Therapists in Castle Rock, CO

Photo of Elina Calabrese - Decipher Your Life Psychotherapy & Supervision, LCSW, Clinical Social Work/Therapist
Decipher Your Life Psychotherapy & Supervision
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
It's hard for you to feel good about yourself sometimes. You see other people on social media and you think they are more fit, happier, and they have it all. You just wish you could...fill in the blank...then you would be able to enjoy your life. When I started my mental health practice in 2020, I had a clear vision: assist individuals struggling with self-confidence and self-worth. I specialize in working with people who are dealing with body image and food issues, as well as those who want to be more assertive in their relationships with parents, partners, and bosses.
It's hard for you to feel good about yourself sometimes. You see other people on social media and you think they are more fit, happier, and they have it all. You just wish you could...fill in the blank...then you would be able to enjoy your life. When I started my mental health practice in 2020, I had a clear vision: assist individuals struggling with self-confidence and self-worth. I specialize in working with people who are dealing with body image and food issues, as well as those who want to be more assertive in their relationships with parents, partners, and bosses.
(720) 513-3492 View (720) 513-3492
Photo of Paige Weinard, LPC-CO, LPCC-OH, MHC-HI, Licensed Professional Counselor
Paige Weinard
Licensed Professional Counselor, LPC-CO, LPCC-OH, MHC-HI
Verified Verified
Online Only
Therapy is a journey and lived experience. The connection, empowerment, and shifts I get to be apart of are what keep me motivated and striving to be the therapist that I am. My hope is to empower clients through connection and collaboration and I feel honored to be invited on your journey. In my free time, I practice self-care through my own therapeutic journey, I enjoy playing and watching hockey, I enjoy hiking in the Foothills, I take my dog “Bella" to her favorite places, and spend time with my closest friends and family. Should you invite me on your journey, I hope to help you to reach your therapeutic goals.
Therapy is a journey and lived experience. The connection, empowerment, and shifts I get to be apart of are what keep me motivated and striving to be the therapist that I am. My hope is to empower clients through connection and collaboration and I feel honored to be invited on your journey. In my free time, I practice self-care through my own therapeutic journey, I enjoy playing and watching hockey, I enjoy hiking in the Foothills, I take my dog “Bella" to her favorite places, and spend time with my closest friends and family. Should you invite me on your journey, I hope to help you to reach your therapeutic goals.
(720) 463-2516 View (720) 463-2516
Photo of Stacey Hostetter, LCSW, Clinical Social Work/Therapist
Stacey Hostetter
Clinical Social Work/Therapist, LCSW
Verified Verified
Castle Rock, CO 80104
Waitlist for new clients
You matter and I am glad you are here. Taking the first step of your wellness journey takes strength and courage and I am honored to assist you. At Light & Lotus Wellness, I believe in a personalized, holistic approach to mental wellness and healing that nurtures mind, body, and spirit.
You matter and I am glad you are here. Taking the first step of your wellness journey takes strength and courage and I am honored to assist you. At Light & Lotus Wellness, I believe in a personalized, holistic approach to mental wellness and healing that nurtures mind, body, and spirit.
(720) 734-6795 View (720) 734-6795
Photo of Canna O'Carroll, MA, NCC, CCTP, LPC, Licensed Professional Counselor
Canna O'Carroll
Licensed Professional Counselor, MA, NCC, CCTP, LPC
Verified Verified
Online Only
I have a passion for creating a non-judgmental safe space where people feel comfortable, supported, accepted and validated. It is my goal to meet you where you are and work collaboratively with you, to help you take positive life-changing steps towards a life worth living. I want to help you move from surviving to thriving.
I have a passion for creating a non-judgmental safe space where people feel comfortable, supported, accepted and validated. It is my goal to meet you where you are and work collaboratively with you, to help you take positive life-changing steps towards a life worth living. I want to help you move from surviving to thriving.
(720) 807-7219 View (720) 807-7219
Photo of Dawnelle Tilden, MA, LAC, LPC, Drug & Alcohol Counselor
Dawnelle Tilden
Drug & Alcohol Counselor, MA, LAC, LPC
Verified Verified
3 Endorsed
Castle Rock, CO 80104
