Psychologist, PhD Verified
Verified
Office is near:
Walnut Creek, CA 94596
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
Sleep or Insomnia
(925) 270-1528
Verified
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Office is near:
Walnut Creek, CA 94596
Sleep or Insomnia
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
Photo of Howard L Sattler, Marriage & Family Therapist
Marriage & Family Therapist, MS, MA, MFT, NCC, DCC Verified
Verified
Walnut Creek, CA 94596
I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.
Sleep or Insomnia
(925) 308-5355
Verified
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Walnut Creek, CA 94596
Sleep or Insomnia
I have over 30 years' experience as a clinician, published researcher and educator. I hold a Masters Degree in Clinical Psychology and a Masters in Health Psychology. I have developed programs including Stress Management, Insomnia control and Meditation for programs such as Kaiser Permanente. This diversity of experience, allows me to help people understand their thinking processes, identify patterns of behavior and make sustainable changes. I strive to empower people to change both their behaviors and beliefs to allow them to achieve overall well-being and happiness. My philosophy stresses personal insight and responsibility, - integrating the physical, intellectual and spiritual.
Photo of Meri Levy, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, PMH-C Verified
Verified
Office is near:
Walnut Creek, CA 94596
I work with adults who are too hard on themselves, especially parents and people experiencing chronic pain. Do you feel like you "should" be doing more/better? Do you feel guilty when you take time for yourself? Do you have mixed feelings about parenthood or your relationship? Learning how to treat ourselves with compassion, accepting our negative emotions as well as the positive ones, and balancing the needs of others with our own, is something many of us have to learn as adults. These are areas I help my clients with daily. You don't need to struggle with these issues alone.
Sleep or Insomnia
(925) 892-3667
Verified
View

