Therapists in Castle Rock, CO

Photo of Ali Arteaga, Licensed Professional Counselor Candidate in Castle Rock, CO
Ali Arteaga
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Castle Rock, CO 80104  (Online Only)
When did life start feeling so empty? You can’t remember the last time you felt happy, & you’re tired of walking the tightrope between authenticity & masquerading. Your go-to's of high-achieving, perfectionism, & people-pleasing feel most familiar, but the anxiety & resentment keep growing. You’ve been building a life around the counterfeit you, & it’s lonely. The fact that you’re looking for a therapist tells me you believe you’re worth whatever it takes to occupy your one & only life. And I suspect you have the courage & grit it takes to bridge the gap between the life you’re living & the life you long for. So how does it work?
When did life start feeling so empty? You can’t remember the last time you felt happy, & you’re tired of walking the tightrope between authenticity & masquerading. Your go-to's of high-achieving, perfectionism, & people-pleasing feel most familiar, but the anxiety & resentment keep growing. You’ve been building a life around the counterfeit you, & it’s lonely. The fact that you’re looking for a therapist tells me you believe you’re worth whatever it takes to occupy your one & only life. And I suspect you have the courage & grit it takes to bridge the gap between the life you’re living & the life you long for. So how does it work?
(720) 685-6577 View (720) 685-6577
Photo of Joan Q Palan, Clinical Social Work/Therapist in Castle Rock, CO
Joan Q Palan
Clinical Social Work/Therapist, LCSW, LMFT, CACIII
Verified Verified
1 Endorsed
Castle Rock, CO 80104  (Online Only)
I believe that every individual, couple and family has its own unique strengths that are sometimes hard to remember when feeling overwhelmed and alone. I understand what a big step it can be to decide on a therapist, therefore, I offer an initial 30 minute session at no charge as an opportunity for us to decide if we are a good fit or to provide you with additional resources to access. I enjoy working with families, couples and adolescents and use a strengths-based approach in my practice. I'm really looking forward to working within the Conifer community
I believe that every individual, couple and family has its own unique strengths that are sometimes hard to remember when feeling overwhelmed and alone. I understand what a big step it can be to decide on a therapist, therefore, I offer an initial 30 minute session at no charge as an opportunity for us to decide if we are a good fit or to provide you with additional resources to access. I enjoy working with families, couples and adolescents and use a strengths-based approach in my practice. I'm really looking forward to working within the Conifer community
(720) 288-0927 View (720) 288-0927
Photo of Malia Doss, Marriage & Family Therapist in Castle Rock, CO
Malia Doss
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
Castle Rock, CO 80104
I am pro-marriage. I work with couples, families and individuals on relationship issues, unresolved trauma, anxiety, depression, life transitions. Something in your relationships isn't working. It might be your experience as a parent, a partner, an employee/boss or maybe a lack of meaningful relationships. Perhaps you are at war within yourself battling negative thoughts, anxiety, depression, traumatic memories, apathy, low self-esteem, overwhelming emotion or any number of addictions/bad habits that deeply affect your quality of life. It's not for lack of effort, but you are ready for support to live your best life. We should talk.
I am pro-marriage. I work with couples, families and individuals on relationship issues, unresolved trauma, anxiety, depression, life transitions. Something in your relationships isn't working. It might be your experience as a parent, a partner, an employee/boss or maybe a lack of meaningful relationships. Perhaps you are at war within yourself battling negative thoughts, anxiety, depression, traumatic memories, apathy, low self-esteem, overwhelming emotion or any number of addictions/bad habits that deeply affect your quality of life. It's not for lack of effort, but you are ready for support to live your best life. We should talk.
(720) 707-3907 View (720) 707-3907
Photo of Natalie S. Van Dusen, Psychologist in Castle Rock, CO
Natalie S. Van Dusen
Psychologist, PsyD
Verified Verified
1 Endorsed
Castle Rock, CO 80104
I specialize in working with couples, adults, and college students. I also specialize in psychoeducational testing, including ADHD and Learning Disability evaluations. Getting an accurate diagnosis is often a very important step in treating or improving functioning for individuals who experience these difficulties.
I specialize in working with couples, adults, and college students. I also specialize in psychoeducational testing, including ADHD and Learning Disability evaluations. Getting an accurate diagnosis is often a very important step in treating or improving functioning for individuals who experience these difficulties.
(720) 964-2316 x109 View (720) 964-2316 x109
Photo of Paige Weinard, Licensed Professional Counselor in Castle Rock, CO
Paige Weinard
Licensed Professional Counselor, LPC-CO, LPCC-OH, MHC-HI
Verified Verified
Castle Rock, CO 80108
Therapy is a journey and lived experience. The connection, empowerment, and shifts I get to be apart of are what keep me motivated and striving to be the therapist that I am. My hope is to empower clients through connection and collaboration and I feel honored to be invited on your journey. In my free time, I practice self-care through my own therapeutic journey, I enjoy playing and watching hockey, I enjoy hiking in the Foothills, I take my dog “Bella" to her favorite places, and spend time with my closest friends and family. Should you invite me on your journey, I hope to help you to reach your therapeutic goals.
