Clinical Social Work/Therapist, LCSW
As an Anxiety Specialist, I am trained to help you be relaxed, focused and productive. My expertise in anxiety includes Panic Attacks, Social Anxiety, and Overthinking. My subspecialty is Stress in the Tech Industry, as a large part of my clients work in Silicon Valley (e.g. Google, Facebook). I have been a therapist since 2006 and helped hundreds of clients overcome anxiety in the Bay Area, Central Valley, and by video counseling throughout California. I utilize the evidence-based practices of Mindfulness and Cognitive Behavioral Therapy (CBT), which have been proven to alleviate anxiety.
My approach is supportive, practical, and effective. I provide tools including (1) Relaxation Training, (2) Sleep Promotion, (3) Productive Thinking & Behavior, (4) Communication Skills, (5) Supportive Self-Talk, and (6) Goal Setting.
Prior to private practice, I was a therapist for 5 years at college counseling centers and taught college courses in interpersonal communication and public speaking. I spend my free time relaxing with my wife and daughter and learning about health and wellness. Set up a free consultation today.
- Years in Practice: 13 Years
- License and State: 72512 California
Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Membership: National Association of Social Workers (NASW) / 886457999
- Member Since: 2006
- Relationship Issues
- Career Counseling
- Family Conflict
- Internet Addiction
- Obsessive-Compulsive (OCD)
- Panic Attacks
- Self Esteem
- Sleep or Insomnia
- Social Anxiety
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Online Counseling