Therapists in 23456

Does Anxiety, Fear, Depression or past trauma history consume you? Serenity, Courage and Wisdom Counseling seeks to understand each person and their needs first. Together we virtually collaborate with each client to find a treatment approach that is centered around meeting small milestones that towards a goal. Our clients enjoy the flexibility that we provide, because "Therapy is where you are" and there is no need to travel to us. Telehealth allows us to connect with individuals from their comfort spaces, while still providing excellent service.

Licensed Clinical Social Worker with a masters in social work from Virginia Commonwealth University. Specialized in helping adults dealing with anxiety, depression, stress, postpartum, women issues, work burnout, relationship conflict, grief/bereavement, difficulties managing chronic illness, and issues with self-esteem.

Are you not feeling like yourself or going through a difficult season? Is your child or teenager struggling and you don’t know how to help? Maybe what you are experiencing is difficult to put into words and you would like someone to process everything with, free from judgment. You are seeking peace…peace of mind, peace in relationships, peace with your child, peace with yourself or your body. Maybe you have spiritual or existential questions or, on the other hand, would like faith-based guidance. You are open to holistic and creative approaches to healing—expressing yourself in new ways and connecting to a hopeful future.

As a child of divorce and as a mother who has experienced the devastation of divorce, I understand the pain and struggles that go with the lived experience of divorce in families. Divorce is often seen as a tearing, a breaking, a failure of marriage and family. I believe that with help we can reimagine divorce into a restructuring of the family unit creating safe healthy space for family to continue after. My goal is to come alongside you and your family as you walk through this difficult chapter of your life. Together, we can create resilient healthy families to protect and guide our children.

Spencer Ferguson, LCSW Spencer Ferguson is a Licensed Clinical Social Worker in Virginia who has been practicing since 1986. He has a Bachelor's Degree in Social Work from Longwood College and a Master's Degree in Social Work from Virginia Commonwealth University. Spencer believes in the importance of relationship development in the early stages of the therapy process. He feels that a relationship without trust is no relationship at all and that self-awareness is the foundation to making all necessary changes during life.

Welcome! My name is Crystal and I am a Licensed Clinical Social Worker with over 7 years of experience in the mental health field. I specialize in several areas including anxiety, depression, peer relationships, trauma & PTSD, coping skills, and stress, amongst others. I am trained and use interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness, Dialectical Behavioral Therapy, and EMDR.

Accepting New Clients! Have you been feeling overwhelmed, you just don’t know what to do and nothing seems to be working? The emotional and mental weight of life can often lead us to feel unsure and unsafe in our own mind and in our bodies. My passion aligns with helping individuals navigate and manage their emotions and thoughts by developing awareness of their triggers, acceptance as to why this may be happening, and coping skills to help us transform/evolve. I use an integrative approach including traditional psychotherapy as well as somatic interventions, breathing exercises, Yoga, meditations and guided visualizations.

We provide equine-assisted psychotherapy utilizing a team approach, consisting of a licensed therapist, an equine specialist and horse(s). This approach is based on the belief that clients have the ability to find the best solutions for themselves when given the opportunity to discover them. The horse is an ideal therapy partner due to its exceptional capacity to read and respond to non-verbal cues. Clients are able to observe their thoughts, feelings and behaviors and the impact on self and others. They can then explore, problem-solve and overcome challenges in the arena which translate into positive changes outside of the arena.

Our Practice is accepting new patients! We specialize in the areas of: anxiety, depression, trauma, improving communication, self-esteem/self-worth, exploring/ navigating relationships, parenting, self growth, identifying core beliefs, strengthening connections and managing life stressors. www.saltwatercounselingandwellness.com

You never seem to fit in. No matter how hard you try it feels as though those around you have some sort of secret code that they all use to communicate with and as much as you have tried you just can’t crack it. There are people in your life but you worry they only tolerate you and that they will eventually get burned out and leave. You are a passionate person you love theater, anime, video games, fantasy books, among other things. Yet, no one seems as interested in those things as you are. You can find communities on the internet but you still feel lonely.

If you are looking for a hand up to help navigate life's complexities, I am a board certified clinical psychologist and performance coach with two decades of experience treating and consulting on actionable strategies for individuals, teams, and organizations. As a mental skills consultant for elite performers, my practice takes on a collaborative approach to leveraging clinical and applied psychology to meet your needs, and tailor feedback to maximize your full potential to manage life's moments.

**ACCEPTING NEW CLIENTS** Have you been struggling with unsettling feelings in your personal relationship and you can’t seem to figure out how to make things any different? I believe we all get into a relationship to feel connected to someone and to be able to grow and share our lives with another human. When we don’t connect, we feel uncomfortable. Whether it’s because of communication issues, different schedules, differences in parenting, or ways of managing stress; if our partner doesn’t understand us, we feel alone. My role as therapist is to help you identify what you want different in your life.

I am passionate about helping individuals and couples work through their problems and cope with life's struggles. My goal is to alleviate suffering due to trauma, addiction, anxiety, depression, and personality disorders.

Life has changed since 2020. If you have lost a loved one and need a hand, as you grieve, I can help. If you have lost your way and you are struggling to regain your footing, I can help. If the anxiety, depression and/or stress you faced before have multiplied, I can help. Let's connect . We are all in this together!

I treat children, adolescents, couples and families (from ages 6 to 60) .There are many problems affecting children, adolescents, families and couples today. The stress of contemporary life sometimes becomes overwhelming and can result in anxiety, depression, sleep disturbances, alcohol and other addictive issues, marital conflict, infidelity, sibling conflict and financial concerns. My interventions are based on evidence-based practices which empirically demonstrated that when used they work by increasing coping skills, self-sufficiency, and overcome self-defeating behaviors.