Online Therapists in Hawaii
I am a Licensed Marriage Family Therapist and Mental Health Counselor with over 20 years of experience working in the mental health field in Honolulu, Hawaii. I strive to help individuals, couples and families to make positive changes by improving their quality of life, creating and achieving their personal goals, ultimately achieving their fulfillments in life.
I am a Licensed Marriage Family Therapist and Mental Health Counselor with over 20 years of experience working in the mental health field in Honolulu, Hawaii. I strive to help individuals, couples and families to make positive changes by improving their quality of life, creating and achieving their personal goals, ultimately achieving their fulfillments in life.
Behavioral and developmental needs need not limit the lives of the individuals diagnosed with them or their families. At our center, we provide behavioral support to individuals and their families so they can ultimately live their best life. Our comprehensive program helps identify each individuals needs and formulate a plan that will ultimately help them reach those behavioral and developmental goals.
Behavioral and developmental needs need not limit the lives of the individuals diagnosed with them or their families. At our center, we provide behavioral support to individuals and their families so they can ultimately live their best life. Our comprehensive program helps identify each individuals needs and formulate a plan that will ultimately help them reach those behavioral and developmental goals.
I'm licensed in Hawaii and serve all islands online.
As a surfer, yogi, and world traveler, I am passionate about helping my clients find ways to heal to live their happiest, most expansive lives. My approach to healing is holistic and also unique to who you are; no one size fits all. Are you neurodivergent or have other unique ways of seeing the world? Have you always hoped to meditate, breath work, or learn other nervous system regulation techniques but need some guidance? We might be a good fit, if so. I am an LGBTQ+ ally and have worked with many teens, adults, and couples in my practice.
I'm licensed in Hawaii and serve all islands online.
As a surfer, yogi, and world traveler, I am passionate about helping my clients find ways to heal to live their happiest, most expansive lives. My approach to healing is holistic and also unique to who you are; no one size fits all. Are you neurodivergent or have other unique ways of seeing the world? Have you always hoped to meditate, breath work, or learn other nervous system regulation techniques but need some guidance? We might be a good fit, if so. I am an LGBTQ+ ally and have worked with many teens, adults, and couples in my practice.
I offer therapy online via video, or sessions can be over the phone if you prefer.
Most people experience times in life when they don’t know how to cope or don’t know what to do about something they are struggling with. Some people struggle for years, either alone or in their relationships, before they are ready to talk with someone about things they want to change in their life. Some feel content in life except in one area, and they could use an unbiased third party to help them solve that last piece of their puzzle. Whatever your reason is, seeking help is not easy, and it is a brave move that speaks volumes of your readiness to better your life.
I offer therapy online via video, or sessions can be over the phone if you prefer.
Most people experience times in life when they don’t know how to cope or don’t know what to do about something they are struggling with. Some people struggle for years, either alone or in their relationships, before they are ready to talk with someone about things they want to change in their life. Some feel content in life except in one area, and they could use an unbiased third party to help them solve that last piece of their puzzle. Whatever your reason is, seeking help is not easy, and it is a brave move that speaks volumes of your readiness to better your life.
I am available for video sessions on Zoom or Doxy
I am currently accepting new clients. I specialize in helping adults who have experienced trauma, especially those whose repeated exposure to abuse and/or neglect in childhood has left them with the symptoms of PTSD, Depression, Anxiety, Addictions, relationship issues, and other mental health issues. I approach the therapeutic relationship with truth, compassion, and kindness
I am available for video sessions on Zoom or Doxy
I am currently accepting new clients. I specialize in helping adults who have experienced trauma, especially those whose repeated exposure to abuse and/or neglect in childhood has left them with the symptoms of PTSD, Depression, Anxiety, Addictions, relationship issues, and other mental health issues. I approach the therapeutic relationship with truth, compassion, and kindness
We see clients on Maui in person or online, and other islands online or by phone.
Recovery from religious trauma or spiritual abuse-EMDR/Somatic Psychotherapy
Have you been hurt, shamed, frightened, or controlled by a religious community or belief system? Perhaps you are questioning beliefs you were taught from childhood., struggling with guilt or fear, or trying to find your own sense of meaning after leaving a religious environment.
