Life can be full of challenges and unexpected events. I can help assist you in processing the things you can't control, while simultaneously taking charge of the things you can control. Whether you are suffering from PTSD, sexual abuse, death of a loved one, divorce, chronic illness, cancer, work issues, addiction, depression, or anxiety, you do not need to navigate those challenges alone. Every day life (and a pandemic!) can also be reason enough to want additional support. Together, we can explore and identify the patterns in your life that are no longer helpful so you can become your best self!