Therapy is a journey and lived experience. The connection, empowerment, and shifts I get to be apart of are what keep me motivated and striving to be the therapist that I am. My hope is to empower clients through connection and collaboration and I feel honored to be invited on your journey. In my free time, I practice self-care through my own therapeutic journey, I enjoy playing and watching hockey, I enjoy hiking in the Foothills, I take my dog “Bella" to her favorite places, and spend time with my closest friends and family. Should you invite me on your journey, I hope to help you to reach your therapeutic goals.
(720) 463-2516 View (720) 463-2516
Photo of Bloom Counseling, Licensed Professional Counselor Candidate in Castle Rock, CO
Bloom Counseling
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Castle Rock, CO 80109  (Online Only)
Hi there! I'm Melody. I'm a private practitioner in Castle Rock, CO who's licsensed in both school and clinical counseling. My goal is to help you experience the healing and growth that can take place in therapy.
Hi there! I'm Melody. I'm a private practitioner in Castle Rock, CO who's licsensed in both school and clinical counseling. My goal is to help you experience the healing and growth that can take place in therapy.
(720) 513-9560 View (720) 513-9560
Photo of Julie Beam, Licensed Professional Counselor in Castle Rock, CO
Julie Beam
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
Castle Rock, CO 80104
I have worked as an addiction counselor and mental health counselor for over 33 years. I work with adolescents and adults who are struggling with anxiety, depression, addiction, parenting struggles, codependency, behavioral problems, grief and loss, PTSD. My goal is to find out what works best for you, to explore solutions and to provide tools and strategies to make lasting changes. I provide education, explore feelings and provide alternatives to the destructive patterns that sometimes develop in our lives.
I have worked as an addiction counselor and mental health counselor for over 33 years. I work with adolescents and adults who are struggling with anxiety, depression, addiction, parenting struggles, codependency, behavioral problems, grief and loss, PTSD. My goal is to find out what works best for you, to explore solutions and to provide tools and strategies to make lasting changes. I provide education, explore feelings and provide alternatives to the destructive patterns that sometimes develop in our lives.
(303) 801-8477 View (303) 801-8477
Photo of Erica J. Bellar, Licensed Professional Counselor in Castle Rock, CO
Erica J. Bellar
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Castle Rock, CO 80104
Hello and welcome to New Balance Professional Counseling! I am very pleased that you are considering the services that I provide and I am able to accept both Medicaid and most private insurance. I specialize in professional counseling services for individuals grappling with depression, anxiety, grief, relationship conflict, trauma and complex life transitions. I provide therapy in a judgement free environment and enjoy working with people with different backgrounds, belief systems, and sexual orientations. I am also a certified life coach and provide coaching to enhance goal setting and quality of life in many different life areas.
Hello and welcome to New Balance Professional Counseling! I am very pleased that you are considering the services that I provide and I am able to accept both Medicaid and most private insurance. I specialize in professional counseling services for individuals grappling with depression, anxiety, grief, relationship conflict, trauma and complex life transitions. I provide therapy in a judgement free environment and enjoy working with people with different backgrounds, belief systems, and sexual orientations. I am also a certified life coach and provide coaching to enhance goal setting and quality of life in many different life areas.
(307) 201-7101 View (307) 201-7101
Photo of Forward Strides Counseling , Licensed Professional Counselor in Castle Rock, CO
Forward Strides Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Castle Rock, CO 80104  (Online Only)
Are you feeling overwhelmed and overloaded due to life's challenges? Struggling with depression, anxiety, a difficult life transition or relationship issues? I provide a safe, warm and supportive environment in which we can explore your concerns. My passion is helping people transform and empower their relationships with themselves, and with one another. My approach is warm, nurturing, collaborative and non judgmental.
Are you feeling overwhelmed and overloaded due to life's challenges? Struggling with depression, anxiety, a difficult life transition or relationship issues? I provide a safe, warm and supportive environment in which we can explore your concerns. My passion is helping people transform and empower their relationships with themselves, and with one another. My approach is warm, nurturing, collaborative and non judgmental.
(720) 605-6403 View (720) 605-6403
Photo of Caitlyn Dorsey, Drug & Alcohol Counselor in Castle Rock, CO
Caitlyn Dorsey
Drug & Alcohol Counselor, CAS, NLP
Verified Verified
1 Endorsed
Castle Rock, CO 80109  (Online Only)
