Solution Focused Brief (SFBT) Therapists in 80126
Erica O Hughes
Marriage & Family Therapist, LMFT, ACD, SAP
Verified Verified
Highlands Ranch, CO 80126 (Online Only)
I am excited to join you on your journey. I provide teletherapy services in both Colorado and Hawaii. I am a licensed Marriage and Family Therapist and a Licensed Addictions Counselor, an approved supervisor through American Association of Marriage and Family Therapists and am trained in Brainspotting. I am also DOT SAP (Department of Transportation, Substance Abuse Professional) qualified. I provide individual, coupIes, and family therapy. I specialize in working with adolescents who experience suicidal tendencies, self-harming behaviors and depression and anxiety. I can also assist with licensure supervision for LMFTs or LACs.
I am excited to join you on your journey. I provide teletherapy services in both Colorado and Hawaii. I am a licensed Marriage and Family Therapist and a Licensed Addictions Counselor, an approved supervisor through American Association of Marriage and Family Therapists and am trained in Brainspotting. I am also DOT SAP (Department of Transportation, Substance Abuse Professional) qualified. I provide individual, coupIes, and family therapy. I specialize in working with adolescents who experience suicidal tendencies, self-harming behaviors and depression and anxiety. I can also assist with licensure supervision for LMFTs or LACs.
Meghan E Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
Highlands Ranch, CO 80126 (Online Only)
I have experience with EMDR, solution focused therapy, Gestalt and narrative therapy.
Hello, my name is Meghan Rodriguez. I am a licensed marriage and family therapist. I have been licensed since 2009. I have extensive experience working with people struggling with loneliness, trauma, working with couples in a supportive and problem solving manner, as well as individuals struggling with emotional issues. Therapy is meant to be short term and goal oriented. Its my belief that working together as a team you will be able to feel relief from your symptoms and be able to better manage what comes your way in life.
I have experience with EMDR, solution focused therapy, Gestalt and narrative therapy.
Hello, my name is Meghan Rodriguez. I am a licensed marriage and family therapist. I have been licensed since 2009. I have extensive experience working with people struggling with loneliness, trauma, working with couples in a supportive and problem solving manner, as well as individuals struggling with emotional issues. Therapy is meant to be short term and goal oriented. Its my belief that working together as a team you will be able to feel relief from your symptoms and be able to better manage what comes your way in life.
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Highlands Ranch, CO 80126
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
Melinda Harriman LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Highlands Ranch, CO 80126
I have training in Brief Solution Focused Therapy, Experiential Therapies, Family Systemic Therapy, Reiki, Cognitive Behavioral Therapy, EMDR, internal family systems as well as Mindfulness Training.
I have over 30 years of experience as a clinical social worker. I have worked in school, hospital and outpatient mental health settings. I am very passionate about the work I have done as a clinical social worker and all the learning experiences it as provided and contributed to my personal and professional growth . My aim is to provide a safe, calm and affirming environment for us to discuss what brought you into therapy. I will work with you in creating a plan to support your healing and growth .
I have training in Brief Solution Focused Therapy, Experiential Therapies, Family Systemic Therapy, Reiki, Cognitive Behavioral Therapy, EMDR, internal family systems as well as Mindfulness Training.
I have over 30 years of experience as a clinical social worker. I have worked in school, hospital and outpatient mental health settings. I am very passionate about the work I have done as a clinical social worker and all the learning experiences it as provided and contributed to my personal and professional growth . My aim is to provide a safe, calm and affirming environment for us to discuss what brought you into therapy. I will work with you in creating a plan to support your healing and growth .
Joe Wilkie Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Highlands Ranch, CO 80126 (Online Only)
My ideal client is someone who is motivated to see change in their lives. I strive to be well versed in various treatment modalities so as to provide the best path for each client's individual healing and growth. I understand each person's lived experience is different and even similarities to other people (i.e. DSM-5 diagnoses) are formed due to unique circumstances and reasons in each person's life. This is why I will always tailor treatment to best meet each person's needs.
