Therapists in Kailua Kona, HI

Photo of Katie Nova, Psychologist, PhD
Katie Nova
Psychologist, PhD
Kailua Kona, HI 96740
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
As a practicing psychologist for over 20 years I have been privileged to be part of my client's lives. I moved from San Diego to the Big Island of Hawaii in 1996. My specialties have changed and developed through the years. Now I specialize in the treatment of adults suffering from trauma, addiction related illness, relationship difficulties, depression, anxiety, grief/loss, and coping with illness. I have a particular interest in women's issues including domestic violence, work/life balance, parenting young adults, and menopause. I work with women and men facing transition points in their lives as they create renewed meaning in life.
(808) 219-0837 View (808) 219-0837
Photo of Judy A Johnson, Clinical Social Work/Therapist, MSW, LCSW
Judy A Johnson
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
(619) 735-7447 View (619) 735-7447
Photo of Paula Perkins, ATR, LMHC
Paula Perkins
Verified Verified
Kailua Kona, HI 96740
Aloha! I am a credentialed Art Therapist and Licensed Mental Health Counselor in the state of Hawaii. I have experience working with all ages; children, adolescents, adults and families. Art is a universal language that communicates from the heart. Sometimes there are no words to express what is going on inside of us. The process of creating art provides an image, a piece of the puzzle of our life. When a series of images are put together, they tell a story. Whether the condition is depression or anxiety, a crisis, a traumatic event or a series of events, art therapy becomes a way to process, express and communicate your story.
Aloha! I am a credentialed Art Therapist and Licensed Mental Health Counselor in the state of Hawaii. I have experience working with all ages; children, adolescents, adults and families. Art is a universal language that communicates from the heart. Sometimes there are no words to express what is going on inside of us. The process of creating art provides an image, a piece of the puzzle of our life. When a series of images are put together, they tell a story. Whether the condition is depression or anxiety, a crisis, a traumatic event or a series of events, art therapy becomes a way to process, express and communicate your story.
(213) 772-5467 View (213) 772-5467
Photo of Thomas J Jameson, Counselor, MS, LMHC
Thomas J Jameson
Counselor, MS, LMHC
Kailua Kona, HI 96740
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
(808) 517-5581 View (808) 517-5581
Photo of Linsay Preston - Linsay Preston, LMHC, LPCC, Counselor, LMHC, LPCC
Linsay Preston, LMHC, LPCC
Counselor, LMHC, LPCC
5 Endorsed
Online Only
It takes the right support and courage to create meaningful change. Life transitions and patterns of negative self-talk can leave us feeling stuck or disempowered. A trauma-informed, holistic approach will help you reconnect with your inner resilience and navigate challenges such as anxiety, trauma, or depression with greater ease and self-awareness. As a Somatic IFS (Internal Family Systems) Level 2 therapist, a mind-body approach supports healing on multiple levels; understanding the experience of yourself in context with inner, intergenerational, societal, and ecological systems.
It takes the right support and courage to create meaningful change. Life transitions and patterns of negative self-talk can leave us feeling stuck or disempowered. A trauma-informed, holistic approach will help you reconnect with your inner resilience and navigate challenges such as anxiety, trauma, or depression with greater ease and self-awareness. As a Somatic IFS (Internal Family Systems) Level 2 therapist, a mind-body approach supports healing on multiple levels; understanding the experience of yourself in context with inner, intergenerational, societal, and ecological systems.
(808) 796-1817 View (808) 796-1817
Photo of Thomas Francis Ohagan, Pre-Licensed Professional
Thomas Francis Ohagan
Pre-Licensed Professional
Kailua Kona, HI 96740
As a pre-licensed mental health counselor, I am dedicated to creating a safe, supportive, and compassionate environment where clients can explore their experiences and work toward healing and self-discovery. I believe every individual possesses the inner strength and resilience to overcome life’s challenges, and my role is to empower and guide them as they navigate their personal journey toward growth and well-being.