My role is to be here to support you and know it is not easy to ask for help from a stranger. I strive to make counseling a safe space to express yourself as you are and share your challenges as well as goals! My approach is grounded in meeting you where you are at and believe humor, compassion, as well as listening go a long way. I also understand we all have multiple parts of our identities and roles to navigate so I will take a holistic view to navigating the challenges you are facing. In addition, I have specialized training in Marriage, Couples, and Family counseling so if you need support with relationships, let's dive in.
My role is to be here to support you and know it is not easy to ask for help from a stranger. I strive to make counseling a safe space to express yourself as you are and share your challenges as well as goals! My approach is grounded in meeting you where you are at and believe humor, compassion, as well as listening go a long way. I also understand we all have multiple parts of our identities and roles to navigate so I will take a holistic view to navigating the challenges you are facing. In addition, I have specialized training in Marriage, Couples, and Family counseling so if you need support with relationships, let's dive in.
(720) 408-7925 View (720) 408-7925
Photo of Stacey Hostetter, Clinical Social Work/Therapist in Castle Rock, CO
Stacey Hostetter
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80104
You matter and I am glad you are here. Taking the first step of your wellness journey takes strength and courage and I am honored to assist you. At Light & Lotus Wellness, I believe in a personalized, holistic approach to mental wellness and healing that nurtures mind, body, and spirit.
You matter and I am glad you are here. Taking the first step of your wellness journey takes strength and courage and I am honored to assist you. At Light & Lotus Wellness, I believe in a personalized, holistic approach to mental wellness and healing that nurtures mind, body, and spirit.
(720) 734-6795 View (720) 734-6795
Photo of David Blankenship, Registered Psychotherapist in Castle Rock, CO
David Blankenship
Registered Psychotherapist, MA, NLC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
I love coming alongside families, couples, and individuals in their journey of wholeness and healing.
I love coming alongside families, couples, and individuals in their journey of wholeness and healing.
(720) 465-7844 View (720) 465-7844
Photo of Leslie Dickinson, Licensed Professional Counselor in Castle Rock, CO
Leslie Dickinson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80108
Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.
Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection.
(855) 256-1777 x703 View (855) 256-1777 x703
Photo of Barbara Ramirez, Counselor in Castle Rock, CO
Barbara Ramirez
Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80108  (Online Only)
Deciding to seek therapy can be a hard step to take because it means facing your problems rather than running away from them. When we experience uncomfortable emotions, our instinct a lot of the time is to avoid it and convince ourselves (as well as others) that we’re okay. This is one way we end up in vicious cycles of depression, anxiety, and low self-esteem. My passion is to assist individuals with breaking this cycle by gaining new perspectives on their situations and life in general. Your current situation is NOT your permanent destination.
Deciding to seek therapy can be a hard step to take because it means facing your problems rather than running away from them. When we experience uncomfortable emotions, our instinct a lot of the time is to avoid it and convince ourselves (as well as others) that we’re okay. This is one way we end up in vicious cycles of depression, anxiety, and low self-esteem. My passion is to assist individuals with breaking this cycle by gaining new perspectives on their situations and life in general. Your current situation is NOT your permanent destination.
(321) 221-5266 View (321) 221-5266
Photo of Rock Creek Counseling, Licensed Professional Counselor in Castle Rock, CO
Rock Creek Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80108
As an LPC, I enjoy working with many different types of clients. As a licensed school counselor as well as having my LPC, I have extensive experience working with students of all ages, families, staff and parents. I thrive on creating a therapeutic environment focusing on listening and understanding to help you be the best version of yourself. I like to use several therapeutic modalities when we meet, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Family Systems Therapy, Grief Therapy, and TF-CBT (Trauma Focused Cognitive Behavioral Therapy). I am person-centered and narrative in my approach.
As an LPC, I enjoy working with many different types of clients. As a licensed school counselor as well as having my LPC, I have extensive experience working with students of all ages, families, staff and parents. I thrive on creating a therapeutic environment focusing on listening and understanding to help you be the best version of yourself. I like to use several therapeutic modalities when we meet, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Family Systems Therapy, Grief Therapy, and TF-CBT (Trauma Focused Cognitive Behavioral Therapy). I am person-centered and narrative in my approach.
(720) 740-8667 View (720) 740-8667
Photo of Taylor Diltz, Licensed Professional Counselor in Castle Rock, CO
Taylor Diltz
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Castle Rock, CO 80104  (Online Only)
As a counselor, I am passionate and dedicated to connecting with people to assist them through any challenges they may be facing. I embrace the strong belief that individuals need to hold a focus on healing rather than not feeling. My approach involves bringing those feelings and memories we try to avoid to the front of our consciousness to process and heal from them in more appropriate and healthy ways. I enjoy working with adults that stem from a variety of backgrounds. In individual, couple, and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support.
