Spirituality Therapists in 19087

Peace. Belonging. Living a life of meaning and value. It's what we each want but sometimes find out of reach. Together we will work to cultivate these things in your life, to examine the thoughts, emotions and behaviors that combine to create your unique experience of life and how, with mindful attention, you can change them. With focus on the present and an optimistic look toward the future, we will work to cultivate a flourishing life, one that fits with your unique strengths, values, and life circumstances. Having a Master of Applied Positive Psychology degree, I am passionate about using a strengths-based approach in our work.

What are you looking for in therapy? I aim to assist you answering this question in a calm and encouraging environment where your concerns and hopes are heard and valued and where we can work together for you to achieve this purpose. I will ask you guiding questions to encourage deeper curiosity and care for yourself, and together we will explore answers that will help you create goals to support the change you need. I work with individuals, couples or families facing emotional pain, anxiety, depression, anger, couples issues, addiction, etc. and I assist their making discoveries that can help them create change.

Do you feel like you're just surviving rather than truly enjoying life? If you're running ragged, feeling frazzled and overwhelmed, I’m here to help you find peace and balance. You'll find me to be genuine, nonjudgmental, and encouraging. Using warmth and deep listening, I will create a supportive and collaborative environment for you to learn from past experiences, discover your innate strengths, and set goals for your future. I am a trauma-informed, LGBTQ+ affirming therapist who enjoys working with individuals of all ages.

Are you searching for a deeper connection to yourself? Do you find yourself facing a transition and uncertain of what might emerge? Do you feel you are groping in shadows looking for light? Are you yearning for hope, meaning, and wholeness? Wherever you are in your journey, know that you are not alone, and know that you are welcome here.

You are facing a significant life challenge. Maybe it's the death of an important person, or the end of a relationship, or simply a natural life change. Possibly it is another type of challenge, such as recovery from addiction or trauma. Maybe your child is experiencing their own difficulties and you want to help them, but you aren't sure how. You have questions and concerns: Is what I'm feeling ok? How do I best help and support myself and/or my child? How will I re-make my life? What does healing mean to me ... and who am I as I undertake that process? Your questions are valid, and exploring them could be helpful.

Whether moving from one life phase to another or one culture to another or one job to another, learning new roles or assuming new career can be difficult and lonely. It can feel like nobody really understands what you're going through. You want more from your future but you aren't sure where to start. You feel like you're facing your problems or new experiences alone and like you have no place. You're nervous. You feel overwhelmed. Your world has been shaken and you don't know how to survive in this one. You just want some peace- where you can be yourself, Wherever that is.

Let me use my 30 year + experience to help you with difficult transitions and those challenges that you would rather not face alone. Working together will find solutions to reclaim your power and find peace and tranquility.

Welcome! We are clinical psychologists, social workers and counselors providing psychotherapy, in addition to neurofeedback and biofeedback services. We provide high quality and compassionate care for children, adolescents, adults, and couples. Our practice is committed to authentic relationships, ethical and collaborative care, and knowledgeable treatment solutions. We honor your unique identity and are dedicated to helping you reach your full potential.

I use a relational lens, and therefore each session looks different based upon the client’s needs and experience. I work with clients to create safer spaces that feel real and honor the many experiences an individual may be navigating. To me, the most important thing is to care and love one another. My work is rooted in care and love for humanity and the goal of betterment of our society as a whole, starting with the way we treat ourselves.

You have good days and bad days. At times, the sadness and stress are overwhelming. Maybe someone important to you has died or you're struggling with a significant relationship or a life transition. Maybe others cannot relate to your loss & you're feeling very alone. You've landed here because you need to talk to someone about it. I specialize in grief and loss. Grief is a natural response to death & loss but this feels like a wilderness you have not explored before and you need some guidance. Are you interested in feeling less overwhelmed & more settled? You don't have to do this on your own.

I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.

Throughout our life each of us will be faced with a variety of challenges the outcome of which may profoundly affect us and those we love. As a licensed psychologist it is my privilege to give clients hope that as they resolve their personal and relationship issues they will begin to truly live the life they were meant to live - one filled with joy, confidence, enthusiasm and purpose.

I am dedicated to helping you gain insight and develop tools to cultivate personal growth and relief from symptoms. You don’t have to face your struggles alone. I work holistically, meaning I consider the mind, body, and spirit. We will work together in a safe, compassionate, curious, and healing environment to understand yourself better and begin to feel connected, whole, and healthy. You can feel free to share your life and whatever you are facing. This type of work creates deep and lasting change.

Have you reached that critical point in your life where you find yourself lost in a dark place, unable to find your way forward? Are you frustrated that nothing in your life seems to be working out the way you hoped? Perhaps you are feeling sad or have lost a sense of meaning or purpose. You may be weighed down by worry, gripped with hopelessness, or wrestling with memories of events you wish you could forget. You have tried to cope with your feelings in ways that only make things worse. You feel harried, worn out, miserable, and confused. You’ve asked yourself if anyone can really help. If any of this sounds familiar, let's talk.

I focus a great deal on helping people expand their awareness of aspects of themselves and their important relationships that they have difficulty paying attention to and feeling. This increased awareness helps people feel more flexible and free to navigate the obstacles and cross-currents they find facing them in their lives, rather than remain stuck in repetitive cycles of suffering.

I have a collaborative approach; where actively working together to deeply understand you and your issues is the first step. Working together to understand and not judge the thoughts, feelings, beliefs and experiences that are contributing to your patterns is essential. Decreasing shame, and increasing self esteem, acceptance, and compassion, are integral aspects to therapy I offer, and necessary to reducing the internal conflict which so often fuels the problems and patterns. For therapy to be effective, it calls for a very active effort on your part, as well as mine.

With over 30 years experience, I am a child & adult psyciatrist practicing primarily psychotherapy, addressing a full range of issues from emotional strains, anxiety, depression and trauma, to developmental issues including gender development, autistic spectrum and psychosis. I am former Chair of the Child and Adolescent Psychoanalytic Training Program at the Psychoanalytic Center of Philadelphia. Since the time of COVID and with the myriad of changes in our world, lives become unsettled at home, work, in our families and our personal relationships. I work with children, adults, couples, families, parents and infants.

Tired of hurting? Frustrated with others giving well-meaning but unhelpful advice? Do you long to be heard? You're certainly not alone. We all ache for different reasons including deep sadness, anxiety, relationship issues, trauma, job challenges and addiction. Often, what we need is for someone to truly listen and help us sort through our thoughts and feelings to gain understanding about the situation and ourselves. I believe in the therapeutic process because I know that it's effective. It involves no longer avoiding what is painful, confusing or scary and, with help, walking through it to find both insight and relief.

If you need a peaceful place to be heard with compassion, I can help. I believe the key to our mental health is being able to express our true selves and be heard. Receiving guidance for understanding and navigating emotions and behaviors that may be blocking our goals can lead to living more of the life we were meant to live. I work with individuals, children, couples or families. We can journey together with hope toward healing and thriving.