As a pre-licensed mental health counselor, I am dedicated to creating a safe, supportive, and compassionate environment where clients can explore their experiences and work toward healing and self-discovery. I believe every individual possesses the inner strength and resilience to overcome life’s challenges, and my role is to empower and guide them as they navigate their personal journey toward growth and well-being.
(631) 518-2734 View (631) 518-2734
Photo of Josh Dakota Kashkett, Clinical Social Work/Therapist, LCSW
Josh Dakota Kashkett
Clinical Social Work/Therapist, LCSW
Kailua Kona, HI 96740
Hi, I’m Josh. I appreciate you taking the time to read this. Most of the people that I have met with will describe that they don’t have enough support in their life in general, or have already tried traditional kinds of therapy and it hasn’t really worked, or that they want more therapeutic skills to weather the storms of life and the storms of their mental health. I always ask people to show up as you are, which means being honest, authentic, and hopefully curious to learn. My central focus is on helping you develop a healthier relationship with yourself because in my view, that’s where the healing begins.
Hi, I’m Josh. I appreciate you taking the time to read this. Most of the people that I have met with will describe that they don’t have enough support in their life in general, or have already tried traditional kinds of therapy and it hasn’t really worked, or that they want more therapeutic skills to weather the storms of life and the storms of their mental health. I always ask people to show up as you are, which means being honest, authentic, and hopefully curious to learn. My central focus is on helping you develop a healthier relationship with yourself because in my view, that’s where the healing begins.
(341) 246-1945 View (341) 246-1945
Photo of Katrina Clark - Holistic Psychotherapy - EMDR Intensive Therapy, Clinical Social Work/Therapist, MSW, LCSW
Holistic Psychotherapy - EMDR Intensive Therapy
Clinical Social Work/Therapist, MSW, LCSW
Kailua Kona, HI 96740
Waitlist for new clients
If you’ve found your way here, chances are you’re already attuned to your own inner growth. Yet sometimes something deeper begins to surface — old wounds, stress in relationships, emotional fatigue, or physical symptoms that feel connected to something unspoken. Reaching out for support takes courage. Wherever you are on your journey, every part of you is welcome here.
If you’ve found your way here, chances are you’re already attuned to your own inner growth. Yet sometimes something deeper begins to surface — old wounds, stress in relationships, emotional fatigue, or physical symptoms that feel connected to something unspoken. Reaching out for support takes courage. Wherever you are on your journey, every part of you is welcome here.
(808) 342-4568 View (808) 342-4568
Photo of Alison Steiner, Psychologist, PsyD
Alison Steiner
Psychologist, PsyD
Kailua Kona, HI 96740
As a clinical psychologist, I have a broad base of training and experience working with individuals seeking help with a wide range of clinical issues as well as life transitions and personal growth. I emphasize an open, trusting, non-judgmental, and collaborative process. From a practical approach comes a goal of transformation: allowing for new patterns of thought and behavior, and a more balanced and flourishing life.
As a clinical psychologist, I have a broad base of training and experience working with individuals seeking help with a wide range of clinical issues as well as life transitions and personal growth. I emphasize an open, trusting, non-judgmental, and collaborative process. From a practical approach comes a goal of transformation: allowing for new patterns of thought and behavior, and a more balanced and flourishing life.
(808) 784-7928 View (808) 784-7928
Photo of Kristen Hale, Clinical Social Work/Therapist, LCSW
Kristen Hale
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Aloha, I have been a practicing clinician for over 20 years. My approach to therapy is to build trusting relationships that cultivate honesty and authenticity, allowing for the deeper work to unfold. I support people to recognize their inherent wisdom, move past unhealthy patterns and heal old wounds. In the work, we focus on acquiring strategies to live in our ever changing world, developing new narratives and increasing self awareness as the path towards growth and healing. I specialize in complex trauma, anxiety, depression, eating disorders, and self harming behaviors. I also work with couples, parenting and family dynamics.
