Photo of Kira Kolba, MA, MS, CMHC, Pre-Licensed Professional
Kira Kolba
Pre-Licensed Professional, MA, MS, CMHC
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Life is full of challenges that can make it difficult for us to move forward. Sometimes it takes feeling understood and supported to find perspective that allows us to navigate them with greater clarity and empowerment. I would be honored to help you with this process. Since the counseling relationship involves vulnerability and acceptance, it is important to find a 'right fit' counselor. I will work to understand you and collaborate with you to help you reach your goals, and move into a space where you feel greater peace and hope.
Life is full of challenges that can make it difficult for us to move forward. Sometimes it takes feeling understood and supported to find perspective that allows us to navigate them with greater clarity and empowerment. I would be honored to help you with this process. Since the counseling relationship involves vulnerability and acceptance, it is important to find a 'right fit' counselor. I will work to understand you and collaborate with you to help you reach your goals, and move into a space where you feel greater peace and hope.
(608) 927-5681 View (608) 927-5681
Photo of Dr. Deepa Ram-Souza, LMFT, PhD, Marriage & Family Therapist
Dr. Deepa Ram-Souza
Marriage & Family Therapist, LMFT, PhD
Verified Verified
1 Endorsed
Hilo, HI 96720  (Online Only)
Aloha. Are you tired of skimming the surface of suffering (mismanaged stressors, anxiousness, and depressed mood)? Are you ready deep dive to the root and co-create purpose for the pain from ancestral, childhood, and adulthood life challenges? As a therapist, researcher, and author, I have guided many individuals, couples, families, and groups to the depths of their multigenerational angst to help them realize and actualize their innate potentials. We use an new approach called Integral and Transpersonal Family Therapy (ITFT) to creating sustainable changes to spirit, mind-body, meaning-making, emotions, kinships, and purpose.
Aloha. Are you tired of skimming the surface of suffering (mismanaged stressors, anxiousness, and depressed mood)? Are you ready deep dive to the root and co-create purpose for the pain from ancestral, childhood, and adulthood life challenges? As a therapist, researcher, and author, I have guided many individuals, couples, families, and groups to the depths of their multigenerational angst to help them realize and actualize their innate potentials. We use an new approach called Integral and Transpersonal Family Therapy (ITFT) to creating sustainable changes to spirit, mind-body, meaning-making, emotions, kinships, and purpose.
(808) 427-2842 View (808) 427-2842
Photo of Crystal L Deichert, LMHC, LPC, MFT, EMDR, Licensed Professional Counselor
Crystal L Deichert
Licensed Professional Counselor, LMHC, LPC, MFT, EMDR
Verified Verified
2 Endorsed
Makawao, HI 96768  (Online Only)
Aloha! In my practice, I often encounter clients grappling with burnout, emptiness, and a lack of fulfillment in their lives. Physical ailments, particularly in the core: stomach, chest, back, and upper body, are common manifestations of unresolved emotional issues. Clients seek my assistance in addressing these ailments, as well as issues with life purpose, feelings of not fitting in, and a desire for understanding. My clients include visionaries, entrepreneurs, therapists/healers, empaths, light beings, and individuals with high emotional intelligence.
Aloha! In my practice, I often encounter clients grappling with burnout, emptiness, and a lack of fulfillment in their lives. Physical ailments, particularly in the core: stomach, chest, back, and upper body, are common manifestations of unresolved emotional issues. Clients seek my assistance in addressing these ailments, as well as issues with life purpose, feelings of not fitting in, and a desire for understanding. My clients include visionaries, entrepreneurs, therapists/healers, empaths, light beings, and individuals with high emotional intelligence.
(808) 818-5328 View (808) 818-5328
Photo of David Alan Litman, MA, LMFT, Marriage & Family Therapist
David Alan Litman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wailuku, HI 96793
People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that.
People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that.