My ideal client is someone who is motivated to see change in their lives. I strive to be well versed in various treatment modalities so as to provide the best path for each client's individual healing and growth. I understand each person's lived experience is different and even similarities to other people (i.e. DSM-5 diagnoses) are formed due to unique circumstances and reasons in each person's life. This is why I will always tailor treatment to best meet each person's needs.
Cody Baker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Highlands Ranch, CO 80126
In my practice I use Cognitive Behavioral, Solution Focused, Narrative therapies, as well as family system techniques.
Life is not always easy. Sometimes life throws challenges our way that seem like they're more than we can handle. A broken relationship, a past life decision, mistakes we make, or hurt at the hands of others can leave us wondering how to respond. We all have experiences in our past or present where we need help. The gift of counseling can allow you to process through your thoughts, feelings, and reactions in a safe and healthy way.
In my practice I use Cognitive Behavioral, Solution Focused, Narrative therapies, as well as family system techniques.
Life is not always easy. Sometimes life throws challenges our way that seem like they're more than we can handle. A broken relationship, a past life decision, mistakes we make, or hurt at the hands of others can leave us wondering how to respond. We all have experiences in our past or present where we need help. The gift of counseling can allow you to process through your thoughts, feelings, and reactions in a safe and healthy way.
Nina Danhorn
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Highlands Ranch, CO 80126
As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.
As an intuitive trauma and grief counselor, I am deeply committed to helping my clients find true healing from complex PTSD, grief and loss, anxiety and depression. I am passionate about providing solution focused and lasting results on your journey to a happy life you truly deserve. I am an EMDR certified, DBT, IFS, Sandplay and Expressive Arts, Somatic Experiencing trained clinician with 15 years of experience in depth counseling. My approach is grounded in evidence-based practices. I continuously seek opportunities for professional development and stay up-to-date with latest research and therapeutic techniques.
Sheri Langston
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Highlands Ranch, CO 80126
We all need help from others from time to time as we go through difficult or challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate that journey with clients. My therapeutic approach is eclectic, including solution-focused brief therapy, cognitive-behavioral, directive, and coaching, relational, and strength-based. I also offer faith-based Christian counseling. We want our clientele to have a comfortable, curated experience, so we offer self-scheduling appointment service through your personal client portal.
We all need help from others from time to time as we go through difficult or challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate that journey with clients. My therapeutic approach is eclectic, including solution-focused brief therapy, cognitive-behavioral, directive, and coaching, relational, and strength-based. I also offer faith-based Christian counseling. We want our clientele to have a comfortable, curated experience, so we offer self-scheduling appointment service through your personal client portal.
ADHD Solutions of Colorado
Clinical Social Work/Therapist, LCSW
Verified Verified
Highlands Ranch, CO 80126 (Online Only)
Does it feel like you're always running late, forgetting about deadlines and appointments, or can't seem to get going on your to-do list? If procrastination, time management, and sustaining focus are daily challenges, maybe you have been wondering whether you might have ADHD. Or perhaps you've had an ADHD diagnosis for years but haven't found the right therapist who understands you and your needs. I will meet you wherever you are at on your ADHD journey! I am passionate about helping my clients find answers to their questions, navigate the unique challenges related to ADHD, and receive the tools and support to thrive with ADHD.
Does it feel like you're always running late, forgetting about deadlines and appointments, or can't seem to get going on your to-do list? If procrastination, time management, and sustaining focus are daily challenges, maybe you have been wondering whether you might have ADHD. Or perhaps you've had an ADHD diagnosis for years but haven't found the right therapist who understands you and your needs. I will meet you wherever you are at on your ADHD journey! I am passionate about helping my clients find answers to their questions, navigate the unique challenges related to ADHD, and receive the tools and support to thrive with ADHD.
John Rogers
Licensed Professional Counselor, MA, LPC
Verified Verified
Highlands Ranch, CO 80126 (Online Only)
Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.
Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.