Aloha, I have been a practicing clinician for over 20 years. My approach to therapy is to build trusting relationships that cultivate honesty and authenticity, allowing for the deeper work to unfold. I support people to recognize their inherent wisdom, move past unhealthy patterns and heal old wounds. In the work, we focus on acquiring strategies to live in our ever changing world, developing new narratives and increasing self awareness as the path towards growth and healing. I specialize in complex trauma, anxiety, depression, eating disorders, and self harming behaviors. I also work with couples, parenting and family dynamics.
(808) 793-4724 View (808) 793-4724
Photo of Natasha McCool, Marriage & Family Therapist, LMFT, CSAC
Natasha McCool
Marriage & Family Therapist, LMFT, CSAC
Kailua Kona, HI 96740
Today, more than ever, we are faced with seemingly insurmountable challenges on a personal, familial, communal, national, and global level. At best, it has caused us to reset our priorities, develop character, and engage in better self-care. At worst, we have experienced severe loss, often feeling isolated, alienated, and stuck. Perhaps depression and anxiety have encroached on every aspect of life, leaving interpersonal relationships significantly strained in an unprecedented way. Whatever the case, healing is possible with intentional action steered toward achieving a more fulfilling life, even in the face of adversity.
Today, more than ever, we are faced with seemingly insurmountable challenges on a personal, familial, communal, national, and global level. At best, it has caused us to reset our priorities, develop character, and engage in better self-care. At worst, we have experienced severe loss, often feeling isolated, alienated, and stuck. Perhaps depression and anxiety have encroached on every aspect of life, leaving interpersonal relationships significantly strained in an unprecedented way. Whatever the case, healing is possible with intentional action steered toward achieving a more fulfilling life, even in the face of adversity.
(410) 498-7663 View (410) 498-7663
Photo of Dr. Katlyn Hale, Psychologist, PsyD
Dr. Katlyn Hale
Psychologist, PsyD
2 Endorsed
Online Only
Are you struggling with anxiety, depression, or the heavy weight of complex trauma (C-PTSD)? For over 12 years, I've helped individuals, teens, and families in crisis navigate these exact challenges to discover healing and growth. You don't have to carry the burden of stress, ADHD, or emotional distress alone. My approach is highly personalized, collaborative, and tailored to help you gain control, build resilience, and move forward.
Are you struggling with anxiety, depression, or the heavy weight of complex trauma (C-PTSD)? For over 12 years, I've helped individuals, teens, and families in crisis navigate these exact challenges to discover healing and growth. You don't have to carry the burden of stress, ADHD, or emotional distress alone. My approach is highly personalized, collaborative, and tailored to help you gain control, build resilience, and move forward.
(507) 418-8706 View (507) 418-8706
Photo of Rosana Knudson, Marriage & Family Therapist, MA, LMFT
Rosana Knudson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Kailua Kona, HI 96740
My identification with two different cultures Chile and United States has helped me to have a wider perspective, broader understanding, a deeper commitment towards individuals and families of all ethnic backgrounds. I am committed to facilitate, to alleviate, to empower individuals, couples and families who are going through suffering and pain. With your motivation, cooperation, desire to heal, and willingness to help yourself, we can work together as a team for the benefit of your own well being as well as your family. This therapeutic relationship is between equals, based in cooperation, mutual trust and respect.
My identification with two different cultures Chile and United States has helped me to have a wider perspective, broader understanding, a deeper commitment towards individuals and families of all ethnic backgrounds. I am committed to facilitate, to alleviate, to empower individuals, couples and families who are going through suffering and pain. With your motivation, cooperation, desire to heal, and willingness to help yourself, we can work together as a team for the benefit of your own well being as well as your family. This therapeutic relationship is between equals, based in cooperation, mutual trust and respect.
(808) 640-7377 View (808) 640-7377
Photo of R. Aurora Leikula Papalii, Counselor, PhD, LMHC
R. Aurora Leikula Papalii
Counselor, PhD, LMHC
Online Only
Waitlist for new clients
