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Check out therapists located nearby or offering teletherapy in Colorado below.

Online Therapists

Photo of Cali Estes, Drug & Alcohol Counselor in Fremont County, CO
Cali Estes
Drug & Alcohol Counselor, PhD, MCAP, ICADC, MAC, MNLP
Verified Verified
2 Endorsed
Denver, CO 80203
Ready to UnPause Your life and find the best version of yourself? I can help you get to the root cause of everything that holds you back and help you become the BEST version of yourself. Whether you self-soothe with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, we work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I blend therapy and life coaching with a 100% confidential service, phone, skype, or in person. My Deep Dive Method creates positive lasting change
Ready to UnPause Your life and find the best version of yourself? I can help you get to the root cause of everything that holds you back and help you become the BEST version of yourself. Whether you self-soothe with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, we work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I blend therapy and life coaching with a 100% confidential service, phone, skype, or in person. My Deep Dive Method creates positive lasting change
(800) 706-0318 x1 View (800) 706-0318 x1
Photo of Muhammad Zeeshan, Licensed Professional Counselor Candidate in Fremont County, CO
Muhammad Zeeshan
Licensed Professional Counselor Candidate
Verified Verified
Lakewood, CO 80228
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
(720) 796-8829 View (720) 796-8829
Photo of Higher Sights - Therapy, EMDR & Med Management in Fremont County, CO
Higher Sights - Therapy, EMDR & Med Management
LCSW, LPC, LAC, PMHNP
Verified Verified
1 Endorsed
Denver, CO 80215
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 465-7959 View (720) 465-7959
Photo of Camille L. Reich, Marriage & Family Therapist in Fremont County, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 479-4296 View (303) 479-4296
Photo of Camille L. Reich, Marriage & Family Therapist in Fremont County, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 747-4067 View (303) 747-4067
Photo of Camille L. Reich, Marriage & Family Therapist in Fremont County, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Englewood, CO 80110
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 900-5913 View (303) 900-5913
Photo of Camille L. Reich, Marriage & Family Therapist in Fremont County, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Englewood, CO 80112
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family toward mastering life to its fullest!
(720) 513-4301 View (720) 513-4301
Photo of Camille L. Reich, Marriage & Family Therapist in Fremont County, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Littleton, CO 80120
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 625-7879 View (303) 625-7879
Photo of Higher Sights Counseling (Accepting New Clients!), Clinical Social Work/Therapist in Fremont County, CO
Higher Sights Counseling (Accepting New Clients!)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
We Are Accepting New Clients! Immediate Openings at Our Practice > Book through website in bio! Are you stuck? Do you feel like you have tried multiple approaches, yet your life is not where you want it to be? Are you and your partner struggling to communicate and considering separation, or has there been a betrayal? Imagine what it would feel like to not worry. To make choices that leave you feeling happy and confident. To have the relationship you dreamed of having. I can help you change the patterns in your life that leave you feeling lost and alone. A better, happier life starts now.
We Are Accepting New Clients! Immediate Openings at Our Practice > Book through website in bio! Are you stuck? Do you feel like you have tried multiple approaches, yet your life is not where you want it to be? Are you and your partner struggling to communicate and considering separation, or has there been a betrayal? Imagine what it would feel like to not worry. To make choices that leave you feeling happy and confident. To have the relationship you dreamed of having. I can help you change the patterns in your life that leave you feeling lost and alone. A better, happier life starts now.
(720) 340-5881 View (720) 340-5881
Photo of Camille L. Reich, Marriage & Family Therapist in Fremont County, CO
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
Castle Rock, CO 80104
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest!
(720) 539-7329 View (720) 539-7329

See more therapy options for Fremont County

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.