Somatic Therapists in Langley, WA
Lucia Perasso Blackwell
Pre-Licensed Professional, LMHC-A, SUDP-T
Verified Verified
Langley, WA 98260 (Online Only)
I bring a strong understanding of trauma and attachment theory to our work, and enjoy integrating somatic (body-based) skills, mindfulness, and breathwork to build resilience to stress.
I specialize in working with adults who are struggling to cope with the pressures of life: work, relationships, family, parenting, grief/loss, and cultural/systemic issues. We all struggle at times, and this can leave us feeling depleted and isolated. We might panic and turn to self-sabotaging thoughts and behaviors. Many of us have deeply held beliefs from childhood that impact how we see ourselves, and how we cope with stress as adults. My aim is to help you uncover these old beliefs so you understand yourself in a different light. Together we can create more choices about how to move forward.
I bring a strong understanding of trauma and attachment theory to our work, and enjoy integrating somatic (body-based) skills, mindfulness, and breathwork to build resilience to stress.
I specialize in working with adults who are struggling to cope with the pressures of life: work, relationships, family, parenting, grief/loss, and cultural/systemic issues. We all struggle at times, and this can leave us feeling depleted and isolated. We might panic and turn to self-sabotaging thoughts and behaviors. Many of us have deeply held beliefs from childhood that impact how we see ourselves, and how we cope with stress as adults. My aim is to help you uncover these old beliefs so you understand yourself in a different light. Together we can create more choices about how to move forward.
Are you ready to find solace and healing on your unique journey towards mental and emotional wellness? I'm Katie Luetkehans, a dedicated psychotherapist specializing in holistic Contemplative Psychotherapy, and I'm here to walk with you on a path towards lasting health. I practice evidence-based therapeutic techniques, including dialectical behavioral therapy, acceptance and commitment therapy, and somatic experiencing. These tools are the pillars of my practice, guiding individuals like you towards positive change and personal growth.
Are you ready to find solace and healing on your unique journey towards mental and emotional wellness? I'm Katie Luetkehans, a dedicated psychotherapist specializing in holistic Contemplative Psychotherapy, and I'm here to walk with you on a path towards lasting health. I practice evidence-based therapeutic techniques, including dialectical behavioral therapy, acceptance and commitment therapy, and somatic experiencing. These tools are the pillars of my practice, guiding individuals like you towards positive change and personal growth.
Sarah Manchester Therapy, LLC
Counselor, MA, LMHC
Verified Verified
Langley, WA 98260 (Online Only)
Waitlist for new clients
I also have had extensive training in contemplative psychotherapy (mindfulness practices and techniques) as well as trauma and somatic awareness practices, including Lifespan Integration.
I have worked successfully with many people with many different diagnoses. Whether it's past trauma or abuse, depression, grief and loss, anger, anxiety, mood instability or low self esteem, I compassionately guide my clients in re-claiming their natural state of health and well being. I am committed to and respect the inherent human quality in all of my clients.
I also have had extensive training in contemplative psychotherapy (mindfulness practices and techniques) as well as trauma and somatic awareness practices, including Lifespan Integration.
I have worked successfully with many people with many different diagnoses. Whether it's past trauma or abuse, depression, grief and loss, anger, anxiety, mood instability or low self esteem, I compassionately guide my clients in re-claiming their natural state of health and well being. I am committed to and respect the inherent human quality in all of my clients.
Charlene Ray
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Langley, WA 98260
Waitlist for new clients
I provide a unique combination of cognitive behavioral, soul centered, poetry and nature based therapies that guide you to discovering the strengths and gifts within yourself. My work is to empower and inspire you to take control of your life, and create a more positive and satisfying life that enables you to achieve your dreams.
I provide a unique combination of cognitive behavioral, soul centered, poetry and nature based therapies that guide you to discovering the strengths and gifts within yourself. My work is to empower and inspire you to take control of your life, and create a more positive and satisfying life that enables you to achieve your dreams.
I offer individual and group grief counseling to grievers. As a suicide-bereaved mother myself, I offer traumatic grief counseling to parents and other grievers. Because child loss can be so isolating, bereaved parents often find companionship in a group to be a comfort on this difficult lifelong path. While religious/spiritual notions can be a support, often they are not. As people of conscience, we can lean into what comforts and release what is no longer helpful; sometimes clients grapple with their changing beliefs in sessions. Traumatic grief often leads to changes in beliefs and I companion that exploration. I am a humanist.
I offer individual and group grief counseling to grievers. As a suicide-bereaved mother myself, I offer traumatic grief counseling to parents and other grievers. Because child loss can be so isolating, bereaved parents often find companionship in a group to be a comfort on this difficult lifelong path. While religious/spiritual notions can be a support, often they are not. As people of conscience, we can lean into what comforts and release what is no longer helpful; sometimes clients grapple with their changing beliefs in sessions. Traumatic grief often leads to changes in beliefs and I companion that exploration. I am a humanist.
