Self Esteem Therapists in Shakopee, MN
Quiet your mind. All kinds of things can keep us up at night: trauma, anxiety, insomnia/sleep problems, and stress with a partner or work. Ready to find balance in your life, call me! My clients are professionals and parents who are ready to put to bed the things that keep them awake when they should be asleep. We address work-life balance, boundaries, and old patterns, including being everything to everyone. My clients appreciate a practical, honest, no BS style that gets them on the right path to feeling better. They want a practical approach to help get results juggling soccer schedules or board members.
Quiet your mind. All kinds of things can keep us up at night: trauma, anxiety, insomnia/sleep problems, and stress with a partner or work. Ready to find balance in your life, call me! My clients are professionals and parents who are ready to put to bed the things that keep them awake when they should be asleep. We address work-life balance, boundaries, and old patterns, including being everything to everyone. My clients appreciate a practical, honest, no BS style that gets them on the right path to feeling better. They want a practical approach to help get results juggling soccer schedules or board members.
IN PERSON OR TELETHERAPY APPOINTMENTS AVAILABLE The times are changing and we all need resiliency to get through the current challenges. Stressors are at an all-time high level, leaving many people unprepared for the situations they are experiencing. Under stress, our behavior can fall back to our default settings that were shaped in our early childhood. These patterns may not serve us or our families well. Learning new skills can give us the tools to develop appropriate responses and forge new neuropathways that will enhance the way we connect with the people close to us. Happiness comes from secure connected relationships
IN PERSON OR TELETHERAPY APPOINTMENTS AVAILABLE The times are changing and we all need resiliency to get through the current challenges. Stressors are at an all-time high level, leaving many people unprepared for the situations they are experiencing. Under stress, our behavior can fall back to our default settings that were shaped in our early childhood. These patterns may not serve us or our families well. Learning new skills can give us the tools to develop appropriate responses and forge new neuropathways that will enhance the way we connect with the people close to us. Happiness comes from secure connected relationships
Counseling for Clarity
Licensed Professional Counselor, MA, LPCC
Verified Verified
Shakopee, MN 55379 (Online Only)
Emotional Disturbance, Stress, Anger Management, Mood Disorders, Adjustment to schooling, Depression, Irritability, Impulse Control Disorders, Coping Mechanisms, Isolation, Self Esteem and confidence, Anxiety, Behavioral concerns, Attention Deficit (ADHD), and Adjusting to Change / Life Transitions.
I am here for. You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. If you are trying to navigate areas of your life, I am confident that I have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. If this sounds like a good fit send a message or call on Psychology Today. I am hear to help and this is the first step.
Emotional Disturbance, Stress, Anger Management, Mood Disorders, Adjustment to schooling, Depression, Irritability, Impulse Control Disorders, Coping Mechanisms, Isolation, Self Esteem and confidence, Anxiety, Behavioral concerns, Attention Deficit (ADHD), and Adjusting to Change / Life Transitions.
I am here for. You might be initially hesitant to seek out help and support, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you. If you are trying to navigate areas of your life, I am confident that I have the experience to help you rediscover what brings happiness to your life. Through therapy, there is always a way to address the issues you face and learn coping strategies to help you both right now and in the future. If this sounds like a good fit send a message or call on Psychology Today. I am hear to help and this is the first step.
Andrea Carin
Clinical Social Work/Therapist, LICSW
Verified Verified
Shakopee, MN 55379 (Online Only)
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
Hello! I am glad you are here and welcome to APEX Counseling Online. My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW). A supportive and trusting connection are the most important ingredients to the therapy relationship and they are my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. I’ve worked with clients for 20+ years to help them find whatever it is they are looking for in their life journeys, and I consider it an honor to be a part of the process!
It is my pleasure to work with individuals who struggle with anxiety, depression, personality disorders, bipolar, PTSD, suicidal ideations, self-esteem, and trauma. I have experience assisting individuals who have had difficulty transitioning from adolescent to adulthood, divorce, court-ordered, college, break up, children leaving home, grief and lost. I also have experience with Christian counseling if you're interested and if not, I respect your preference. I have worked with a diverse population that includes Muslim, agnostic, atheist, two spirit, White, Native, Black, Latino, Mexican, Indian, and Biracial to name a few.
It is my pleasure to work with individuals who struggle with anxiety, depression, personality disorders, bipolar, PTSD, suicidal ideations, self-esteem, and trauma. I have experience assisting individuals who have had difficulty transitioning from adolescent to adulthood, divorce, court-ordered, college, break up, children leaving home, grief and lost. I also have experience with Christian counseling if you're interested and if not, I respect your preference. I have worked with a diverse population that includes Muslim, agnostic, atheist, two spirit, White, Native, Black, Latino, Mexican, Indian, and Biracial to name a few.
