Sports Performance Therapists in 40511

I am a Mental Performance Coach specializing in mental skills training for athletes, exercisers, performers trying to optimize their mental performance. Mental Performance Coaching can be beneficial in overcoming performance anxiety and performance-related stressors, improving and maintaining levels of self-confidence, goal-setting (and time-management techniques to assist in one's achievement of his/her goals), improving communication skills, and much more!

As children we create beliefs about ourselves and the world around us that are a result of our interactions with our environment, our heredity and, our relationships with others. Everyday we reinforce those beliefs by our assumptions and our interpretation of events, even though those beliefs may no longer be accurate, may cause us pain, and may negatively impact our ability to function at optimum potential. Counseling and hypnotherapy facilitate awareness, change, empowerment and growth.

Tele-therapy available now!. Anxious, worried, stressed, have present and past trauma's? I can help you feel the way you wish you could! Certified Daring Way™ Facilitator. Accelerated Resolution Therapy; Brainspotting; DNMS, EMDR, Imago Relationship Therapy, and NeuroFeedback. I love my work! I have studied ground breaking modalities that get my clients where they want to be. Peak performance in sport and business. Get to where you are your best! My office is in the back of my house and I live on a farm. My practice is about meeting you where you are, and getting you where you want to go. I am here for you.

Welcome! I’m so proud of you for taking control of your health and searching for support in your healing journey. This is a big step that takes a lot of courage, and you did it. Our innate healing potential can feel out of reach when we are overwhelmed with emotions, thoughts, and uncomfortable physical sensations caused by stress, trauma, and anxiety. I want to help you realize your full potential and access that healing energy you already have inside you.

Childhood is a wonderous time filled with new discoveries and experiences. It can also be a confusing and difficult time for many children struggling with emotional, behavioral, or interpersonal issues. This is difficult not only for the child, but also for parents who just want their children to be able to experience all the joy and excitement that comes with being young. Often times anxiety, depression, anger, irittabily, or interpersonal difficulties can cause extensive problems for both children and their families. I believe through a structured and time-limited approach I can help these families reach a better lived experience.

Over the last 12 months, you've worked to stay positive and move forward. But a constant hum of uncertainty gives you job stress, anger, family arguments. You've pushed on and shrugged off healthy habits that could motivate you, saying, "It'll be better when summer comes." You're resistant to the podcaster's advice: 'be creative, get a different strategy.' You're just trying to dig deep and not lose your business! So you keep moving, bury your emotions, and wish away the exhaustion and negativity. You know what's helped in the past. But the stress seems like it's out of your control. Better to ignore it and press on.

Relationships are difficult. Are you feeling frustrated in the way you and your partner interact? Are you feeling disconnected from him/her? Are you struggling to engage with your children? Lots of relationships are negatively affected by emotional reactivity. I can help you learn to be more responsive and less reactive. I can help you be better engaged with your children and more connected with your partner. Maybe you're feeling frustrated with yourself: you don't feel healthy, you don't feel happy, you don't feel fulfilled. I can help you with that too.

Your best days are ahead! I truly believe that we are all on a journey to have the best life possible. I believe a great therapist will teach you practical skills to use your whole life. As a psychotherapist, who is a licensed clinical social worker in KY, I am able to assess, diagnose, and treat mental health issues. My certifications include: Substance Abuse Professional and Drug/Alcohol Assessor/Instructor. I also am a Life Coach, Motivational Speaker, and Corporate Trainer. I also enjoy helping corporations and city governments develop workplace mental health programs that recruit, retain, and improve employee performance.

Life can be stressful, but when you are confronted with major change, loss or trauma the simplest tasks can feel overwhelming. Therapy can help support, guide and heal current and past events, heal depressive disorders, anxiety disorders, abuse, as well as change patterns that continue to prevent relationship, social and professional goals from being met.

Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health and Parenting Assessments/ Classes.

*E Mail is the best way to reach me*. I specialize in LGBT issues and concerns. I treat many transgender clients and guide them on their journey toward transitioning through HRT. I also specialize in treating trauma/PTSD. I am trained in EMDR, which is a highly effective trauma treatment. I currently work for a practice in WV and also have my own practice in KY. Shoot me an e mail anytime and we can discuss your needs and concerns and see if I am the right counselor for you.

I have spent my career, spanning over more than 20 years, helping people find what they are looking for. Helping come naturally to us. Our staff has the education, training, and experience to help you navigate the roadblocks in front of you. We understand it. We get roadblocks (and sometimes thick concrete walls) too. You won't be judged here. You'll be accepted as you are and then equipped with tools that will help you find what you are looking for. I'm looking forward to hearing from you.

Anxiety/Depression/Relationship conflict/PTSD/Anger problems/Addiction/Dual diagnosis/ADHD/Behavioral problems/Grief

*Medicaid / Commercial Insurance* Whether you are seeking a short-term, solution-focused resolution to a problem or hoping to find an experienced professional to join in on life's journey, my goal is to meet you where you are. I work primarily with adults including a wide range of demographics, populations, and mental health concerns. I specialize in helping clients feel more connected with their self and others. I believe that anyone who is struggling to achieve their goals or find fulfillment in life can benefit from a consultation. I feel confident in our ability to see your situation more clearly through a collaborative effort.

Finding the right therapist isn't a one-size-fits-all process. It is important to find someone who you feel connected with. For that reason I do not charge for the first session if, for any reason, you decide not to schedule a second session. (Only after a second session will I charge for both the first and second sessions.) My goal is to make this process as stress-free as possible for you. Much of my clinical experience has been focused on helping people resolve symptoms of depression, anxiety and trauma.

Hello, I am a Licensed Professional Clinical Counselor and a Temporary Certified Alcohol and Drug Counselor. I am trained to provide mental health counseling services to adolescents and adults in the outpatient counseling setting. I graduated from Georgetown College with a Bachelor’s Degree in Psychology and earned my Master’s Degree in Clinical Mental Health Counseling from Eastern Kentucky University. I have experience working with individuals, families, and couples with various mental health concerns including, mood, anxiety, substance abuse concerns, and behavioral disorders.

Let's work together in a journey toward living your BEST life! Practicing for over 12 years I've learned an effective therapeutic process is a collaborative effort built on trust and mutual respect. My approach to counseling is warm, supportive, and engaging. I truly value creating an environment that is inviting and non-judgmental, so the individuals I work with feel free to be open and honest about the struggles they are facing. Among other life challenges, I specialize in treating depression, relationship issues, and major personal loss. I also offer professional development coaching from early-career to seasoned professionals.

Are you an athlete looking to enhance your sport performance? If so, then you are in the right place. I desire to help equip you with valuable mental skills, as you continue on your journey toward becoming the best athlete you can be. The mental skills that we will work on developing and strengthening will help you experience more joy, both on and off the field/court. We will work on boosting your confidence, channeling your focus, managing frustration, elevating your motivation, and strengthening your relationships, as you become more resilient, mindful, and joyful in sport and in life. I am excited to join you on this journey.