Transpersonal Therapists in Raleigh, NC
As a licensed clinical social worker, I work with individuals, couples, and families facing many challenges, including depression, anxiety, relationship issues, trauma, substance abuse, anger management, and behavioral problems. I have over five years of experience and use an eclectic approach to therapy, drawing from cognitive behavioral therapy, reality therapy, solution focused brief therapy, and mindfulness-based therapy. My goal is to create a safe and supportive environment where clients can develop the skills and strategies they need to overcome adversity and live fulfilling lives.
As a licensed clinical social worker, I work with individuals, couples, and families facing many challenges, including depression, anxiety, relationship issues, trauma, substance abuse, anger management, and behavioral problems. I have over five years of experience and use an eclectic approach to therapy, drawing from cognitive behavioral therapy, reality therapy, solution focused brief therapy, and mindfulness-based therapy. My goal is to create a safe and supportive environment where clients can develop the skills and strategies they need to overcome adversity and live fulfilling lives.
Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challenging life transitions, domestic and/or sexual violence as well as substance use and addiction.
Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challenging life transitions, domestic and/or sexual violence as well as substance use and addiction.
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Are you an empath and even a intuitive who is looking to align with your personal power and potential? Are you a spiritual seeker wanting to live in your Divine self-expression, within this human experience? Are you looking to clean up your energy and vibration to be in alignment with your gifts? Are you ready to break the habit of being yourself, the personality that you have outgrown, but need the support of creating lasting transformation? Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
Elizabeth is an experienced clinician committed to empowering people to understand and experience their lives in a more satisfying way. She supports clients through a combined practical, cultural, spiritual and narrative approach. She strives to help people find meaning in their lives and increase the congruence between their value systems, behaviors, and life contexts.
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
On the surface, your life works. Beneath it, something feels empty, stalled, or quietly unraveling. You may be successful, intelligent, even admired—yet disconnected from meaning or from parts of yourself you can’t quite name. Perhaps therapy has felt too surface-level before. Real change requires more than coping strategies; it asks us to understand the deeper patterns, defenses, and unconscious dynamics shaping your choices. If you’re ready for thoughtful, depth-oriented work, we can begin the process of integration and lasting transformation.
On the surface, your life works. Beneath it, something feels empty, stalled, or quietly unraveling. You may be successful, intelligent, even admired—yet disconnected from meaning or from parts of yourself you can’t quite name. Perhaps therapy has felt too surface-level before. Real change requires more than coping strategies; it asks us to understand the deeper patterns, defenses, and unconscious dynamics shaping your choices. If you’re ready for thoughtful, depth-oriented work, we can begin the process of integration and lasting transformation.
Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making.
Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making.
Feeling better is possible. Let's figure out what is holding you back and how things can feel more manageable. Life is hard, really hard. I try to bring safety, a little challenge, some humor, and supportiveness into this work. Together we can face these challenges and address what is holding you back, whether your negative thinking or a really difficult life situation.
Feeling better is possible. Let's figure out what is holding you back and how things can feel more manageable. Life is hard, really hard. I try to bring safety, a little challenge, some humor, and supportiveness into this work. Together we can face these challenges and address what is holding you back, whether your negative thinking or a really difficult life situation.
You may be feeling overwhelmed, stuck, or emotionally drained while juggling work, relationships, or major life changes. Anxiety, depression, burnout, or feeling disconnected from yourself may be showing up more than you’d like. You want clarity, balance, and tools that actually fit your life—not just quick fixes. You’re ready for a supportive, nonjudgmental space where you can reflect, heal, and move forward with intention and self-trust.
You may be feeling overwhelmed, stuck, or emotionally drained while juggling work, relationships, or major life changes. Anxiety, depression, burnout, or feeling disconnected from yourself may be showing up more than you’d like. You want clarity, balance, and tools that actually fit your life—not just quick fixes. You’re ready for a supportive, nonjudgmental space where you can reflect, heal, and move forward with intention and self-trust.