Ah, this life! In the lyrics of an old song, ‘Nobody said it was easy, no-one ever said it would be so hard’. I’ve spent most of my life dedicated to human connection- to self and other— bringing deep curiosity to how we can belong deeply to ourselves, and still be loved and belong deeply to one another. It’s not easy. Yet, it truly is possible. And, we need courage and guides along the way. That is where I can help. Our time together is a place where you can unfold yourself. Where you can learn to trust again. I am skilled at working in the deeper realms of grief, depression, anxiety, trauma, and above all intimacy and sexuality.
Ah, this life! In the lyrics of an old song, ‘Nobody said it was easy, no-one ever said it would be so hard’. I’ve spent most of my life dedicated to human connection- to self and other— bringing deep curiosity to how we can belong deeply to ourselves, and still be loved and belong deeply to one another. It’s not easy. Yet, it truly is possible. And, we need courage and guides along the way. That is where I can help. Our time together is a place where you can unfold yourself. Where you can learn to trust again. I am skilled at working in the deeper realms of grief, depression, anxiety, trauma, and above all intimacy and sexuality.
As a Jungian depth psychologist and dance/movement therapist I value authenticity, connecting with soul, the inner world, reconnecting body and soul, participating with curiosity in the flow of life, creativity, finding one's path, developing a compassionate inner witness, offering one's gifts, being present to what life brings.
As a Jungian depth psychologist and dance/movement therapist I value authenticity, connecting with soul, the inner world, reconnecting body and soul, participating with curiosity in the flow of life, creativity, finding one's path, developing a compassionate inner witness, offering one's gifts, being present to what life brings.
As helpful as traditional talk therapy can be, your mind is in every cell of your body, so creating shifts in your mind or body requires working with both. I work with mind and body at the same time: with bodywork (CranioSacral Therapy techniques) I can sense and help you release physical and energetic restrictions so your body can function more optimally, and with therapeutic dialoguing (Hypnotherapy techinques) I can help discover and transform internal conflict to help you feel at ease within yourself. My goal is to help you feel better from the very first session.
As helpful as traditional talk therapy can be, your mind is in every cell of your body, so creating shifts in your mind or body requires working with both. I work with mind and body at the same time: with bodywork (CranioSacral Therapy techniques) I can sense and help you release physical and energetic restrictions so your body can function more optimally, and with therapeutic dialoguing (Hypnotherapy techinques) I can help discover and transform internal conflict to help you feel at ease within yourself. My goal is to help you feel better from the very first session.
Hannah Guggenheim
Clinical Social Work/Therapist, MSW, MFA
Verified Verified
Langley, WA 98260
Waitlist for new clients
Intuitive, culturally sensitive, solution-based therapy can help you cultivate gratitude, understand nuance and heal. Our focus: wellbeing, self acceptance and your quest for ongoing transformation. I am a trauma informed practitioner supporting life transitions for individuals, couples and families. I work with adjustment difficulties and disorders, anxiety/depression, grief and loss, PTSD, ADHD, SPD, infertility and parent coaching. LGBTQ2SIA, gender affirming mental health therapy. I am a certified technology addiction specialist.
Intuitive, culturally sensitive, solution-based therapy can help you cultivate gratitude, understand nuance and heal. Our focus: wellbeing, self acceptance and your quest for ongoing transformation. I am a trauma informed practitioner supporting life transitions for individuals, couples and families. I work with adjustment difficulties and disorders, anxiety/depression, grief and loss, PTSD, ADHD, SPD, infertility and parent coaching. LGBTQ2SIA, gender affirming mental health therapy. I am a certified technology addiction specialist.
Kyla Burford
Clinical Social Work/Therapist, MSW, LICSW, ESA
Verified Verified
2 Endorsed
Langley, WA 98260 (Online Only)
Often times, the only way out is through. You don’t have to make that journey alone. I will teach you skills to cope with your immediate challenges and support you with identifying and processing past experiences that are interfering with the life you want to live. Change can be a scary process but I will be in your corner, cheering you on, helping you access your strengths and build on them to move forward. I work with a wide variety of issues and I have specialization in supporting people with alcoholic and dysfunctional families, navigating racial & cultural identity, ADHD, learning disabilities, blended families, & parenting.
Often times, the only way out is through. You don’t have to make that journey alone. I will teach you skills to cope with your immediate challenges and support you with identifying and processing past experiences that are interfering with the life you want to live. Change can be a scary process but I will be in your corner, cheering you on, helping you access your strengths and build on them to move forward. I work with a wide variety of issues and I have specialization in supporting people with alcoholic and dysfunctional families, navigating racial & cultural identity, ADHD, learning disabilities, blended families, & parenting.
