Therapists in Castle Rock, CO

I love coming alongside families, couples, and individuals in their journey of wholeness and healing.

As a young adult, I was haunted by a foggy knowing that I could feel less empty, irritable, overwhelmed, and stressed in my body and mind. More clear and relaxed in connection to myself and everyone around me. This foggy knowing led me to study psychology, so I could find my remedy and this learning led me to become a therapist so I could help folks find theirs. Part of what I've learned so far, is there are aspects of our culture, which encompasses our ways of being, thinking, feeling, that get in the way of accessing our remedy, our self-at best.

Hello! My passion is to cultivate safe spaces for all ages and backgrounds, that empowers, equips, and encourages growth. I see counseling as a sacred journey and for those who are brave enough to dig deep and dig in, the reward is waiting on the other side. My hope is to be a guide on that path to freedom.

Do you feel like you’re never going to be free? Like you can’t shake the voices and insecurities that you live in? Do you want to let go of the patterns and beliefs that you have lived in for years? I would love to help you experience freedom in your life and to truly love who you are. I provide a safe place where you can share about your hurts and pains and talk through any dynamics in your life. I specialize in eating disorders, trauma, relationship issues and attachment wounding.

Dr. Lucia is the Director/Owner and treating psychologist at this practice. Our clinical providers focus on improving your daily health, modifying thoughts/behaviors, and help you to overcome life's toughest challenges. We specialize in the treatment of First Responder and Military Related Stress Reactions, and Civilians who have experienced stressful life-cycle changes or isolated traumatic events (i.e., survivors of active shooter/terrorist attacks; suicide of family member), by serving as a "first response" to these often-unnamed heroes and survivors so they can return to fulfilling their mission and living a life worth living.

Are you eager to start taking better care of yourself in order to enjoy a more fulfilled life? I have a passion for helping people heal hurts, grow through challenges, and experience life in a healthier and more satisfying way. I truly enjoy aiding clients in finding hope in otherwise bleak circumstances. If you choose to work with me, you would receive counseling through Cognitive Behavioral Therapy (CBT) which enables you to create goals for yourself towards a healthier lifestyle. If you have been considering counseling but have been held back by fear, call me today to discover if we would be a good fit.

Attachment is one of the most powerful forces we have in the world. As kids, we cling to our parents to know that we are safe, loved, and important. As we get older that can shift to our partners, peer groups, or others in our community as well. I help people who feel like there’s something getting in the way of them being as close or connected to their loved ones as they want.

Deciding to seek therapy can be a hard step to take because it means facing your problems rather than running away from them. When we experience uncomfortable emotions, our instinct a lot of the time is to avoid it and convince ourselves (as well as others) that we’re okay. This is one way we end up in vicious cycles of depression, anxiety, and low self-esteem. My passion is to assist individuals with breaking this cycle by gaining new perspectives on their situations and life in general. Your current situation is NOT your permanent destination.

If you’ve been feeling lonely, anxious, stressed, or even lost, reaching out for support can be a positive first step towards healing. It’s important to know you do not have to go through this alone. Talking with someone can allow you to see how your thought patterns and actions impact the way you feel. My specialties include working with anxiety, stress, self-doubt, perfectionism, grief and loss, and life transitions. I also support individuals who are highly sensitive and struggling caregivers who often put their own mental health aside to care for others.

Envision Counseling Clinic is bringing hope to our local communities. People across Colorado come to us when they have done all they know to do and are still stuck. We help clients find relief, face their challenges, and forge a new path: a path they couldn't envision alone, a path that leads to life. Our therapists integrate Christian beliefs with sound psychological research, and respect the complicated nature of our clients' concerns. By bringing together psychologists and counselors, our Christian counseling center is able to help our clients open up new possibilities and move forward. Give us a call!

My name is Michael Schweiger and I started ABL Counseling with the mission of helping others truly achieve freedom, healing, and experience abundant living. Throughout our journey negative beliefs and emotions impact how we view of ourselves, others and everyday life. My years of expertise in a variety of environments allows me to understand the many pieces that make up a person's story and help you discover how your past experiences impact you today. My goal is to help you breakthrough barriers and show you how to shift your internal mindset to see clearer than before and live a life in freedom, confidence, and joy.

Whatever you're facing, you don't have to face it alone. At Navigate we believe that change is possible when we're willing to put in the work. Many things are outside of our control, but we still have choices - we can choose to respond in passive or destructive ways that keep us stuck in the same old ruts, or we can choose new paths that lead to wholeness and health. We'll walk with you as you navigate the next steps in your life and help you cultivate growth, resilience, and strength. We have a passion for meeting you where you are, connecting with you in an authentic way, and supporting you in reaching ​​​​​​​​​​​​​​​​your goals.

Life gets hard and sometimes we need help getting through difficult situations. I use an integrated therapy approach to help you better understand your thoughts, feelings, and behaviors. Making changes in life can be uncomfortable, but nothing changes if nothing changes. I will help you increase your self-awareness, set new goals, and teach you new skills to help you achieve the changes you desire.

Living in a time of unknowns and overwhelm can be difficult to navigate. Anxiety, depression and trauma can be triggered during this season of unrest and unknowns. There are so many challenges in our world, and we are asked to remain distant from our work, our friends and our connections. You can still CONNECT and experience caring, quality therapy at enCOURAGE Counseling. I offer online therapy, including EMDR, for teens, couples, and individuals who are needing support with anxiety, depression and trauma. Therapy is a powerful way to connect with yourself and discover ways to find hope, peace and empowerment. You are not alone.

If you need help managing all the stressors that life keeps throwing at you, I am here to help untangle it. Sometimes we lose focus on what makes us happy, I'd like to help you find your happy place again.

I believe that every individual deserves access to receive quality and comprehensive assessments that are provided in a caring and compassionate way. I am passionate about working with individuals who are in need of diagnostic identification or clarification. An accurate diagnosis leads to appropriate recommendations, which results in better overall outcomes.