at times be scary or nerve-racking, due to the difficulty of letting another person in, but it can also be a relief, a form of guidance, and aid in this journey, we call life.
Life is full of beauty and joy, but it may sometimes be full of struggle. Our struggles in life may make us stronger, could be lessons, or even ones we never asked for. Through it all, learning to acknowledge, overcome, and work past any hardships, allows us to become the best versions of ourselves. Truly, seeking help and guidance can at times be scary or nerve-racking, due to the difficulty of letting another person in, but it can also be a relief, a form of guidance, and aid in this journey, we call life.
Clients seeking treatment typically find that their coping skills which had previously worked, are no longer working. I help individuals and couples regain resilience and strength, which may have been lost during challenging and trying times as well as during major life transitions. My strengths lie in providing pre-surgical evaluations as well as counseling for individuals undergoing Bariatric Surgery for weight loss. As a service to my clients, my office will handle insurance billing for you. Privacy and confidentiality are of utmost importance. Therapy takes place in a quiet, safe, and peaceful environment.
Clients seeking treatment typically find that their coping skills which had previously worked, are no longer working. I help individuals and couples regain resilience and strength, which may have been lost during challenging and trying times as well as during major life transitions. My strengths lie in providing pre-surgical evaluations as well as counseling for individuals undergoing Bariatric Surgery for weight loss. As a service to my clients, my office will handle insurance billing for you. Privacy and confidentiality are of utmost importance. Therapy takes place in a quiet, safe, and peaceful environment.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Partner 1: "I reach for you, but it feels like you’re already gone. I’m left wondering if I matter to you at all." Partner 2: "When you come close, I feel the pressure to be perfect. I can’t get it right, so I pull back to protect us both." These unspoken messages live under the surface in many relationships. One partner is aching for connection, the other is protecting against pain—both are lonely, both are longing, both are stuck. I help couples break free from this anxious–avoidant cycle so they can feel safe, seen, and deeply connected again.
Feeling stuck, overwhelmed, or disconnected — emotionally, mentally, or physically? You’re not alone.
I’m Pamela Leggett, a licensed mental health counselor (LMHC) based in Florida, and for over 25 years I’ve walked alongside individuals navigating depression, anxiety, trauma, grief and loss, life transitions, medical and health problems, career and workplace issues, Traumatic Brain Injury (TBI) and relationship issues. Throughout my career I have engaged in trainings and certifications in Behavioral Analysis (CABA), Somatic Experiencing, Mindfulness Based Stress Reduction (MBSR), and Mindfulness Based Cognitive Therapy (MBCT).
Feeling stuck, overwhelmed, or disconnected — emotionally, mentally, or physically? You’re not alone.
I’m Pamela Leggett, a licensed mental health counselor (LMHC) based in Florida, and for over 25 years I’ve walked alongside individuals navigating depression, anxiety, trauma, grief and loss, life transitions, medical and health problems, career and workplace issues, Traumatic Brain Injury (TBI) and relationship issues. Throughout my career I have engaged in trainings and certifications in Behavioral Analysis (CABA), Somatic Experiencing, Mindfulness Based Stress Reduction (MBSR), and Mindfulness Based Cognitive Therapy (MBCT).
Most of the people I work with come to me after trying multiple approaches that haven’t worked—and they’re frustrated that nothing has led to real change. They may be dealing with ADHD, autism, anxiety, challenging behavior, or burnout, along with difficulties with focus, motivation, and emotional regulation. Some are parents seeking help for their child, while others are students and adults managing increasing academic, work, and life demands. With experience across clinical and school settings, I help them move forward by providing clear direction, practical strategies, and a structured path toward meaningful progress.
Most of the people I work with come to me after trying multiple approaches that haven’t worked—and they’re frustrated that nothing has led to real change. They may be dealing with ADHD, autism, anxiety, challenging behavior, or burnout, along with difficulties with focus, motivation, and emotional regulation. Some are parents seeking help for their child, while others are students and adults managing increasing academic, work, and life demands. With experience across clinical and school settings, I help them move forward by providing clear direction, practical strategies, and a structured path toward meaningful progress.
You may appear high-functioning on the outside, yet feel overwhelmed, anxious, or emotionally drained on the inside. You might struggle with self-doubt, relationship stress, boundaries, or navigating a life transition. You want relief from anxiety or low mood, clarity in your relationships, and tools that actually help you feel more in control. Ultimately, you’re seeking balance, understanding, and meaningful change; not just coping, but feeling more like yourself again.