Many people who appear strong, stoic, and resilient often struggle significantly behind the scenes. If this resonates with you, know that you are not alone. I primarily support women, caregivers, and helping professionals who are navigating burnout, grief, trauma, and major life changes. Many of my clients are unsung heroes: dedicated parents, partners, caregivers, and leaders who have prioritized others' needs while neglecting their own. Now is the time to focus on yourself and embrace the support and care you deserve. Together, we can embark on this empowering journey toward well-being!
Many people who appear strong, stoic, and resilient often struggle significantly behind the scenes. If this resonates with you, know that you are not alone. I primarily support women, caregivers, and helping professionals who are navigating burnout, grief, trauma, and major life changes. Many of my clients are unsung heroes: dedicated parents, partners, caregivers, and leaders who have prioritized others' needs while neglecting their own. Now is the time to focus on yourself and embrace the support and care you deserve. Together, we can embark on this empowering journey toward well-being!
View
Photo of Cathy Okumura - Ho'oulu Counseling, Marriage & Family Therapist, LCSW, PhD, LMHC
Ho'oulu Counseling
Marriage & Family Therapist, LCSW, PhD, LMHC
3 Endorsed
Kailua Kona, HI 96740
Now accepting new clients with convenient hours available. Our clinicians at Ho'oulu Counseling, are trained and dedicated to helping clients grow, reduce stress, and improve their wellbeing and quality of life. We specialize in treating anxiety, depression, relationship concerns, sex therapy, LGBTQ+, life transitions, substance abuse, trauma, co-parenting, and parenting/youth issues. We believe the most effective outcomes are best met through a collaborative, supportive, and strengths-based therapeutic relationship. We can help match you with one of our therapists that will best meet your needs.
Now accepting new clients with convenient hours available. Our clinicians at Ho'oulu Counseling, are trained and dedicated to helping clients grow, reduce stress, and improve their wellbeing and quality of life. We specialize in treating anxiety, depression, relationship concerns, sex therapy, LGBTQ+, life transitions, substance abuse, trauma, co-parenting, and parenting/youth issues. We believe the most effective outcomes are best met through a collaborative, supportive, and strengths-based therapeutic relationship. We can help match you with one of our therapists that will best meet your needs.
(808) 465-3005 View (808) 465-3005
Photo of Kathleen A. Castillo, Marriage & Family Therapist, MA, LMFT
Kathleen A. Castillo
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Online Only
Not accepting new clients
Have you forgotten what it feels like to be happy? Do you find yourself feeling stressed, anxious or depressed? Are you feeling overwhelmed by a difficult life transition? My goal as a therapist is to provide a safe, confidential and non-judgemental atmosphere in which clients can express their feelings and gain insight into what led to this current state of mind and then take the steps toward a positive change.
Have you forgotten what it feels like to be happy? Do you find yourself feeling stressed, anxious or depressed? Are you feeling overwhelmed by a difficult life transition? My goal as a therapist is to provide a safe, confidential and non-judgemental atmosphere in which clients can express their feelings and gain insight into what led to this current state of mind and then take the steps toward a positive change.
(808) 427-0823 View (808) 427-0823
Photo of Sarah Adams, Counselor, LMHC
Sarah Adams
Counselor, LMHC
Online Only
Hi, my name is Sarah Adams, and I am a Licensed Mental Health Counselor (LMHC) based on the Big Island of Hawaii and serving clients statewide via telehealth. I help clients aged 14 and up navigate a variety of life challenges. I use a client-centered, strength-based approach to best tailor our collaborative efforts to work for you. I lean toward CBT because our thoughts and our behaviors are the things that are under our control to change.
Hi, my name is Sarah Adams, and I am a Licensed Mental Health Counselor (LMHC) based on the Big Island of Hawaii and serving clients statewide via telehealth. I help clients aged 14 and up navigate a variety of life challenges. I use a client-centered, strength-based approach to best tailor our collaborative efforts to work for you. I lean toward CBT because our thoughts and our behaviors are the things that are under our control to change.
(808) 217-9783 View (808) 217-9783
Photo of Judy Waitley- Break Cycles Build Freedom, Counselor, LMHC
Judy Waitley- Break Cycles Build Freedom
Counselor, LMHC
Online Only