Shanna Martindale Saadeh
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
Highlands Ranch, CO 80126
Are you wondering, "how did I get to this place?" Why am I anxious and/or depressed? Why are my relationships not working the way they used to? Many are walking around life and they do realize they are stuck until things just aren't working anymore. Our mental health impacts every aspect of our lives and is important to make a priority. I have been in a counseling role since 2004 helping people heal from past and present traumas and learn new ways to cope that lead to more free, full, and healthy life. My ideal client is someone who is ready to take the first step. Contact me today.
Are you wondering, "how did I get to this place?" Why am I anxious and/or depressed? Why are my relationships not working the way they used to? Many are walking around life and they do realize they are stuck until things just aren't working anymore. Our mental health impacts every aspect of our lives and is important to make a priority. I have been in a counseling role since 2004 helping people heal from past and present traumas and learn new ways to cope that lead to more free, full, and healthy life. My ideal client is someone who is ready to take the first step. Contact me today.
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Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Highlands Ranch, CO 80126 (Online Only)
BILINGUAL!!! Español/English. ¿Está abrumado, deprimido o con ansiedad? ¿Una experiencia del pasado le está afectando? ¿Ha sido victima de adulterio, violencia doméstica o está en una mala relación? ¿Le preocupa que la terapia no sea eficaz? Buscar ayuda profesional es una decisión importante y sabia. Encontrar un terapeuta capacitado y compasivo hace una gran diferencia. Permítame ayudarle. Are you overwhelmed, depressed or anxious? Victim of adultery, domestic violence or in a bad relationship? Beginning therapy is an important and wise decision. A trained professional can make a difference. Let me help you.
BILINGUAL!!! Español/English. ¿Está abrumado, deprimido o con ansiedad? ¿Una experiencia del pasado le está afectando? ¿Ha sido victima de adulterio, violencia doméstica o está en una mala relación? ¿Le preocupa que la terapia no sea eficaz? Buscar ayuda profesional es una decisión importante y sabia. Encontrar un terapeuta capacitado y compasivo hace una gran diferencia. Permítame ayudarle. Are you overwhelmed, depressed or anxious? Victim of adultery, domestic violence or in a bad relationship? Beginning therapy is an important and wise decision. A trained professional can make a difference. Let me help you.
Veronica Tunis
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80126 (Online Only)
Does daily life feel overwhelming and out of control? Showing up for ourselves, our loved ones and our other roles can feel like such a struggle when anxiety and depression leave us paralyzed. Stop feeling stuck in the same behaviors and start making different choices. Together lets find meaningful, real solutions. I can help you learn helpful tools to calm the body and mind, change negative thinking, and address harmful, unhelpful behaviors. Let therapy be the place where you take back control and create meaningful change.
Does daily life feel overwhelming and out of control? Showing up for ourselves, our loved ones and our other roles can feel like such a struggle when anxiety and depression leave us paralyzed. Stop feeling stuck in the same behaviors and start making different choices. Together lets find meaningful, real solutions. I can help you learn helpful tools to calm the body and mind, change negative thinking, and address harmful, unhelpful behaviors. Let therapy be the place where you take back control and create meaningful change.
Have you been thinking about therapy but are unsure or afraid?Have you been deterred by stories of therapy with no results?Therapy can be intimidating, that is why I focus on a welcoming, goal oriented approach that builds a collaborative relationship.I believe in RESULTS and achieving them through an individualized plan, that uses specific GOALS and OBJECTIVES. To achieve this I use my certifications/education in several approaches, as well as a vast referral network. I am deeply committed to 1 goal:for you to live YOUR BEST life.In my 20+years I've witnessed the power of therapy to achieve the happiness you deserve. Are you ready?
Have you been thinking about therapy but are unsure or afraid?Have you been deterred by stories of therapy with no results?Therapy can be intimidating, that is why I focus on a welcoming, goal oriented approach that builds a collaborative relationship.I believe in RESULTS and achieving them through an individualized plan, that uses specific GOALS and OBJECTIVES. To achieve this I use my certifications/education in several approaches, as well as a vast referral network. I am deeply committed to 1 goal:for you to live YOUR BEST life.In my 20+years I've witnessed the power of therapy to achieve the happiness you deserve. Are you ready?
