Therapists in Raleigh, NC
Gina Roberts
Licensed Clinical Mental Health Counselor, PhD, LCMHC, RYT
Verified Verified
2 Endorsed
Raleigh, NC 27612
Informed by Depth Psychology, inspired by a sense of the sacred, mindfulness, & yoga, the process supports transforming stress, anxiety, fear & depression into creativity & compassion while awakening to one's true nature and embodied presence in the world.
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Informed by Depth Psychology, inspired by a sense of the sacred, mindfulness, & yoga, the process supports transforming stress, anxiety, fear & depression into creativity & compassion while awakening to one's true nature and embodied presence in the world.
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Katherine E. Walker
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Raleigh, NC 27614
Specialties include depression, anxiety, adjustment issues, work-life balance, stress management, grief / loss, assertiveness, problem-solving / decision-making skills, couples communication / relationship conflict, health / wellness goals, and LGBT issues.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Specialties include depression, anxiety, adjustment issues, work-life balance, stress management, grief / loss, assertiveness, problem-solving / decision-making skills, couples communication / relationship conflict, health / wellness goals, and LGBT issues.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Saunders Moore
Lic Clinical Mental Health Counselor Associate, MA, LMFT, LCMHCA
Verified Verified
Raleigh, NC 27601
You are so sick of feeling shame or worry about what others think. What you want is to feel more present and empowered in your life. Despite being career-driven, successful, and independent life is hard. Right now you may be experiencing insecurity, perfectionism, and self-doubt. You’re tired of going through the motions in life and want to connect with your truth and vitality. You need some guidance and aren’t sure where to start. You want to feel more authentic in your life, manage stress, and have better relationships.
You are so sick of feeling shame or worry about what others think. What you want is to feel more present and empowered in your life. Despite being career-driven, successful, and independent life is hard. Right now you may be experiencing insecurity, perfectionism, and self-doubt. You’re tired of going through the motions in life and want to connect with your truth and vitality. You need some guidance and aren’t sure where to start. You want to feel more authentic in your life, manage stress, and have better relationships.
Nilda Montalvo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27601 (Online Only)
Juggling stress, self doubt and anxiety while pretending you have it all together isn't sustainable.
Feeling overwhelmed or filled with self-doubt? Life can be challenging, and finding balance seems impossible. You might be the reliable go-to person for everyone else, yet silently struggling with your own doubts and anxieties. Maybe you feel like you're constantly battling an inner critic that never lets up. If this sounds familiar, know you’re not alone. Imagine having a safe space where you can explore these feelings without judgment. Together, we’ll uncover what’s holding you back, helping you build confidence and authenticity. Let’s work on setting boundaries, overcoming self-doubt, and finding your unique path to peace.
Juggling stress, self doubt and anxiety while pretending you have it all together isn't sustainable.
Feeling overwhelmed or filled with self-doubt? Life can be challenging, and finding balance seems impossible. You might be the reliable go-to person for everyone else, yet silently struggling with your own doubts and anxieties. Maybe you feel like you're constantly battling an inner critic that never lets up. If this sounds familiar, know you’re not alone. Imagine having a safe space where you can explore these feelings without judgment. Together, we’ll uncover what’s holding you back, helping you build confidence and authenticity. Let’s work on setting boundaries, overcoming self-doubt, and finding your unique path to peace.
Donna Bartlett
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Raleigh, NC 27606 (Online Only)
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Healing Journey Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
I blend together multiple therapy modalities including Psychodynamic Therapy and Existential Therapy to explore a range of issues including anxiety, depression and stress.
What does “healing” mean to you? Is it a one-time event or an ongoing process? Maybe for you it’s both or neither or more? How you define healing will be based on your needs, goals and experiences. I am passionate about providing culturally-sensitive and affirming care for clients who suffer from overwhelming emotions as a result of trauma, medical issues, violence, grief, and lack of acceptance from loved ones based on their identity. I bring over ten years of practice experience as a medical social worker, therapist, and community health advocate to my work with my clients.