I specialize in helping clients recover from religious trauma or spiritual abuse, including authoritarian religious environments. My approach is non-judgemental, and grounded in helping you re-connect with your own values and intuition.
Recovery from sexual abuse as well.
We see clients on Maui in person or online, and other islands online or by phone.
Recovery from religious trauma or spiritual abuse-EMDR/Somatic Psychotherapy
Have you been hurt, shamed, frightened, or controlled by a religious community or belief system? Perhaps you are questioning beliefs you were taught from childhood., struggling with guilt or fear, or trying to find your own sense of meaning after leaving a religious environment.
I specialize in helping clients recover from religious trauma or spiritual abuse, including authoritarian religious environments. My approach is non-judgemental, and grounded in helping you re-connect with your own values and intuition.
Recovery from sexual abuse as well.
Malia is a compassionate and engaging Licensed Clinical Social Worker who brings professionalism and sincerity into every interaction. She creates a safe, supportive environment where clients feel heard, respected, and empowered to grow.
Malia is a compassionate and engaging Licensed Clinical Social Worker who brings professionalism and sincerity into every interaction. She creates a safe, supportive environment where clients feel heard, respected, and empowered to grow.
I offer in-person sessions and virtual therapy via secure video, meeting weekly or as needed based on your needs.
Adults and young adults navigating burnout, trauma, life transitions, anxiety, depression, and relationship challenges, especially those feeling overwhelmed, disconnected, or stuck in survival mode. Many are caregivers, professionals, healers, or highly sensitive individuals seeking deeper healing, not just symptom relief. I offer an integrative, insight-oriented approach that blends evidence-based psychology with nervous system regulation, attachment work, and holistic practices to help clients restore balance, build resilience, and reconnect with purpose.
I offer in-person sessions and virtual therapy via secure video, meeting weekly or as needed based on your needs.
Adults and young adults navigating burnout, trauma, life transitions, anxiety, depression, and relationship challenges, especially those feeling overwhelmed, disconnected, or stuck in survival mode. Many are caregivers, professionals, healers, or highly sensitive individuals seeking deeper healing, not just symptom relief. I offer an integrative, insight-oriented approach that blends evidence-based psychology with nervous system regulation, attachment work, and holistic practices to help clients restore balance, build resilience, and reconnect with purpose.
Currently, I offer all sessions through Telehealth, using secure, HIPAA-compliant platforms to ensure your privacy and comfort.
Do you feel unseen, overwhelmed, stuck, or unsure how to move forward? Whether you are navigating anxiety, depression, grief, trauma, life’s hardest transitions, or the tender, exhausting season of pregnancy or new parenthood, you do not have to carry it alone. With over fifteen years of experience and licensure in Hawai'i, Washington, and Oregon, I help individuals and couples rediscover hope, healing, and a clearer sense of self. By integrating mind and body approaches, we will move at your own pace toward the meaningful change you are hoping for.
Currently, I offer all sessions through Telehealth, using secure, HIPAA-compliant platforms to ensure your privacy and comfort.
Do you feel unseen, overwhelmed, stuck, or unsure how to move forward? Whether you are navigating anxiety, depression, grief, trauma, life’s hardest transitions, or the tender, exhausting season of pregnancy or new parenthood, you do not have to carry it alone. With over fifteen years of experience and licensure in Hawai'i, Washington, and Oregon, I help individuals and couples rediscover hope, healing, and a clearer sense of self. By integrating mind and body approaches, we will move at your own pace toward the meaningful change you are hoping for.
Choosing to seek therapy is a meaningful act of self-advocacy, especially when it feels vulnerable or uncomfortable, and I want to honor the courage it takes to arrive here. You are not alone in this process, and I am here to walk alongside you with compassion, respect, and support as you move toward healing and growth. I work with adults who have experienced trauma, anxiety, depression, panic attacks, loss and grief, stress, and life transitions, including women-focused transitions such as perimenopause and menopause. I'll work with you to assess your needs and create a meaningful, flexible treatment plan.
