"Do you internally struggle with feeling overwhelmed, anxious and moments of unexplained sadness? You may outwardly appear that you "have it all together" but internally feel so stressed-out, depleted and guilty. You may be juggling many roles such as parent, professional, business owner and find that you are looking to everyone's needs except your own. I offer a safe space for you to just be real, to let down, to breathe. We will work on seeking a deeper understanding of you while engaging your strengths so that you may experience restored hope and live in freedom and truth."

"Healing is possible. There is a way to leave the past behind whether you are dealing with PTSD, loss, or every day traumas we all experience. Learn more at: www.livefreecounseling.com."

"We are not free to decide if struggle will enter our lives. But we are free to decide how we respond to it. I have had over 30 years of experience assisting individuals and couples taking the raw material of pain and struggle and turning it into an opportunity for growth and change. If you are depressed, anxious, experiencing loss or transition; if you are feeling emotionally disconnected from your partner, your relationship is not a safe haven,or old wounds remain unforgiven, take the first step in the change process by setting an appointment for individual or couple counseling."

"I work toward helping clients feel emotionally safe in therapy. It is very important that people feel validated, understood, accepted, and not judged for having their difficulties. I have been in private practice for over 25 years. I work with a wide variety of people, including individuals, couples and families. I have particular interests in helping people with depression (including Bipolar Disorder), anxiety (i.e.,panic, generalized & social anxiety, PTSD, OCD, etc), relationship difficulties, and addictions. I am a provider for numerous managed care companies, and have been on medical staffs of various hospitals for many years."

"What if therapy can be an enjoyable, constructive, and restorative endeavor? I see therapy as a vessel for healing past scars and a catalyst for positive change. If you are struggling to move on from a significant trauma, I want to listen to your story. If you are seeking new ways to cope with mental illness, I want to brainstorm with you. And if you are exhausted by emotional pain, I want to help you heal."

"LiveFree Counseling specializes in trauma recovery whether from abuse, car accidents, or marriages healing from affairs. We will hear your story and give you tools and guidance to heal."

"Starting therapy can be a difficult process. You should congratulate yourself for taking the first step in looking for a provider. I believe that finding a good fit, feeling understood, and connecting to your therapist is imperative. For this reason I offer a free phone consultation. I look forward to talking to you."

"Feeling stuck? Overwhelmed with difficult emotions, rumination or impulsive behaviors? Finding yourself engaging in the same ineffective patterns? Having difficulty healing from the past or managing a current traumatic event, loss or life adjustment? I am a strengths-based, certified EMDR therapist with nearly 20 years counseling experience with adults, intensive training in DBT, and influenced by IFS therapy. My style is warm, engaging, non-judgmental and down to earth. I believe that you are the expert on your life, and starting where you are, we will work together to help facilitate acceptance, healing and growth."

"My ideal client is someone who is serious about finding healing and is willing to work even when it gets tough. Their issues can include depression, anxiety, relational difficulties, grief, trauma, abuse, marital, family, anger, fear, addictive behavior, shame.... The goals of this client are to be free from their difficulty and to receive tools to help them in the future. They want to feel safe and cared for in the counselor's office. They want to be heard and to know they matter. They want individualized, personal care."

"Are you finding it hard to get through the day without feeling sad and hopeless? Are you experiencing panic attacks or excessive worry and feeling out of control in your life? I can help you to navigate obstacles that are preventing you from feeling happy, balanced, and fulfilled. I work with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, fertility issues, and personal growth."

"Are you struggling to find enjoyment in your day to day life due to relational conflict, anxious thoughts or depression? I have a passion for helping people heal hurts, grow through challenges, and experience life in a healthier and more fulfilling way. I truly enjoy aiding clients in finding hope in otherwise bleak circumstances. If you choose to work with me, you would receive counseling through Cognitive Behavioral Therapy (CBT) which enables you to create goals for yourself towards a healthier lifestyle. If you have been considering counseling but have been held back by fear, call me today to discover if we would be a good fit. "

"You're frustrated. You don't know why you feel so unhappy, but you do. It seems like all you do is give while others just take. You feel so empty inside. What's worse is that you're angry, but you feel guilty about it. You try to suck-it-up and have a good attitude, but it doesn't work. You know that something needs to change. You just don't know what. All you know is that you are sad about the way your relationships are with the people you love. Sometimes, your "caring" only allows people to take advantage of you and often you go without your needs being met. The good news is that you can learn to change these patterns!"

"I offer individual counseling for teens and adults. I come along side you to help where you are feeling stuck, frustrated, or overwhelmed. I will listen and find the best solutions for you. I know that counseling works and would like to show you how. You’d be amazed at what you can do in a supportive, life-giving environment. I pair support and deep understanding with gentle challenges where it’s needed. I believe that we all strive towards health and wholeness, and sometimes we need a little help over the obstacles that life throws our way."

"Throughout our lives, we encounter a myriad of challenges. Although quite often we are able to navigate through these challenges, it is not uncommon that these life stressors become unmanageable. It is my passion to work collaboratively with individuals during these difficult times. I am a Licensed Addiction Counselor and a Licensed Professional Counselor. My experience includes working with both mental health and substance use disorders. I specialize in addiction, primarily substance use disorders, dual diagnosis, and trauma treatment. Additionally, I focus on issues including depression, anxiety, co-dependency, self-esteem, stress management, and chronic relapse."

"Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator."

"Kids face all sorts of pressures, choices, challenges, and traumas in our culture today that affect the way they connect and engage with their worlds around them. It can look like anxiety, depression, behavioral acting out, emotional walling-off, etc. I work with children and families to investigate and discover what's needed to repair and rebuild the damaged or broken pieces that affect kids day to day. As a parent, you're hoping for ways to help understand what your child is going through and learn more effective ways of supporting them through the hard places so that your family can find its sense of peace, love, and connection."

"I believe we all have moments in our interpersonal lives where an outside consultant can be helpful. Whether you are dealing with marital or family conflict, parenting issues, grief or loss, infidelity, or unexpected family transitions, I am equipped to help you deal with these issues. I am willing to work with individuals, couples, or families depending on your needs and preferences."

"I believe in the power of telling and owning our stories. We all have different experiences that shape the way we view our lives and the world around us. My heart is for people and giving them the space to safely share their story and process through the experiences they have, both joyous and difficult. "

"Anger, resentment, loneliness. What happened? This was not the plan. It was supposed to be different…better. The desire for relief from the hurt evokes thoughts of escape. But, if you follow that path the price-tag for everyone seems too great! But the fact is, this relationship isn’t working. The thought “I can’t keep doing this” is coming more often. Things need to change, but how? After trying everything else, nothing’s really better. It feels hopeless. Yet, the truth is, it’s not hopeless. Many couples go through similar difficulties and struggles, and there is help that can heal and restore your relationship. "

"Amanda Toronto M.S.C., is a Licensed Professional Counselor (LPC), and a Nationally Certified Counselor (NCC) working with individuals, couples, and families in the Castle Rock Colorado area. She received her undergraduate degree in psychology from Brigham Young University Hawaii, and her graduate degree in counseling psychology with an emphasis in clinical counseling from University of Phoenix in Salt Lake City, Utah (cacrep accredited). She has several certificates and additional trainings including, Gottman approach to couples counseling level 1, EMDR, eating disorder treatment, and play therapy."