I use an integrated mind-body-relational approach (including somatic interventions), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
I use an integrated mind-body-relational approach (including somatic interventions), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
I provide individual and couples counseling for adults. As a couple's counselor, I work with couples to develop effective communication skills, improved emotional connection with one another, and healthy sexual intimacy. I enjoy working with adults on a wide variety of issues, including stress, depression, anxiety, relationship issues, codependency, grief, recovery from trauma, managing intense emotions, and obsessive thoughts or compulsive behaviors.
I provide individual and couples counseling for adults. As a couple's counselor, I work with couples to develop effective communication skills, improved emotional connection with one another, and healthy sexual intimacy. I enjoy working with adults on a wide variety of issues, including stress, depression, anxiety, relationship issues, codependency, grief, recovery from trauma, managing intense emotions, and obsessive thoughts or compulsive behaviors.
I believe life is a journey filled with both growth and challenges. Sometimes obstacles can leave us feeling stuck, anxious, or disconnected from who we truly are. Whether you're navigating transitions, healing from past hurt, or struggling with anxiety or depression, therapy can be a place to rediscover direction, clarity, and meaning.
I believe life is a journey filled with both growth and challenges. Sometimes obstacles can leave us feeling stuck, anxious, or disconnected from who we truly are. Whether you're navigating transitions, healing from past hurt, or struggling with anxiety or depression, therapy can be a place to rediscover direction, clarity, and meaning.
I celebrate, respect, and honor our essential needs for wellness, balance, peace, and connection. Just like healthy eating, exercise, spiritual practice, and supportive family and friends, therapy is a way of helping people to be healthy and to have harmonious and fulfilling lives. The process of living also brings seasons of transition, crisis, and despair. In such times, therapy is often a refuge of support, validation, healing, and hope. I welcome you to what I believe will be a meaningful therapeutic experience.
I celebrate, respect, and honor our essential needs for wellness, balance, peace, and connection. Just like healthy eating, exercise, spiritual practice, and supportive family and friends, therapy is a way of helping people to be healthy and to have harmonious and fulfilling lives. The process of living also brings seasons of transition, crisis, and despair. In such times, therapy is often a refuge of support, validation, healing, and hope. I welcome you to what I believe will be a meaningful therapeutic experience.
Gina Roberts
Licensed Clinical Mental Health Counselor, PhD, LCMHC, RYT
2 Endorsed
Raleigh, NC 27612
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Whether hope or discouragement bring you to this site, it is my privilege to offer you a sanctuary of solace, deep listening, and confidential guidance. Maybe you feel stuck or directionless? Are you needing support and guidance through a life transition, grief, illness, a troubled relationship, spiritual crisis or broken dreams? Whatever your concerns -- past or present, large or small, clear or vaguely defined, personal or interpersonal -- our experience together is designed to help you discover the inherent possibility, healing & change available to you as you embrace life more fully from the wisdom of who you truly are.
Are you a sensitive soul who feels exhausted by the demands of life, and stuck in a cycle of habits that leave you feeling numb and disconnected? Take a deep breath. You’ve come to the right place for relief! We are all living through stressful and uncertain times, and it makes perfect sense if you haven’t been feeling yourself lately. And yet you deserve to feel healthy, happy and whole! Together we can work to explore the challenges you’re facing, build up your resilience to move through them with greater ease, and incorporate sustainable habits that support you in feeling more joyful, alive and connected to your soul's purpose.
Are you a sensitive soul who feels exhausted by the demands of life, and stuck in a cycle of habits that leave you feeling numb and disconnected? Take a deep breath. You’ve come to the right place for relief! We are all living through stressful and uncertain times, and it makes perfect sense if you haven’t been feeling yourself lately. And yet you deserve to feel healthy, happy and whole! Together we can work to explore the challenges you’re facing, build up your resilience to move through them with greater ease, and incorporate sustainable habits that support you in feeling more joyful, alive and connected to your soul's purpose.
