Location
For the safety and health of my clients, I am currently offering video or teletherapy appointments.
About
Are you suffering from sleepless nights and unable to shut off your mind from stress and negative thoughts? Has stress been affecting your health and well-being? Have you felt stuck in terms of your ability to move toward your goals or have the life or career that you want? No matter what challenges you are facing, such as stress, illness, trauma, life transition, relationship issues, or loss, I can help you make the necessary changes to move toward what is most important to you in your life.
I focus on the treatment of insomnia, coping with illness, and stress/anxiety. I use evidence-based interventions, including Cognitive-Behavioral Therapy, Mindfulness, Acceptance and Commitment Therapy, and Problem Solving Therapy. I have specialized training in CBT for insomnia and chronic pain and provide consultation and training in these areas.
Whether you may be needing on-going therapy or more short-term coaching, I will collaborate with you to define and clarify your values and goals for treatment. I wish you the best of luck in your search for the right therapist!
Call or Email Lisa Wright for a free 15 minute consultation now - (925) 270-1528
Finances
- Cost per Session: $175 - $220
- Sliding Scale: Yes
Pay By:
Cash, Check, Paypal
Accepted Insurance Plans
- Lyra
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 14 Years
- License: California / 22786
- School: Arizona State University
- Year Graduated: 2008
Additional Credentials
- Certificate: American Psychological Association, Division 38
- Certificate: Society of Behavioral Sleep Medicine
Location
Specialties
- Sleep or Insomnia
- Chronic Pain
- Stress
Issues
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Infertility
- Life Transitions
- Obesity
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Cancer
- Immuno-disorders
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 24 Aug 2022
(925) 270-1528