Office is near:
Walnut Creek, CA 94596
Sleep or Insomnia
I work with adults who are too hard on themselves, especially parents and people experiencing chronic pain. Do you feel like you "should" be doing more/better? Do you feel guilty when you take time for yourself? Do you have mixed feelings about parenthood or your relationship? Learning how to treat ourselves with compassion, accepting our negative emotions as well as the positive ones, and balancing the needs of others with our own, is something many of us have to learn as adults. These are areas I help my clients with daily. You don't need to struggle with these issues alone.
Photo of Gabriele Goodman, Psychologist
Psychologist, PhD Verified
Verified
Walnut Creek, CA 94596
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
Sleep or Insomnia
(510) 662-0036
Verified
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Walnut Creek, CA 94596
Sleep or Insomnia
I am a psychologist for sport, health, and life. I have spent 15 years studying, writing, teaching, and coaching people on how to perform at their best. I have worked with world-class performers from the arenas of sports, business, healthcare, and the United States Army. I have special expertise in Performance Psychology and train clients on how to strengthen the mental and emotional skills that underlie human performance excellence and sustainable resilience. I am a subject matter expert in the field of self-regulation techniques that promote optimism, resilience, alertness, and composure in high-pressure situations.
Photo of Marley M Middlebrook, Psychologist
Psychologist, PsyD Verified
Verified
Walnut Creek, CA 94596
Trained at UC Davis Medical Center to treat young children who have experienced trauma or behavioral difficulties. Additional training from the Renfrew Center in the treatment of eating disorders provides a unique combination for helping young children and their families with eating issues or obesity. A dissertation on binge eating provides an understanding for those who have emotional eating problems. Experience with addiction and dual diagnosis was earned while working with Contra Costa County treatment programs. Other experience includes treating children and adults who have suffered from maltreatment, domestic violence, depression, grief, and or eating disorders.
Sleep or Insomnia
(925) 352-1038
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
Trained at UC Davis Medical Center to treat young children who have experienced trauma or behavioral difficulties. Additional training from the Renfrew Center in the treatment of eating disorders provides a unique combination for helping young children and their families with eating issues or obesity. A dissertation on binge eating provides an understanding for those who have emotional eating problems. Experience with addiction and dual diagnosis was earned while working with Contra Costa County treatment programs. Other experience includes treating children and adults who have suffered from maltreatment, domestic violence, depression, grief, and or eating disorders.
Photo of Pam Fenenbock, Marriage & Family Therapist
Marriage & Family Therapist, MEd, MFT, NCC Verified
Verified
Walnut Creek, CA 94596
Are you having trouble functioning? Are you experiencing insomnia, sadness, anxiety? Everyone faces life challenges at some point. It is helpful to talk to an empathetic professional trained to help you develop new perspectives. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis,Mindfulness and Relaxation exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional.
Sleep or Insomnia
(925) 308-5922
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
Are you having trouble functioning? Are you experiencing insomnia, sadness, anxiety? Everyone faces life challenges at some point. It is helpful to talk to an empathetic professional trained to help you develop new perspectives. I have over 20 years experience helping clients make changes and heal and provide a confidential, supportive environment for doing so. Some specialized tools that I offer in addition to talk therapy are Guided Imagery, Hypnosis,Mindfulness and Relaxation exercises. These can reduce your stress and are beneficial physically and emotionally. Clients describe me as genuine, warm, and professional.
Photo of Phillip H Lolonis, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, PPSC Verified
Verified
Walnut Creek, CA 94596
During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds scary, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, couples and families, including many first responders. I use evidence based models -- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Based Stress Reduction (MSBR) -- to address the uncertainties of life that can occur with health, family, job, relationships or trauma.
Sleep or Insomnia
(925) 420-8093
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
During this period of uncertainty, now may be the ideal time to address anxiety, depression, unwanted habits, repair relationships, or face situations that have caught up with you or your family members. If that sounds scary, but you are open to facing your fears, then we may be a good fit. I work with adults, children, teens, couples and families, including many first responders. I use evidence based models -- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Based Stress Reduction (MSBR) -- to address the uncertainties of life that can occur with health, family, job, relationships or trauma.
Photo of Anne Rose, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Walnut Creek, CA 94596
It can be a lonely and overwhelming feeling to realize that your life doesn't match who you were meant to be. I will help you identify the origin of your maladaptive coping skills, the effect early issues have on you in the present day, and help you learn new, healthy behaviors to live a better and more fulfilling life. I have over 15 years of experience working with individuals, couples and families dealing with dual diagnoses, trauma and PTSD, substance abuse, personality disorders, mood disorders and thought disorders.
Sleep or Insomnia
(323) 445-4295
Verified
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Walnut Creek, CA 94596
Sleep or Insomnia
It can be a lonely and overwhelming feeling to realize that your life doesn't match who you were meant to be. I will help you identify the origin of your maladaptive coping skills, the effect early issues have on you in the present day, and help you learn new, healthy behaviors to live a better and more fulfilling life. I have over 15 years of experience working with individuals, couples and families dealing with dual diagnoses, trauma and PTSD, substance abuse, personality disorders, mood disorders and thought disorders.
Photo of Micaela Maria Vicuna, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MFTA Verified
Verified
Walnut Creek, CA 94596
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
Sleep or Insomnia
(209) 231-4832
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
Photo of Margie Ryerson, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Walnut Creek, CA 94596
My orientation is cognitive and behavioral (CBT). I'm a caring compassionate listener and also actively engage with clients to elicit thoughts, feelings, and strategies for healing. My specialties include eating disorders, depression, anxiety, bipolar disorder, couples, family issues, parenting, teens, and children nine and older. My therapy approach is directive and problem-solving while encouraging self-acceptance and compassion. I believe that everyone is capable of change at his or her own rate and comfort level. I help my clients eliminate self-critical thinking that too often sabotages their happiness and their relationships.
Sleep or Insomnia
(925) 392-3516
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
My orientation is cognitive and behavioral (CBT). I'm a caring compassionate listener and also actively engage with clients to elicit thoughts, feelings, and strategies for healing. My specialties include eating disorders, depression, anxiety, bipolar disorder, couples, family issues, parenting, teens, and children nine and older. My therapy approach is directive and problem-solving while encouraging self-acceptance and compassion. I believe that everyone is capable of change at his or her own rate and comfort level. I help my clients eliminate self-critical thinking that too often sabotages their happiness and their relationships.
Photo of Gina Vance,
CMHT, CCHT, RBT, CLC
Walnut Creek, CA 94596
If you've been journeying into self discovery and growth and are ready for a gentle quantum leap into your unique power, beauty and ability to express and collaborate with your multi-dimensional self, consider the potential rewards of learning to quickly and easily journey into your mind and body to explore, encounter and understand ways you can heal the pain of your despair and serve your highest purpose in fulfilling ways. Our work together will honor all aspects of you and all experiences you have endured and survived, as you successfully close completed chapters and author new satisfying successes.
Sleep or Insomnia
(415) 275-4221
View