Shelly Hallberg
Marriage & Family Therapist, LMFT
Verified Verified
Shakopee, MN 55379 (Online Only)
Clients that would want to meet with me are focused on making changes, are ready to address the patterns and beliefs that have contributed to their functioning, are ready to sort through whatever they have been lugging around in their backpack that no longer serves them well, are ready to be on a recovery journey from addiction, are willing to see things differently, want a holistic approach, want someone in their corner, and want to create happiness for themselves and those around them. Those who meet with me understand that everyone has struggles and it is normal to have mixed emotions, anxious feelings, and low moods at times.
Clients that would want to meet with me are focused on making changes, are ready to address the patterns and beliefs that have contributed to their functioning, are ready to sort through whatever they have been lugging around in their backpack that no longer serves them well, are ready to be on a recovery journey from addiction, are willing to see things differently, want a holistic approach, want someone in their corner, and want to create happiness for themselves and those around them. Those who meet with me understand that everyone has struggles and it is normal to have mixed emotions, anxious feelings, and low moods at times.
Lisa Medin
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Shakopee, MN 55379
Waitlist for new clients
I work with individuals as they process trauma, depression, and anxiety. I find many clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
I work with individuals as they process trauma, depression, and anxiety. I find many clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
Stepping Stones Counseling LLC
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
Shakopee, MN 55379
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
It is important to find the right therapist that you can trust. Congratulations for getting to this point in your life in seeking out the services to assist you in making a positive transition. My name is Cheryl and I am a LICSW and a LADC. Sometimes life hands you difficulties that can be overwhelming. These situations end up causing you to experience anxiety, depression, anger, confusion, fear or frustration. I believe that successful therapy stems from a positive therapeutic relationship. My process stimulates communication in a respectful, supportive and productive manner.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
At NorthStar Regional's new location in Shakopee, we offer comprehensive mental health services tailored to your needs. Whether you're facing mental health challenges, family issues, or other life difficulties, our compassionate team is here to support you on your journey towards hope and healing. From individual counseling to family therapy, we provide a range of services for clients of all ages. To schedule an appointment, call (952) 974-3999.
Susy Laursen
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
3 Endorsed
Shakopee, MN 55379 (Online Only)
Take a deep breath, be kind to yourself, & remember there's nothing wrong with you. Life can be tough, especially when you don't have a space to be yourself or explore what that looks like. I believe everyone deserves to be seen, heard, & valued just as they are. My goal is to help you find your strengths, build resilience, & get to know yourself better so you can break down walls. I use trauma-responsive approaches with each person, which include mindfulness, self-empowerment, & psychoeducation. Therapy is a place to express your emotions with someone who's fully present. If you're ready to grow in a supportive space, I'm here.
Take a deep breath, be kind to yourself, & remember there's nothing wrong with you. Life can be tough, especially when you don't have a space to be yourself or explore what that looks like. I believe everyone deserves to be seen, heard, & valued just as they are. My goal is to help you find your strengths, build resilience, & get to know yourself better so you can break down walls. I use trauma-responsive approaches with each person, which include mindfulness, self-empowerment, & psychoeducation. Therapy is a place to express your emotions with someone who's fully present. If you're ready to grow in a supportive space, I'm here.
We are a group of psychologists, psychaitrists and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individualy therapy, family therapy, meetings with a psychaitrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
We are a group of psychologists, psychaitrists and marriage-family therapists committed to providing high quality and comprehensive care for adults, adolescents and children. Whether you arrange individualy therapy, family therapy, meetings with a psychaitrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians can coordinate all of these services under one roof. When you visit a BHSI clinic, you can always expect skilled and compassionate treatment and strict confidentiality. For your convenience, we offer flexible appointment scheduling.
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Gayle MacBride
Shelly Hallberg
Lisa Medin
Kay L Nordgren
Bonnie Resnick
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Shakopee, MN 55379 (Online Only)
Waitlist for new clients
Every person is valuable and special even though this may be hard to believe due to fear, anxiety or depression. You may be so consumed with worries about your health, money or relationships, that it is difficult for you to feel happy. You may be in so much pain at times that you are waiting for your day to end so you can finally be alone. You don't have to feel this way. Therapy can help.
Every person is valuable and special even though this may be hard to believe due to fear, anxiety or depression. You may be so consumed with worries about your health, money or relationships, that it is difficult for you to feel happy. You may be in so much pain at times that you are waiting for your day to end so you can finally be alone. You don't have to feel this way. Therapy can help.
True North Therapy
Clinical Social Work/Therapist, LICSW, LSSW, MSW, EMDR, IASIS
Verified Verified
Shakopee, MN 55379
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
True North is your orientating point. It is your point of discipline. Motivation will fail you every time. Find your discipline and you will find your freedom. I have 8+ years as a therapist specializing in adolescent health, parent coaching and trauma informed therapies for individuals, couples and families; speciality groups include veterans and first responders. Therapy & skills work are vital in both self regulation and self awareness, however holistic/integrative modalities can enhance a strong therapeutic framework. As such, I am also an IASIS provider (Microcurrent Neurofeedback), helpful in balancing your nervous system.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.
