Therapists in Castle Rock, CO

Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.
Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.

Hello and thank you for taking the time to consider me. I specialize in counseling older children, teenagers, adults, couples, and families. With a background in marriage and family therapy, my counseling style tends to be relationship oriented and solutions-focused. I offer a blend of empathy and support while presenting real-world suggestions for growth and healing. I have found that while all clients want to feel heard and understood, this alone is not enough for therapy to be effective. Together, we can work towards finding realistic solutions to improve your life, relationships, and overall happiness.
Hello and thank you for taking the time to consider me. I specialize in counseling older children, teenagers, adults, couples, and families. With a background in marriage and family therapy, my counseling style tends to be relationship oriented and solutions-focused. I offer a blend of empathy and support while presenting real-world suggestions for growth and healing. I have found that while all clients want to feel heard and understood, this alone is not enough for therapy to be effective. Together, we can work towards finding realistic solutions to improve your life, relationships, and overall happiness.

Hi, I’m Melody! I specialize in helping individuals navigate infidelity, divorce, and betrayal trauma. If you're struggling with trust issues or emotional pain from a broken relationship, I provide a safe, supportive space to heal. I also work with clients facing various relationship challenges, from communication issues to difficult transitions. Together, we’ll develop coping strategies, build resilience, and work towards rebuilding trust and self-confidence. If you're ready to heal and move forward, I’m here to guide you on your journey.
Hi, I’m Melody! I specialize in helping individuals navigate infidelity, divorce, and betrayal trauma. If you're struggling with trust issues or emotional pain from a broken relationship, I provide a safe, supportive space to heal. I also work with clients facing various relationship challenges, from communication issues to difficult transitions. Together, we’ll develop coping strategies, build resilience, and work towards rebuilding trust and self-confidence. If you're ready to heal and move forward, I’m here to guide you on your journey.

Do you struggle with anxiety, parenting, or life transitions? Do you feel overwhelmed and exhausted? Is your ability to find balance and enjoyment in your day to day life impacted? Are you looking for support as you navigate challenging parenting demands? Now more than ever people and parents and are feeling anxious, and uncertain about finding happiness while balancing the needs of their families and children. I am here to support you and help you find balance and peace.
Do you struggle with anxiety, parenting, or life transitions? Do you feel overwhelmed and exhausted? Is your ability to find balance and enjoyment in your day to day life impacted? Are you looking for support as you navigate challenging parenting demands? Now more than ever people and parents and are feeling anxious, and uncertain about finding happiness while balancing the needs of their families and children. I am here to support you and help you find balance and peace.

Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship.
Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship.

Anya G. Schneider
Licensed Professional Counselor Candidate, LPC-C, EMDR
2 Endorsed
Castle Rock, CO 80104
Are you frustrated dealing with that inner lingering from experiencing the unspeakable? Does it seem like you’re stuck on autopilot and feeling generally overwhelmed? I specialize in anxiousness stress and trauma. Some hurts are held so deep in the soul. It’s not the simple stuff, it’s real and often complicated. Even so, opportunities for resilience are unending. To begin creating the inner refuge from within that you long for, call or email. I start with a free intro call, and navigate scheduling at that time.
Are you frustrated dealing with that inner lingering from experiencing the unspeakable? Does it seem like you’re stuck on autopilot and feeling generally overwhelmed? I specialize in anxiousness stress and trauma. Some hurts are held so deep in the soul. It’s not the simple stuff, it’s real and often complicated. Even so, opportunities for resilience are unending. To begin creating the inner refuge from within that you long for, call or email. I start with a free intro call, and navigate scheduling at that time.

I am LCSW therapist with Cerebral and I have been with them for 2 years. I also currently work with Better Help and Rula. I take Aetna, Cigna and Optum insurances with Rula. I have focused my practice on clients with ADHD, depression and anxiety with the understanding that with those comes other mental health struggles. I want to be able to work with you so that you are able to feel validated and lead the life that you want to live with tools and coping skills. "You may not control all the events that happen to you, but you can decide not to be reduced by them". Maya Angelou
I am LCSW therapist with Cerebral and I have been with them for 2 years. I also currently work with Better Help and Rula. I take Aetna, Cigna and Optum insurances with Rula. I have focused my practice on clients with ADHD, depression and anxiety with the understanding that with those comes other mental health struggles. I want to be able to work with you so that you are able to feel validated and lead the life that you want to live with tools and coping skills. "You may not control all the events that happen to you, but you can decide not to be reduced by them". Maya Angelou

I’m so excited that you found me! As a Licensed Professional Counselor, I am committed to providing high-quality mental health services tailored to meet your individual needs. My practice is dedicated to helping clients navigate life's challenges and achieve personal growth through a collaborative and holistic approach.
I’m so excited that you found me! As a Licensed Professional Counselor, I am committed to providing high-quality mental health services tailored to meet your individual needs. My practice is dedicated to helping clients navigate life's challenges and achieve personal growth through a collaborative and holistic approach.