I blend together multiple therapy modalities including Psychodynamic Therapy and Existential Therapy to explore a range of issues including anxiety, depression and stress.
What does “healing” mean to you? Is it a one-time event or an ongoing process? Maybe for you it’s both or neither or more? How you define healing will be based on your needs, goals and experiences. I am passionate about providing culturally-sensitive and affirming care for clients who suffer from overwhelming emotions as a result of trauma, medical issues, violence, grief, and lack of acceptance from loved ones based on their identity. I bring over ten years of practice experience as a medical social worker, therapist, and community health advocate to my work with my clients.
I specialize in working with couples, individuals and older teens in areas of relationships, sexual issues, communication skills, emotional, sexual & physical trauma, grief & loss, life transitions, career & vocation, mindfulness practice & stress reduction.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
I specialize in working with couples, individuals and older teens in areas of relationships, sexual issues, communication skills, emotional, sexual & physical trauma, grief & loss, life transitions, career & vocation, mindfulness practice & stress reduction.
When your thoughts or actions do not match your feelings, or you find that certain relationships are a problem, it could be time to explore what hidden patterns might be impacting your life. Because you are always in relationship to those in your world, whether family, work, or with a significant other; it is important to find ways to calm overwhelming emotions, overcome negative feelings, develop effective communication skills and discover the real issues in your life. In a non-invasive therapy environment, together we will build permanent resources to support you in being who you truly want to be.
I am an ordained minister and have been a yoga and meditation instructor for over 30 years, helping people to reduce stress, connect with their spiritual source, and find inner peace and fulfillment.
Are you a generally healthy person, looking for guidance in how to live your life in the healthiest and happiest way? Whether your challenges are in the realm of finances, relationships, work satisfaction, anxiety, or depression, transpersonal counseling can help you! If you are looking for a therapist that can include your spiritual beliefs and include those in your treatment, and if you enjoy varied approaches to mental health and happiness such as art, yoga, and meditation, I might be the therapist for you!
I am an ordained minister and have been a yoga and meditation instructor for over 30 years, helping people to reduce stress, connect with their spiritual source, and find inner peace and fulfillment.
Are you a generally healthy person, looking for guidance in how to live your life in the healthiest and happiest way? Whether your challenges are in the realm of finances, relationships, work satisfaction, anxiety, or depression, transpersonal counseling can help you! If you are looking for a therapist that can include your spiritual beliefs and include those in your treatment, and if you enjoy varied approaches to mental health and happiness such as art, yoga, and meditation, I might be the therapist for you!
Ms Accountability Transformation Group
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27601
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.
Feeling like your stuck in a rut? You’re struggling to hear your true self and desire to break free from negative relational patterns. You want to heal from past traumas and look for your purpose in this world. Or maybe, you’ve been trying to make sense of your life for a long time. Emotions can invoke feelings of stress, anxiety, self-criticism, and self-doubt. You may be frustrated with yourself, or living incongruent with your authentic self. It’s time to make a change, but you’re not sure how. Or maybe, you’ve made changes, but you still feel unsure and it’s causing emotional turmoil in you spirit, mind and body.
Kathy Murray
Clinical Social Work/Therapist, LCSW, SEP, Somatic, NBC-HWC
Verified Verified
1 Endorsed
Raleigh, NC 27601 (Online Only)
This helps people release trauma and stress that is held in the body and often inaccessible solely through thought and talk therapy.
As a Somatic Therapist and Licensed Health and Wellness Coach, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My past role as a Behavioral Health Clinician within Duke Health and Wellbeing and Duke Diet and Fitness provided me with wide experience assisting individuals in managing a variety of behavioral and emotional concerns. This would include difficult life transitions, weight management, anxiety, depression, stress management, trauma, chronic pain and other health issues
This helps people release trauma and stress that is held in the body and often inaccessible solely through thought and talk therapy.
