"Do you feel stuck? Do you find yourself overwhelmed by emotions or your thought process? I specialize in working with clients who are looking to process through trauma, grief, depression and anxiety in various stages of their lives. Often times, my clients have experienced significant dysfunction in their family of origin and continue to wrestle with the consequences of that in their present life. I also have a wealth of experience working with folks looking to integrate faith with their journey."

"Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock & Parker, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator."

"Does your child have frequent emotional melt downs? Do you feel overwhelmed and helpless in trying to resolve their social challenges or struggles at school? Does your child have a difficult time expressing themselves in a socially accepted manner... overly aggressive or overly shy? Has your child experienced a traumatic event?"

"I've worked with clients of all ages, including individuals, couples, children, families, and groups in residential treatment centers, and community mental health clinics. I now work directly with individuals, couples, and families, and teach trauma-informed yoga groups through LiveFree Counseling in Castle Rock."

"Whether I am working with you one on one or in a couples/family dynamic, I believe that therapy should be brief, focused, and evidence based. Through a relationship of trust and respect, we will approach the problems you are facing together. We'lll identify the areas in your life that aren't working optimally, and we'll build on your strengths so you can attain as much growth as you are committed to achieving within yourself and within your relationships. Relax and be yourself, and together we can make sense of what brought you in."

"Amanda Toronto M.S.C., is a Licensed Professional Counselor (LPC), and a Nationally Certified Counselor (NCC) working with individuals, couples, and families in the Castle Rock Colorado area. She received her undergraduate degree in psychology from Brigham Young University Hawaii, and her graduate degree in counseling psychology with an emphasis in clinical counseling from University of Phoenix in Salt Lake City, Utah (cacrep accredited). She has several certificates and additional trainings including, Gottman approach to couples counseling level 1, EMDR, eating disorder treatment, and play therapy."

"Are you searching for a new path, more options or a clue to getting the most out of the path you're on? If so, perhaps I am the right therapist for you! My name is Tamara Suttle and my strength lies in working with clients who have forgotten who they really are or are ready to take a stand for the person they wish to be. If you are interested in seeing yourself in a new way -- stronger and bolder and more creative -- then I may be a good fit for you."

"All families are unique and have their own set of strengths and struggles. My job is to help those families recognize their strengths and utilize them to reach their goals. I treat families as a whole, which means I can provide play therapy and parenting skills training for younger children, individual psychotherapy for older children and adults, in addition to marriage and family therapy."

"We are not free to decide if struggle will enter our lives. But we are free to decide how we respond to it. I have had over 30 years of experience assisting individuals and couples taking the raw material of pain and struggle and turning it into an opportunity for growth and change. If you are depressed, anxious, experiencing loss or transition; if you are feeling emotionally disconnected from your partner, your relationship is not a safe haven,or old wounds remain unforgiven, take the first step in the change process by setting an appointment for individual or couple counseling."

"I'm a Marriage and Family Therapist focused on Infant & Toddler Mental Health, whether the child is of average development or special needs, in single or multiple households. My mission is to guide parents of children ages 0-5 in uncovering their innate parenting powers to lead healthy, resilient, secure families with both confidence & serenity. Whereby, all parents create clarity and conscious choice in developing a family culture to raise children to their fullest potential in resilient families. Early relationships and parenting quality matter. Your baby's physical, social, emotional, behavioral, and brain development depend on it."

"Throughout our lives, we encounter a myriad of challenges. Although quite often we are able to navigate through these challenges, it is not uncommon that these life stressors become unmanageable. It is my passion to work collaboratively with individuals during these difficult times. I am a Licensed Addiction Counselor and a Licensed Professional Counselor. My experience includes working with both mental health and substance use disorders. I specialize in addiction, primarily substance use disorders, dual diagnosis, and trauma treatment. Additionally, I focus on issues including depression, anxiety, co-dependency, self-esteem, stress management, and chronic relapse."

"The clients whom I am best suited to treat are people who have stress in their life and want something to change. Everyone deals with difficult things in life. Whether it is job stress, divorce, moving, family struggles, loss, parenting, financial stress, or any other life stresses. You don't have to feel stuck and overwhelmed. Depression, worries, and feeling tired go hand in hand with life stress. You don't have to figure it all out by yourself."

"Now Accepting New Clients. It takes courage to reach out. Do you feel trapped or stuck in overwhelming circumstances? It is time to take steps to a healthier and more fulfilled life.www.purevitacounseling.com Together you can embark the path of growth, vitality, and new connections. One of the most important ways to work with you is by being both authentic and providing space to be genuinely connecting with you. I know how hard it can be to balance the upheavals that can happen. Your transformation will be moving from confused to solid ground, from fearful to confident and from feeing stuck to freedom."

"Welcome future clients! And, congratulations in your courage to reach out. Making that first call can be your first step toward feeling better. I am a licensed marriage and family therapist with 17 years of experience. I have experience with adolescence in such areas as self-harm and social or school issues. Much of my clinical expertise has been with couples experiencing infidelity and hope to stay together after such a devastating blow to their marriage. It has been amazing to watch many couples stay together and even recommit themselves to marriage again. I am pro-marriage for those interested in my approach to marriage."

"Are you feeling stuck? Overwhelmed with difficult emotions, rumination or impulsive behaviors? Finding yourself engaging in the same ineffective patterns? Having difficulty healing from the past or managing a current traumatic event, loss or life adjustment? I am a strengths-based, certified EMDR therapist with over 18 years counseling experience with adults in community mental and extensive training in DBT, and influenced by IFS therapy. My style is warm, engaging and down to earth. I believe that you are the expert on your life, and starting where you are, we will work together to help facilitate acceptance, healing and growth."

"Let's be honest ... life is really hard sometimes. Marriage can be painful and feel desperate. Kids can be exhausting and overwhelming. Work can feel demanding and empty. Friends and relationships can be disappointing and feel lonely. Spiritual faith can feel dry, empty, and disillusioning ... God feels distant. ALL of us go through difficult and painful seasons of life. And what most of us need is someone to truly listen and care and help make sense of it all. I specialize in the areas of adjustment issues, anxiety, depression, grief and loss, marital and family issues, premarital counseling and relational conflict."

"I work toward helping clients feel emotionally safe in therapy. It is very important that people feel validated, understood, accepted, and not judged for having their difficulties. I have been in private practice for over 25 years. I work with a wide variety of people, including individuals, couples and families. I have particular interests in helping people with depression (including Bipolar Disorder), anxiety (i.e.,panic, generalized & social anxiety, PTSD, OCD, etc), relationship difficulties, and addictions. I am a provider for numerous managed care companies, and have been on medical staffs of various hospitals for many years."

"Healing is possible. There is a way to leave the past behind whether you are dealing with PTSD, loss, or every day traumas we all experience. Learn more at: www.livefreecounseling.org."

"What if therapy can be an enjoyable, constructive, and restorative endeavor? I see therapy as a vessel for healing past scars and a catalyst for positive change. If you are struggling to move on from a significant trauma, I want to listen to your story. If you are seeking new ways to cope with mental illness, I want to brainstorm with you. And if you are exhausted by emotional pain, I want to help you heal."