(808) 468-9912 View (808) 468-9912
Photo of Dr. Danielle Zandbergen, LMHC, LPC, PhD, Counselor
Dr. Danielle Zandbergen
Counselor, LMHC, LPC, PhD
Verified Verified
Hilo, HI 96720  (Online Only)
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
(808) 649-3454 View (808) 649-3454
Photo of Audrey Fraychineaud, MA, LMHC, Counselor
Audrey Fraychineaud
Counselor, MA, LMHC
Verified Verified
Kihei, HI 96753  (Online Only)
I specialize in treating anxiety, depression, addiction, processing trauma, and letting go of limiting beliefs. My approach is centered around Mindfulness, self-compassion, and developing an empowerment mindset. Helping clients to accept where they are at, and take steps to move in the direction of the life they want. I’d love to help support you to live your most vibrant and fulfilling life. I’m passionate about helping clients to clear limiting beliefs and heal their trauma, so they are not blocked from having a secure relationship with themselves, healthy relationships with others, and a feeling of peace and ease in their life.
I specialize in treating anxiety, depression, addiction, processing trauma, and letting go of limiting beliefs. My approach is centered around Mindfulness, self-compassion, and developing an empowerment mindset. Helping clients to accept where they are at, and take steps to move in the direction of the life they want. I’d love to help support you to live your most vibrant and fulfilling life. I’m passionate about helping clients to clear limiting beliefs and heal their trauma, so they are not blocked from having a secure relationship with themselves, healthy relationships with others, and a feeling of peace and ease in their life.
(808) 215-4759 View (808) 215-4759
Photo of Rachelle Fong, MFT, Marriage & Family Therapist
Rachelle Fong
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Mililani, HI 96789  (Online Only)
Are you nervous about starting or not sure if online therapy is right for you? Go to my website or call/text to schedule a free initial consultation! At the consultation, you will be able to share what's going on for you and what you hope to get out of counseling, and I can share about my practice/style and how I can help.
Specializing in helping people with Anxiety, Depressed Mood, Trauma, and helping those going through Stressful Life Transitions. Life can be tough and sometimes we need to stop and have a breather. If you are struggling with coping through life's stressors, I am here for you. I'll help you to process what's going on for you and to help you to achieve your personal counseling goals. The goal of Exhale Therapy Hawaii is to provide professional and convenient online counseling services to individuals, couples and families throughout the state of Hawaii. Everyone deserves to have access to quality counseling services.
Are you nervous about starting or not sure if online therapy is right for you? Go to my website or call/text to schedule a free initial consultation! At the consultation, you will be able to share what's going on for you and what you hope to get out of counseling, and I can share about my practice/style and how I can help.
Specializing in helping people with Anxiety, Depressed Mood, Trauma, and helping those going through Stressful Life Transitions. Life can be tough and sometimes we need to stop and have a breather. If you are struggling with coping through life's stressors, I am here for you. I'll help you to process what's going on for you and to help you to achieve your personal counseling goals. The goal of Exhale Therapy Hawaii is to provide professional and convenient online counseling services to individuals, couples and families throughout the state of Hawaii. Everyone deserves to have access to quality counseling services.
(808) 664-0638 View (808) 664-0638
Photo of Dustin Kerrone, LMFT, Marriage & Family Therapist
Dustin Kerrone
Marriage & Family Therapist, LMFT
Verified Verified
Kula, HI 96790  (Online Only)
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
Love. Joy. Ecstasy. Awe. In my 18 years of clinical experience, I’ve discovered that we each have far more capacity for these expansive feelings than we often realize. Whether you are contending with many challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(808) 460-6374 View (808) 460-6374
Photo of Dr. Jeralyn Carter, PsyD, MHC, Counselor
Dr. Jeralyn Carter
Counselor, PsyD, MHC
Verified Verified
Waipahu, HI 96797  (Online Only)
I am a mental health counselor who has worked in the mental health field for over nineteen years and have been a Doctor of Clinical Psychology and a licensed mental health counselor in Hawaii since 2013. Additionally, I have collaborated with clients of various ages, ethnicies, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder and the like.