Victoria Mental Health Services, Ltd.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
Shakopee, MN 55379
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
I am a Master's Level Clinician with more than 20 years experience in Mental Health. I enjoy working with a variety of clients. I particularly enjoy providing services for: Children & Teens, Parenting Issues, Couples/Martial Therapy & processing trauma for clients. I am an EMDRIA certified clinician for Eye Movement Desensitization Reprocessing (E.M.D.R.) I am also a Certified ART - Accelerated Resolution Therapy clinician. If you are wanting more information re: the types of services which I provide, feel free to view my website: www.victoriamentalhealth.com in the Twin Cities area. Thank you for learning more about my services.
I completed a Master's of Social Work degree from the University of St. Thomas and the College of St. Catherine. As part of my education, I interned at a mental health center; providing individual, family and group therapy. I was an elementary school social worker for 8 years and have been working as a therapist for 16 years. I have worked with a variety of concerns and a variety of ages. Including; adjustments, anxiety, depression, life transitions and social concerns. I utilize many modalities of therapy and techniques-all tailored to the specific needs of the client while we build a supportive therapeutic experience.
I completed a Master's of Social Work degree from the University of St. Thomas and the College of St. Catherine. As part of my education, I interned at a mental health center; providing individual, family and group therapy. I was an elementary school social worker for 8 years and have been working as a therapist for 16 years. I have worked with a variety of concerns and a variety of ages. Including; adjustments, anxiety, depression, life transitions and social concerns. I utilize many modalities of therapy and techniques-all tailored to the specific needs of the client while we build a supportive therapeutic experience.
Andrea D Shellen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Shakopee, MN 55379 (Online Only)
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
What exactly IS trauma? Trauma is any experience that the person deems negative and continues to live in the shadow of the event(s). If you feel trapped, like the trauma is following you, within you, or pops up at random, I can help. I love helping people to get "unstuck," so that they are no longer being controlled by their past traumas. I offer two life-changing therapies, EMDR (Eye Movement Desensitization and Reprocessing) and ART (Accelerated Resolution Therapy). These therapies help clients transform themselves from symptomatic to symptom-free, giving people a sense of peace, safety and the freedom to truly live life.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
Are life's circumstances robbing your peace? I would like to encourage you to reclaim that integral part of yourself. I offer a safe environment where each therapy session will be an opportunity for your voice to be heard. The therapeutic process will include insight thereby working toward changing ineffective patterns hindering your "best life." I work to equip individuals, couples, families and children to communicate their story and explore resolution. I believe in holistic healing of the body, mind, and spirit. I am a faith-based therapist and Christian spirituality may be incorporated as a therapeutic intervention upon request.
IMMeDIATE Day openings Tues-thurs Right now life feels unstable, confusing, and scary! Over the past year, everything you know has changed. As the person who was already exhausted, struggling in relationships, and overwhelmed with the chaos of your own feelings, thoughts, and behaviors these problems have intensified. You feel lost and alone and you cannot do the activities you used to enjoy.
IMMeDIATE Day openings Tues-thurs Right now life feels unstable, confusing, and scary! Over the past year, everything you know has changed. As the person who was already exhausted, struggling in relationships, and overwhelmed with the chaos of your own feelings, thoughts, and behaviors these problems have intensified. You feel lost and alone and you cannot do the activities you used to enjoy.
Marbigail Therapy Services LLC. (English&Spanish)
Clinical Social Work/Therapist, LICSW
Verified Verified
Shakopee, MN 55379
Los Servicios estan disponibles en Espanol. El primer paso, ya lo tomo. Llamenos. It is not an easy thing to seek help, and whether you decide to call me or someone else, there is no wrong step in that. I believe the therapeutic relationship is key in treatment. I've had my share of struggles, and believe that life and professional experience has prepared me to provide you with creative and effective therapy. My approach is collaborative and empathic, I encourage trust and therapeutic relationship. I'd like to help you figure this out, achieve your goals, reach a healthier life, emotional stability, and a calm state of mind.
Los Servicios estan disponibles en Espanol. El primer paso, ya lo tomo. Llamenos. It is not an easy thing to seek help, and whether you decide to call me or someone else, there is no wrong step in that. I believe the therapeutic relationship is key in treatment. I've had my share of struggles, and believe that life and professional experience has prepared me to provide you with creative and effective therapy. My approach is collaborative and empathic, I encourage trust and therapeutic relationship. I'd like to help you figure this out, achieve your goals, reach a healthier life, emotional stability, and a calm state of mind.
See more therapy options for Shakopee
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.