Walnut Creek, CA 94596
Sleep or Insomnia
If you've been journeying into self discovery and growth and are ready for a gentle quantum leap into your unique power, beauty and ability to express and collaborate with your multi-dimensional self, consider the potential rewards of learning to quickly and easily journey into your mind and body to explore, encounter and understand ways you can heal the pain of your despair and serve your highest purpose in fulfilling ways. Our work together will honor all aspects of you and all experiences you have endured and survived, as you successfully close completed chapters and author new satisfying successes.
Photo of InnerWork Integrative Hypnotherapy & BrainCoaching,
Walnut Creek, CA 94596
InnerWork Integrative Hypnotherapy and Brain Coaching is a resource for rapid, lasting change focused on leading you to your highest state of well-being and peak performance. I integrate hypnosis-enhanced coaching techniques based on the latest studies in brain science, gut-brain connection, applied practical neurology, and positive psychology to help you make profound transformative, positive changes. As we work together, I'll assist you in making changes you do not currently believe you can achieve, with an emphasis on teaching you how to harness the power of your own mind, to use toward your personal goals and desires.
Sleep or Insomnia
(925) 406-3150
View

Walnut Creek, CA 94596
Sleep or Insomnia
InnerWork Integrative Hypnotherapy and Brain Coaching is a resource for rapid, lasting change focused on leading you to your highest state of well-being and peak performance. I integrate hypnosis-enhanced coaching techniques based on the latest studies in brain science, gut-brain connection, applied practical neurology, and positive psychology to help you make profound transformative, positive changes. As we work together, I'll assist you in making changes you do not currently believe you can achieve, with an emphasis on teaching you how to harness the power of your own mind, to use toward your personal goals and desires.
Photo of Reuel Evans, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Walnut Creek, CA 94596
These are stressful times that can magnify difficulties related to relationship issues, the workplace, job loss, navigating home and family life or other life challenges. I am here to support you as work through these difficulties. Our collaborative journey will help guide you in a direction where you feel more able to face and overcome the challenges you are experiencing. During our sessions I will provide you with a safe, empathetic, and non judgmental environment where you can explore and address any personal struggles and hardships that you may be experiencing.
Sleep or Insomnia
(925) 393-0490
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
These are stressful times that can magnify difficulties related to relationship issues, the workplace, job loss, navigating home and family life or other life challenges. I am here to support you as work through these difficulties. Our collaborative journey will help guide you in a direction where you feel more able to face and overcome the challenges you are experiencing. During our sessions I will provide you with a safe, empathetic, and non judgmental environment where you can explore and address any personal struggles and hardships that you may be experiencing.
Photo of Christina Dughman, Psychologist
Psychologist, PsyD Verified
Verified
Walnut Creek, CA 94596
I believe that we are all intrinsically motivated to move towards health--physically, emotionally, and spiritually. Whether I am working with children, teens, or adults, I partner with my clients to better understand them as cultural beings and how their uniqueness is impacted by their experiences in the world. I offer a warm, nurturing, and accepting style and show deep interest in an authentic therapeutic relationship. My goal is to support my clients towards insight and overall balance.
Sleep or Insomnia
(510) 863-1459
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
I believe that we are all intrinsically motivated to move towards health--physically, emotionally, and spiritually. Whether I am working with children, teens, or adults, I partner with my clients to better understand them as cultural beings and how their uniqueness is impacted by their experiences in the world. I offer a warm, nurturing, and accepting style and show deep interest in an authentic therapeutic relationship. My goal is to support my clients towards insight and overall balance.
Photo of Dr. Paul Kramer, Marriage & Family Therapist
Marriage & Family Therapist, EdD, LMFT Verified
Verified
Walnut Creek, CA 94596
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress. A high percentage of my caseload at any given time is comprised of couples.
Sleep or Insomnia
(925) 320-0698