I am a mental health counselor who has worked in the mental health field for over nineteen years and have been a Doctor of Clinical Psychology and a licensed mental health counselor in Hawaii since 2013. Additionally, I have collaborated with clients of various ages, ethnicies, cultures, Nationalities and from all social classes dealing with a wide range of issues. My experience is vast as I have worked with the following: neuro-psychiatric, suicidal ideation/attempts, LGBTQIA, PTSD, anger management, grief/loss, trauma, abuse, relationship issues, school counseling, juvenile justice, schizophrenia, bipolar disorder and the like.
(808) 862-2944 View (808) 862-2944
Photo of Dr. Stephanie Bathurst, PhD, LCMFT, CKCT, CPLC, CIMHP, Marriage & Family Therapist
Dr. Stephanie Bathurst
Marriage & Family Therapist, PhD, LCMFT, CKCT, CPLC, CIMHP
Verified Verified
Haleiwa, HI 96712
com > Partnered with MENTAYA to help clients get 65% back from session fee! Check out our Online Course 'Roommates to Romance in 90 Days': www.
My passion is rebuilding connection and intimacy for couples who have lost one another. I am a Certified Integrative Medicine Specialist for Mental Health and also offer a holistic and herbal approach to treating mental health disorders while integrating traditional treatment models that are evidence-based. LCMFT licensed in MD, VA, HI, FL! Clinical Coaching in other states. Next Passionate Partner's Couples Retreat: > Sept. 3-9, 2024 in Stuart, FL All-inclusive. 3 spots still open!
com > Partnered with MENTAYA to help clients get 65% back from session fee! Check out our Online Course 'Roommates to Romance in 90 Days': www.
My passion is rebuilding connection and intimacy for couples who have lost one another. I am a Certified Integrative Medicine Specialist for Mental Health and also offer a holistic and herbal approach to treating mental health disorders while integrating traditional treatment models that are evidence-based. LCMFT licensed in MD, VA, HI, FL! Clinical Coaching in other states. Next Passionate Partner's Couples Retreat: > Sept. 3-9, 2024 in Stuart, FL All-inclusive. 3 spots still open!
(808) 736-6448 View (808) 736-6448
Photo of Leah Sue Weiss, MA, LMFT, R-DMT, RYI-500, Marriage & Family Therapist
Leah Sue Weiss
Marriage & Family Therapist, MA, LMFT, R-DMT, RYI-500
Verified Verified
Kapaau, HI 96755  (Online Only)
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.
(831) 231-2660 View (831) 231-2660
Photo of Danelle S K Medeiros, MSCP, NCC, LMHC
Danelle S K Medeiros
Mental Health Counselor, MSCP, NCC, LMHC
Verified Verified
2 Endorsed
Kapolei, HI 96707
If you are experiencing anxiety, depression, a traumatic event, abusive relationships, couples and marital difficulties or any type unexpected life changes, I have effective treatments modalities that will changes things to better. Together, we will define the issues and seek treatments that will help you to overcome these challenges. Come in to see me today, so that we can begin to restore balance and mental wellness to your life. My approach is to heal your inner spirit so that you reach your maximum physical goals and desires.
If you are experiencing anxiety, depression, a traumatic event, abusive relationships, couples and marital difficulties or any type unexpected life changes, I have effective treatments modalities that will changes things to better. Together, we will define the issues and seek treatments that will help you to overcome these challenges. Come in to see me today, so that we can begin to restore balance and mental wellness to your life. My approach is to heal your inner spirit so that you reach your maximum physical goals and desires.
(808) 670-3094 View (808) 670-3094
Photo of Kevin Faust, LMHC, NCC, NATC, CCTP-II
Kevin Faust
Mental Health Counselor, LMHC, NCC, NATC, CCTP-II
Verified Verified
2 Endorsed
Hilo, HI 96721  (Online Only)
Waitlist for new clients
Psychological trauma occurs when our level of stress exceeds our ability to cope with that stress. This often creates a disregulated nervous system (stuck in "fight-or-flight" survival mode) that may show up as feeling anxious or depressed, ADHD, memory issues, confusion, dissociation, or just feeling stuck. I specialize in treating womxn who have had narcissistic abuse from men. This kind of emotional abuse is often difficult to see clearly and is quite insidious. I'd like to help you identify it, recover from it, and help you become your best self again.