As a Somatic Therapist and Licensed Health and Wellness Coach, I believe that everyone has within them an inner wisdom and inner healing power that is their natural birthright. My past role as a Behavioral Health Clinician within Duke Health and Wellbeing and Duke Diet and Fitness provided me with wide experience assisting individuals in managing a variety of behavioral and emotional concerns. This would include difficult life transitions, weight management, anxiety, depression, stress management, trauma, chronic pain and other health issues
Samuel Hensley
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Raleigh, NC 27601 (Online Only)
Therapy can reduce feelings of distress, increase satisfaction in interpersonal relationships, increase personal awareness and insight, increase skills for managing stress, increase awareness of values and how they affect our thoughts, behaviors, and perceptions, and help find resolutions to specific life problems.
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
Therapy can reduce feelings of distress, increase satisfaction in interpersonal relationships, increase personal awareness and insight, increase skills for managing stress, increase awareness of values and how they affect our thoughts, behaviors, and perceptions, and help find resolutions to specific life problems.
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
15 Second Videos
Nilda Montalvo
Carolyn R Craft
Ms Accountability Transformation Group
Butterfly Flow Counseling, PLLC
Jaclyn Sappah
Jeffrey Gianelli
Smiling Spirit Pathways - Cherie L. Spehar
Kathryn Price
Daphne Krantz
My work incorporates elements of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion, Eye Movement Desensitization Reprocessing (EMDR), Existential Psychology, Mindfulness-Based Stress Reduction (MBSR) and Trauma-Informed Mindfulness.
In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I am LGBTQ+ -affirming and committed to serving clients that reflect diversity in racial and cultural identity, gender identity, sexual orientation and stage of life.
My work incorporates elements of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindful Self-Compassion, Eye Movement Desensitization Reprocessing (EMDR), Existential Psychology, Mindfulness-Based Stress Reduction (MBSR) and Trauma-Informed Mindfulness.
In times of great vulnerability, mind-body awareness, self-compassion and insight guide the way to healing, self-empowerment and renewed purpose. We all carry these capacities within. My approach combines evidence-based clinical, holistic and mindfulness-based methodologies grounded in the leading-edge neuroscience of emotional wellbeing and personal growth. I am LGBTQ+ -affirming and committed to serving clients that reflect diversity in racial and cultural identity, gender identity, sexual orientation and stage of life.
Betsy is trained in Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and Somatic therapies. She enjoys helping clients reduce physical and emotional stress, release old burdens, guilt and shame, improve self-esteem and vitality, and heal from old trauma. She finds these therapies to be transformative, healing, and life changing. With more than thirty years' experience practicing psychotherapy, Betsy holds a master's degree in counseling psychology, Keene, NH and a bachelor's degree in Transpersonal Psychology, Burlington College, Vermont.
Betsy is trained in Internal Family Systems Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) and Somatic therapies. She enjoys helping clients reduce physical and emotional stress, release old burdens, guilt and shame, improve self-esteem and vitality, and heal from old trauma. She finds these therapies to be transformative, healing, and life changing. With more than thirty years' experience practicing psychotherapy, Betsy holds a master's degree in counseling psychology, Keene, NH and a bachelor's degree in Transpersonal Psychology, Burlington College, Vermont.
Stacie Bliss
Licensed Professional Counselor, MA, LPC
Verified Verified
Raleigh, NC 27609 (Online Only)
Waitlist for new clients
Are you a sensitive soul who feels exhausted by the demands of life, and stuck in a cycle of habits that leave you feeling numb and disconnected? *Take a breath.* You’ve come to the right place for relief! We are all living through stressful and uncertain times, and it makes perfect sense if you haven’t been feeling yourself lately. And yet you deserve to feel healthy, happy and whole! Together we can work to explore the challenges you’re facing, build up your resilience to move through them with greater ease, and incorporate sustainable habits that support you in feeling more joyful, alive and connected to your soul's purpose.