Choosing to seek therapy is a meaningful act of self-advocacy, especially when it feels vulnerable or uncomfortable, and I want to honor the courage it takes to arrive here. You are not alone in this process, and I am here to walk alongside you with compassion, respect, and support as you move toward healing and growth. I work with adults who have experienced trauma, anxiety, depression, panic attacks, loss and grief, stress, and life transitions, including women-focused transitions such as perimenopause and menopause. I'll work with you to assess your needs and create a meaningful, flexible treatment plan.
Life can be overwhelming at times-especially when you're used to keeping it together. Maybe you've been doing your best to manage anxiety, stress or difficult emotions on your own, but lately if feels harder to keep up. You might notice the same patterns repeating in your relationships or feel disconnected from the person you want to be. Therapy can be a space to slow down, make sense of what is happening inside you, and find a way forwards that actually feels right.
Life can be overwhelming at times-especially when you're used to keeping it together. Maybe you've been doing your best to manage anxiety, stress or difficult emotions on your own, but lately if feels harder to keep up. You might notice the same patterns repeating in your relationships or feel disconnected from the person you want to be. Therapy can be a space to slow down, make sense of what is happening inside you, and find a way forwards that actually feels right.
Aloha, I am a Licensed Clinical Social Worker on Oahu. I have over 15 years of experience working with individuals, children, families with specialized skills in Depression, Anxiety, Crisis Stabilization, Trauma, Grief, Autism, Relationship Building. Family Conflict, Parenting, Domestic Violence, Grief, Anger Management, and Relationship conflict. I specialize in the areas listed above, but welcome all. I also offer strength-based therapy, mindfulness forgiveness as opportunities for treatment.
Aloha, I am a Licensed Clinical Social Worker on Oahu. I have over 15 years of experience working with individuals, children, families with specialized skills in Depression, Anxiety, Crisis Stabilization, Trauma, Grief, Autism, Relationship Building. Family Conflict, Parenting, Domestic Violence, Grief, Anger Management, and Relationship conflict. I specialize in the areas listed above, but welcome all. I also offer strength-based therapy, mindfulness forgiveness as opportunities for treatment.
Life has challenges and therapy can help to develop healthier stategies to meet these challenges. I will work with you to develop strategies to strengthen your, marriage, family, and self. If your Christian faith is important to you, I enjoy including the principles of Christianity in therapy. I also have completed much of the Gottman Method of couples counseling.
Life has challenges and therapy can help to develop healthier stategies to meet these challenges. I will work with you to develop strategies to strengthen your, marriage, family, and self. If your Christian faith is important to you, I enjoy including the principles of Christianity in therapy. I also have completed much of the Gottman Method of couples counseling.
This is a part-time, telehealth only practice.
I am a Licensed Clinical Psychologist and feel it is truly an honor to help people to improve their quality of life, reach their personal goals, and live a meaningful and fulfilling life. I strive to create a safe, warm, and nonjudgmental environment for us to openly discuss your concerns. We will work together to develop new ways of coping with your challenges and problems, to gain a deeper understanding of yourself, to enrich your relationships in your life, and to reach your goals.
This is a part-time, telehealth only practice.
I am a Licensed Clinical Psychologist and feel it is truly an honor to help people to improve their quality of life, reach their personal goals, and live a meaningful and fulfilling life. I strive to create a safe, warm, and nonjudgmental environment for us to openly discuss your concerns. We will work together to develop new ways of coping with your challenges and problems, to gain a deeper understanding of yourself, to enrich your relationships in your life, and to reach your goals.
Whether through telehealth or in-person sessions, my goal is to support your personal growth and emotional well-being.
Life can sometimes feel overwhelming, but you don't have to face these challenges alone. Together, we'll develop practical strategies to help you build resilience, manage anxiety, and rediscover your inner strength. As a licensed clinical social worker, I specialize in helping individuals overcome anxiety, stress, and life transitions. My approach is compassionate, collaborative, and tailored to your unique journey.
Whether through telehealth or in-person sessions, my goal is to support your personal growth and emotional well-being.
Life can sometimes feel overwhelming, but you don't have to face these challenges alone. Together, we'll develop practical strategies to help you build resilience, manage anxiety, and rediscover your inner strength. As a licensed clinical social worker, I specialize in helping individuals overcome anxiety, stress, and life transitions. My approach is compassionate, collaborative, and tailored to your unique journey.