I can assist you with many personal issues as well as self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which can improve self-awareness, self-acceptance and coping while facilitating growth, healing and solutions. In this way, I encourage you to have independence, increase trust in yourself and make more confident and effective choices in your life. My interest is in empowering you to be your truest self in the present so as to maintain inner peace, fulfillment and access your potential and goals.
I can assist you with many personal issues as well as self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which can improve self-awareness, self-acceptance and coping while facilitating growth, healing and solutions. In this way, I encourage you to have independence, increase trust in yourself and make more confident and effective choices in your life. My interest is in empowering you to be your truest self in the present so as to maintain inner peace, fulfillment and access your potential and goals.
My therapy sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches.
In my therapy practice, I specialize in treating anxiety, depression, and stress from life transitions. I accept psychotherapy clients who live in North Carolina. In my coaching practice, I specialize in helping high-achieving individuals who want to cultivate creativity, and maximize their effectiveness, meaning and purpose in life. I accept coaching clients living anywhere around the world, and I offer teletherapy appointments for all of the above. I do not work with children, teens, couples or families in my practice.
My therapy sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches.
In my therapy practice, I specialize in treating anxiety, depression, and stress from life transitions. I accept psychotherapy clients who live in North Carolina. In my coaching practice, I specialize in helping high-achieving individuals who want to cultivate creativity, and maximize their effectiveness, meaning and purpose in life. I accept coaching clients living anywhere around the world, and I offer teletherapy appointments for all of the above. I do not work with children, teens, couples or families in my practice.
I am an LCSW-A with over three years of experience as a social worker, having graduated from Salem College and the University of North Carolina at Chapel Hill. My background includes working with individuals and families affected by violence, including adults, teenagers, and children. This experience has equipped me to address challenges such as grief, depression, anxiety, substance use, panic, self-esteem issues, suicidality, and trauma. Additionally, I have worked with veterans, providing support for medical issues, family struggles, aging, and end-of-life care. I also have specialized training in substance use and addiction.
I am an LCSW-A with over three years of experience as a social worker, having graduated from Salem College and the University of North Carolina at Chapel Hill. My background includes working with individuals and families affected by violence, including adults, teenagers, and children. This experience has equipped me to address challenges such as grief, depression, anxiety, substance use, panic, self-esteem issues, suicidality, and trauma. Additionally, I have worked with veterans, providing support for medical issues, family struggles, aging, and end-of-life care. I also have specialized training in substance use and addiction.
With over 25 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem with you as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet! I also think laughter is therapeutic and therapy can be fun.
With over 25 years of experience, I subscribe to a solution-focus philosophy, in which I strive to address the problem with you as quickly as possible, but with enough depth to avoid relapse. I set goals early in treatment with adults and couples, or with children/teenagers and their families, so we can find successful solutions and change behavior problems, emotional difficulties, academic difficulties, or family problems as soon as possible. I love people and people's stories, and am always truly and deeply interested in the story of every child, teen, and adult I meet! I also think laughter is therapeutic and therapy can be fun.
I combine somatic (body), transpersonal (spirit) and clinical (mind) psychotherapeutic modalities to help you explore yourself.
Life is a wild and wonderful adventure. And, it doesn't always go the way you want. I will work with you to help you navigate your world in a way that makes sense to you. I invite you to start looking at life from a place of curiosity. I invite you to be mindful of your experiences as they are happening now. I invite you to better understand yourself and how you relate to the life that you are living. Therapy is an exploration and a journey. Everything is welcome.
I combine somatic (body), transpersonal (spirit) and clinical (mind) psychotherapeutic modalities to help you explore yourself.
Life is a wild and wonderful adventure. And, it doesn't always go the way you want. I will work with you to help you navigate your world in a way that makes sense to you. I invite you to start looking at life from a place of curiosity. I invite you to be mindful of your experiences as they are happening now. I invite you to better understand yourself and how you relate to the life that you are living. Therapy is an exploration and a journey. Everything is welcome.
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.