You replay conversations from days and even months ago, second your guessing words or your silence. You're exhausted by the constant tension in your body, the big feelings out of nowhere you can't explain. You want closeness but are afraid for people to see the real you. If you're in a relationship, maybe infidelity has wrecked you and you want a way forward, either together or apart. You're discouraged that every talk ends the same when you just need resolution. Or, maybe you've been together so long you feel bored, even though there's love. Together, we unravel the chaos, create a plan and take action that makes a difference.
You replay conversations from days and even months ago, second your guessing words or your silence. You're exhausted by the constant tension in your body, the big feelings out of nowhere you can't explain. You want closeness but are afraid for people to see the real you. If you're in a relationship, maybe infidelity has wrecked you and you want a way forward, either together or apart. You're discouraged that every talk ends the same when you just need resolution. Or, maybe you've been together so long you feel bored, even though there's love. Together, we unravel the chaos, create a plan and take action that makes a difference.
(607) 300-5448 View (607) 300-5448
Photo of Jeanette Marie Clarke - Blue Day Counseling LLC, Licensed Mental Health Counselor, LMHC, Dip SW
Blue Day Counseling LLC
Licensed Mental Health Counselor, LMHC, Dip SW
Online Only
Not accepting new clients
Another Blue Day? Come on in! Aloha. I'm Jeanette Clarke. I invite Island wide and State wide telehealth! A special welcome to VA and TRIWEST clients. I’m from England so I have an English accent. Some things we say differently but that also brings questions and smiles. We might even start with a smile! That’s a great beginning! I use everyday language and a relaxed approach to the therapy sessions. You won't feel 'less than' or judged, or confused in the time we spend together. I am always professional, ethical and work with my duty “to do no harm.” With me you can just be yourself.
Another Blue Day? Come on in! Aloha. I'm Jeanette Clarke. I invite Island wide and State wide telehealth! A special welcome to VA and TRIWEST clients. I’m from England so I have an English accent. Some things we say differently but that also brings questions and smiles. We might even start with a smile! That’s a great beginning! I use everyday language and a relaxed approach to the therapy sessions. You won't feel 'less than' or judged, or confused in the time we spend together. I am always professional, ethical and work with my duty “to do no harm.” With me you can just be yourself.
(808) 238-6803 View (808) 238-6803
Photo of Dr. Mona E Stribling, Psychologist, PsyD
Dr. Mona E Stribling
Psychologist, PsyD
Online Only
Specializing in Stress, Anxiety, Depression, Trauma, and Disability - Aloha! You’ve taken a big step to be here. Reaching out for help can be hard, even harder when talking to someone you don’t know about personal, often very painful things. If you’re ready to take your next courageous step, you’re well on your way! I see clients who are feeling overwhelmed, exhausted, nervous, afraid, panicked, sad, hopeless, numb, and disconnected and having problems with sleep, appetite, focus, health, relationships, and getting what they need or want done. You may know just how difficult their challenges are. If so, please know there is help!
Specializing in Stress, Anxiety, Depression, Trauma, and Disability - Aloha! You’ve taken a big step to be here. Reaching out for help can be hard, even harder when talking to someone you don’t know about personal, often very painful things. If you’re ready to take your next courageous step, you’re well on your way! I see clients who are feeling overwhelmed, exhausted, nervous, afraid, panicked, sad, hopeless, numb, and disconnected and having problems with sleep, appetite, focus, health, relationships, and getting what they need or want done. You may know just how difficult their challenges are. If so, please know there is help!
(808) 766-7229 View (808) 766-7229

See more therapy options for Kailua Kona

How does your Therapist compare?

Number of Therapists in Kailua Kona, HI

100+

Average cost per session

$150

Therapists in Kailua Kona, HI who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
86% Depression
81% Trauma and PTSD
81% Complex PTSD

Average years in practice

12 Years

Top 3 insurances accepted

76% Hawaii Medical Services Association
46% Hawaii Medical Assurance Association
45% BlueCross and BlueShield

How Therapists in Kailua Kona, HI see their clients

55% Online Only
45% In Person and Online

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kailua Kona?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.