Are you a parent who has found that managing your teen's emotions, behaviors and school performance a bigger challenge than you thought? Are you seeking support on how to set appropriate healthy boundaries while still maintaining a loving relationship with others? Are you wondering how to improve your situation? I can help you by exploring the challenges you are facing and empower you, to reconnect with yourself and others. We will explore the past but focus on the present to plan for a better future. If you are desiring change and are willing to make change, together we can figure out how.
Are you a parent who has found that managing your teen's emotions, behaviors and school performance a bigger challenge than you thought? Are you seeking support on how to set appropriate healthy boundaries while still maintaining a loving relationship with others? Are you wondering how to improve your situation? I can help you by exploring the challenges you are facing and empower you, to reconnect with yourself and others. We will explore the past but focus on the present to plan for a better future. If you are desiring change and are willing to make change, together we can figure out how.
(720) 636-7258 View (720) 636-7258
Photo of Kimberley A Woo - Waterfalls Counseling Services, LPC, Licensed Professional Counselor
Waterfalls Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Castle Rock, CO 80109
Hello! My name is Kim and my passion is bringing peace and happiness to children who are experiencing a rough patch in their life. I help children discover healthy perceptions of themselves and strengthen their relationship skills so that they can view themselves as complete and whole.
Hello! My name is Kim and my passion is bringing peace and happiness to children who are experiencing a rough patch in their life. I help children discover healthy perceptions of themselves and strengthen their relationship skills so that they can view themselves as complete and whole.
(720) 463-2641 View (720) 463-2641
Photo of Tracy J Grant, MA, LMFT, Marriage & Family Therapist
Tracy J Grant
Marriage & Family Therapist, MA, LMFT
Verified Verified
Castle Rock, CO 80104
Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator.
Tracy Grant M.A. is a Licensed Marriage and Family Therapist working with individuals, couples, families, children, & teens in the Castle Rock, Parker, & Monument, Colorado area. She received her graduate degree in Counseling & Psychotherapy with an emphasis in Marriage & Family Therapy from the Adler Graduate School in Richfield, Minnesota. She is a member of the American Association for Marriage & Family Therapy (AAMFT), and is certified as a Prepare/Enrich Couples facilitator.
(720) 414-6241 View (720) 414-6241
Photo of Jane Blankenship, MA, LPC, NCC, Licensed Professional Counselor
Jane Blankenship
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Castle Rock, CO 80104
Do you feel like you’re never going to be free? Like you can’t shake the voices and insecurities that you live in? Do you want to let go of the patterns and beliefs that you have lived in for years? I would love to help you experience freedom in your life and to truly love who you are. I provide a safe place where you can share about your hurts and pains and talk through any dynamics in your life. I specialize in eating disorders, trauma, relationship issues, attachment wounding, anxiety, depression and panic disorders.
Do you feel like you’re never going to be free? Like you can’t shake the voices and insecurities that you live in? Do you want to let go of the patterns and beliefs that you have lived in for years? I would love to help you experience freedom in your life and to truly love who you are. I provide a safe place where you can share about your hurts and pains and talk through any dynamics in your life. I specialize in eating disorders, trauma, relationship issues, attachment wounding, anxiety, depression and panic disorders.
(720) 730-9345 View (720) 730-9345
Photo of Pamela Wise, MS,  LPC, CPC, Counselor
Pamela Wise
Counselor, MS, LPC, CPC
Verified Verified
Online Only
I have been in the counseling field for over 25 years. I have helped survivors of abuse and domestic violence, the LBGQT community, and adolescents. I primarily incorporate CBT but that is not the only theory I use. It depends on the needs of my clients. Recently I was trained in Cognitive Processing Therapy (CPT) for trauma. I currently I’m only doing tele sessions. My clients range from adolescence to adult. Most of my current clients are experiencing anxiety, depression, and trauma. My goal as a counselor is to help individuals reach their full potential to lead productive successful lives based on their needs and desires.
I have been in the counseling field for over 25 years. I have helped survivors of abuse and domestic violence, the LBGQT community, and adolescents. I primarily incorporate CBT but that is not the only theory I use. It depends on the needs of my clients. Recently I was trained in Cognitive Processing Therapy (CPT) for trauma. I currently I’m only doing tele sessions. My clients range from adolescence to adult. Most of my current clients are experiencing anxiety, depression, and trauma. My goal as a counselor is to help individuals reach their full potential to lead productive successful lives based on their needs and desires.