My ideal client is someone who is introspective and open-minded. They may struggle with regulating emotions, thoughts of suicide or self-harm, relationship challenges, self-esteem issues, substance use concerns, anxiety, or generally managing distress. They are likely seeking ways to cope, find peace, and increase meaningful connection to others, themselves, and their life. I love to work with creative, expressive, and explorative folx who don't mind a bit of homework! I appreciate when people can express what they want and also love to work with people to strengthen that boundary setting ability.
My ideal client is someone who is introspective and open-minded. They may struggle with regulating emotions, thoughts of suicide or self-harm, relationship challenges, self-esteem issues, substance use concerns, anxiety, or generally managing distress. They are likely seeking ways to cope, find peace, and increase meaningful connection to others, themselves, and their life. I love to work with creative, expressive, and explorative folx who don't mind a bit of homework! I appreciate when people can express what they want and also love to work with people to strengthen that boundary setting ability.

New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.
New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.

Hi! Thank you for considering me. I have been working in the field since 2004. I hold a Master' Degree in Community Counseling and have worked in a variety of different settings over the years. I have a strong background in individual counseling working with children, teens and women dealing with a wide range of presenting problems, including anger, anxiety, depression, grief, divorce, women's issues and behavioral issues. In addition, I have had extensive experience working with adolescents who have dealt with substance abuse, suicidal impulses, self-concept concerns, academic struggles, and relationship problems.
Hi! Thank you for considering me. I have been working in the field since 2004. I hold a Master' Degree in Community Counseling and have worked in a variety of different settings over the years. I have a strong background in individual counseling working with children, teens and women dealing with a wide range of presenting problems, including anger, anxiety, depression, grief, divorce, women's issues and behavioral issues. In addition, I have had extensive experience working with adolescents who have dealt with substance abuse, suicidal impulses, self-concept concerns, academic struggles, and relationship problems.

There are many reasons people begin therapy; the most important one is yours. I may be able to empathize or understand things in your situation, but your perspective is all your own. Your reasons are valid, and whatever your struggle, it is real. The most successful therapeutic relationship is one where we work together to find and help you achieve your goals. It is not always easy work, but when you are truly ready, it can bring incredibly powerful and lasting change. I come to this work with an open heart and a wealth of personal and professional experience that lends to my practice.
There are many reasons people begin therapy; the most important one is yours. I may be able to empathize or understand things in your situation, but your perspective is all your own. Your reasons are valid, and whatever your struggle, it is real. The most successful therapeutic relationship is one where we work together to find and help you achieve your goals. It is not always easy work, but when you are truly ready, it can bring incredibly powerful and lasting change. I come to this work with an open heart and a wealth of personal and professional experience that lends to my practice.

You know how it goes. Life gets hard, things happen, and we develop creative strategies to protect ourselves from real, perceived, and/or anticipated threats of suffering. These strategies, accumulated overtime, suddenly seem to shape much of how we interact with the world. Some are useful and their cost outweighs the pain they help avoid. Others seem so random you can’t even tell how they started; although, you suspect they no longer serve you. A third kind are the strategies you don’t know you’re using, their cause, cost or benefits. After a while, you may feel less connected, less whole, and may not feel and experience as deeply.
You know how it goes. Life gets hard, things happen, and we develop creative strategies to protect ourselves from real, perceived, and/or anticipated threats of suffering. These strategies, accumulated overtime, suddenly seem to shape much of how we interact with the world. Some are useful and their cost outweighs the pain they help avoid. Others seem so random you can’t even tell how they started; although, you suspect they no longer serve you. A third kind are the strategies you don’t know you’re using, their cause, cost or benefits. After a while, you may feel less connected, less whole, and may not feel and experience as deeply.

Behavioral Health and Trauma Recovery Services, PC
Licensed Professional Counselor, LPC, NCC
Castle Rock, CO 80104
Lisa A. Hoeffner is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). Lisa is a member of the Violence Free Colorado and Disabled American Veterans. At this practice we focus on improving your daily health, modifying thoughts/behaviors, and help you overcome life's toughest challenges. We specialize in First Responder and Military Related Stress Reactions, and Civilians who have experienced stressful life-cycle changes or isolated traumatic events, by serving as a "first response" to these often-unnamed heroes and survivors so they can return to fulfilling their mission and living a life worth living.
Lisa A. Hoeffner is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). Lisa is a member of the Violence Free Colorado and Disabled American Veterans. At this practice we focus on improving your daily health, modifying thoughts/behaviors, and help you overcome life's toughest challenges. We specialize in First Responder and Military Related Stress Reactions, and Civilians who have experienced stressful life-cycle changes or isolated traumatic events, by serving as a "first response" to these often-unnamed heroes and survivors so they can return to fulfilling their mission and living a life worth living.

