Therapists in Lahaina, HI

Photo of Ailene Pulmano Schwartzlow, LCSW, Clinical Social Work/Therapist
Ailene Pulmano Schwartzlow
Clinical Social Work/Therapist, LCSW
Verified Verified
Lahaina, HI 96761  (Online Only)
Aloha, I’m Ailene and I am a Licensed Clinical Social Worker (LCSW). I have been a practicing Social Worker for 20 + years. One of my passions is to serve my local community and support therapeutic needs. My focus is working with individuals who are experiencing life stressors, grief, and trauma. As a therapist, I am dedicated to create safe spaces where we can explore current struggles, and focus on your overall well-being.
Aloha, I’m Ailene and I am a Licensed Clinical Social Worker (LCSW). I have been a practicing Social Worker for 20 + years. One of my passions is to serve my local community and support therapeutic needs. My focus is working with individuals who are experiencing life stressors, grief, and trauma. As a therapist, I am dedicated to create safe spaces where we can explore current struggles, and focus on your overall well-being.
(808) 353-4250 View (808) 353-4250
Photo of Kim Willis, LMFT, Marriage & Family Therapist
Kim Willis
Marriage & Family Therapist, LMFT
Verified Verified
Lahaina, HI 96761
My dual training as a therapist and a life coach gives me unique skills to help you move forward and create balance in all areas of your life. Let's get started in working together to help you achieve happiness.
My dual training as a therapist and a life coach gives me unique skills to help you move forward and create balance in all areas of your life. Let's get started in working together to help you achieve happiness.
(808) 707-7621 View (808) 707-7621
Photo of Michelle Pontell - Michelle PonTell Counseling Services, LLC, LCSW, MA, CCTP, Clinical Social Work/Therapist
Michelle PonTell Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, MA, CCTP
Verified Verified
Lahaina, HI 96761
When it comes to making meaningful life changes, there are things that work and things that don't. If you feel like you've tried everything - or are desperate to try something new and don't know where to start - I can help. If you or a loved one are facing challenges at work, school, in relationships, with health, or simply feel overwhelmed and exhausted by the demands of daily living, there is help available. If you are looking for solutions that work, you've come to the right place. I use evidence-based techniques for real, rapid, observable change.
When it comes to making meaningful life changes, there are things that work and things that don't. If you feel like you've tried everything - or are desperate to try something new and don't know where to start - I can help. If you or a loved one are facing challenges at work, school, in relationships, with health, or simply feel overwhelmed and exhausted by the demands of daily living, there is help available. If you are looking for solutions that work, you've come to the right place. I use evidence-based techniques for real, rapid, observable change.
(808) 201-2138 View (808) 201-2138
Photo of Laura Wagner, MA, LMHC, Counselor
Laura Wagner
Counselor, MA, LMHC
Verified Verified
Lahaina, HI 96761
I provide compassionate, non-judgemental counseling for adolescents and adults on Maui and via telehealth in Hawaii and Washington state. I support individuals suffering from depression, anxiety, grief, low self-esteem, fertility issues and complicated pregnancies/births. I help clients make positive, healthy changes in their lives. The theories I use are Cognitive Behavioral and Mindfulness Therapy. Sessions often incorporate mindfulness tools such as meditation and relaxation techniques. I also offer support groups for adolescent girls from time to time.
I provide compassionate, non-judgemental counseling for adolescents and adults on Maui and via telehealth in Hawaii and Washington state. I support individuals suffering from depression, anxiety, grief, low self-esteem, fertility issues and complicated pregnancies/births. I help clients make positive, healthy changes in their lives. The theories I use are Cognitive Behavioral and Mindfulness Therapy. Sessions often incorporate mindfulness tools such as meditation and relaxation techniques. I also offer support groups for adolescent girls from time to time.
(808) 720-2731 View (808) 720-2731
Photo of Nicole Nakamura, MA, LPC, LMHC, Counselor
Nicole Nakamura
Counselor, MA, LPC, LMHC
Verified Verified
3 Endorsed
Lahaina, HI 96761  (Online Only)
Do you struggle to feel seen or often feel alone? Do you have a longing to connect but struggle to feel it? If you want to navigate your symptoms of anxiety and depression or explore your relationship patterns, I encourage you to reach out today. Attachment trauma lives in emotional intimacy. We need a safe other to process tangled feelings of aloneness and other experiences. Therapy can uncouple the aloneness of your experiences to make way for deep transformation and connection. Through this process you will learn how to show up more fully in yourself and feel more confident in the world.