(720) 706-9761 View (720) 706-9761
Photo of Jack E Huff, LPCC, MA, BA Ed
Jack E Huff
Licensed Professional Counselor Candidate, LPCC, MA, BA Ed
Verified Verified
2 Endorsed
Castle Rock, CO 80104
Do you feel lost or broken? Do you find yourself entrapped by negative cycles of thought and addiction? Are you feeling like you do not recognize yourself, are disconnected from relationships, or frustrated spiritually? These feelings and thoughts disorient our lives from the beauty and truth around us, clouding our sense of purpose, worth, and Identity. My core desire is to co-labor with you toward healing, reconnection, and fulfillment in your life context. If you find this resonates with you, please reach out, and we can get started on the journey for your health.
Do you feel lost or broken? Do you find yourself entrapped by negative cycles of thought and addiction? Are you feeling like you do not recognize yourself, are disconnected from relationships, or frustrated spiritually? These feelings and thoughts disorient our lives from the beauty and truth around us, clouding our sense of purpose, worth, and Identity. My core desire is to co-labor with you toward healing, reconnection, and fulfillment in your life context. If you find this resonates with you, please reach out, and we can get started on the journey for your health.
(719) 824-1457 View (719) 824-1457
Photo of Melody Surat, LPC, Counselor
Melody Surat
Counselor, LPC
Verified Verified
Online Only
Hi, I’m Melody! I’m a licensed therapist with a heart for helping women, men and children heal and thrive. I specialize in supporting clients through life’s toughest challenges, including infidelity, divorce, and betrayal trauma. With a compassionate and non-judgmental approach, I aim to create a space where you can feel seen, heard, and empowered. Whether you’re navigating relationship struggles or seeking to rediscover yourself, I’m here to walk alongside you on your journey to healing and growth. Let’s work together to find the peace and strength you deserve.
Hi, I’m Melody! I’m a licensed therapist with a heart for helping women, men and children heal and thrive. I specialize in supporting clients through life’s toughest challenges, including infidelity, divorce, and betrayal trauma. With a compassionate and non-judgmental approach, I aim to create a space where you can feel seen, heard, and empowered. Whether you’re navigating relationship struggles or seeking to rediscover yourself, I’m here to walk alongside you on your journey to healing and growth. Let’s work together to find the peace and strength you deserve.
(844) 789-6589 View (844) 789-6589
Photo of Michelle Clay, MA, LPC, Licensed Professional Counselor
Michelle Clay
Licensed Professional Counselor, MA, LPC
Verified Verified
Castle Rock, CO 80104
You're frustrated. You don't know why you feel so unhappy, but you do. It seems like all you do is give while others just take. You feel empty inside. What's worse is that you're angry, but you feel guilty about it. You try to suck-it-up and have a good attitude, but it doesn't work. You know that something needs to change. You just don't know what. All you know is that you are sad about the way your relationships are with the people you love. Sometimes, your "caring" only allows people to take advantage of you and often you go without your needs being met. The good news is that you can learn to change these patterns!
You're frustrated. You don't know why you feel so unhappy, but you do. It seems like all you do is give while others just take. You feel empty inside. What's worse is that you're angry, but you feel guilty about it. You try to suck-it-up and have a good attitude, but it doesn't work. You know that something needs to change. You just don't know what. All you know is that you are sad about the way your relationships are with the people you love. Sometimes, your "caring" only allows people to take advantage of you and often you go without your needs being met. The good news is that you can learn to change these patterns!
(720) 310-6780 View (720) 310-6780
Photo of Caitlyn Dorsey, LAC, LPCC, MS, CCTP, NLP, Drug & Alcohol Counselor
Caitlyn Dorsey
Drug & Alcohol Counselor, LAC, LPCC, MS, CCTP, NLP
Verified Verified
1 Endorsed
Online Only
My role is to be here to support you and know it is not easy to ask for help from a stranger. I strive to make counseling a safe space to express yourself as you are and share your challenges as well as goals! My approach is grounded in meeting you where you are at and believe humor, compassion, as well as listening go a long way. In addition, I have specialized training in Marriage, Couples, and Family counseling as well as Perinatal and Postpartum Mental Health so if you need support with relationships or fertility/parenting, let's dive in.
