When life, relationships, or other personal issues feel out of control, solutions and support can be difficult to find! As a Licensed Professional Counselor and Licensed Addictions Counselor with 10 years of direct client experience (residential and outpatient), and as a wife and mom of 25 years, I have helped hundreds of men and women from all walks of life. I love helping my clients regain self-compassion and make progress quickly by using evidence-based practices. I specialize in anxiety, depression, relationships, life transitions, substance use issues, gender/sexuality concerns and personal growth.