Do you struggle to feel seen or often feel alone? Do you have a longing to connect but struggle to feel it? If you want to navigate your symptoms of anxiety and depression or explore your relationship patterns, I encourage you to reach out today. Attachment trauma lives in emotional intimacy. We need a safe other to process tangled feelings of aloneness and other experiences. Therapy can uncouple the aloneness of your experiences to make way for deep transformation and connection. Through this process you will learn how to show up more fully in yourself and feel more confident in the world.
(808) 207-6343 View (808) 207-6343
Photo of Barry Probst, LMFT, CSAC, Marriage & Family Therapist
Barry Probst
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Lahaina, HI 96761  (Online Only)
Not accepting new clients
"It is my belief that the purpose of therapy is to provide a loving, compassionate, and nonjudgmental space; allowing for the full exploration of all aspects of one's Self. With the goal of helping that person come to better accept their humanity; and within that acceptance, open pathways for healing and growth."
"It is my belief that the purpose of therapy is to provide a loving, compassionate, and nonjudgmental space; allowing for the full exploration of all aspects of one's Self. With the goal of helping that person come to better accept their humanity; and within that acceptance, open pathways for healing and growth."
(808) 201-6414 View (808) 201-6414
Photo of Amanda Silvey, MA, LMFT, Marriage & Family Therapist
Amanda Silvey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lahaina, HI 96761  (Online Only)
Life can be full of challenges and unexpected events. I can help assist you in processing the things you can't control, while simultaneously taking charge of the things you can control. Whether you are suffering from PTSD, sexual abuse, death of a loved one, divorce, chronic illness, cancer, work issues, addiction, depression, or anxiety, you do not need to navigate those challenges alone. Every day life (and a pandemic!) can also be reason enough to want additional support. Together, we can explore and identify the patterns in your life that are no longer helpful so you can become your best self!
Life can be full of challenges and unexpected events. I can help assist you in processing the things you can't control, while simultaneously taking charge of the things you can control. Whether you are suffering from PTSD, sexual abuse, death of a loved one, divorce, chronic illness, cancer, work issues, addiction, depression, or anxiety, you do not need to navigate those challenges alone. Every day life (and a pandemic!) can also be reason enough to want additional support. Together, we can explore and identify the patterns in your life that are no longer helpful so you can become your best self!
(805) 424-5270 View (805) 424-5270
Photo of Sonya Beth Chambliss-Alexander - Sonya B Chambliss Counseling Services LLC, LCSW, Clinical Social Work/Therapist
Sonya B Chambliss Counseling Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Lahaina, HI 96761
I am here to help you stop running and start living! Your healing is a journey that needs a strong co-pilot! I specialize in deep trauma work (emotional, sexual, spiritual, relational, and physical) when other types of therapy have not worked for you. I use EMDR as one of my primary tools for trauma work where possible to hasten healing. I work to strengthen that inner voice inside of you to help you find your healing your way. I use techniques I learned working with world renowned professionals, including being fully trained in EMDR, (EMDRIA) a trauma resolution technique.
I am here to help you stop running and start living! Your healing is a journey that needs a strong co-pilot! I specialize in deep trauma work (emotional, sexual, spiritual, relational, and physical) when other types of therapy have not worked for you. I use EMDR as one of my primary tools for trauma work where possible to hasten healing. I work to strengthen that inner voice inside of you to help you find your healing your way. I use techniques I learned working with world renowned professionals, including being fully trained in EMDR, (EMDRIA) a trauma resolution technique.
(808) 250-9406 View (808) 250-9406
Photo of Anna Bennett, Clinical Social Work/Therapist
Anna Bennett
Clinical Social Work/Therapist
Verified Verified
Lahaina, HI 96761  (Online Only)
Waitlist for new clients
I am currently accepting new clients and offer early morning sessions! We all go through periods in our lives in which our goals seem out of reach. Turbulent life transitions, anxiety, and depression can leave us feeling immobilized and discouraged. These experiences can also be invitations to dig deeper, to let go of limiting beliefs and habits, and to summon what truly produces contentment, connection, and joy. My goal as a therapist is to support each client on their own unique journey toward thriving.
