Erin Kilbury
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Haleiwa, HI 96712
Let's Connect (808) 556-8216
Many of us weren't handed a complete toolbox for navigating life's challenges or didn't have models for maintaining satisfying relationships. When it comes to emotional disorders and relational issues people often delay getting the help they deserve. This can perpetuate or prolong painful experiences such as depression, anxiety, and loneliness and relationships can become gridlocked with perpetual issues. Therapy can help us develop the skills to live an anti-depressant life, cope with (even reduce) anxiety, process regrettable events, cultivate meaningful relationships, resolve triggers that impede our goals, and much more.
My approach is guided by clinical training in emotion-focused cognitive-behavioral therapies (e.g., DBT, CBT, UP), the Gottman Method, sensorimotor psychotherapy, and mindfulness. While reduction of symptoms is an immediate goal, I strive to foster conditions that empower people to connect to sources of wellness and well-being beyond the presenting problem.
I approach clients much like a coach to an athlete, or a teacher to a student. This is hard work that's shored up by scaffolding, deep care, & consistency. I'm here to help you develop the skills and strength to live the life you want to live. I welcome work with couples, teens, families, and adults. I'm licensed in Hawai'i, Iowa, Massachusetts, Washington.
Call or Email Erin Kilbury now for a free 15 minute consultation - (808) 556-8216
Let's Connect (808) 556-8216
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (808) 556-8216
Erin Kilbury
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Hawaii / MHC-949 Erin Kilbury
- In Practice for 8 Years
- License: Commonwealth of Massachussetts LMHC10002134 / 2024
- License: Washington State Department of Health LH61430642 / 2023
- Attended Boston College, M.A., Graduated 2018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Body Positivity
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Self Esteem
- Sexual Abuse
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Interpersonal
- Sensorimotor Psychotherapy
- Somatic
- Trauma Focused
Location
Additional Location
Chestnut Hill, MA 02467
(808) 556-8216Nearby Areas
Neighborhoods
Call for a free consultation now - (808) 556-8216
Erin Kilbury
Counselor, LMHC