Therapists in Hawaii

Life can be full of challenges and unexpected events. I can help assist you in processing the things you can't control, while simultaneously taking charge of the things you can control. Whether you are suffering from PTSD, sexual abuse, death of a loved one, divorce, chronic illness, cancer, work issues, addiction, depression, or anxiety, you do not need to navigate those challenges alone. Every day life (and a pandemic!) can also be reason enough to want additional support. Together, we can explore and identify the patterns in your life that are no longer helpful so you can become your best self!

I have particular compassion and knowledge for those with transgender and sexual orientation issues and with survivors of sexual abuse and sexual assault. I am familiar with the social stigma and trauma that can result from being a person with these issues and have helped many overcome the resulting emotional and psychological distress.

Aloha, I am a Couples and Family Therapist. My approach emphasizes the importance of working with a couple and family as a system that influence one another. To restructure healthy relationships, I use therapies that promote positive interactions between individuals. My methods include trans-generational, structural family therapy, cognitive-behavioral approaches, and Gottman Therapy. I use exercises such as enactments to help clients set new appropriate boundaries, build love maps to improve interactions and establish loving communication.

Grace's focus in treatment is to be client centered and to help support you in accomplishing your goals in therapy. Her goal is to create a safe environment for you to process past or current difficulties, stressors or traumas. Grace has a background working with clients who experience anxiety, depression, addiction, PTSD, attachment disorders, personality disorders, and have experienced abuse or neglect.

Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time, energy and effort dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.

Handling life's challenges with presence of mind is not always easy. We here at Presence of Mind Counseling can help you identify what is contributing to your distress and assist you in finding a path toward consciously creating your best life. We help people dealing with challenging life issues from relationship stresses, family turmoil, trauma, grief and loss, gender and/or sexual identity, anxiety, depression and beyond. We also work with people who simply want to find more meaning, purpose, fulfillment and joy in their lives. We offer remote video sessions for WA and HI residents. Call to connect with a therapist today.

Are you feeling sad, frustrated, or stressed? Are you tired of your problems weighing you down? Are you having difficulties in your relationship? Therapy can enhance self-growth and self-actualization. Let's work together to overcome barriers and improve your life to an optimistic outlook.

Have you felt overwhelmed, restless and nervous? Perhaps racing thoughts have kept you tossing and turning all night. Have you had panic attacks that make you feel dizzy, short of breath and fearful? Maybe you find that being around people is just too stressful. Anxiety impacts our lives in different ways, and can feel unbearable at times and difficult to overcome. If you relate to any of these situations, I am here to help. We can work together to decrease your anxiety, help build a better relationship with yourself and others and create a life full of meaning and purpose.

I know that making the decision to enter into therapy can be a difficult one. I have great respect for individuals, couples and families that make the choice to begin therapy and start or continue their healing process. My belief is that every individual has the inherent gift to heal themselves. It can be challenging to find the answers you seek.

I currently offer psychotherapy for individuals and welcome those in the LGBT community. I provide an environment that is supportive and non-judgmental. In individual therapy, I work with you to help build the foundation you need for a more satisfying relationship with yourself and others. Often times we feel misunderstood or not seen. I strive to provide a safe space for an individual to feel both heard and seen.

My name is Katie Welch and I am a Licensed Clinical Social Worker (LCSW) based in Wailuku, Maui, where I enjoy serving clients across the state of Hawaii. I primarily work with adults and specialize in anxiety, depression, PTSD, sexual trauma, and addiction. My favorite frameworks for care are Cognitive Behavioral Therapy, Acceptance, and Commitment Therapy, and Motivational Interviewing, always through the lens of trauma-informed care. This provider resides in Hawaii.

As a PhD Sexologist and award-winning Therapist, my passion is rebuilding connection and intimacy for couples or multi-person partnerships who have lost one another. I am a Certified Integrative Medicine Specialist for Mental Health. I offer a holistic and herbal approach to treating mental health disorders while eclectically integrating traditional treatment models that are evidence-based for a whole-system approach that amplifies effect. LCMFT licensed in MD, VA, HI, FL! Clinical Coaching and alternative healing offering in other states. Trained in the following: EF-cT, Gottman, EMDR, NVC, CBT, Mindfulness, Sex Therapy, Tapping

The focus of counselling is to address what the client wants more of in his/her life. Most of the time the goal is to feel happier. As your counsellor I will provide a space and venue for patterns to be revealed and unconscious beliefs to be addressed. The results will be a greater sense of personal power in creating a life of contentment and choice.The conversation we have in the therapeutic environment is a purposeful one, it is about what works, what does not work and the strategies needed to shift from discontentment to contentment.

If relationship struggles, family issues and the stressful pace of daily life have you feeling anxious or depressed, the first step on your journey to mental and emotional healing should be with the help of a licensed therapist. At Ohana Therapy Hawaii, I understand that sometimes the natural ups and downs of life can be complicated by seemingly insurmountable difficulties. Let me help you regain your peace of mind, happiness and the freedom you deserve. CURRENTLY NOT ACCEPTING NEW PATIENTS AT THE MOMENT.

I work with individuals and couples to overcome the wounds we experience growing up and the challenges we experience in relationships when we are misunderstood. I take a collaborative approach; working with you to promote healing and understanding, both as an individual and within intimate relationships. Together we can find common ground to help you achieve the outcome you desire. I bring my whole self to my work; I believe in meeting my clients where they are at and providing support with real suggestions. I embrace a holistic approach, knowing that a healthy mind, body and spirit facilitates lasting change.

People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that.

Traditional talk therapy not enough? Are you interested to access more of your spiritual, mental, emotional and physical resources? Combining Western psychology with alternative/eastern wisdom, I can help you learn how to handle the enormous stresses life often entails in a compassionate, warm and body-centered way. My specialties include: relationship patterns, deep family patterns, shamanic counseling, reclaiming lost parts of yourself, attachment theory. Creative, engaging and efficient, this work will empower you to explore your mind freely. The more we know our own mind, the more we become the driver rather than the driven.

Many of us weren't handed a complete toolbox for navigating life's challenges or didn't have models for maintaining satisfying relationships. When it comes to emotional disorders and relational issues people often delay getting the help they deserve. This can perpetuate or prolong painful experiences such as depression, anxiety, and loneliness and relationships can become gridlocked with perpetual issues. Therapy can help us develop the skills to live an anti-depressant life, cope with (even reduce) anxiety, process regrettable events, cultivate meaningful relationships, resolve triggers that impede our goals, and much more.

Aloha! My approach in therapy is client-centred and collaborative. I treat my clients with utmost respect and without judgment. I believe in the strengths of the clients and validate those strengths to help him or her navigate through life able to manage their emotions and thought processes. I am here to guide and assist clients to make their own informed decisions and empower them.