Psychological trauma occurs when our level of stress exceeds our ability to cope with that stress. This often creates a disregulated nervous system (stuck in "fight-or-flight" survival mode) that may show up as feeling anxious or depressed, ADHD, memory issues, confusion, dissociation, or just feeling stuck. I specialize in treating womxn who have had narcissistic abuse from men. This kind of emotional abuse is often difficult to see clearly and is quite insidious. I'd like to help you identify it, recover from it, and help you become your best self again.
(808) 207-6857 View (808) 207-6857
Photo of Teri Holter, LCSW, DCSW, SEP, BSP, Clinical Social Work/Therapist
Teri Holter
Clinical Social Work/Therapist, LCSW, DCSW, SEP, BSP
Verified Verified
Makawao, HI 96768  (Online Only)
Healing is an inside job--that happens in a safe interpersonal context. Instead of just talking about problems, we can greet them as empowering, transformative opportunities for healing and growth. With power therapies fueling rapid breakthroughs, change can even be fun! In addition to dealing with emotions in a compassionate way, by attending to the mind/body connection via the energetic/nervous system, we can reconnect with innate ability to self-heal and function optimally. Put more simply, get free from obstacles & pain and begin to enjoy achieving your goals while reclaiming vibrant expression of your unique personal potential!
Healing is an inside job--that happens in a safe interpersonal context. Instead of just talking about problems, we can greet them as empowering, transformative opportunities for healing and growth. With power therapies fueling rapid breakthroughs, change can even be fun! In addition to dealing with emotions in a compassionate way, by attending to the mind/body connection via the energetic/nervous system, we can reconnect with innate ability to self-heal and function optimally. Put more simply, get free from obstacles & pain and begin to enjoy achieving your goals while reclaiming vibrant expression of your unique personal potential!
(808) 495-0153 View (808) 495-0153
Photo of Carrie Cochran - Carrie Cochran, Trauma & Relationship Therapist, LMFT, Marriage & Family Therapist
Carrie Cochran, Trauma & Relationship Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Waialua, HI 96791
Hi, if you are here, you’re likely struggling with something in your life, relationships, overwhelming stress or anxiety, difficulty managing emotions or unresolved issues from your past. Do you find yourself constantly worried and overthinking everything? Are you irritable and feeling guilty about being short with your loved ones. Would you like to be better able to manage your emotions and thoughts and have more awareness and control over your actions and responses? Or maybe you are curious about therapy and want to know if it can help you find more joy, love and peace in your life.
Hi, if you are here, you’re likely struggling with something in your life, relationships, overwhelming stress or anxiety, difficulty managing emotions or unresolved issues from your past. Do you find yourself constantly worried and overthinking everything? Are you irritable and feeling guilty about being short with your loved ones. Would you like to be better able to manage your emotions and thoughts and have more awareness and control over your actions and responses? Or maybe you are curious about therapy and want to know if it can help you find more joy, love and peace in your life.
(808) 725-3121 View (808) 725-3121
Photo of Beth Wylie, MA, LMFT, Marriage & Family Therapist
Beth Wylie
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Makawao, HI 96768
I offers virtual couples therapy, in person couples intensives on Maui and I sell an online course for couples to help them create a more intentional relationship.
I work with couples who are motivated to step up, take responsibility, and transform their dynamic. Together, we'll rekindle the positivity, abundance, and love that may feel distant right now, so you can start managing conflict in healthy, effective ways—and get back to dreaming about your future. And if you’re looking for something truly extraordinary, I also host couples intensives on the breathtaking island of Maui. Imagine a week in paradise, doing the hard work in a setting that’s both healing and
I offers virtual couples therapy, in person couples intensives on Maui and I sell an online course for couples to help them create a more intentional relationship.