Are you a sensitive soul who feels exhausted by the demands of life, and stuck in a cycle of habits that leave you feeling numb and disconnected? *Take a breath.* You’ve come to the right place for relief! We are all living through stressful and uncertain times, and it makes perfect sense if you haven’t been feeling yourself lately. And yet you deserve to feel healthy, happy and whole! Together we can work to explore the challenges you’re facing, build up your resilience to move through them with greater ease, and incorporate sustainable habits that support you in feeling more joyful, alive and connected to your soul's purpose.
Debra Young
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
3 Endorsed
Raleigh, NC 27612
Hi and welcome! I am glad you're here and look forward to talking with you! My focus is on you, on creating a very individualized plan depending on what you hope to accomplish. You'll experience a holistic approach, that is collaborative and can include traditional psychotherapy & clinical hypnosis with a variety of breathing practices, mindfulness, and sometimes simple movement. I've worked in private practice, agency settings, and the public school system and maintained a private coaching business. Hypnotherapy is a game-changer when you're ready for change. Reach out today for questions, concerns & appointments.
Hi and welcome! I am glad you're here and look forward to talking with you! My focus is on you, on creating a very individualized plan depending on what you hope to accomplish. You'll experience a holistic approach, that is collaborative and can include traditional psychotherapy & clinical hypnosis with a variety of breathing practices, mindfulness, and sometimes simple movement. I've worked in private practice, agency settings, and the public school system and maintained a private coaching business. Hypnotherapy is a game-changer when you're ready for change. Reach out today for questions, concerns & appointments.
Butterfly Flow Counseling, PLLC
Psychological Associate, LPA, MA
Verified Verified
Raleigh, NC 27609
The difference between a successful person and one who isn’t can simply be a function of having a personalized treatment plan or blueprint. My focus is on you and what I can do to assist you, to get you to where you want to be in life. If you don’t have a life blueprint based on your unique goals, talents and desires, then you may be missing out on some of the blessing life may have in store for you. My goal is to provide a safe and supportive environment for you to uncover solutions, and pave the road to your happiness and dream fulfillment.
The difference between a successful person and one who isn’t can simply be a function of having a personalized treatment plan or blueprint. My focus is on you and what I can do to assist you, to get you to where you want to be in life. If you don’t have a life blueprint based on your unique goals, talents and desires, then you may be missing out on some of the blessing life may have in store for you. My goal is to provide a safe and supportive environment for you to uncover solutions, and pave the road to your happiness and dream fulfillment.
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Kirsten Newell
Lic Clinical Mental Health Counselor Associate, MEd, LCMHC, NCC, AAT-I
Verified Verified
16 Endorsed
Raleigh, NC 27615 (Online Only)
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.
Jennifer Brigman
Licensed Professional Counselor, MS/EdS, BSN, LCMHC, RN
Verified Verified
Raleigh, NC 27615
Hello and welcome! I'm a licensed mental health counselor and registered nurse with over 17 years of experience helping people and couples (ages 18-103) navigate the complexities of their lives. I have advanced training in multiple and diverse relationship trauma treatment modalities, including somatic experiencing, polyvagal theory, family systems, CPT, parts and shadow work, and EMDR.
Hello and welcome! I'm a licensed mental health counselor and registered nurse with over 17 years of experience helping people and couples (ages 18-103) navigate the complexities of their lives. I have advanced training in multiple and diverse relationship trauma treatment modalities, including somatic experiencing, polyvagal theory, family systems, CPT, parts and shadow work, and EMDR.
Jasmine Jefferson
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27607 (Online Only)
Accepting New Clients. I believe that life is a journey and we all have a purpose that can bring us joy and fulfillment. There are challenges and obstacles that get placed in our lives that may push us off track or make it hard to focus. I aim to assist you with life challenges and obstacles so that you can regain focus and find joy and fulfillment.
Accepting New Clients. I believe that life is a journey and we all have a purpose that can bring us joy and fulfillment. There are challenges and obstacles that get placed in our lives that may push us off track or make it hard to focus. I aim to assist you with life challenges and obstacles so that you can regain focus and find joy and fulfillment.