Collaborative Insight Counseling will provide opportunities of hope to children, adolescents, adults and families struggling with emotional health. I believe everyone has the ability to discover their own strengths and lead peaceful, productive and successful lives. My intention is to support you in discovering your own strengths and collaboratively foster those skills promoting personal development.
Collaborative Insight Counseling will provide opportunities of hope to children, adolescents, adults and families struggling with emotional health. I believe everyone has the ability to discover their own strengths and lead peaceful, productive and successful lives. My intention is to support you in discovering your own strengths and collaboratively foster those skills promoting personal development.

I hold a Master’s in Clinical Mental Health Counseling from Capella University. I’ve worked with adolescents (11+) and adults in various settings, including inpatient facilities and crisis centers. Using CBT and DBT, I support clients facing depression, anxiety, suicidal ideation, relational conflicts, and personality disorders.
I hold a Master’s in Clinical Mental Health Counseling from Capella University. I’ve worked with adolescents (11+) and adults in various settings, including inpatient facilities and crisis centers. Using CBT and DBT, I support clients facing depression, anxiety, suicidal ideation, relational conflicts, and personality disorders.

Tammy Lea Black
Licensed Professional Counselor, MA, LPC
6 Endorsed
Online Only
Waitlist for new clients
Are you feeling unseen or unheard by those around you? Is it hard for you to understand your reactions or moods during your daily life? It is possible that past and/or present traumas or losses are taking their toll.
Are you feeling unseen or unheard by those around you? Is it hard for you to understand your reactions or moods during your daily life? It is possible that past and/or present traumas or losses are taking their toll.

PTSD and anxiety can feel overwhelming and exhausting, but you don’t have to face it alone! I’m here to help you navigate these challenges and find ways to bring peace and calm back into your life. Whether you're struggling with flashbacks, constant worry, or just feeling on edge, together we can work through these feelings and create coping strategies that make your day-to-day easier. My goal is to support you on this journey to healing and help you take control of your mental and emotional well-being.
PTSD and anxiety can feel overwhelming and exhausting, but you don’t have to face it alone! I’m here to help you navigate these challenges and find ways to bring peace and calm back into your life. Whether you're struggling with flashbacks, constant worry, or just feeling on edge, together we can work through these feelings and create coping strategies that make your day-to-day easier. My goal is to support you on this journey to healing and help you take control of your mental and emotional well-being.

Feeling stuck in the same painful cycles? You are not alone. Life’s challenges, especially those rooted in trauma, can leave us feeling disconnected, overwhelmed, and questioning our worth. For many people, unresolved experiences from the past influence how we see ourselves and the relationships we build. Over time, these wounds can lead to patterns of behavior that feel impossible to break. I specialize in helping people heal from trauma. Whether you’re navigating relationship challenges, processing a history of hurt, or feeling lost in the weight of it all, I’m here to support you.
Feeling stuck in the same painful cycles? You are not alone. Life’s challenges, especially those rooted in trauma, can leave us feeling disconnected, overwhelmed, and questioning our worth. For many people, unresolved experiences from the past influence how we see ourselves and the relationships we build. Over time, these wounds can lead to patterns of behavior that feel impossible to break. I specialize in helping people heal from trauma. Whether you’re navigating relationship challenges, processing a history of hurt, or feeling lost in the weight of it all, I’m here to support you.

Kate Rodarte
Licensed Professional Counselor Candidate, MA, LPCC, NCC
2 Endorsed
Castle Rock, CO 80104
Do you find yourself questioning whether your life will ever feel whole again? We all experience life with challenges that are unique and personal to us. These experiences shape each thought, behavior, and interaction we have and how we view the world around us. When you choose to begin your healing journey, you are choosing to put yourself first while working towards growth and change. Together, you and I will work to find relief from your symptoms and effective coping strategies so you can rediscover what whole feels like! I work to facilitate a warm and welcoming space for you to feel safe and at ease during therapy.
Do you find yourself questioning whether your life will ever feel whole again? We all experience life with challenges that are unique and personal to us. These experiences shape each thought, behavior, and interaction we have and how we view the world around us. When you choose to begin your healing journey, you are choosing to put yourself first while working towards growth and change. Together, you and I will work to find relief from your symptoms and effective coping strategies so you can rediscover what whole feels like! I work to facilitate a warm and welcoming space for you to feel safe and at ease during therapy.
See more therapy options for Castle Rock
How does your Therapist compare?
Number of Therapists in Castle Rock, CO
300+
Average cost per session
$145
Therapists in Castle Rock, CO who prioritize treating:
93% | Anxiety |
86% | Depression |
78% | Relationship Issues |
76% | Trauma and PTSD |
72% | Self Esteem |
72% | Stress |
67% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
77% | Aetna |
70% | UnitedHealthcare UHC | UBH |
69% | Cigna and Evernorth |
How Therapists in Castle Rock, CO see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Castle Rock?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.