As a counselor, I am passionate and dedicated to connecting with people to assist them through any challenges they may be facing. I embrace the strong belief that individuals need to hold a focus on healing rather than not feeling. My approach involves bringing those feelings and memories we try to avoid to the front of our consciousness to process and heal from them in more appropriate and healthy ways. I enjoy working with adults that stem from a variety of backgrounds. In individual, couple, and group settings, I offer a safe, caring, and compassionate environment for all individuals seeking support.
(720) 702-1756 View (720) 702-1756
Photo of Sara Waters, Licensed Professional Counselor in Castle Rock, CO
Sara Waters
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
If you are able to recognize that there is a struggle that you cannot cope with alone, we should talk. You don't have to handle or "fix" it by yourself. Getting help shows strength, not weakness. You don't even have to know exactly what is wrong. Every human is unique, therefore we will work together on a specialized plan to discover how to get your needs met, help you feel better, and how to function in a more efficient, effective, and fulfilling way. Have hope, happiness is available. You just gotta be willing to work for it.
If you are able to recognize that there is a struggle that you cannot cope with alone, we should talk. You don't have to handle or "fix" it by yourself. Getting help shows strength, not weakness. You don't even have to know exactly what is wrong. Every human is unique, therefore we will work together on a specialized plan to discover how to get your needs met, help you feel better, and how to function in a more efficient, effective, and fulfilling way. Have hope, happiness is available. You just gotta be willing to work for it.
(303) 625-7597 View (303) 625-7597
Photo of Kristi Willhoft LMFT, Marriage & Family Therapist in Castle Rock, CO
Kristi Willhoft LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Castle Rock, CO 80104
I work with couples and individuals on relationship issues, trauma, anxiety and depression. By listening with the heart and enhancing emotional communications I can help you find your way through difficult relationship issues, life transitions, parent-child difficulties, trauma, or symptoms of anxiety and depression. Everyone has the power and wisdom within to create a life of joy and success. I provide a caring, comfortable and supportive setting to make it possible for you to connect deeply with the strength of spirit that lies within you to uncover your unique strengths.
I work with couples and individuals on relationship issues, trauma, anxiety and depression. By listening with the heart and enhancing emotional communications I can help you find your way through difficult relationship issues, life transitions, parent-child difficulties, trauma, or symptoms of anxiety and depression. Everyone has the power and wisdom within to create a life of joy and success. I provide a caring, comfortable and supportive setting to make it possible for you to connect deeply with the strength of spirit that lies within you to uncover your unique strengths.
(720) 741-6869 View (720) 741-6869
Photo of Behavioral Health and Trauma Recovery Services, PC, Marriage & Family Therapist in Castle Rock, CO
Behavioral Health and Trauma Recovery Services, PC
Marriage & Family Therapist, PhD, LMFT, LAC
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Dr. Waymon Stallcup is a Licensed Marriage and Family Therapist and Licensed Addiction Counselor. He earned his doctorate in Marriage and Family Therapy and specializes in couples therapy, as well as treating adults with trauma reactions, anxiety/depression, grief/loss, addictions, and anger. For over 10yrs he has worked with individuals experiencing posttraumatic/stress reactions. At this practice we specialize in First Responder & Military Related Stress Reactions, and Civilians who have experienced stressful life-cycle changes or isolated traumatic events, by serving as a "first response" to these often-unnamed heroes/survivors.
Dr. Waymon Stallcup is a Licensed Marriage and Family Therapist and Licensed Addiction Counselor. He earned his doctorate in Marriage and Family Therapy and specializes in couples therapy, as well as treating adults with trauma reactions, anxiety/depression, grief/loss, addictions, and anger. For over 10yrs he has worked with individuals experiencing posttraumatic/stress reactions. At this practice we specialize in First Responder & Military Related Stress Reactions, and Civilians who have experienced stressful life-cycle changes or isolated traumatic events, by serving as a "first response" to these often-unnamed heroes/survivors.
(720) 706-9639 View (720) 706-9639
Photo of New Paradigm Counseling in Castle Rock, CO
New Paradigm Counseling
MA, MS, LPC, LAC
Verified Verified
Castle Rock, CO 80108
New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.
New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.
(720) 903-3066 View (720) 903-3066

How does your Therapist compare?

Number of Therapists in Castle Rock, CO

200+

Average cost per session

$145

Therapists in Castle Rock, CO who prioritize treating:

92% Anxiety
88% Depression
80% Relationship Issues
76% Trauma and PTSD
74% Self Esteem
70% Coping Skills
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

64% Aetna
61% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in Castle Rock, CO see their clients

72% In Person and Online
28% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Castle Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.