Lynnette Cooper
Licensed Professional Counselor, MA, NCC, LPC, CMFT
Verified Verified
2 Endorsed
Highlands Ranch, CO 80126 (Online Only)
Life can be SO hard, but it can get better! Struggling with life or a relationship? Are you struggling with ANXIETY, depression, or a "transition" from empty-nest, the pain of divorce, parenting issues, loneliness, purpose, and other life-stressors? I was a child of divorce, a stay-at-home mom for 20 years before becoming a counselor, and married since 1983. I work with all couples struggling to stay together and find themselves drifting apart. I also work with parenting issues and teen life struggles. My office is a SAFE place to work through the issues of life that get us all down! Let's start!
Life can be SO hard, but it can get better! Struggling with life or a relationship? Are you struggling with ANXIETY, depression, or a "transition" from empty-nest, the pain of divorce, parenting issues, loneliness, purpose, and other life-stressors? I was a child of divorce, a stay-at-home mom for 20 years before becoming a counselor, and married since 1983. I work with all couples struggling to stay together and find themselves drifting apart. I also work with parenting issues and teen life struggles. My office is a SAFE place to work through the issues of life that get us all down! Let's start!
I help young adults navigate life and perform at their optimal level. Young people experience unique challenges like never before and these challenges often interfere with school, athletics, and professional goals. I work with people to tap into their true potential and achieve at the highest levels. I utilize a proven model, the Spire of Performance, to determine the path that is important to you and then evaluate and set goals in 6 critical domains. My work is evidence based and action oriented. Are you ready to get to work?
I help young adults navigate life and perform at their optimal level. Young people experience unique challenges like never before and these challenges often interfere with school, athletics, and professional goals. I work with people to tap into their true potential and achieve at the highest levels. I utilize a proven model, the Spire of Performance, to determine the path that is important to you and then evaluate and set goals in 6 critical domains. My work is evidence based and action oriented. Are you ready to get to work?
I believe that authenticity in relationships is a key foundation when working with my clients. It is my goal to support and help with relationship issues, depression and anxiety, trauma/abuse, addiction and wellness. I work with individuals, couples and families at all levels by helping them produce the effective and positive changes they desire. I believe that every person has the ability to take control of his or her life by empowering themselves. It has been my experience working with different cultures and ethnicities that my clients achieve their goals and recreate new ways of looking at their life.
I believe that authenticity in relationships is a key foundation when working with my clients. It is my goal to support and help with relationship issues, depression and anxiety, trauma/abuse, addiction and wellness. I work with individuals, couples and families at all levels by helping them produce the effective and positive changes they desire. I believe that every person has the ability to take control of his or her life by empowering themselves. It has been my experience working with different cultures and ethnicities that my clients achieve their goals and recreate new ways of looking at their life.
Sharon DeGuevara Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Highlands Ranch, CO 80126
At Sharon DeGuevara Counseling I work with adolescents, and adults providing individual, and family therapy. Areas of focus in treatment include abuse, ADHD, anxiety, depression, grief/loss, family communication, family issues, mood disorders, eating disorders, parenting, PTSD, school issues and trauma.
At Sharon DeGuevara Counseling I work with adolescents, and adults providing individual, and family therapy. Areas of focus in treatment include abuse, ADHD, anxiety, depression, grief/loss, family communication, family issues, mood disorders, eating disorders, parenting, PTSD, school issues and trauma.
Balanced MInd Counseling
Licensed Professional Counselor, LMFT, LPC, PhD
Verified Verified
Littleton, CO 80126
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Drina Nibbe
Marriage & Family Therapist, MA, LMFT, LPC, AAMFTAS
Verified Verified
Highlands Ranch, CO 80126 (Online Only)
I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it.
I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it.
See more therapy options for 80126
Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.