My role is to be here to support you and know it is not easy to ask for help from a stranger. I strive to make counseling a safe space to express yourself as you are and share your challenges as well as goals! My approach is grounded in meeting you where you are at and believe humor, compassion, as well as listening go a long way. In addition, I have specialized training in Marriage, Couples, and Family counseling as well as Perinatal and Postpartum Mental Health so if you need support with relationships or fertility/parenting, let's dive in.
(720) 408-7925 View (720) 408-7925
Photo of Dr. Fabian A Consbruck - Hidden Peaks Psychology®, PsyD, Psychologist
Hidden Peaks Psychology®
Psychologist, PsyD
Verified Verified
2 Endorsed
Castle Rock, CO 80109
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
Hello! My name is Dr. Fabian Consbruck and I’m here to help those who suffer from most psychological disorders within the DSM-5. This is our psychological diagnostic manual. This includes schizophrenia to depression, bipolar to anxiety, OCD to PTSD. The first session will be dedicated identifying your values. These are the things most important to you, that motivate you. Then we work on GOAL setting and planning. Positive Behaviors are achieved by learning how to use positive Emotions and Thought patterns.
(720) 740-6743 View (720) 740-6743
Photo of Lys-An Record, MFT-C, MA, EMDR
Lys-An Record
Marriage and Family Therapist Candidate, MFT-C, MA, EMDR
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Lys-An is an MFT-C working from Castle Rock, Colorado. She obtained a masters degree in Marriage and Family Therapy and Art Therapy from the University of Notre Dame de Namur in Belmont California in 2004. She has several trainings and certificates including EMDR, Gottman Level 2, EFT, and RLT. Lys-An believes developing loving, secure and confident relationships with ourselves and those we cherish, rooted in integrity and compassion is life's most meaningful pursuit. The high vale inherent in these relationships can make connection difficult. It is in this struggle that we can grow into our best selves.
Lys-An is an MFT-C working from Castle Rock, Colorado. She obtained a masters degree in Marriage and Family Therapy and Art Therapy from the University of Notre Dame de Namur in Belmont California in 2004. She has several trainings and certificates including EMDR, Gottman Level 2, EFT, and RLT. Lys-An believes developing loving, secure and confident relationships with ourselves and those we cherish, rooted in integrity and compassion is life's most meaningful pursuit. The high vale inherent in these relationships can make connection difficult. It is in this struggle that we can grow into our best selves.
(303) 493-9463 View (303) 493-9463
Photo of Rhoda J Lipscomb, PhD, LPC, CST, DAACS, Licensed Professional Counselor
Rhoda J Lipscomb
Licensed Professional Counselor, PhD, LPC, CST, DAACS
Verified Verified
1 Endorsed
Online Only
In the story books they lived happily ever after; in real life it isn't quite that simple. Intimate relationships are important in our lives, yet as the current rates of infidelity and divorce show, they are far from easy. Plus, most of us receive little training on healthy, effective communication, negotiation skills, or sex education. This is where I can help. I have 25 years of experience counseling individuals and couples in the areas of sexuality and relationships. I listen, mediate, and assist you in finding a solution that is best for you. I am now providing online-therapy. Please contact me with any questions.
In the story books they lived happily ever after; in real life it isn't quite that simple. Intimate relationships are important in our lives, yet as the current rates of infidelity and divorce show, they are far from easy. Plus, most of us receive little training on healthy, effective communication, negotiation skills, or sex education. This is where I can help. I have 25 years of experience counseling individuals and couples in the areas of sexuality and relationships. I listen, mediate, and assist you in finding a solution that is best for you. I am now providing online-therapy. Please contact me with any questions.
(720) 340-3294 View (720) 340-3294
Photo of Maria Rojas, LPC, Licensed Professional Counselor
Maria Rojas
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Castle Rock, CO 80104
Asking for help can be difficult but is a positive first step toward change. I enjoy helping people make changes that lead to healthier, happier lives. I work with adolescents and adults dealing with emotional, adjustment, and/or behavioral issues. I also enjoy working with couples dealing with challenges in areas like communication, trust or even parenting. I strive to help clients achieve greater self-awareness, change negative or self-destructive patterns and make better choices. Whether you are looking for short term, problem specific help or potentially longer term self-exploration, I would love to help you reach your goals.