I am currently accepting new clients and offer early morning sessions! We all go through periods in our lives in which our goals seem out of reach. Turbulent life transitions, anxiety, and depression can leave us feeling immobilized and discouraged. These experiences can also be invitations to dig deeper, to let go of limiting beliefs and habits, and to summon what truly produces contentment, connection, and joy. My goal as a therapist is to support each client on their own unique journey toward thriving.
(808) 855-6348 View (808) 855-6348
Photo of Jay L Serle, PhD, LMFT, Marriage & Family Therapist
Jay L Serle
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Lahaina, HI 96761  (Online Only)
Have you been struggling? Need to talk or work on an issue? I'd love to help! I'm a licensed marriage and family therapist working through telehealth throughout the State of Hawaii. I’ve been a resident of Lahaina for the last 30 years. I work with adults , from a humanistic and client centered perspective to help my clients attain their fullest quality of life. I provide a safe and confidential counseling experience for you to explore your personal potential.
Have you been struggling? Need to talk or work on an issue? I'd love to help! I'm a licensed marriage and family therapist working through telehealth throughout the State of Hawaii. I’ve been a resident of Lahaina for the last 30 years. I work with adults , from a humanistic and client centered perspective to help my clients attain their fullest quality of life. I provide a safe and confidential counseling experience for you to explore your personal potential.
(808) 755-3614 View (808) 755-3614
Photo of Patricia Ann White, MS, MFT, Marriage & Family Therapist
Patricia Ann White
Marriage & Family Therapist, MS, MFT
Verified Verified
Lahaina, HI 96761
UNFORTUNATELY I AM NOT TAKING NEW CLIENTS AT THIS TIME. Anyone can have a time in their life when they may need to speak with someone to help them get some clarity or another perspective. First we need to see where you are in that process and together develop a plan to help you learn the skills you need to improve your daily functioning, improve your relationship with yourself and others, improve your ability to self-sooth and self-regulate, increase your ability to "bounce back" from difficulties and/or increase your sense of connection and self-worth. Relationships are rewarding and hard work. I often work with couples/families.
UNFORTUNATELY I AM NOT TAKING NEW CLIENTS AT THIS TIME. Anyone can have a time in their life when they may need to speak with someone to help them get some clarity or another perspective. First we need to see where you are in that process and together develop a plan to help you learn the skills you need to improve your daily functioning, improve your relationship with yourself and others, improve your ability to self-sooth and self-regulate, increase your ability to "bounce back" from difficulties and/or increase your sense of connection and self-worth. Relationships are rewarding and hard work. I often work with couples/families.
(808) 518-4854 View (808) 518-4854
Photo of Faith Nielsen - Certified Trauma Specialist, CYT, CCTS-I, MSW, LCSW, Clinical Social Work/Therapist
Faith Nielsen - Certified Trauma Specialist
Clinical Social Work/Therapist, CYT, CCTS-I, MSW, LCSW
Verified Verified
Lahaina, HI 96761  (Online Only)
EMDR Therapy is extremely helpful in QUICKLY reducing symptoms of PTSD, ANXIETY, Depression, and major life stressors. I specialize in treating PTSD, anxiety, women's issues, religious trauma, LGBTQ challenges, depression, emotion management, & all forms of trauma. Together, we'll process your traumatic memories so they are no longer holding you back in life. My focus is helping you live your best life despite setbacks and hardships.
EMDR Therapy is extremely helpful in QUICKLY reducing symptoms of PTSD, ANXIETY, Depression, and major life stressors. I specialize in treating PTSD, anxiety, women's issues, religious trauma, LGBTQ challenges, depression, emotion management, & all forms of trauma. Together, we'll process your traumatic memories so they are no longer holding you back in life. My focus is helping you live your best life despite setbacks and hardships.
(970) 695-0870 View (970) 695-0870
Photo of Heather Frostman - The Tattooed Therapist LLC, LPC, LMHC, NCC, Licensed Professional Counselor
The Tattooed Therapist LLC
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Lahaina, HI 96761  (Online Only)
Hi! My name is Heather. If you are seeking to be seen, heard, and valued all for being uniquely you – you are in the right place! I have more than a decade of experience working in mental health with adults of all ages, ​particularly college students and young adults. I work to integrate various therapeutic interventions, tailored to meet the needs of each individual. Whether working through life transitions, anxiety and depression, complex grief and loss, or intergenerational family dynamics, I take a collaborative approach so that we can identify your strengths, offer opportunity for growth, and create a plan to live purposefully.
