Julia Manfre

Counselor, LMHC, NCC

Verified by Psychology Today
Photo of Julia Manfre, LMHC, NCC, Counselor in Boca Raton
(561) 430-2772 Website

Julia Manfre

Counselor, LMHC, NCC


Location

Offers online therapy

Self-Care Solutions
7000 W. Palmetto Park Road
Suite #210
Boca Raton, FL 33433
(561) 430-2772

Nearby Areas

This location is easily accessible from:

Website
Are you struggling with people pleasing, perfectionism, or codependency? Do you feel like you don't know who you are or what you want because you are too busy taking care of everybody else's needs? You may feel resentful, anxious, and overwhelmed because you have lost your way and you want to get back the right path. You feel exhausted, but you still power through even though you feel like you have nothing left to give. It doesn't have to be this way. Therapy can help.
You will finally have some peace because you will understand your emotions and assertively and unapologetically speak your truth. You will no longer cross your own boundaries or allow others to cross them. When someone asks you to do something that you don't want to do, you will learn to trust your gut and you will be able to say no without feeling guilty.
I completely get how overwhelming therapy can be, but you will quickly learn tools to make lasting changes that you can use on a daily basis. My goal is to empower women with the skills they need to unapologetically live their lives. Please contact me for more information or to make an appointment.

Finances

  • Cost per Session: Up to $175
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa

Qualifications

  • License: Florida / MH13756

Julia Manfre's Groups

The Self-Care Course for Women

Sometimes our emotions become overwhelming and we don't know how to manage them or who to turn to for help. The Self-Care Course focuses on learning self-care skills like assertive communication, healthy boundary setting, mindfulness, shame resilience, healthy coping skills, and much more. Each week there is a different topic presented, an activity, and time to process the activity. The goal is to learn, grow, connect, relate, get support and support other group members. This is a weekly, ongoing, group for women. Space is limited. Call today!

More about this group

Location

Self-Care Solutions
7000 W. Palmetto Park Road
Suite #210
Boca Raton, FL 33433
(561) 430-2772
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Self Esteem
Issues
  • Addiction
  • Alcohol Use
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Motivational Interviewing
  • RTM Reconsolidation of Traumatic Memories
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:

Professional Connections

Julia is the best. She is very present, warm, and compassionate. She clearly puts her clients first and loves what she does. I would recommend a client to Julia in a heartbeat!
Photo of Mr. Neil Wolfson, MEd, LCSW
Mr. Neil Wolfson, MEd, LCSW
Clinical Social Work/Therapist

Last Modified: 21 Oct 2020
Julia Manfre, LMHC, NCC, Counselor in Boca Raton

Julia Manfre

Counselor, LMHC, NCC