Rupa Puri Zimmermann
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (925) 961-5340
When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.
I am a licensed psychologist. I earned my Master's Degree in Psychology from Pepperdine University and my Ph.D. from George Washington University. I completed an internship and a two year post-doctoral fellowship at Brown University. I offer individual and family therapy.
I treat anxiety, depression, and trauma. I support individuals going through life transitions. I am a culturally sensitive therapist and work with individuals from diverse backgrounds. I have specialized training to treat individuals coping with mental health complications during and after pregnancy. I support to parents with kids of all ages.
Call or Email Rupa Puri Zimmermann now for a free 15 minute consultation - (925) 961-5340
Let's Connect (925) 961-5340
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Out of Network
Rupa Puri Zimmermann
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (925) 961-5340
Qualifications
- Verified by Psychology Today Licensed by State of California / 29209 Rupa Puri Zimmermann
- Attended George Washington University, Graduated 2009
Education and Years In Practice
Rupa Puri Zimmermann
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (925) 961-5340
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Career Counseling
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Rupa Puri Zimmermann
Psychologist, PhD
Do these issues align with your needs? Email or (925) 961-5340
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Ethnicity
Asian
Religion
Hindu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Ethnicity
Asian
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Rupa Puri Zimmermann
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (925) 961-5340