Hi! My name is Heather. If you are seeking to be seen, heard, and valued all for being uniquely you – you are in the right place! I have more than a decade of experience working in mental health with adults of all ages, ​particularly college students and young adults. I work to integrate various therapeutic interventions, tailored to meet the needs of each individual. Whether working through life transitions, anxiety and depression, complex grief and loss, or intergenerational family dynamics, I take a collaborative approach so that we can identify your strengths, offer opportunity for growth, and create a plan to live purposefully.
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Photo of Ann Vance, MFT, Ph,D, CCP, Marriage & Family Therapist
Ann Vance
Marriage & Family Therapist, MFT, Ph,D, CCP
Verified Verified
Lahaina, HI 96767
Dr. Annie Vance, MFT can be reached at www.AlohaConcepts.com. Phone 805-573-1950. or 808-740 4288. To sign up just complete boxes 1 and 5 on the home page at Alohaconcepts.com. Annie works with Couples and Individuals to make relationships more satisfactory for both partners. She has extensive training and experience to offer you: check out her website at AlohaConcepts.com. She has worked in Wailuku since the fire mostly and by video conference with patients from California and the other Hawaiian Islands. She is also available for EAP sessions offered through your employer.
Dr. Annie Vance, MFT can be reached at www.AlohaConcepts.com. Phone 805-573-1950. or 808-740 4288. To sign up just complete boxes 1 and 5 on the home page at Alohaconcepts.com. Annie works with Couples and Individuals to make relationships more satisfactory for both partners. She has extensive training and experience to offer you: check out her website at AlohaConcepts.com. She has worked in Wailuku since the fire mostly and by video conference with patients from California and the other Hawaiian Islands. She is also available for EAP sessions offered through your employer.
(808) 664-5189 View (808) 664-5189
Photo of Jenny Grace Shaw, MEd, LMHC, CSC, HHP, NBCC, Counselor
Jenny Grace Shaw
Counselor, MEd, LMHC, CSC, HHP, NBCC
Verified Verified
Lahaina, HI 96761
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
(808) 736-4177 View (808) 736-4177
Photo of Patricia Covici, MA, MFT, Marriage & Family Therapist
Patricia Covici
Marriage & Family Therapist, MA, MFT
Verified Verified
Lahaina, HI 96767
Many people experience a deep sense of longing often described as a feeling of emptiness. What we use to fix or fill that emptiness can begin addictive processes like alcoholism, love addiction, and codependency. My approach is to meet that longing with compassion, understanding and love. Often the problem that causes us discomfort is an old way of coping that a part of us believes we need. Together we find the meaning that is generating or keeping the presenting symptom or problem in place and then move to swiftly create positive lasting change.
Many people experience a deep sense of longing often described as a feeling of emptiness. What we use to fix or fill that emptiness can begin addictive processes like alcoholism, love addiction, and codependency. My approach is to meet that longing with compassion, understanding and love. Often the problem that causes us discomfort is an old way of coping that a part of us believes we need. Together we find the meaning that is generating or keeping the presenting symptom or problem in place and then move to swiftly create positive lasting change.
(808) 495-0161 View (808) 495-0161
Photo of Beth Wylie, MA, LMFT, Marriage & Family Therapist
Beth Wylie
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Lahaina, HI 96761
I work with couples who are motivated to step up, take responsibility, and transform their dynamic. Together, we'll rekindle the positivity, abundance, and love that may feel distant right now, so you can start managing conflict in healthy, effective ways—and get back to dreaming about your future. And if you’re looking for something truly extraordinary, I also host couples intensives on the breathtaking island of Maui. Imagine a week in paradise, doing the hard work in a setting that’s both healing and
I work with couples who are motivated to step up, take responsibility, and transform their dynamic. Together, we'll rekindle the positivity, abundance, and love that may feel distant right now, so you can start managing conflict in healthy, effective ways—and get back to dreaming about your future. And if you’re looking for something truly extraordinary, I also host couples intensives on the breathtaking island of Maui. Imagine a week in paradise, doing the hard work in a setting that’s both healing and
(808) 215-4180 View (808) 215-4180
Photo of Mark Scott Verschell, PsyD, Psychologist
Mark Scott Verschell
Psychologist, PsyD
Verified Verified
Lahaina, HI 96761
Aloha and mahalo for your interest. A Healthful Psychology is holistic, insight-oriented therapy to help improve your mental and physical health and the quality of your life and relationships. Learning, introspection, and motivational discovery will be important elements of our therapeutic work, with the understanding that meaningful and sustained change is the key to thinking and feeling better about your Self, your relationships, and the world you create to fulfill your needs. Challenges notwithstanding, our alliance will provide a safe and non-judgmental “mirrored” space to encourage and support your transitional process.