, wilderness therapy, community mental health, telehealth, and detention centers.
I liken therapy to taking a road trip. You know where you want to go, but maybe don’t know how to get there. So, you might consult a map, or use a navigation app. In this “therapy road trip”, you are the driver, reaching your goals is your destination, and I am the map/navigator. You have control of the wheel, but I will help you find your way.
, wilderness therapy, community mental health, telehealth, and detention centers.
I liken therapy to taking a road trip. You know where you want to go, but maybe don’t know how to get there. So, you might consult a map, or use a navigation app. In this “therapy road trip”, you are the driver, reaching your goals is your destination, and I am the map/navigator. You have control of the wheel, but I will help you find your way.
I work with individuals and couples who feel stuck, disconnected, overwhelmed, or unsure why the same patterns keep showing up. Navigating relationship tension, family dynamics, identity questions, life changes, or simply feeling unlike yourself. You do not need to have the right words or know exactly where to begin. We slow things down, make sense of what is happening, and gently explore new ways of relating to yourself and others. All sessions are on a sliding scale averaging at $30. I am also certified in Prepare and Enrich for couples seeking therapy.
I work with individuals and couples who feel stuck, disconnected, overwhelmed, or unsure why the same patterns keep showing up. Navigating relationship tension, family dynamics, identity questions, life changes, or simply feeling unlike yourself. You do not need to have the right words or know exactly where to begin. We slow things down, make sense of what is happening, and gently explore new ways of relating to yourself and others. All sessions are on a sliding scale averaging at $30. I am also certified in Prepare and Enrich for couples seeking therapy.
I'm meeting for sessions online and in person.
Explore your inner creative self through Music Therapy or more traditional counseling techniques such as Client Centered counseling or CBT. I'll meet you where you are at in your journey to wellness and mental health. Together we can work towards a calmer and more balanced, self-actualized place in your inner world.
I'm meeting for sessions online and in person.
Explore your inner creative self through Music Therapy or more traditional counseling techniques such as Client Centered counseling or CBT. I'll meet you where you are at in your journey to wellness and mental health. Together we can work towards a calmer and more balanced, self-actualized place in your inner world.
Life's journey takes us down many roads. I have experience helping individuals, couples and families in the areas of mental health and addiction. I worked with adolescents and adults as a substance abuse counselor.
Life's journey takes us down many roads. I have experience helping individuals, couples and families in the areas of mental health and addiction. I worked with adolescents and adults as a substance abuse counselor.
Looking for guidance going from 'Roommates' to Romantic partners, again? I specialize in working with partners who love each other but feel emotionally or physically disconnected—longing to bring back the passion, playfulness, and peace they once shared. They’re tired of surface-level fixes and crave real healing that reaches mind, body, and soul. Their goals are to rebuild trust, restore desire, and communicate with compassion. I guide clients to uncover emotional blocks, balance their energy, and reawaken intimacy through evidence-based therapy and holistic integrative medicine. Transformation begins with one conversation.
Looking for guidance going from 'Roommates' to Romantic partners, again? I specialize in working with partners who love each other but feel emotionally or physically disconnected—longing to bring back the passion, playfulness, and peace they once shared. They’re tired of surface-level fixes and crave real healing that reaches mind, body, and soul. Their goals are to rebuild trust, restore desire, and communicate with compassion. I guide clients to uncover emotional blocks, balance their energy, and reawaken intimacy through evidence-based therapy and holistic integrative medicine. Transformation begins with one conversation.
See more therapy options for Hawaii
FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.
Is online therapy covered by insurance?
In most cases, online therapy with a licensed therapist or psychologist is covered by insurance under the same criteria as in-person therapy sessions, which is largely due to the significant increase in online therapy use during and after the COVID-19 pandemic. This means that as long as the therapist is "in-network" with the client's insurance, and the client meets the coverage criteria imposed by the insurance, they are eligible for online therapy insurance coverage. Depending on the client's plan, there may be applicable co-pays and/ or deductibles that the client is subject to.