You may appear high-functioning on the outside, yet feel overwhelmed, anxious, or emotionally drained on the inside. You might struggle with self-doubt, relationship stress, boundaries, or navigating a life transition. You want relief from anxiety or low mood, clarity in your relationships, and tools that actually help you feel more in control. Ultimately, you’re seeking balance, understanding, and meaningful change; not just coping, but feeling more like yourself again.
You're intelligent and capable but feel stuck in unhelpful patterns, struggling with anxiety, depression, or relationship challenges. Life transitions—like career shifts, divorce, or loss—may intensify these feelings, leaving you searching for clarity and direction. You want to break free from negative cycles, improve your mental health, and build meaningful relationships. I specialize in guiding individuals through these challenges, offering tools to regain control, find balance, and achieve your goals for a fulfilling, purposeful life.
You're intelligent and capable but feel stuck in unhelpful patterns, struggling with anxiety, depression, or relationship challenges. Life transitions—like career shifts, divorce, or loss—may intensify these feelings, leaving you searching for clarity and direction. You want to break free from negative cycles, improve your mental health, and build meaningful relationships. I specialize in guiding individuals through these challenges, offering tools to regain control, find balance, and achieve your goals for a fulfilling, purposeful life.
Do you find yourself feeling stressed, anxious, and irritable all the time? Do you dislike feeling this way but just don’t know what to do about it? Do feel as though you have so many goals, ambitions, and dreams but feel like you don’t have the time, energy, or motivation to go after them?
I imagine, that on top of all of this, you may also feel so very overwhelmed by it all. And then, there may even be moments where you feel absolutely burned out, exhausted, or sad about what you’re currently going through.
Are you fed up with feeling this way? If so, then you’ve come to the right place.
Do you find yourself feeling stressed, anxious, and irritable all the time? Do you dislike feeling this way but just don’t know what to do about it? Do feel as though you have so many goals, ambitions, and dreams but feel like you don’t have the time, energy, or motivation to go after them?
I imagine, that on top of all of this, you may also feel so very overwhelmed by it all. And then, there may even be moments where you feel absolutely burned out, exhausted, or sad about what you’re currently going through.
Are you fed up with feeling this way? If so, then you’ve come to the right place.
Gilit Stein, LCSW has experience working with young adults, college students and adults of all ages facing social and relationship issues. I can help you work through symptoms related to stress, anxiety, PTSD, ADHD and depression. I have experience with chronic illness and complex medical conditions as well. Whether you are seeking brief therapeutic support or a longer-term approach, I am trained to assist in alleviating symptoms. Therapy offers a space where you can feel heard, understood, and less alone. It takes courage to pursue a more fulfilling, balanced, and meaningful life—and to take those first steps toward change.
Gilit Stein, LCSW has experience working with young adults, college students and adults of all ages facing social and relationship issues. I can help you work through symptoms related to stress, anxiety, PTSD, ADHD and depression. I have experience with chronic illness and complex medical conditions as well. Whether you are seeking brief therapeutic support or a longer-term approach, I am trained to assist in alleviating symptoms. Therapy offers a space where you can feel heard, understood, and less alone. It takes courage to pursue a more fulfilling, balanced, and meaningful life—and to take those first steps toward change.
Greetings! I'm Kristen, a dedicated therapist with a passion for guiding individuals and families through the transformative power of Narrative and Collaborative Therapy. Embarking on a therapeutic journey requires courage, and I am honored to walk alongside you. Together, we will unravel patterns, explore untold stories, and co-author a narrative that reflects your authentic self. Whether you're navigating challenges in your marriage, family dynamics, or personal growth, I am committed to providing a safe and compassionate space for your unique narrative to unfold.
Greetings! I'm Kristen, a dedicated therapist with a passion for guiding individuals and families through the transformative power of Narrative and Collaborative Therapy. Embarking on a therapeutic journey requires courage, and I am honored to walk alongside you. Together, we will unravel patterns, explore untold stories, and co-author a narrative that reflects your authentic self. Whether you're navigating challenges in your marriage, family dynamics, or personal growth, I am committed to providing a safe and compassionate space for your unique narrative to unfold.
See more therapy options for Parkland
How does your Therapist compare?
Number of Therapists in Parkland, FL
200+
Average cost per session
$175
Therapists in Parkland, FL who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 82% | Self Esteem |
| 74% | Relationship Issues |
| 67% | Stress |
| 66% | Family Conflict |
| 63% | Trauma and PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 86% | Aetna |
| 82% | Cigna and Evernorth |
| 66% | Optum |
How Therapists in Parkland, FL see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Parkland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