I work with couples who are motivated to step up, take responsibility, and transform their dynamic. Together, we'll rekindle the positivity, abundance, and love that may feel distant right now, so you can start managing conflict in healthy, effective ways—and get back to dreaming about your future. And if you’re looking for something truly extraordinary, I also host couples intensives on the breathtaking island of Maui. Imagine a week in paradise, doing the hard work in a setting that’s both healing and
(808) 215-4180 View (808) 215-4180
Photo of Amber Fitzgerald, MA, Pre-Licensed Professional
Amber Fitzgerald
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Hilo, HI 96720  (Online Only)
Most people experience times in life when they don’t know how to cope or don’t know what to do about something they are struggling with. Some people struggle for years, either alone or in their relationships, before they are ready to talk with someone about things they want to change in their life. Some feel content in life except in one area, and they could use an unbiased third party to help them solve that last piece of their puzzle. Whatever your reason is, seeking help is not easy, and it is a brave move that speaks volumes of your readiness to better your life.
Most people experience times in life when they don’t know how to cope or don’t know what to do about something they are struggling with. Some people struggle for years, either alone or in their relationships, before they are ready to talk with someone about things they want to change in their life. Some feel content in life except in one area, and they could use an unbiased third party to help them solve that last piece of their puzzle. Whatever your reason is, seeking help is not easy, and it is a brave move that speaks volumes of your readiness to better your life.
(808) 374-5059 View (808) 374-5059
Photo of Christina Reichert, LMFT, Marriage & Family Therapist
Christina Reichert
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Makawao, HI 96768
Aloha! Seeking help for struggles can be difficult. Just know that you have made the most important step in creating your life the way you want it. Life can present many challenges; with the right support these can be incredible opportunities to grow. Starting therapy is the beginning of a journey to find a more connected and fulfilling relationship to ourselves, others and the world we live in. Each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times.
Aloha! Seeking help for struggles can be difficult. Just know that you have made the most important step in creating your life the way you want it. Life can present many challenges; with the right support these can be incredible opportunities to grow. Starting therapy is the beginning of a journey to find a more connected and fulfilling relationship to ourselves, others and the world we live in. Each of us, deep down, hold our own answers to the issues we face. Sometimes we need an objective listener to ask new questions, suggest new skills, be supportive and coach us through tough times.
(808) 201-0347 View (808) 201-0347
Photo of Alicia Fu - Alicia Fu of Resilience Counseling, LMHC, NCC, CSAC, Counselor
Alicia Fu of Resilience Counseling
Counselor, LMHC, NCC, CSAC
Verified Verified
Pearl City, HI 96782
Visit my website for more information and to book an appointment with me directly! www.counselingresilience.com - - I work towards prioritizing “self” to build a more meaningful life through improved all-around health and wellness. Having a respectful, trusting, and non-judgmental relationship with you is most important. Once established, we will work together to address areas of improvement, gain understanding of self, and work towards improved self-growth and development.
Visit my website for more information and to book an appointment with me directly! www.counselingresilience.com - - I work towards prioritizing “self” to build a more meaningful life through improved all-around health and wellness. Having a respectful, trusting, and non-judgmental relationship with you is most important. Once established, we will work together to address areas of improvement, gain understanding of self, and work towards improved self-growth and development.
(808) 582-8713 View (808) 582-8713
Photo of Colin Moore, MSCP, LMFT, Marriage & Family Therapist
Colin Moore
Marriage & Family Therapist, MSCP, LMFT
Verified Verified
3 Endorsed
Honolulu, HI 96826
Do you feel there is a disconnection in your relationship(s)? Has communication broken down, and the path to repair is unclear or uncertain? Maybe the "culture" of your relationship is not functioning as before? Each relationship is unique, bringing in different values of each person to it. Sometimes events or situations may cause a disruption to the relationship, and navigating these changes can be overwhelming. I can be a resource to help explore, discuss, and develop changes that build a "new culture" that works for you both.
Do you feel there is a disconnection in your relationship(s)? Has communication broken down, and the path to repair is unclear or uncertain? Maybe the "culture" of your relationship is not functioning as before? Each relationship is unique, bringing in different values of each person to it. Sometimes events or situations may cause a disruption to the relationship, and navigating these changes can be overwhelming. I can be a resource to help explore, discuss, and develop changes that build a "new culture" that works for you both.
(808) 207-6440 View (808) 207-6440
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.