Asking for help can be difficult but is a positive first step toward change. I enjoy helping people make changes that lead to healthier, happier lives. I work with adolescents and adults dealing with emotional, adjustment, and/or behavioral issues. I also enjoy working with couples dealing with challenges in areas like communication, trust or even parenting. I strive to help clients achieve greater self-awareness, change negative or self-destructive patterns and make better choices. Whether you are looking for short term, problem specific help or potentially longer term self-exploration, I would love to help you reach your goals.
(303) 835-9569 View (303) 835-9569
Photo of Dawna McKnight - McKnight Counseling, PLLC, MS, LPC, Counselor
McKnight Counseling, PLLC
Counselor, MS, LPC
Verified Verified
Castle Rock, CO 80104
Waitlist for new clients
Life gets hard and sometimes we need help getting through difficult situations. I use an integrated therapy approach to help you better understand your thoughts, feelings, and behaviors. Making changes in life can be uncomfortable, but nothing changes if nothing changes. I will help you increase your self-awareness, set new goals, and teach you new skills to help you achieve the changes you desire.
Life gets hard and sometimes we need help getting through difficult situations. I use an integrated therapy approach to help you better understand your thoughts, feelings, and behaviors. Making changes in life can be uncomfortable, but nothing changes if nothing changes. I will help you increase your self-awareness, set new goals, and teach you new skills to help you achieve the changes you desire.
(720) 740-0612 View (720) 740-0612
Photo of Laurie Anne Marcellin -  enCourage Counseling Trauma and Therapist Therapy, MA, LPC, NCC, CATP, ACS, Licensed Professional Counselor
enCourage Counseling Trauma and Therapist Therapy
Licensed Professional Counselor, MA, LPC, NCC, CATP, ACS
Verified Verified
1 Endorsed
Castle Rock, CO 80104
Therapists need a safe space for healing too! You work hard to be effective and compassionate with your clients, and you know that your work is best when you take care of your own emotional needs. You may be facing burnout, your own trauma or life challenges or just the realization that “it’s time” to return to therapy. As therapists, it's our unique challenge to let ourselves relax and trust someone to take care of us in effective ways. You'll immediately feel supported in a non-judgmental and highly confidential space. I offer a safe place for healing with the therapist in mind.
Therapists need a safe space for healing too! You work hard to be effective and compassionate with your clients, and you know that your work is best when you take care of your own emotional needs. You may be facing burnout, your own trauma or life challenges or just the realization that “it’s time” to return to therapy. As therapists, it's our unique challenge to let ourselves relax and trust someone to take care of us in effective ways. You'll immediately feel supported in a non-judgmental and highly confidential space. I offer a safe place for healing with the therapist in mind.
(720) 893-9166 View (720) 893-9166
Photo of Jeffrey T. Mitchell - New Paradigm Counseling, MA, MS, LPC, LAC
New Paradigm Counseling
MA, MS, LPC, LAC
Verified Verified
Castle Rock, CO 80108
New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.
New Paradigm takes a holistic approach to DUI Services with our clients. We start with knowing a few fundamental qualities about every person that walks through our doors. Foremost, we respect you because we know everybody makes mistakes. You make the best choice at any given moment based on your knowledge and experiences. You have created your life through the daily choices you make so you have everything you need to create your life in any way you would like. Our job is to provide you with new information and experiences. Now you can make the choices that lead to the life you want. We strive to do this with the highest integrity in the business. The answer to the second most asked question at New Paradigm is, What is a paradigm? Paradigm is another word for model, pattern, standard, archetype, etc. We chose paradigm to convey, “we do it differently.” As a bonus, successful clients come out with new methods/paradigms, for handling their old habits that led to their DUI/DWAI.
(720) 903-3066 View (720) 903-3066
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How does your Therapist compare?

Number of Therapists in Castle Rock, CO

300+

Average cost per session

$150

Therapists in Castle Rock, CO who prioritize treating:

95% Anxiety
89% Depression
78% Relationship Issues
76% Trauma and PTSD
75% Self Esteem
72% Coping Skills
72% Stress

Average years in practice

12 Years

Top 3 insurances accepted

75% Aetna
69% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Castle Rock, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Castle Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.