In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression. My orientation is transpersonal as I see physical and emotional issues as doorways to transformation and spiritual awakening. In my psychotherapy practice, people have achieved new levels of personal freedom and self-esteem. Together, we can enrich your quality of life and enhance your creativity. Integrative healing encompasses body, mind & spirit. We all deserve to be happy in our bodies and our lives. I work also with couples to resolve relationship issues.
In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression. My orientation is transpersonal as I see physical and emotional issues as doorways to transformation and spiritual awakening. In my psychotherapy practice, people have achieved new levels of personal freedom and self-esteem. Together, we can enrich your quality of life and enhance your creativity. Integrative healing encompasses body, mind & spirit. We all deserve to be happy in our bodies and our lives. I work also with couples to resolve relationship issues.
The origin of the word, "heal", means to make "whole". As we are affected by the inevitable challenges and traumas in life, we tend to adapt by splitting off essential parts of who we are. These adaptations assist for a while, before they ultimately start harming us. It simply doesn't work to be so internally fractured. Becoming "whole" demands that we start including and re-membering all that has been lost. It's a rigorous undertaking that can be overwhelming on one's own. The role of the therapist is to be a companion to the inner world, to hold a map when we are lost, and to witness all aspects of who we are.
The origin of the word, "heal", means to make "whole". As we are affected by the inevitable challenges and traumas in life, we tend to adapt by splitting off essential parts of who we are. These adaptations assist for a while, before they ultimately start harming us. It simply doesn't work to be so internally fractured. Becoming "whole" demands that we start including and re-membering all that has been lost. It's a rigorous undertaking that can be overwhelming on one's own. The role of the therapist is to be a companion to the inner world, to hold a map when we are lost, and to witness all aspects of who we are.
My practice is closed to new clients for now. Licensed as a Mental Health Counselor in Washington, my education and training is in Jungian analytical psychology. Emphasizing the creative principle in healing and growth, this work inspires a devotion to being honest and willing to self-reflect, then make life-enhancing changes in behavior and attitudes. I specialize in listening to, and collaborating with, the generative spark that is in-born within us all. In my book, Healing With Nature, I present fresh perspectives on the nature of psychological transformations.
My practice is closed to new clients for now. Licensed as a Mental Health Counselor in Washington, my education and training is in Jungian analytical psychology. Emphasizing the creative principle in healing and growth, this work inspires a devotion to being honest and willing to self-reflect, then make life-enhancing changes in behavior and attitudes. I specialize in listening to, and collaborating with, the generative spark that is in-born within us all. In my book, Healing With Nature, I present fresh perspectives on the nature of psychological transformations.
Veronica Rose Connolly-Bagshaw
Counselor, MA, LMHC, NCC, RYT
Verified Verified
Langley, WA 98260
Not accepting new clients
Are you struggling with the effects of stress in your body, thoughts, emotions, relationships, and want to respond to stress more skillfully? Are you living with challenges such as anxiety & depression, relationship stress, grief and loss, chronic illness, or are caring for an ill or aging loved one (family caregiving)? Do you have experiences of trauma in your past (or present) that are hindering your quality of life? Are you feeling overwhelmed, unsure of what to do, where to turn to regain your sense of balance and well being? Doing OK yet still want to learn, grow, reach more optimal level of skill, function and quality of life?
Are you struggling with the effects of stress in your body, thoughts, emotions, relationships, and want to respond to stress more skillfully? Are you living with challenges such as anxiety & depression, relationship stress, grief and loss, chronic illness, or are caring for an ill or aging loved one (family caregiving)? Do you have experiences of trauma in your past (or present) that are hindering your quality of life? Are you feeling overwhelmed, unsure of what to do, where to turn to regain your sense of balance and well being? Doing OK yet still want to learn, grow, reach more optimal level of skill, function and quality of life?
More Therapists Nearby
Using mindfulness tools, body based ( somatic) awareness practices, examining thought and behavioral patterns, transforming the stories we tell about ourselves and the world, and working on life-affirming goals, we will begin to bring increased awareness to challenging circumstances and to identify the personal strengths you use to meet challenges.
I accept most forms of insurance. Are you feeling sad, anxious, overwhelmed, or have you simply found yourself wanting more from your life? People seek therapy for a variety of reasons, and this seeking is often the first brave step toward living into a sense of greater possibility and deeper relationships! I view therapy first and foremost as healing that arises from a conversation. That conversation can be transformative, can take many forms, and is an act of co-creation between you and me. Let's help you create the life you were meant to live!
Using mindfulness tools, body based ( somatic) awareness practices, examining thought and behavioral patterns, transforming the stories we tell about ourselves and the world, and working on life-affirming goals, we will begin to bring increased awareness to challenging circumstances and to identify the personal strengths you use to meet challenges.
