Dr. Cheryl Outen
Licensed Professional Counselor, PhD, LPC, RPT, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Richmond, VA 23230
Let's Connect (804) 409-3704
Are you stressed, experiencing transitions in life, grieving over a loss? If so, I would love the opportunity to work with you. I am here to empower and support you based on your needs. We each have a story, and I am here to listen and help you grow into a healthier person.
My approach to counseling involves helping you identify your inner strengths and help you develop self-awareness. I work with individuals dealing with anxiety, depression, trauma, grief, and the stressors of everyday life. I am here to assist you in identifying your needs, and assist you with developing effective coping skills.
Please contact me today to schedule your virtual session. I am looking forward to working with you.
Take the first step to help. Call or Email Dr. Cheryl Outen now - (804) 409-3704
Let's Connect (804) 409-3704
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthKeepers
- Military OneSource
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 409-3704
Dr. Cheryl Outen
Licensed Professional Counselor, PhD, LPC, RPT, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701006844 Dr. Cheryl Outen
- In Practice for 11 Years
- Certificate from American Counseling Association 2011
- Certificate from Chi Sigma Iota 2011
Email me or call with questions - (804) 409-3704
Dr. Cheryl Outen
Licensed Professional Counselor, PhD, LPC, RPT, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Life Transitions
Expertise
- ADHD
- Alzheimer's
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Geriatric and Seniors
- Impulse Control Disorders
- Life Coaching
- Loveland Therapy Fund Clients
- Mood Disorders
- Parenting
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (804) 409-3704
Dr. Cheryl Outen
Licensed Professional Counselor, PhD, LPC, RPT, NCC
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Play Therapy
- Rational Emotive Behavior (REBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (804) 409-3704
Dr. Cheryl Outen
Licensed Professional Counselor, PhD, LPC, RPT, NCC
Groups
DBT Mindfulness Skills Group
VIRTUAL DBT SKILLS GROUP! This MINDfulness Group will explore the core DBT skills and mindfulness techniques include breathing exercises, body awareness, meditations, listening, and the art of compassion. Contact me for more details.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Location
Richmond, VA 23230
Email Dr. Cheryl Outen about this group or call - (804) 409-3704
DBT Skills Group
VIRTUAL DBT SKILLS GROUP! This DBT Group is a continuation of the Mindfulness Skills Group. This group explores the four core DBT skills: Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance. Group meeting VIRTUALLY once a week. Contact me for more details.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50-$80
Location
Richmond, VA 23230
Email Dr. Cheryl Outen about this group or call - (804) 409-3704
Location
Nearby Areas
Take the first step to help. Call now - (804) 409-3704
Dr. Cheryl Outen
Licensed Professional Counselor, PhD, LPC, RPT, NCC
Last Modified: 6 Apr 2024