Aloha and mahalo for your interest. A Healthful Psychology is holistic, insight-oriented therapy to help improve your mental and physical health and the quality of your life and relationships. Learning, introspection, and motivational discovery will be important elements of our therapeutic work, with the understanding that meaningful and sustained change is the key to thinking and feeling better about your Self, your relationships, and the world you create to fulfill your needs. Challenges notwithstanding, our alliance will provide a safe and non-judgmental “mirrored” space to encourage and support your transitional process.
(808) 650-7623 View (808) 650-7623
Photo of Brian L Imber, PhD, MA, MBA, BCN, BCB, Psychologist
Brian L Imber
Psychologist, PhD, MA, MBA, BCN, BCB
Verified Verified
Lahaina, HI 96761
Dr. Imber's approach to your mental health concerns is with the utmost of individualized care throughout the entire therapeutic relationship. Dr. Imber supports a person-centered holistic approach to behavioral healthcare. He applies an integrated model of psychotherapy that individualizes your mental healthcare to your specific needs. He specializes in a wide range of issues from ADHD, anxiety, mood, trauma, stress, life changes, obsessions and compulsions, attachment, partner, work/career, family, and aging. Dr. Imber applies evidence-based therapies and well validated psychological assessments.
Dr. Imber's approach to your mental health concerns is with the utmost of individualized care throughout the entire therapeutic relationship. Dr. Imber supports a person-centered holistic approach to behavioral healthcare. He applies an integrated model of psychotherapy that individualizes your mental healthcare to your specific needs. He specializes in a wide range of issues from ADHD, anxiety, mood, trauma, stress, life changes, obsessions and compulsions, attachment, partner, work/career, family, and aging. Dr. Imber applies evidence-based therapies and well validated psychological assessments.
(206) 577-7994 View (206) 577-7994
Photo of Mika Coles - Maui Counseling Group, Counselor
Maui Counseling Group
Counselor
Verified Verified
Lahaina, HI 96761
Do stress, depression, anxiety, or other troubling issues interfere with your ability to work, sleep, enjoy healthy relationships, or to pursue your life's goals? Counseling may help you. Some find counseling helpful for day-to-day stresses and difficulties; others go to counseling for help with more significant problems and symptoms. There is no "one-size-fits-all" reason for seeking counseling. Maui Counseling Group has been providing services to Maui's families since 1999. We provide evidence-based counseling, psychotherapy, and medication management to folks from all walks of life. We provide expert, confidential counseling in a comfortable setting. Our counselors are Maui-based, and understand the issues that affect kama'aina families. Counseling provides you with the opportunity to gain insights into your life, improve your mood, and change behavior. Many people are helped by just a few sessions. . We accept most insurances. Call 249-2121 to set up an appointment.
Do stress, depression, anxiety, or other troubling issues interfere with your ability to work, sleep, enjoy healthy relationships, or to pursue your life's goals? Counseling may help you. Some find counseling helpful for day-to-day stresses and difficulties; others go to counseling for help with more significant problems and symptoms. There is no "one-size-fits-all" reason for seeking counseling. Maui Counseling Group has been providing services to Maui's families since 1999. We provide evidence-based counseling, psychotherapy, and medication management to folks from all walks of life. We provide expert, confidential counseling in a comfortable setting. Our counselors are Maui-based, and understand the issues that affect kama'aina families. Counseling provides you with the opportunity to gain insights into your life, improve your mood, and change behavior. Many people are helped by just a few sessions. . We accept most insurances. Call 249-2121 to set up an appointment.
(808) 249-2121 View (808) 249-2121
1

How does your Therapist compare?

Number of Therapists in Lahaina, HI

30+

Average cost per session

$150

Therapists in Lahaina, HI who prioritize treating:

84% Depression
84% Anxiety
84% Grief
81% Relationship Issues
81% Self Esteem
77% Trauma and PTSD
65% Divorce

Average years in practice

14 Years

Top 3 insurances accepted

85% Hawaii Medical Services Association
65% Hawaii Medical Assurance Association
65% University Health Alliance

How Therapists in Lahaina, HI see their clients

59% In Person and Online
41% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Lahaina?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.