I accept most forms of insurance. Are you feeling sad, anxious, overwhelmed, or have you simply found yourself wanting more from your life? People seek therapy for a variety of reasons, and this seeking is often the first brave step toward living into a sense of greater possibility and deeper relationships! I view therapy first and foremost as healing that arises from a conversation. That conversation can be transformative, can take many forms, and is an act of co-creation between you and me. Let's help you create the life you were meant to live!
Serena Milroy
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Hansville, WA 98340 (Online Only)
I utilize somatic awareness and EFT.
I love working with a variety of clients and believe that there is no issue that is too big or too small for therapy. I have experience with working with clients experiencing grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
I utilize somatic awareness and EFT.
I love working with a variety of clients and believe that there is no issue that is too big or too small for therapy. I have experience with working with clients experiencing grief/loss, anxiety, depression, and suicidal ideations. I also do have expertise and training in assisting veterans.
I am trained in Lifespan Integration Level 1 and Integrative Somatic Parts Work (IFS) Level 1.
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
I am trained in Lifespan Integration Level 1 and Integrative Somatic Parts Work (IFS) Level 1.
I am accepting new clients based on fit and availability - I am private pay only. Please contact me for availability and to schedule a consult to see if we are a good fit. I work with teens and adults on struggles such as anxiety, panic attacks, depression, mood disorders, life transitions, addiction, identity questioning and transitions (LGBTQIA+ affirming), codependency, issues in relationships, and more. I’m passionate about helping clients who want to heal in ways that allow them to move forward and remove obstacles preventing them from reaching their goals and embracing their truths.
Bonnie Walchuk at Dream Big Wellness
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
2 Endorsed
Clinton, WA 98236
Waitlist for new clients
At Dream Big Wellness we warmly welcome our clients in taking this step to find support and compassionate care. We are a team of licensed and experienced clinicians in WA state & nationally registered art therapists. We specialize in supporting people impacted by cancer, medical illness, chronic illness/pain, trauma, stress, bereavement, grief & loss, adjustment & transition, anxiety & depression. Dream Big Wellness is an Art Therapy & Integrative Wellness 501(c)3 Nonprofit increasing access to mental health care, art therapy, and wellness services through our Pay it Forward Program. www.dreambigwellness.org/pay-it-forward/
At Dream Big Wellness we warmly welcome our clients in taking this step to find support and compassionate care. We are a team of licensed and experienced clinicians in WA state & nationally registered art therapists. We specialize in supporting people impacted by cancer, medical illness, chronic illness/pain, trauma, stress, bereavement, grief & loss, adjustment & transition, anxiety & depression. Dream Big Wellness is an Art Therapy & Integrative Wellness 501(c)3 Nonprofit increasing access to mental health care, art therapy, and wellness services through our Pay it Forward Program. www.dreambigwellness.org/pay-it-forward/
Do you find yourself lashing out, making poor decisions, losing hope and confidence? Is it affecting your relationships? Maybe it feels like no matter what you do, you just can't get it right. Would you like to figure out what's getting in your way? Together, I can help you find what is at the core of your struggles, so instead of wishing for change and relief you can begin a new path of meaningful change. As we get to know each other, we will build a picture of old patterns that keep you stuck. Then we'll figure out where you want to be instead and build a path with intuitive strategies, self-compassion, and confidence.
Do you find yourself lashing out, making poor decisions, losing hope and confidence? Is it affecting your relationships? Maybe it feels like no matter what you do, you just can't get it right. Would you like to figure out what's getting in your way? Together, I can help you find what is at the core of your struggles, so instead of wishing for change and relief you can begin a new path of meaningful change. As we get to know each other, we will build a picture of old patterns that keep you stuck. Then we'll figure out where you want to be instead and build a path with intuitive strategies, self-compassion, and confidence.
Ryan Maher
Mental Health Counselor, MA, LMHC, LCPC
Verified Verified
6 Endorsed
Mukilteo, WA 98275
Waitlist for new clients
I offer a compassionate and non-judging space for individuals to reflect on their experience and explore new ways of being in the world that bring deeper meaning and contentment. If you are feeling unfulfilled, anxious, depressed, or disconnected from the people in your life or your own inner self, therapy offers a meaningful path toward greater self-awareness, joy, and overall satisfaction with life.
I offer a compassionate and non-judging space for individuals to reflect on their experience and explore new ways of being in the world that bring deeper meaning and contentment. If you are feeling unfulfilled, anxious, depressed, or disconnected from the people in your life or your own inner self, therapy offers a meaningful path toward greater self-awareness, joy, and overall satisfaction with life.
See more therapy options for Langley
Nearby Somatic Therapists Searches for Langley
- Coupeville
- Edmonds
- Everett
- Freeland
- Kingston
- Lake Stevens
- Marysville
- Mill Creek
- Mountlake Terrace
- Mukilteo
- Port Townsend
- Stanwood
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.