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress. A high percentage of my caseload at any given time is comprised of couples.
Photo of Peter Oppermann, Psychologist
Psychologist, PhD Verified
Verified
Walnut Creek, CA 94596
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Sleep or Insomnia
(925) 365-6955
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
Feeling restless or easily distracted? Lacking energy, motivation, focus, or direction in life? Spinning your wheels in your career or relationships? Prone to pleasing others at all costs, yet feeling unhappy and misunderstood? Always too busy to stop and smell the flowers? I'd like to help you become more empowered, confident, and satisfied through facing and letting go of your fears, irritating beliefs, guilt, and suffering, so you can learn to communicate more effectively and have healthy relationships. For more than twenty-five years I have provided time-limited and in-depth psychotherapy to individuals, couples and groups.
Photo of Meredith Reddoch, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, SEP Verified
Verified
Walnut Creek, CA 94596
I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Together we can work on achieving your therapy goals.
Sleep or Insomnia
(925) 255-5499
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Together we can work on achieving your therapy goals.
Photo of Sunshine Little, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Walnut Creek, CA 94596
I began my career in 2013 working with children and families in various settings; home, schools and in an outpatient clinic. I have also worked with both adults and children in a partial hospitalization program and currently I work with adults in an outpatient setting. My practice offers ongoing individualized treatment to my San Francisco Bay Area community. My passion for being a therapist comes from being able to witness healing, transformation and growth with the many clients that I have had the privilege to work with over the years.
Sleep or Insomnia
(925) 291-5365
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
I began my career in 2013 working with children and families in various settings; home, schools and in an outpatient clinic. I have also worked with both adults and children in a partial hospitalization program and currently I work with adults in an outpatient setting. My practice offers ongoing individualized treatment to my San Francisco Bay Area community. My passion for being a therapist comes from being able to witness healing, transformation and growth with the many clients that I have had the privilege to work with over the years.
Photo of Alexis Smith-Baumann, Psychologist
Psychologist, PsyD Verified
Verified
Walnut Creek, CA 94596
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Sleep or Insomnia
(925) 308-9244
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
I am a clinical psychologist licensed in the state of California (license number PSY 28050). I provide psychological assessments of children and adults. Neuropsychological assessment can be useful for identifying a cognitive basis for stumbling blocks with academic achievement, social functioning, or occupational success. I also provide individual psychotherapy for adults. I use a cognitive behavioral approach to treat depression, anxiety, and stress disorders.
Photo of Debra Frank, MA, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Walnut Creek, CA 94596
I am a Marriage and Family therapist specializing in working with individuals, adolescents, adults, and families. I offer a caring and confidential place for personal counseling and support. I have worked in a variety of clinical settings from a Community Counseling Center to public schools.
Sleep or Insomnia
(925) 291-4159
Verified
View

Walnut Creek, CA 94596
Sleep or Insomnia
I am a Marriage and Family therapist specializing in working with individuals, adolescents, adults, and families. I offer a caring and confidential place for personal counseling and support. I have worked in a variety of clinical settings from a Community Counseling Center to public schools.

See more therapy options for 94596

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in 94596 from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in 94596 or therapists who specialize in sleep in 94596, or simply a 94596 sleep therapist, can help. Likewise, insomnia specialists in 94596 or therapists who specialize in insomnia in 94596, or simply an 94596 insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.

How can I tell if a therapist is right for me?
Therapists in 94596 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 94596

For example, if you're seeking a marriage counselor in 94596 you'll find that most therapists are trained in marriage counseling or couples counseling in 94596 and couples therapy. And they welcome families for family counseling in 94596 or family therapy in 94596.